Stay ConnectedThe Next Big Idea is a weekly series of in-depth interviews with the world’s leading thinkers. Join hosts Rufus Griscom and Caleb Bissinger — along with our curators, Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink — for conversations that might just change the way you see the world. New episodes every Monday and Thursday.
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Are you elevated by sad songs? Have you ever been brought to tears by a TV commercial? Do you relish rainy days? If you answered yes to any of those questions, then you know the power of the bittersweet. Yet chances are there have been times when you’ve struggled to square your melancholic disposition with our culture of counterfeit cheer. Well, you won’t feel that way after you’ve heard Susan Cain discuss her new book, “Bittersweet: How Sorrow and Longing Make Us Whole.” She argues that longing, sorrow, and grief are the wellsprings of connection, creativity, and hope.
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“Embedded in songs, emblazoned on skin, and embraced by sages, the anti-regret philosophy is so self-evidently true that it’s more often asserted than argued.” So writes Daniel Pink in his new book, “The Power of Regret: How Looking Backward Moves Us Forward.” There’s just one problem, he adds. The “no regrets” philosophy? It’s hogwash. Regrets may churn our stomachs, but they also improve our decisions and strengthen our values. They’re a photographic negative of the good life.
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Philosopher David Chalmers reckons there’s a 25% chance that we are living in a simulation. And he’s OK with it.
David's new book is "Reality+: Virtual Worlds and the Problems of Philosophy."
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Some people think humans are natural pleasure seekers. But not psychologist Paul Bloom. In his new book, “The Sweet Spot,” Paul says we’re pain seekers, too. Just think about all the uncomfortable things we do for fun — eating spicy food, climbing treacherous mountains, watching scary movies, engaging in BDSM. Why do that stuff? According to Paul, it’s because pain can enhance pleasure, chosen suffering can make you more resilient, and adversity can suffuse your life with meaning. We can all benefit from a little discomfort, and in this intimate conversation with Next Big Idea Club curator Susan Cain, Paul explains how to fit more of it into our lives.
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History, in the eyes of legendary investor Ray Dalio, is a perpetual motion machine. Nations rise and fall according to an inevitable cycle where peace and prosperity are always followed by depression and war. And in his new book, “Principles for Dealing with the Changing World Order,” Ray says the United States is now in the downward part of that cycle.
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“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild and precious life?” For most of us, the answer is obvious: Get busy. Why squander what little time we have? But in this conversation with Next Big Idea Club curator Malcolm Gladwell, Oliver proposes an alternative. If you want to make the most of your time, he says, you have to stop chasing pointless productivity and embrace life’s finitude.
When it comes to Elon Musk, it can be hard to separate the man from the myth. But in her new podcast, “The Evening Rocket,” Harvard historian and New Yorker writer Jill Lepore manages to see through Musk’s mystique, explain his worldview, and decipher his visions of the future by going back to the sci-fi stories he grew up on — stories, Lepore says, that Musk sometimes misread.
To fret is human. That’s according to recent estimates that suggest 90 percent of the population experiences anxiety. And because anxiety, even in mild forms, can zap our confidence, squelch our sex drives, isolate us from friends and loved ones, most of us have concluded that anxiety is pretty much always a bad thing.
But not neuroscientist Wendy Suzuki.
In her new book, “Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion,” she argues that we should treat anxiety like a form of energy. “Think of it as a chemical reaction to an event or situation,” she writes. “Without trustworthy resources, training, and timing, that chemical reaction can get out of hand—but it can also be controlled and used for valuable good.”
Today, Wendy sits down with Lauren Miller Rogen (she's a filmmaker and the co-founder, along with her husband, actor Seth Rogen, of the non-profit Hilarity for Charity, which provides a range of free services to support families impacted by Alzheimer’s) to discuss the science-backed tools you can use to worry well.
Why is it so hard to break bad habits and replace them with good ones? You may think it all comes down to willpower. But social psychologist Wendy Wood says that if you really want to change your life, you need to tap into your unconscious mind. She would know. Wendy is the world’s foremost expert on habits and the author of “Good Habits, Bad Habits: The Science of Making Positive Changes That Stick.” Today, she chats with Next Big Idea Club curator Adam Grant about harnessing the science of habit formation to improve your life for the better. This conversation was among the first that we aired on this podcast, and we left a lot of great moments on the cutting room floor. Today, we’re restoring them. What follows is an extended version of Wendy and Adam’s conversation with new insights about overcoming chronic lateness, developing sustainable exercise routines, and making New Year’s resolutions that last past February.
When Dr. Vivek Murthy became U.S. Surgeon General in 2014, he went on a listening tour. What he heard surprised him. Americans were lonely, and it was killing them. In this deeply personal conversation with Next Big Idea Club curator Susan Cain (author of “Quiet”), Murthy makes the medical case for love and friendship.
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