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    Religion & Spirituality

    The Numinous Podcast

    The Numinous Podcast is a show about intuition, spirituality and the mystery of life. The host, Carmen Spagnola, is an intersectional witch and clinical hypnotherapist who has smart, soulful conversations with interesting people. The lineup is diverse, the topics are eclectic, and the people are down-to-earth (mostly).

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    Latest Episodes:
    TNP261 {The Spirit of Yuletide Miniseries} Part 14: Tending to Hearth & Home (Dec 28) Dec 28, 2024
    Show notes

    In this episode, we're cleansing home and body with medicinal herbs by making vermouth, potpourri and incense in order to finish the year well.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP260 {The Spirit of Yuletide Miniseries} Part 13: Balance & Harmony (Dec 27) Dec 27, 2024
    Show notes

    In this episode we explore myths related to the beauty of binaries, balance, and cycles of death and resurrection. Some of the myths can help us queer the holidays, others can help us put strained sibling relationships into new perspective. Learn why why ham is such a symbolic meal during this holiday time, and consider some simple rituals to help you bring more balance into your life.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP259 {The Spirit of Yuletide Miniseries} Part 12: House Brownies & Tutelary Spirits (Dec 26) Dec 26, 2024
    Show notes

    ✨My favourite part of Yuletide!✨ Hearth spirits, house brownies, and protective supernatural allies for homes, barns, and livestock are all propitiated at this time. For me, this seems like a great way to steer children away from the more commercial aspects of this time of year and spark imagination, intuition, and an animist sensibility. A fun ritual for today would be to research what house spirits were called in your family's heritage ♥️

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP258 {The Spirit of Yuletide Miniseries} Part 11: Return of the Light (Dec 25) Dec 25, 2024
    Show notes

    Ancient traditions around the return of the light imply a revival of hope and healing. Pagans created art and apothecary items to reflect the beautiful and harmonious qualities of the cosmos, adorning their homes and bodies to revive the spirit in wintertime.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP257 {The Spirit of Yuletide Miniseries} Part 10: Honouring the Child Within {with Bonus Meditation} (Dec 24) Dec 24, 2024
    Show notes

    Today we honour the children in our lives and the child within us. Plus, more winter witches! woop woop!

    Note: The final 4 minutes of this episode is a guided meditation during which you should not be driving, riding a bike, operating machinery or engaged in any activity that requires your full attention.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP256 {The Spirit of Yuletide Miniseries} Part 9: The Wild Hunt & the Restless Ancient Dead (Dec 23) Dec 23, 2024
    Show notes

    Ancestral veneration is a key function of winter rituals, a way to put our lineages in good order, encourage harmonious relations with the spirits of the ancient dead, and appease the restless dead who roam at night. On this night, we tell scary ghost stories that might include child-devouring crones, beer-stealing werewolves, dictator dogs and violent Santas. It's also a good day to honour the animal familiars who help convey gifts and goodness including flying goats, female deer, and horse skeletons.

    There are also lighter aspects to the day including the reverence of Freya, hanging wreaths, and sacred spinning, weaving and fibre work.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP255 {The Spirit of Yuletide Miniseries} Part 8: Father's Night & Spirits of Place (Dec 22) Dec 22, 2024
    Show notes

    This is one of my favourite episodes because cultivating intimacy with the land I live on and the Spirits of Place is one of my favourite things to do. It also addresses, briefly yet deeply, how we can attend to the impacts of imperialism, colonialism and patriarchy in our spiritual work, especially4 at wintertime.

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP254 {The Spirit of Yuletide Miniseries} Part 7: Winter Solstice and the Old Woman of Winter (Dec 21) Dec 21, 2024
    Show notes

    It all begins with the Mother. Tonight on the longest night of the year, we honour our matrilineages and the spiritual lineages of prophesy, blessing, abundance and nurturance passed down through the ages through myths concerning Crones.

