The Parent Chat with Dylan Dreyer

Latest Episodes:

Breaking Toxic Parenting Cycles You May Not Know You're Repeating May 14, 2026

Show notes

Clinical psychologist and The Conscious Parent author Dr. Shefali joins Dylan to unpack the childhood patterns most parents are silently passing down to their kids without realizing it. Are you the fixer who does everything so no one suffers? The fighter who learned to blow up from watching your own parents? Or the freezer who shuts down when the overwhelm gets to be too much? Dr. Shefali gets honest about her own cycles too — including the moment her daughter called her out mid-conversation for shaming her instead of just saying no. Plus: why over-apologizing might be doing more harm than good, what pushing music lessons really says about your own unfinished business, and the one question she says every parent should ask their kid today. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Picky Eaters, Bed Sharing, and Screen Time Limits: Emily Oster Answers the Questions You're Googling May 07, 2026

Show notes

Ever Googled your child's symptoms at 2 a.m. and ended up more anxious than when you started? You're not alone — and Brown University economist and author Emily Oster has made it her mission to replace parenting panic with actual data. In this episode of The Parent Chat, Dylan Dreyer sits down with Oster to tackle the questions that keep parents up at night: How much screen time is really too much? What do you do about a picky eater? Does it actually matter if your child sleeps in your own bed? And what does the evidence really say about breastfeeding, drinking during pregnancy, and skipping that Sunday morning birthday party? Emily also gets candid about her own parenting fails — including the fact that she knows exactly what consistency does for children’s behavior, and still can't always pull it off. Follow us at @TodayParents and @DylanDreyerNBC for more TODAY parenting content. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tig Notaro on Being the 'Not Favorite' Parent, Coming Out to Her Kids Apr 30, 2026

Show notes

Tig Notaro, comedian, writer, actress, and mom of twin nine-year-old boys, sits down with Dylan Dreyer to talk about the viral moment her sons discovered she was gay and the decision to cut back on touring so she could be more present at home. She opens up about being the "not favorite" parent for years, how her wife Stephanie quietly transformed the way she disciplines, and why she never read a parenting book before her boys arrived. Plus, the words her stepfather said to her that she's never forgotten, and the field trip story that genuinely made her emotional. Follow us on Instagram: @TodayParents | @DylanDreyerNBC Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Fear of Becoming a Mom Nobody Talks About ft. Amanda Hirsch Apr 23, 2026

Show notes

Dylan Dreyer sits down with Amanda Hirsch — host of the Not Skinny But Not Fat podcast and mom of two boys — for a conversation about the fear nobody warned you about before becoming a mom. Not the diaper fear, the "what if I lose myself entirely and only care about snack schedules forever" fear. Amanda gets honest about how she nearly talked herself out of motherhood, the checklist she made before taking the leap, and what actually happened to her career once she had kids. Plus: parenting confessions, spicy takes, and a deeply spiritual conversation about why kids need water the second you try to leave their room. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Raising Resilient Kids in a World That Makes Everything Too Easy Apr 16, 2026

Show notes

Follow us on Instagram for more parenting content! The TODAY Parents team is @todayparents, and Dylan is @dylandreyernbc.

Vicky is @vickynguyentv. Her memoir is called 'Boat Baby', if you want to read more about her and her parents' harrowing journey from Vietnam, and her childhood and life in the US.

See you next week!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dylan Dreyer & FitDadCEO: ‘Complaining is part of the joy of parenting’ Apr 09, 2026

Show notes

Dylan Dreyer sits down with Dave Ogleton — aka @FitDadCEO — the TikTok and Instagram dad who's turned the chaos of raising six kids into hilarious, relatable parenting content. Together, they get into the parent you swore you'd be before having kids versus the parent you actually are: the rules you said you'd never break, the battles you get stuck fighting even when you don't care who wins, and the dinner table struggles over your kids immediately rejecting whatever you put in front of them. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ashley Graham: Raising Men Their Partners Will Thank Her For Apr 02, 2026

Show notes

In this episode of The Parent Chat, Dylan Dreyer sits down with model and entrepreneur Ashley Graham for an honest, hilarious conversation about what it's really like to raise three boys. Both boy moms get honest about the everyday chaos and the real work behind raising kind, emotionally intelligent men. From teaching manners and talking through big feelings, to modeling the behavior they want to see in the world, these two are thinking about the long game. Because at the end of the day, the goal isn't just surviving the chaos — it's changing the next generation.

You know her as TODAY’s candid third hour host. But Dylan Dreyer is also a mom of 3 boys in New York City, trying to figure out the big stuff: how to raise kind, confident, resilient kids and keep her sanity along the way. And like every parent, sometimes she needs…HELP! On The Parent Chat, Dylan calls in reinforcements -- from parenting experts with big advice to fellow working moms that can help all parents feel less alone. Because parenting doesn’t come with a manual, but it can come with a group chat.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Erin Andrews on IVF and the Long Road to Her Son Mack Apr 02, 2026

Show notes

In this episode of The Parent Chat, Erin Andrews sits down with Dylan Dreyer for a conversation as raw and real as it gets — from her long journey to motherhood through IVF and surrogacy to the messy, beautiful reality of raising a toddler while working one of the most demanding jobs in sports broadcasting. Erin opens up about mom guilt, the pressure to pretend you have it all together, and why she made a promise to herself to just be honest with people. Because as both women agree — putting that wall up all the time is exhausting.

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Introducing: The Parent Chat with Dylan Dreyer Mar 26, 2026

Show notes

You know her as TODAY’s candid third hour host. But Dylan Dreyer is also a mom of 3 boys in New York City, trying to figure out the big stuff: how to raise kind, confident, resilient kids and keep her sanity along the way. And like every parent, sometimes she needs…HELP! On The Parent Chat, Dylan calls in reinforcements – from parenting experts with big advice to fellow working moms that can help all parents feel less alone. Because parenting doesn’t come with a manual, but it can come with a group chat.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.