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    Christianity

    The Next Right Thing – with Emily P. Freeman

    For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you’re in a season of transition, waiting, general fogginess or if you’ve ever searched “how to make a decision” on the internet, listen in.

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    Copyright: © Emily P. Freeman

    • Apple Podcasts
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    Latest Episodes:
    375: Cry in Your Kitchen Sep 30, 2025
    Show notes

    An often-unspoken spiritual practice – one that doesn't make it into sermons or how-to guides - is the unconventional practice of crying in your kitchen. More specifically, navigating surprising or unwelcome emotion with kindness rather than control. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Learning to Walk in the Dark by Barbara Brown Taylor
    • Burnout by Emily and Amelia Nagoski
    • Episode 358: Pray However You're Able

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    374: Tell the Whole Truth with Jen Hatmaker Sep 23, 2025
    Show notes

    Today I'm glad to welcome author, podcaster, speaker, advocate, educator, mother, Jen Hatmaker. From the power of her written word across 14 books including four New York Times best sellers, to speaking on stages, leading her own courses and book club communities, and interviewing countless visionaries on her award-winning For The Love podcast, Jen has an undeniable gift for reaching the hearts and minds of her community. It's an honor to host her today to have a conversation about her deeply personal memoir, Awake. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Purchase Awake by Jen Hatmaker
    • Visit Jen's website
    • Find Jen on Instagram

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"

    The transcript for this episode is available on Apple Podcasts.

    373: Find Someone to Root for Sep 16, 2025
    Show notes

    In a world of comparison, competition, and constant performance, it's easy to turn inward, guard our energy, or measure our worth by what we haven't yet done. But what if, instead of striving, we chose to cheer? What if your next right thing wasn't about you at all, but about seeing someone else clearly and naming their goodness out loud? Even if it's not their special day of the year, finding someone to root for can be one counter-intuitive way to combat loneliness and discouragement.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Download The Birthday Collection

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    372: Clear Your Space Sep 09, 2025
    Show notes

    Today I'm exploring one of the things I crave that has nothing to do with food: a desire for space - body, mind, and soul. Here are some ways clearing space is helping me in my decision-making life. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Start With Hello by Shannan Martin
    • The Ministry of Ordinary Places by Shannan Martin
    • Counterweights: An Essential Practice for Holding Hope in A Heavy World by Shannan Martin
    • "The Value of Looking at Long-Distance Views" in Psychology Today
    • The Lazy Genius episode 371: How to Neutralize the Sunday Scaries
    • Everything Belongs by Richard Rohr

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    371: Learn from the Children Sep 02, 2025
    Show notes

    If you're feeling far from wonder, or disconnected from your own faith, today's episode is an invitation to listen, notice, and remember. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Everything Belongs by Richard Rohr
    • Find Hilary McBride on Instagram

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    370: On Envy and Contentment with Kate Strickler Aug 29, 2025
    Show notes

    I'm so glad to welcome Kate Strickler, the creator behind the extremely popular blog and Instagram account Naptime Kitchen. She's known for her down-to-earth practicality and home and parenting hacks, and when she isn't working or wrangling the kids, you can find her in her happy place: experimenting in the kitchen. Kate lives in Charleston, South Carolina with her husband, Nate and their four children and I'm so glad to have her join us today.

    She's written her very first book called I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy. In it she shares small habits and mindset shifts to find contentment and joy in life. We'll talk about that and more. I hope you'll listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Order I Just Wish I Had a Bigger Kitchen by Kate Strickler
    • Visit Kate's website
    • Follow Kate on Instagram
    • The beloved mesh bags
    • Pretty in the Pines

    FIND EMILY ELSEWHERE:

      • Watch this episode on YouTube
      • Leave a review on Apple Podcasts
      • Download The Quiet Collection app
      • Join The Soul Minimalist Substack
      • Order a How to Walk into a Room
      • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"

    This episode is transcribed on Apple Podcasts.

