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    Health

    The Optimal Prime Podcast.

    A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.

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    Latest Episodes:
    The two kinds of gratitude #84 Nov 20, 2018
    Show notes

    Internal and external. We need both for a fulfilled life


    Gratitude Nov 19, 2018
    Show notes

    Be grateful!


    Self care/self improvement #82 Nov 16, 2018
    Show notes

    Self care is like bathing. It should happen frequently. Preferably daily.


    Trials #81 Nov 15, 2018
    Show notes

    Trials add to your story


    Change is hard! #80 Nov 14, 2018
    Show notes

    Change is hard!


    Combinations #79 Nov 13, 2018
    Show notes

    We’re always looking for “the key” but in reality, it’s always a combination


    A little Update #78 Nov 12, 2018
    Show notes

    Latest episode of The Optimal Prime with Ray


    The Fourth Agreement #77 Nov 09, 2018
    Show notes

    Always do your best! Summary of the four agreements


    The Third Agreement #76 Nov 08, 2018
    Show notes

    Don’t make assumptions! The third part of a four part miniseries on “The Four Agreements” by Miguel Ruiz


    The Second Agreement #75 Nov 07, 2018
    Show notes

    Don’t take anything personally!


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