    Source materials for this miniseries:

    A Brief History of Christmas Tradition

    Apple Tree Lore, druidry.org

    A Visit from La Befana, JSTOR Daily

    Bärbeletreiben

    Biedermeier period

    Berserks In History and Legend, M.Speidel

    Between the “Thracian Substratum” and “Oriental Accretions”: Bulgarian Mumming and the National Heritage Canon, Ivo Strahilov

    CHRISTMAS GIFTS AND THE GIFT-BRINGER, LESLIE D. JOHNSTON

    Demons and Spirits of the Land: Ancestral Lore and Practices, C.Lecouteux

    Deutsches Weinachsmuseum, All About Christmas Glass

    Doe A Deer A Female Deer, Danielle Prohom Olson

    Feasts and Feasting in the Fourteenth Century, Jon Mackley

    foodtimeline.org

    Frau Holle in Legend

    HiddenGlen.org, Michael Newton's courses are chock full of Gaelic lore and language. Highly recommended.

    How Guy Lombardo Became Mr.New Year's Eve, Canadian Encyclopedia

    Industrial Revolution, Chocolate Revolution

    Lucy of Syracuse. Patron saint of eye disorders, Carlos Ortiz-Hidalgo

    Marzipan Pigs Christmas Tradition

    Notes on Italian Folk Customs, Stanley Gee

    Otto Hofler, Wikipedia

    Perchten and Krampusse: Living Mask Traditions in Austria and Bavaria, Molly Carter

    Phantom Armies of the Night: The Wild Hunt and the Ghostly Processions of the Undead, Claude Lecouteux

    Roast Beef, The New Poor Law, and the British Nation, 1834-63, N.Durbach

    St. Lucia's Day: An Italian saint, a German child and a female demon all play a role in the story of 13 December, ScienceNorway.no

    St.Lucy, Brittanica.com

    Shedding Light on Saint Lucy, Aubrey Minshew

    Sir Gawain and the Green Knight, Unknown author

    Some Ancient and Modern Yuletide Customs (Dec.1939), L.Johnston

    Sugar Past and Present

    The Kissing Bough

    The Ancient Jus Gentium of the Aryans (1899)

    The Feast of Saint Barbara with Pagan Traditions

    The Krampus in Austria: A Case of Booming Identity Politics, Gertraud Seiser and Matthäus Rest

    The Lussekatter

    The Old Magic of Christmas: Yuletide Traditions for the Darkest Days of the Year, L.Raedisch

    The Pomander: A Brief History

    The Problem of Mysteriousness of Baba Yaga Character in Religious Mythology, Evgenia V. Ivanova

    The Rowan Tree and a Rowan Cross

    The Scots Kitchen (1929), F.McNeill

    The Silver Bough, Volume 3: A Calendar of Scottish National Festivals - Hallowe’en to Yule (1961), F.McNeill

    The Tradition of Household Spirits: Ancestral Lore and Practices, C.Lecouteux

    The Women's Encyclopedia of Myths and Secrets, B.Walker

    Unwrapping Yuletide: A Century of Icelandic Traditions, Gudrun Jonina Gunnlaugsdottir

    We Don't Know The Origin Of The Candy Cane But They Almost Certainly Were Not Christian, Smithsonian Magazine

    Witches, Werewolves and Fairies: Shapeshifters and Astral Doubles in the Middle Ages, Claude Lecouteux

    Yule: The Pagan Holiday of Light, The TROTH | Education and Service for Inclusive Heathenry

    Yuletide Monsters: Christmas Hauntings in Medieval Literature and Modern Popular Culture, Medieval Studies Blog Hosted by the University of Notre Dame's Medieval Institute

    ✨ ✨ ✨

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


    TNP253 {The Spirit of Yuletide Miniseries} Part 6: Krampus, Lussi & Holiday Horror Dec 04, 2024
    Show notes

    Antifascism for the holidays!

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    The Krampus in Austria: A Case of Booming Identity Politics by Gertraud Seiser and Matthäus Rest

    ~ Join us in The Numinous Network ~


    TNP252 {The Spirit of Yuletide Miniseries} Part 5: Yuletide Food Lore with Carmen Spagnola Dec 04, 2024
    Show notes

    Inspiration for your holiday kitchen witchery!

    Buy The Spirited Kitchen: Recipes & Rituals for the Wheel of the Year

    Pre-order Spells for the Apocalypse: Practical Magic for Turbulent Times (publication date: Jan.14, 2025)

    ~ Join us in The Numinous Network ~


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