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    Education

    Stacking Victories

    Start performing at your best. Practical self-improvement advice on mindset, fitness, and productivity. Learn to build the habits that keep you disciplined when life gets chaotic. Hosted by Andrew Lewis, founder of Norse Fitness.

    Advertise

    Copyright: © Copyright 2020 All rights reserved.

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    Latest Episodes:
    How to Get Back Up After Life Knocks You Down (Our Rock Bottom Stories) Sep 30, 2026
    Show notes

    Two failed relationships, a lost Navy career, $70K in debt, and a gym shut down by Covid. Norse Mentality is back with a new name, Stacking Victories, and the first episode dives into defeat. We discuss why it's inevitable, how to handle it, and how every setback builds you into someone stronger.


    My good friend Jon Parker and I get honest about our own rock-bottom moments, from Jon's divorce and exit from the Navy to my separation during the most uncertain year of my business. We break down what resilience really means, why physical exertion is one of the best ways to break a negative mental loop, and how jiu-jitsu, lifting, and business teach you to take a loss and keep moving forward.


    Free 90 Day Assault workbook: https://www.andrewclifflewis.com/workbook


    Shop Norse Fitness: https://norsefitness.co/


    Follow me on Instagram: https://www.instagram.com/andrewclifflewis


    Strongman Coaching with Jon: https://www.instagram.com/_anomalystrengthsystems


    (00:00) Why we rebranded to Stacking Victories

    (01:34) Why defeat and failure are inevitable

    (02:39) Divorce, leaving the Navy, and $70K debt

    (06:17) Hitting rock bottom and what it teaches

    (07:23) Separation and a Covid gym shutdown

    (10:05) How setbacks build mental toughness

    (12:57) What resilience really means

    (13:45) Exercise to break negative thought loops

    (15:37) Journaling and talking through struggles

    (17:22) The run that pulled me out of self-pity

    (19:47) Handling failure in lifting and jiu-jitsu

    (22:15) What business teaches about failure


    Q&A: How to Find Purpose, Embrace Failure, and Persevere Through Challenges Nov 25, 2024
    Show notes

    Struggling to find your purpose or overcome the weight of failure? This episode is the wake-up call you didn’t know you needed.


    In today’s world, it’s easy to feel lost. The daily grind often feels meaningless, and many of us tie our purpose to our jobs, only to find they lack the fulfillment we crave. On top of that, we have to deal with the inevitable failures and setbacks we all face, and it’s no wonder so many feel stuck, unmotivated, and unsure of their path forward.


    Andrew and Jon tackle these challenges head-on in this Q&A session, diving into:


    - How to discover your true purpose beyond the 9-to-5 grind.


    - Why failure is your greatest tool for growth—and how to use it to your advantage.


    - Practical strategies for building resilience, leveling up in life, and helping others along the way.


    Through personal stories, actionable advice, and a focus on constant self-improvement, this episode is packed with insights to help you take control of your life.


    Life is a game, and every challenge is a chance to level up. Join us as we explore how to navigate the ups and downs, find fulfillment by helping others, and keep evolving into the strongest version of yourself.


    By the end of this episode, you’ll be ready to face life’s challenges with purpose, determination, and confidence.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find Andrew on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Find Jon on IG: ⁠www.instagram.com/longarmanomaly


    Building Strength, Community, and Legacy w/ Jon Parker Nov 11, 2024
    Show notes

    In this episode of the Norse Mentality, we get into the details of Jon Parker’s path to becoming a strongman, tracing his journey from early days in middle school weight rooms to serious lifting at Norse Compound. Jon talks about why he moved from powerlifting to strongman, the mental and physical challenges along the way, and how training with the right people shaped his approach to strength. You’ll hear about the real impact of community, what it’s like to break personal records, and why a solid environment matters as much as lifting itself. If you’re curious about the mindset, techniques, and decisions that go into serious lifting, this episode covers it all.


    Find Jon on IG: www.instagram.com/longarmanomaly


    ------


    FREE Tactical Guide for Improving Habits & Discipline: ⁠www.norsementality.com⁠


    Norse Fitness Website: ⁠www.norsefitness.co⁠

    (15% OFF Code: Podcast15)


    Self-Creation, Masculine Archetypes, and Finding Purpose in Chaos w/ Jack Donovan Oct 14, 2024
    Show notes

    In this episode of Norse Mentality, I sit down with Jack Donovan—author of The Way of Men and Fire in the Dark—to explore the art of self-creation and modern masculinity.


    Donovan shares his personal journey of evolution, emphasizing how self-awareness, experimentation, and authenticity have shaped his path. We dive into the themes of Fire in the Dark, where Donovan explores the power of creating meaning in a chaotic world. He discusses how mythology, symbolism, and personal narratives can help guide men toward purpose, giving them a point of orientation when life feels uncertain.


