Show notes
Mars has entered Cancer, bringing the energy of the warrior into the realm of home, family, nurturance, and emotional security. In this episode of Rooted in the Stars, I explore what this transit can teach us about anger, boundaries, protection, and learning to be both fierce and loving.
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I also share four plant allies that beautifully reflect the themes of Mars in Cancer:
• Bee Balm, Monarda fistulosa for moving trapped heat and supporting the respiratory system
• Yarrow, Achillea millefolium for boundaries, protection, and holding a firm line
• Marshmallow, Althaea officinalis for cooling, soothing, and repairing irritated tissues
• Lemon Balm, Melissa officinalis for calming nervous tension and restoring warmth to the home
Along the way, I share personal stories about motherhood, illness, and what can happen when our inner warrior has nowhere healthy to direct her energy.
Join me as we explore how these plants can help us protect what we love without losing tenderness, connection, and care.
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RESOURCES
STUDY HERBS - Herbal Foundations April 2027 Now Enrolling - https://www.skyhouseherbs.com/herbal-foundations-enrollment
Year Two Herbal Integration and Practicum - https://www.skyhouseherbs.com/second-year
In-Person Gathering - Fall Equinox - https://www.skyhouseherbs.com/upcoming-events
Book- “Native Plants Native Healing: Traditional Muskogee Way” by Tis Mal Crow (features Bee Balm) - https://amzn.to/4g6IoOV
Book - “Upstream” by Mary Oliver (reading from page 17) - https://amzn.to/45siJvl
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