Stay ConnectedThe Physician Philosopher Podcast was created to help empower doctors to create a life they love. Join in as we dive into all things physician coaching in mindset, money, and life.
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Does this sound familiar to you? You finish your medical training thinking your burnout and overwhelm will disappear once you are an attending physician and have a salary.
It rarely works out that way does it? When we hit burnout, many of us start asking what are our options to leave medicine.
With so many possibilities, it can be overwhelming to figure out where to start, or who to get advice from. By the end of this episode, you'll learn how business and life coaching can help busy physicians, and then you'll know you're next steps, too.
If you are a physician looking to find work-life balance and freedom as a partner, parent, and physician; or you are looking to build financial freedom through a non-clinical physician side gig, make sure to check out the Alpha Coaching Experience at https://thephysicianphilosopher.com/alpha . Spring Enrollment ends 2/22 at midnight!
Financial freedom can be obtained by saving enough to retire, producing enough income to support your lifestyle, or a hybrid of both. Only 4 years out I'm financially free from medicine, and practice medicine now because I want to and not because I have to.
For some people though, this financial independence may seem forever out of reach. We all want the autonomy to do what makes us happy in our lives, but for many doctors they may be tied to financial restrictions that take the joy out of their work.
If you resonate with what I just said, then maybe it's time to create a non-clinical source of income, and I'm not talking about "jobby" (Job+Hobby). Today I break down my top 5 keys to help you create non-clinical income, and start earning your financial freedom, too.
If you are interested in coaching on how to start your Online Physician Side Gig, the Alpha Coaching Experience is officially on sale from 2/13 until 2/22. Included is 12 weeks of both life coaching and business coaching. Whether you are a busy doctor looking to deal with burnout and overwhelm or building the online business of your dreams, you can enroll at https://thephysicianphilosopher.com/alpha . Spring Enrollment ends 2/22 at midnight!
Quite often, we get mad at others for reasons that are out of their control. In our minds the problem is that they didn't meet our expectations.
However, the source of the frustration isn't the reality of things happening or not. It's actually that reality doesn't match up with our expectations. This can cause unhealthy relationships both at work and with your family.
Today we are going to discuss how harmful conditional love sets you up for disappointment with your co-workers and family. Instead, I want you to choose to love unconditionally and appreciate the people in your life.
Also, if you want to learn more about how to control your feelings in and outside of your job, I am hosting a webinar titled Physician Burnout: 3 Essential Concepts to Finding Freedom on 4 upcoming dates starting February 16. Seats are limited to sign up now! If you can't make it we will send you the replay. Sign up today: https://thephysicianphilosopher.com/Webinar
Our past experiences with money may have determined what we think about money now but doesn't need to impact how we think about it later.
As someone who is fascinated by the psychology of money, I can understand why many doctors I talk to have a scarcity mindset when it comes to money. However, I also know that this mindset negatively impacts income and causes people to continue working more and as they try to grow their income.
If you feel like you can't earn any more money, I'm going to help you break out of this negative mindset. Let's talk about two of the most common limiting beliefs I see doctors have about making money and get you to think about the abundance of your value.
Also, I am hosting a webinar titled Physician Burnout: 3 Essential Concepts to Finding Freedom on 4 upcoming dates starting February 16. Seats are limited to sign up now! If you can't make it we will send you the replay. Sign up today: https://thephysicianphilosopher.com/Webinar
It's Nice to know that Wilt Chamberlain and I have at least one thing in common: we both got over our need to please people.
I used to feel responsible for other people's feelings. It's taken so long for me to realize being authentic to who I am means saying no, no matter how disappointed someone else is.
That's why I want to share with you these 4 reasons you should stop being a people pleaser so that you can live your life. It's not possible for us to please everyone all the time, so why do we say yes to everything, even when deep down we don't want to?
Also, Don't miss out on The Alpha Coaching Experience - our premier coaching program meant specifically to help doctors find balance and create the life you want and deserve. Join the waitlist here: https://thephysicianphilosopher.com/waitlist
"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your identity."
Our human brains are so interesting. So when it comes to our routines, it's easy to fall back into them after wanting to enact change. You work on making intentional choices. You may even make a resolution. You try not to give into your urges but then… BAM! All that good work seems to go to waste.
Here's the thing, though… your efforts aren't wasted at all.
Choose to be curious about the decision to fall back rather than shame yourself. Choose to treat yourself with the same dignity and respect you would for someone else.
Learn how not to beat yourself up. Here are a few pieces of information that could be a deal maker for creating sustainable change when it comes to habit formation.
Also, Don't miss out on The Alpha Coaching Experience - our premier coaching program meant specifically to help doctors find balance and create the life you want and deserve. Join the waitlist here: https://thephysicianphilosopher.com/waitlist
When you say yes to one thing, you're saying no to another. Are you making the right decision when choosing between the two? [emoji shrug goes here]
Life as a doctor can constantly feel busy. You've got not only your work caring for patients, but you've got family, you've got side interests, your businesses, and a long to-do list for pretty much every hat you wear.
I unapologetically sympathize with you. That's why the Hell Yes Policy means what it means for me to pass along to you. This concept has helped me get through some tough times. Let it help you get through too.
You don't have to wait to join The Alpha Coaching Experience. Signup here: https://thephysicianphilosopher.com/waitlist
What if you make 2021 a year where you actually accomplish your goals and stick to a new you? That'd be nice, right? Turns out you really can but… queue drum roll... there is a systemic approach to doing it.
When it comes to habit formation, I always like talking about the concepts of System 1 and System 2 from Amos Tversky and Daniel Khaneman. You can read more about this in Khaneman's book, which details their work called Thinking, Fast and Slow. The fundamentals include assessment, interpretation, and intentionality. At least that's how I talk about it in this show.
Through personal experiences, I share how my habits have brought me to a place of unexamined opportunity. I'm not perfect but I was able to rewire my brain. I give you several practical tips for you to do the same.
Sign up > > One of my greatest joys is helping you, coaching you, and supporting you. So, I'm constantly looking for ways to do that including in my email. Join and subscribe here: https://thephysicianphilosopher.com/every-episode
My faith was the reason for getting into coaching in the first place. But admitting my religious beliefs publicly usually does two things-- brings people closer or pushes them away. This episode is about having conversations with people who are different from us. It's about removing the stigma, it's about meeting people where they are, and it's about loving our differences while we help each other be better people.
Getting o'vr our differences in faith and belief helps us show up for others (and ourselves) in a way that doesn't discriminate. When we remove the judgmental lenses we're sometimes nurtured to have, we impact more, love fruitfully, and, at the end of the day, are better human beings.
Are you currently facing your own mirror while meeting others where they are? Please let me know. I'd love to read your thoughts. Email me at editor@thephysicianphilosopher.com
Online trolls. Gotta love them. Or, hate them. Whatever. As a blogger, I've experienced a lot of online hate. One post in particular brought some haters out into the light, but as someone who really cares a lot about the things they were chastising me on, it really hurt. I have a newfound appreciation for criticism and I want to share it with you as you get into the online space.
If you're doing something worthwhile and you're piquing enough interest that someone talks about you in a negative light, the best way to get around it is to … learn how to deal with it. I've got a few solutions for you to follow.
TL;DL (too long; didn't listen) = Haters gonna hate. Don't feed the trolls.
This podcast is only a fraction of what I have going on at The Physician Philosopher. If you haven't yet, check out the blog at www.thephysicianphilosopher.com.
Have a question for the show? Let me know! Go to https://thephysicianphilosopher.com/tpp-podcast/
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