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    Education

    The Performance Nutrition Podcast

    Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.

    The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S3E19: The New Science of Recovery: Evidence-Based Strategies w/ Christie Aschwanden May 19, 2019
    Show notes

    In Season 3, Episode 19 Dr. Bubbs interviews Christie Aschwanden, author of Good To Go and former lead science writer at FiveThirtyEight and health columnist for the Washington Post.

    LINKS CHRISTIE'S WORK:

    Twitter: https://twitter.com/James_Morehen

    WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE:

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E18: Training Philosophy, Pro Hockey & Leaving Your Mark w/ Scott Livingston May 12, 2019
    Show notes

    Season 3, Episode 18 Dr. Bubbs interviews Scott Livingston, a renowned and influential strength and conditioning coach and athletic therapist.

    LINKS SCOTT'S WORK:

    Twitter: https://twitter.com/builtbyscott

    WATCH PERFORMANCE NUTRITION PODCAST ON YOUTUBE:

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E17: Fat-Free Mass Index & Key Micronutrients in Pro Football Players w/ Dr. Eric Trexler PhD May 02, 2019
    Show notes

    Season 3, Episode 17 Dr. Bubbs interviews Dr. Eric Trexler PhD, professional natural bodybuilder, exercise and nutrition researcher and education director at Stronger By Science.

    LINKS DR. TREXLER'S WORK:

    Twitter: https://twitter.com/EricTrexler

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E16: Performance Nutrition, Pro Boxing & Building Trust w/ Dr. Scott Robinson PhD & Scott Quigg Apr 26, 2019
    Show notes

    Season 3, Episode 16 Dr. Bubbs interviews Dr. Scott Robinson, PhD, performance nutritionist and professional boxer Scott Quigg to discuss insights on the value of an evidence-based approach to training, the importance of trust in a coach-athlete relationship.

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E15: REWIND – Weight Loss & Body Composition: Insights & Applications from 6 World-Experts Apr 21, 2019
    Show notes

    In Season 3, Episode 15 Dr. Marc Bubbs REWINDS the tapes and shares clips on improving body composition from 6 top experts from around the world.

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E14: Endurance Athletes, Periodized Nutrition & Train-Low Strategies w/ Dr. Samuel Impey PhD Apr 09, 2019
    Show notes

    Season 3, Episode 14 Dr. Bubbs interviews endurance expert Dr. Sam Impey, PhD to dive into periodized nutrition for elite and recreational endurance athletes.

    LINKS DR. IMPEY'S WORK:

    Twitter: https://twitter.com/SamImpey_

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E13: Eating Disorders, Self-Worth & Conquering Binge-Eating w/ Dr. Glenn Livingston PhD Mar 30, 2019
    Show notes

    Season 3, Episode 13 Dr. Bubbs interviews Dr. Glenn Livingston PhD. The expert psychologist discusses his previous struggles with binge-eating, how the brain impacts food cravings, how self-worth plays a pivotal role in disordered eating, and potential pitfalls of being overly restrictive.

    LINKS DR. LIVINGSTON'S WORK:

    Website: https://www.neverbingeagain.com/about/

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E12: MMA Fighters: Physiological Tests, Training Methods, Making Weight w/ Dr. Corey Peacock PhD Mar 22, 2019
    Show notes

    Season 3, Episode 12. Dr. Corey Peacock, expert physiologist and strength coach dives into his work with elite MMA fighters, such as recently crowned UFC champion Kamaru Usman.

    LINKS DR. LAUREN'S & CIPRYAN'S WORK:

    Twitter: https://twitter.com/DrCPeacock

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E11: Building Muscle, ”Mini-Cuts” & Training Principles w/ Steve Hall Mar 15, 2019
    Show notes

    Season 3, Episode 11, Dr. Bubbs interviews Steve Hall, competitive bodybuilder and powerlifter, as well as the founder of Revive Stronger.

    LINKS STEVE'S WORK:

    Instagram: https://www.instagram.com/revivestronger/?hl=en

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


    S3E10: Priority Management, Personal Mastery & Moving Away from Distraction w/ Dr. Greg Wells PhD Mar 08, 2019
    Show notes

    Season 3, Episode 10, Dr. Bubbs interviews expert Dr. Greg Wells PhD, renowned sport scientist, author, broadcaster and speaker. In this episode, Dr. Wells talks about the biggest lessons learned – through success or failure – during his time in elite sport, the importance of fundamentals and consistency in achieving excellence.

    LINKS DR. WELLS' WORK:

    Twitter: https://twitter.com/drgregwells

    EPISODE SPONSOR: Progressive Vitamins

    Use promo code BUBBS to save 10% at checkout

    https://www.progressivenutritional.com

    Listen to the PERFORMANCE NUTRITION PODCAST (PNP):

    YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ

    iTunes: podcasts.apple.com/gb/podcast

    Spotify: open.spotify.com/show/2juoLlB

    Enjoy the podcast? Subscribe for more great content!

    FOLLOW DR BUBBS:

    Instagram: - www.instagram.com/drbubbs/​​h... - www.instagram.com/theathletee...

    Twitter: twitter.com/DrBubbs​​​​​​​

    Website: DrBubbs.com

    BOOKS:

    PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

    PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind


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