    369: Make Like Taylor Swift and Opt Out Aug 27, 2025
    Show notes

    The things we read, watch, listen to and generally consume will almost always contribute in some way to a conversation we're already having in our heads. It may not be obvious at first, it may take some time to connect the dots. But eventually, the work and words and lives of others – if we're paying attention – will have some kind of impact. If we're lucky, they will help us to articulate something we've worked to do on our own for quite some time. If we're smart, we'll keep a record of it.

    That's what I'm attempting to do today here, sharing the words from three different women and how those words are combining in my mind to bring some clarity to something I've thought a lot about. I'll bring you in on it now as a witness to my wonderings. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Taylor Swift's 2022 Songwriter-Artist of the Decade acceptance speech
    • Why the French Don't Obsess Over Purpose by Pamela Clapp on Substack
    • I've Seen What I Needed to See on the 10 Things to Tell You podcast

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    369: Make Like Taylor Swift and Opt Out Aug 26, 2025
    Show notes

    The things we read, watch, listen to and generally consume will almost always contribute in some way to a conversation we're already having in our heads. It may not be obvious at first, it may take some time to connect the dots. But eventually, the work and words and lives of others - if we're paying attention - will have some kind of impact. If we're lucky, they will help us to articulate something we've worked to do on our own for quite some time. If we're smart, we'll keep a record of it.

    That's what I'm attempting to do today here, sharing the words from three different women and how those words are combining in my mind to bring some clarity to something I've thought a lot about. I'll bring you in on it now as a witness to my wonderings. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Taylor Swift's 2022 Songwriter-Artist of the Decade acceptance speech
    • Why the French Don't Obsess Over Purpose by Pamela Clapp on Substack
    • I've Seen What I Needed to See on the 10 Things to Tell You podcast

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
    368: A New Season with John P. Freeman Aug 19, 2025
    Show notes

    It's our first episode back after our summer hiatus and I'm so glad to welcome my friend, partner, and husband, John P. Freeman. (Yes, his middle initial really is P!) Aside from being my biggest cheerleader, John is also a pastor who served for 12 years in two different churches as a youth pastor until 12 years ago when he walked out of the room of official church ministry and walked into the room of our actual home where he worked for several years as a stay-at-home dad. For the last decade, he's been running his own nonprofit called Grace Discipleship, where he offers soul care and spiritual direction for couples, pastors, and Gen Z high school and college students.

    On this first episode of this next season of the podcast, we'll cover some questions you submitted about spiritual direction, family life, and life with God. Plus John will share which episodes of this podcast are his personal favorite. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Episode 294: Standing at the Threshold with Lowland Hum
    • Episode 319 Finding Vocational Clarity with Parker J. Palmer
    • Episode 23: Release Your Agenda
    • The Listening Life by Adam McHugh
    • Learn more about John's work
    • Find a Spiritual Director through Anam Cara

    FIND EMILY ELSEWHERE:

    • Watch this episode on YouTube
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"

    This episode is transcribed on YouTube and Apple Podcasts.

    A Conversation with Suzanne Stabile (Best of) Aug 05, 2025
    Show notes

    This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on November 15, 2022.

    Today I'm glad to welcome our favorite Enneagram teacher, author Suzanne Stabile, to talk about the three centers of intelligence and how our stances inform our decisions. Suzanne is a highly sought-after speaker and teacher, known for her personal vulnerability and creative approach to Enneagram instruction. After 25 years of studying the enneagram, learning from people's stories, cultivating relationships, and learning under Father Richard Rohr, she has become a bestselling author and world-class teacher of the enneagram. Her most recent enneagram book is called The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance and Transformation and if you ask me, it's her best one yet. Listen in.

    LINKS + RESOURCES FROM THIS EPISODE:

    • Find Suzanne online and on Instagram
    • The Journey Toward Wholeness by Suzanne Stabile
    • Order The Next Right Thing Guided Journal
    • Grab a copy of my book The Next Right Thing
    • Find me on Instagram @emilypfreeman
    • Leave a review on Apple Podcasts
    • Download The Quiet Collection app
    • Join The Soul Minimalist Substack
    • Order a How to Walk into a Room
    • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
    • Download the transcript
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