The Party On Podcast

Latest Episodes:

The Case for Leaping Mar 13, 2020

Making the case to "leap" in a world where comfort zones are king. This episode is from a Women's Conference held on Leap Day 2020.

Meditation 101 with Ali Katz Feb 25, 2020

Ali Katz is passionate about sharing her love of meditation and mindfulness with her clients in a relatable and authentic way. After Ali embarked on her journey and began meditating in 2012, she noticed she had lower levels of stress, less anxiety, more patience, better sleep, was making better decisions, and was more present in all areas of her life.

In short, I'll have what she's having.

(Checkout www.alikatz.com for more on Ali and her books/services)

The Art (and Challenge) of Self-Love Feb 11, 2020

What if we worked as hard for a relationship with ourselves as we did with others?

The Joy of Rest Feb 03, 2020

Talking about the nature of rest, the different kinds of rest, and why we are so bad at it.

The Trigger of Tragedy Jan 28, 2020

Why the loss of a public figure affects us so deeply.

Why Me? Jan 20, 2020

Getting a little personal today, and digging into WHY I'm so passionate about fighting for JOY. It might involve Taco Bell, Inigo Montoya, and an earthquake. Can't say for sure.

The Hustle Jan 13, 2020

What if HOW we reach our goals, is just as important as reaching them?

New Year, New Word Jan 05, 2020

The case for picking a "word" in a resolution world, and why it WORKS.

Holidays and Expectations Dec 03, 2019

Exploring our expectations of the holidays, and taking a hard (and sometimes funny) look at what they do to our sense of JOY.

Invitation Nov 03, 2019

The party starts 1.5.20