The Optimal Prime Podcast.

Latest Episodes:

Amateur hour #163 Mar 12, 2019

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Always be in a mindset a place where you can learn new things

Repetition #163 Mar 11, 2019

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Consistency requires repetition

Pacing #162 Mar 08, 2019

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Instead of saying “treat yo self” try “Pace yo self”

Technical difficulties #161 Mar 07, 2019

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Sometimes the system around us changes. We can either sit around and complain or adapt and adjust to keep plowing forward

Test and retest #160 Mar 06, 2019

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Life is about testing and retesting ourselves

You are enough! #159 Mar 05, 2019

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You are enough! Go out there. And do what you gotta do!

Equifinality #158 Mar 04, 2019

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Equifinality

Why outcome goals are harder long term #157 Mar 01, 2019

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Process goals encourage shortcuts. Focus on the process

Growing pains #156 Feb 28, 2019

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Don’t dumb yourself or slow yourself down in order to keep others comfortable

Microwave versus Slow cooker #155 Feb 27, 2019

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Latest episode of The Optimal Prime with Ray