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The Party On Podcast: Finding The Joy In The Middle Of Life’s Chaos — Education
The Party On Podcast: Finding The Joy In The Middle Of Life’s Chaos

Let’s face it, life isn’t always the party we thought it would be. So how to we find the JOY when we need it? And what if it’s up to us to create it? That’s where the party on podcast comes in. Our goal? To shine the proverbial disco light on the things that can make our lives easier, healthier, and a heck of a lot more FUN. So we can ENJOY the party we were all invited to, live our best lives, and dance like no one is watching.

Hi, I’m Allison. But my friends called me Alli. And I’m a self-proclaimed joy-a-holic. Does that mean I’m happy all the time? Nope! It just means I’ve learned how to prioritize seeking it, even when life gets hard. I fully believe that joy should be our baseline, and as we get older and life gets harder…we tend to lose our ability to access it. So here, we talk about how to find it again. We share tips on how to get through hard seasons, how to (finally) get the courage to pursue our dreams, how to stop worrying about what other people think of us, and so much more. In other words, we get all the pesky roadblocks out of the way so that joy can take centerstage, where it rightfully belongs. Just think of me as your personal hype girl. Disco ball and all.

So grab your headphones, go for a walk (because, dopamine) and have a listen. I promise you’ll be inspired.

Copyright: © Copyright 2020 Allison Aars

Latest Episodes:

The One About Pivoting Sep 17, 2026

Show notes

We put so much pressure on ourselves to stay consistent with decisions made by an earlier version of us. We think changing our minds means we failed, couldn’t hack it, or didn’t follow through. But sometimes the bravest thing you can say is: This isn’t working anymore. I’m going to do something different.

This is the one about PIVOTING. Why it's so hard. How we can see it differently. And why we should be proud of ourselves for stepping into something different.

If you are in a season where you are needing to pivot ANYTHING in your life, this episode is for you.

Journal Prompts:

What am I continuing simply because I've already started it?
If nobody was going to disappointed by my decisions, what would I change?
Am I staying/continuing on the same path because I want to? Or because I want to prove that the past decisions I made weren't wrong?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, spreading MORE positivity and love in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

A Mid Year Life Audit (Without The Guilt) Jul 21, 2026

Show notes

Ah, July. The time of year we slowly lose our minds and forget what our New Year goals even WERE.

Enter: The Mid Year Life Audit. Five simple questions to ask yourself so that you can start planning to finish the year STRONG. Because when life is off the rails, is the perfect time to get the train back on track....in the exact direction you are wanting it to go.

Listen now for the 5 Step Mid Year Audit!

And your trusty ole journal prompt:

What has gone RIGHT for you so far this year? Spend some time listing what you are grateful for so far.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

How To Get Your Spark Back Jun 16, 2026

Show notes

Be sure to check out our new items at The Festive Farm Co!

At some point, we all lose our spark. And when that happens, how do we get it back? In this episode, we're talking all about that SPARK. The fire within us: what happens when we lose it, WHY we lose it, and what we can do to REIGNITE it. Because that spark? It can be turned WAY up, we just have to know HOW to do it...no matter how much life gets in the way.

Journal Prompts:

What things in your life GIVE you energy? Make a list of simple go-to things that can help you reignite your spark when you need to.
When do you feel like you lose the spark most in your life? In difficult seasons? At work? Around certain people? Track what dims your light so you can start to protect your spark.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

Changing Your Perspective On Aging Jun 04, 2026

Show notes

I just had a big birthday, and for the first time in a long time...I wasn't "ok" with it. I felt "old." And it caused me to do some major reflecting on how we see aging, and why. In this episode, we'll be reframing our view on beauty, especially as women. And we're also asking the question: If we stop worrying so much about aging, can it actually help us age BETTER?

Journal Prompt:

What is your NEW definition of beauty, and how is it unique to you.

Check out the Trip Around The Sun ornament.

And if you are looking for some good journals, here are some of my faves.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

Why Imposter Syndrome Is Not What You Think It Is May 21, 2026

Show notes

What if Imposter Syndrome was not what you actually thought it was? But instead, something so much more. Something POSITIVE. In this week's episode we are diving into why Imposter Syndrome is a good thing....what it actually means, and what it's trying to teach us.

