The Perfectors

Latest Episodes:

Episode 26: Beyond the Resume May 25, 2016

Show notes

On this Mama Bear Mini, our mid-week episode, Tesi and Leslie talk about the quest for virtue and a life well lived in a segment called We Read It, We Loved It, Let's Discuss. Here they tackle all kinds of questions about what it means to be a good person and how we might all seek to find the glow of selflessness. After a heavy and hopeful conversation, Tesi and Leslie dive into their very own Obsess Sesh! We Read It, We Loved It, Let's Discuss Find the article discussed here: "The Moral Bucket List" by David Brooks, New York Times, essay adapted from his book The Road to Character. Here are a few of the experiences highlighted on the way to the richest possible life. We encourage you to discover and dissect them all: The Humility ShiftSelf-DefeatThe Dependency LeapEnergizing LoveThe Call Within the CallThe Conscience Leap Other books/resources mentioned: The Life Changing Magic of Not Giving A F@*k by Sarah Knight Everything by Brene Brown, but especially: The Gifts of Imperfection | Daring Greatly | Rising Strong Go back and check out our interview with Jody Landers. It's Episode 3: Doing it Scared on iTunes, Stitcher, or wherever you listen! Thanks again to MCSqu

Episode 25: #SkinSuit May 23, 2016

Show notes

On this episode of Mama Bear Dares, Leslie and Tesi talk to the lovely Denise Cartright about how to keep our #skinsuit (aka your skin) healthy and glowing! Denise is a master esthetician and founder/owner of Crude Personal Care, a cutting edge oil-cleansing skin system. Denise educates listeners on the skin biome and asks us to turn our attention inward on ourselves so that our exterior can shine and our whole beings can thrive. Also discussed is the story of how Crude was born—a fascinating tale of entrepreneurship, risk, and the power of one. This episode aims to talk about the practical matter of skin, but as we often find, it's never really just about what's on the outside. We are complex beings with beautiful stories to spin! For complete show notes and links, visit http://www.mamabeardarespodcast.com/daretolisten/

Episode 24: Relationship Advice from Old Wives May 18, 2016

Show notes

On this Mama Bear Mini, our mid-week episode, we talk about keeping romantic relationships alive after kids enter the scene. Prompted by learning about the break-up of two great, previously betrothed authors mentioned in Episode 18, Tesi and Leslie come up with Seven Simple Ways to Nurture Your Relationship After Kids with a focus on the people who are the closest: our spouses/partners. Links and complete show information located at http://www.mamabeardarespodcast.com/daretolisten/

Episode 23: On Immigration, Compassion, & Complexity May 16, 2016

Show notes

On this episode of Mama Bear Dares, Leslie and Tesi talk to Cynthia Vanderpool Garcia about immigration, advocacy, and neighborliness. Cynthia, mom to two young children and immigration lawyer, explains what it's like to be on the front lines of immigration in America. Together, we dig into the immigration process, compassion fatigue, and the complexities of life in America. Cynthia offers a look into a fascinating world, gently educating us and encouraging us to live our lives well. Links and more information can be found at http://www.mamabeardarespodcast.com/daretolisten/.

Episode 22: Stop Interrupting Me May 11, 2016

Show notes

On Episode 22 of Mama Bear Dares, co-hosts Tesi and Leslie riff on an article about the power dynamics of language in relation to gender. After discussing ten words that we should teach our daughters to say comfortably in conversation, they take questions from the Mama Bear Community and do their best to answer from the heart. They encourage you to recognize the power of your own voice and use your Mama Bear strength to assert your words in the world. Links and more information about the episode are available at http://www.mamabeardarespodcast.com/daretolisten/

Episode 21: Light & Love May 09, 2016

Show notes

Ashley Summers, the woman behind the fantastic clothing line The Homemade Kid, could not be more delightful. You'll meet her during this episode of Mama Bear Dares and will be instantly charmed. Not only is she giving away a Mama Bear t-shirt (stay until the end to learn how to win!), but she opens up about her experience of birthing a daughter and a business within two weeks of one another, what inspires her, and her life on the West Coast. Tune in as Tesi and Leslie ask Ashley about her work, her family, and her fabulous self! In this episode, we also talk about: The birth of a business and a baby. This topic leads us to the question: What are YOU capable of?Ashley's awesome ability to prioritize and live with PEACE about her choices.Ashley's lightness! Our Friday night fun!We also discuss Ashley's practiced eye for beautiful things and her company's cute designs.Obsess Sesh! Tesi and Leslie are obsessed with The Homemade Kid. Here's what Ashley is currently loving: Birch Box Her Ninja Coffee Maker Spoon Flower Fabrics There are so many ways to win:#1. Like The Homemade Kid (Insta | FB) and MAMA Bear