    The conversation also touches on the resurgence of primal competition and brotherhood. From open mat sessions to deep, philosophical discussions, Donovan reflects on how modern men are reconnecting with ancient traditions of self-discovery and personal challenge. We explore three essential masculine archetypes—the Sky Father, Striker, and Lord of the Earth—and how embodying all three can lead to a more grounded, balanced, and fulfilling life.


    If you're looking to uncover deeper meaning, cultivate discipline, or strengthen your sense of purpose, this conversation provides practical insights to help guide your path.


    Follow Jack on IG: www.instagram.com/starttheworld Learn more about the Order of Fire: www.instagram.com/theorderoffire/ Jacks Website: www.jack-donovan.com/


    ------


    FREE Tactical Guide for Improving Habits & Discipline: www.norsementality.com


    Norse Fitness Website: www.norsefitness.co (15% OFF Code: Podcast15)


    Find me on IG: www.instagram.com/andrewclifflewis


    Why We Need Stress & How To Use It To Conquer Your Goals Jul 29, 2024
    Show notes

    In this episode of the Norse Mentality, we dive deep into the misunderstood nature of stress and reveal how it can be your greatest ally in achieving your goals. Discover why stress is a vital part of growth and personal evolution, and learn to harness it to your advantage. We'll debunk myths, share practical strategies for managing stress effectively, and show you how to stay calm and composed under pressure. Whether you're starting a new job, learning a new skill, or hitting the gym, this episode will empower you to embrace challenges and transform stress into a weapon to achieve victory.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Find me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    How Getting a Grip on Death Helps You Optimize Your Life Jun 24, 2024
    Show notes

    In this episode of the Norse Mentality, we confront the reality of death and how it can be the ultimate motivator to live a life of purpose. We will explore how to live a life of purpose by realizing your potential, developing a growth mindset, and cultivating the discipline needed to become the best version of yourself. You will learn how to avoid a life of mediocrity and instead pursue a path filled with intensity, gratitude, and unwavering purpose.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Shoot me a message Instagram: ⁠⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    How to Escape Stagnation: Tools for Navigating Change Apr 22, 2024
    Show notes

    Change is inevitable, yet most people resist it because they fear uncertainty. This keeps them stuck in the same place and limits their potential for personal growth and success. In this episode, I'll show you how to navigate it so you can avoid a life of mediocrity and stagnation.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Dominate the Day With This Morning Ritual Apr 15, 2024
    Show notes

    In this episode of the Norse Mentality, I go over how to create a morning routine that sets the tone for success and productivity. We will explore science-backed strategies and practical tips to optimize your mornings. From effective time management techniques to mindfulness practices, we uncover the key ingredients to create a morning ritual that empowers you to seize every opportunity and overcome challenges with confidence. Whether you're already an early riser or looking to revamp your current routine, this episode will equip you with the tools to conquer your day from the moment you wake up.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Grab Glorious Morning (superfood supplement): https://norsefitness.co/products/glorious-morning


    Follow me on Instagram: ⁠⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Strategies to Take Back Your Power Apr 08, 2024
    Show notes

    Life is full of ups and downs, with power dynamics that can often leave us feeling defeated. But it's important to remember that each of us has the ability to write our own saga. This episode of the Norse Mentality explores the ways in which we can take control of our lives, from embracing personal agency and managing emotions effectively to setting boundaries for personal growth, prioritizing time, and cultivating self-discipline. By reclaiming your power, building resilience, and prioritizing self-care, you can overcome challenges and live your most triumphant life possible.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠⁠www.norsementality.com⁠⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠⁠www.norsefitness.co⁠⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠⁠www.instagram.com/andrewclifflewis


    Overcoming the Victim Mentality: Unlock Personal Potential Apr 01, 2024
    Show notes

    The victim mentality is a plague in today's society. It ruins self-worth, distorts reality, and traps you in a cycle of self-pity. This mindset will always lead to self-sabotage and limits personal potential. However, by understanding the consequences of our actions, taking responsibility for our circumstances, and embracing empowerment, we can break free from this detrimental mindset. Despite adversity, cultivating gratitude and resilience shifts perspectives, enabling us to see challenges as opportunities for growth. By practicing unwavering positivity, we can overcome obstacles and lead fulfilling lives free from self-imposed limitations. Overcoming the victim mentality is essential for achieving your full potential and living a triumphant life.


    FREE Tactical Guide for Improving Habits & Discipline: ⁠⁠⁠www.norsementality.com⁠⁠⁠


    Norse Fitness Website: ⁠⁠⁠www.norsefitness.co⁠⁠⁠

    (15% OFF Code: Podcast15)


    Follow me on Instagram: ⁠⁠⁠www.instagram.com/andrewclifflewis


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