The Pediatrician Next Door &#8211; Simple Advice on Parenting and Family Health

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Ep. 68: Is Plant Milk Better for You? The Truth About Dairy Alternatives Jun 12, 2024

Show notes

Big Dairy says calling plant-based drinks "milk" is risky. Are these drinks actually healthier than cow’s milk? With so many non-dairy options, how can parents pick the best ones for their families?

Discover the fascinating history of plant-based drinks and find out the real nutritional value of dairy alternatives.

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Ep. 67: Your “Breast” Friend - Successful Breastfeeding with Rebecca Eisenmann IBCLC Jun 05, 2024

Show notes

Why isn’t using a breast pump as effective as nursing directly? Are breastfeeding cookies really helpful? Meet Becky Eisenmann, a mother of 4 and International Board Certified Lactation Consultant (IBCLC), who reveals the essential items for breastfeeding in the hospital and at home. She shares the secrets to boosting your milk production, improving its quality, and avoiding sore nipples. Whether you're already breastfeeding, preparing to, or just want to support a mom, tune in to this episode for the best advice!

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Ep. 66: Should Kids Clean their Plate? Raising Healthy Eaters May 29, 2024

Show notes

Do you want to make mealtimes better for you and your kids? Are you tired of food battles? Discover “Intuitive eating” which isn't just about eating whatever you want, whenever you want. It’s about understanding how we eat – our instincts, thoughts and feeling about food. Learn tips to help your child eat better naturally with pediatrician and lifestyle medicine specialist, Dr. Yami Cazorla-Lancaster.

Learn more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.

Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com

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Website: drwendyhunter.com

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Bonus Episode: Practical Guide to Plant-Based Eating: Recipe Tips and Supplements May 24, 2024

Show notes

You’ve decided your family wants to try a plant-based diet. What should you eat? How do you handle food at parties, school or daycare? What supplements do your kids need? Discover new recipe ideas and practical tips for making a gradual transition to a vegetarian or vegan diet.

Learn more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.

Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com

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*As an Amazon Associate, I earn commission from qualifying purchases.

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Website: drwendyhunter.com

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Ep. 65: Plant-Based Diets with Dr. Yami May 22, 2024

Show notes

Ever thought about trying a vegan or vegetarian lifestyle? Wondering about the health benefits but concerned about getting enough protein and vitamins? Get tips on transitioning to a plant-based diet. Find out when it's important to pay attention and how to guide your kids in eating vegan or vegetarian. Dr. Yami, a pediatrician and lifestyle medicine specialist, shares her tips and guidance on plant-based diets.

Lear more about Dr. Yami, author of A Parent’s Guide to Intuitive Eating. Find her at Nourish Wellness.

Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com

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*As an Amazon Associate, I earn commission from qualifying purchases.

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Website: drwendyhunter.com

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Ep. 64: “Growing Pains” - Common Problem or Orthopedic Emergency? - with Jacob Schulz, MD May 15, 2024

Show notes

Does your child complain about pain in their arms, legs or back? How do you know when you can ignore your child’s pain and when you should see a doctor? Orthopedic surgeon Jacob Schulz, MD from Montefiore Children’s Hospital explains why you should look at your teenager in their bathing suit, when to be concerned about knee pain, uneven shoulders and hips and other orthopedic issues. Kids and teens are still growing so their pain has a very different meaning compared to adults. Is your teenager complaining or is there something you need to address?

Visit Jacob Schulz, MD at Montefiore Children’s Hospital

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Ep. 63: How Not to Break Your Arm - with Reid Nichols, MD May 08, 2024

Show notes

Did you know that most of your bone strength is made by the time you turn 18? How can you prevent broken bones, and build strong bones? Ever wondered why they limit how much kids pitch in baseball? Orthopedic surgeon Reid Nichols, MD returns to explain what to do about common growth pain problems like Osgood-Schlatter, Sever’s Apophysitis and talk about how playing sports can be both good and bad for kids

Meet Dr. Reid Nichols at Nemours Children’s Health

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Bonus Episode: The Controversy about Swaddling and Healthy Hips – with Reid Nichols, MD May 03, 2024

Show notes

Did you know there's a right and wrong way to swaddle a baby? If a baby is wrapped too tightly or their legs can't move freely, it might cause issues for their hips as they grow. Developmental dysplasia of the hip (DDH) is a condition that might lead to needing a hip replacement if it's not caught early. Find out what parents can do to make sure their baby's hips stay healthy and prevent any potential problems.

Healthy Swaddling and Hip-Healthy Sleepsacks at International Hip Dysplasia Institute

Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com

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*As an Amazon Associate, I earn commission from qualifying purchases.

More from The Pediatrician Next Door:

Website: drwendyhunter.com

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Ep. 62: Why Do Kids Walk That Way? – with Reid Nichols, MD May 01, 2024

Show notes

When is it okay for kids to have bowlegs, flat feet, toe-waking and frequent tripping? Orthopedic surgeon Reid Nichols, MD explains why toddlers fall, and when to worry about pigeon toes and knock knees.

More from The Pediatrician Next Door:

Website: drwendyhunter.com

TikTok: @drwendyhunter

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