Episode 20: Happy Mother's Day! Let's Talk to Our Kids! May 04, 2016

Show notes

On this Mama Bear Mini, our mid-week episode, we talk about Mother's Day, interview our kids, and encourage YOU to do the same! As we celebrate nurturing women this week, we dare listeners to take a moment to be really proud of who you are as a mom or to cheer on the mom you will someday become. Regardless of what motherhood looks like for you, we think you're amazing! Questions for the kids: Here's the script we used to interview our kids. Feel free to use it however you please! What is your favorite thing to do with me?What is something I've said to you that has helped you in the past? A bit of wisdom that you think about even when I'm not there?How would you describe me? Is there something about me that would surprise other people to know?On the Mama Bear Dares podcast we encourage moms to be their very best selves. Can you think of a way I can support you better? How can I be a better mom to you?Who is your best friend? What is it about this friend that makes them so great? What's it like to see your mom with her friends? What do they do? How do they act?You have a lot of aunts and grandmas in this life. This is really special. What do you like about having all of these women who love you so much?Currently, what's your favorite thing to do? What are you obsessed with? We want to hear from YOU!! We encourage all of you to sit down with your kids and ask these questions and record them!!! You don't need high tech equipment, there are plenty of free apps that will record audio. Download one of those and carve out some time to talk with your kids and then send us the audio file! In a future Mama Bear Mini we will include some of our favorites! Email us at mamabeardares@gmail.com. Mam

Episode 19: Beauty is Yours to Behold May 02, 2016

Show notes

On this episode of Mama Bear Dares, Tesi and Leslie interview Meg Duerksen, the woman behind the wildly popular WHATEVER blog and the owner of the adorable and brilliant Craft House. The women talk about the search for beauty in a sometimes difficult world, the ins and outs of blogging, and the importance of sacred community. The episode ends with a peek into Meg's life by exploring three things she's currently obsessed with. You can find Meg on Twitter, Instagram, Facebook, and, of course, on her BLOG. We spoke about The Adventure Project, one of our favorite organizations. OBSESS SESH: Meg is currently obsessed with black coffee, these jeans, and a lovely little cow bust that used to belong to Meg's grandmother. PINTERESTING, VERY PINTERESTING: Here's what Tesi is pinning: Vegan Peanut Cup Butter Pie Here's what Leslie is pinning:

Episode 18: It Takes Guts to Trust Your Gut Apr 27, 2016

Show notes

On this Mama Bear Mini, our mid-week episode, we discuss being an advocate for your health and listening to your body in our segment "Let's talk about health, baby." Tesi shares a recent health development and encourages listeners to value themselves enough to nurture their body when it breaks. We also tackle a new recipe on "When you know better, You do better" and conclude with a fan favorite, "Things We Should Probably Feel Guilty About, But Don't." Today we dare listeners to take their health into their own hands. Give yourself that breast exam; learn to listen to every ache and pain. Tesi and Leslie don't want to encourage you to fight death or aging tooth and nail, but they DO want to encourage you to embrace the one body you get in this lifetime and to take care of it the way your Mama Bear takes care of the children, pets, and favorite people in your life. Let's talk about health, baby: Tesi tells listeners about a recent health event in her life. Episode 12 (On Obsessions, Allergies, and Being Brave) is referenced. Find it HERE. When you know better, you do better: We encourage you to shake things up in the kitchen and embrace Meatless Monday...on any day of the week! You can find the fantastic Mac-n-Cheese recipe (it's vegan and plant-based!) we discuss in the show HERE. Documentaries we discuss: Cowspiracy Forks Over Knives

Episode 17: The Search for Faith, Love, and Justice Apr 25, 2016

Show notes

On this episode of Mama Bear Dares, Leslie and Tesi talk to Sara Olson-Smith about faith, community, what it's like being a woman with influence, and social activism. Sara, mom to two young children and pastor of a large church, tells us what it feels like to be called to be a truth-teller and how her faith plays a huge role in her life. Together, we dig into how to respond to a broken world and how to find hope at the end of each day. Listeners will love hearing from Sara as she shares her appreciation and hopes for the church—and for all of humanity—as a body of witness. Other points discussed: A response to a world in crisisHopes and fears of practicing a Christian faith in this worldSara's journey to becoming who she is todayWomen in ministrySara's take on corporate worshipAdvice to those who want to become an ally to the disenfranchisedLINKS: Click here to read Tesi's blog post about what she feels about being Christian and finding a community of worship. All three of us love the podcast Another Round, check it out HERE. Here's where Sara serves as a pastor. Obsess Sesh: A few things that Sara is loving right now: Wireless Bluetooth headphones that she can wear while moving about and listening to Hamilton!

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