Journal Prompts:

Have you ever let Imposter Syndrome stop you from doing something BIG in your life? If so, what was the fear telling you?
Who do you WANT to be? Map it out. List qualities and characteristics.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

Why Self Worth Is An Inside Job May 08, 2026

Show notes

How can we live a happy joyful life if we are constantly thinking we aren't enough? We may KNOW we have worth, but sometimes in life... we don't feel it. Because we let other people, experience, or factors determine it. And that's the problem. Because worth does not come from anywhere or anyone EXTERNAL. It has to come within. In this episode, we are talking about to to finally make the decision to believe in your own self-worth. A simple concept, yes. But far from easy.

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

The Importance of Being REAL...in an AI World. Apr 29, 2026

Show notes

Today we are talking about the challenge of knowing what's real and what isn't, in an AI world. We also dive a little deeper, into the importance of connection in a world that often feels lonely, even though we're more digitally connected than ever. And how not just recognizing REAL, but also being REAL, might just be the key. AND...what that all has to do with joy.

Journal Prompts:

Do you feel like you show up in person with people the same way you do online?
Do you feel like you know the REAL version of yourself at this point in your life? If not, what parts of yourself do you feel you still have left to explore/meet?
What are YOUR actual thoughts on AI. Not what the news outlets or other people say, but YOUR thoughts, both positive and negative.
What is the longest you feel like you could sit with yourself, without getting on your phone or distracting yourself in any way?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

How Social Media Fuels Anxiety: And How to Take Your Power Back Apr 21, 2026

Show notes

I just came back to Instagram after taking a five year break, and today, I'm talking about how being back has affected my anxiety. If you're on social media in ANY capacity, this episode is for you. We're talking about WHY social media affects us and some practical tips for managing it so that you can enjoy more of the good and less of the bad.

Journal Prompts:

Do you feel like you can show up as your authentic self on social media?
Be honest, do you feel better or worse about yourself after scrolling, and why specifically?
What things trigger you the most on social media, and how can you navigate that moving forward in a way that honors YOU?

Homework:

Before you pick up your phone, ask yourself..."Is there something in my real life I'd rather be doing right now?"

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

You Are The Authority Of Your Own Life Apr 08, 2026

Show notes

What does it look like when we realize we are actually the ones in charge? We're the adult in the room? And WE get to decide what is true to our souls? A lot of us don't have this realization until midlife. And in this episode, we're talking about what that looks like and how we can step into becoming the true authority of our own lives.

Journal Prompts:

What in your life do you feel like you "inherited" instead of "chose"?
How do you feel like you've allowed other people's opinions sway big decisions in your life?
Do you trust your decision making? Your inner voice? And if not, why?
How can you prepare yourself to live a life that is truer to what YOU want, even if you know others will disapprove?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

@thefestivefarmhouse

If our podcast resonated with you, please leave us a review on Apple Podcasts, Spotify or Youtube. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

When Everything Feels Like Too Much: How To Move Through Overwhelm Mar 31, 2026

Show notes

In this episode we are NORMALIZING "overwhelm", talking about how it affects us and chatting about several practices to put in place that can actually help us move through it. So grab your journal, take some notes, and get ready to be LESS overwhelmed with your life.

Journal Prompts:

What area of your life do you feel the most overwhelmed in? (Psssst...this is the best place to start your practices.)
In what ways can you be easier on yourself when it comes to overwhelm?
Be honest, how are you at asking for help. And why?

The Party On Podcast is a personal development, mindset focused show. Our goal is to bring the good things in life, like happiness and joy, back to the forefront. With topics like mindfulness, mental health and positive daily habits, we encourage you to live your best life, episode by episode.

Reach out and say hello! Or contact us with topic requests at allisonaars@gmail.com.

Want to join the party? Follow us on Instagram @thepartyonpodcast. And...

@thefestivefarmco

If our podcast resonated with you, please leave us a review on Apple Podcasts or Spotify. It helps our show be seen, therefore spreading MORE positivity and joy in this world.

The Party On Podcast is brought to you by TheFestiveFarmCo.com. Send meaningful gifts to let your loved ones know you care. Whether they are going through a time of grief or happiness, we have something to brighten their day. Because every day is truly a gift.

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