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Have a Head? Then You Should Understand Headaches. Aug 06, 2025

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Despite affecting more people than diabetes or depression, headaches are still under-researched, underfunded, and often dismissed. But science is finally starting to catch up, and what it’s revealing might change the way you think about pain, the brain, and how we treat illness.

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Your Job Is Making You Sick Aug 05, 2025

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Leadership expert and serial entrepreneur Meghan French Dunbar says the way we work isn’t just outdated — it’s dangerous. In her powerful new book, This Isn’t Working, she offers a new blueprint for building lives and workplaces that prioritize well-being over burnout, and meaning over metrics.

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Why Your Teen Thinks You’re an Idiot Aug 04, 2025

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If you’ve raised an adolescent (or been one), you already know it’s a life stage that can feel like an emotional rollercoaster—full of drama, defiance, and slammed doors. But what if all that chaos wasn’t a bug but a feature? Today we’re hearing from Pulitzer Prize–winning New York Times journalist Matt Richtel, who says adolescence is a brilliant, necessary phase of human development. In his new book How We Grow Up, Matt explains how teenage brains are wired to question, rebel, and innovate—and how that friction might just be the thing that helps our species survive.

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You Are More Powerful Than You Think Aug 01, 2025

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We all know what it looks like to use power badly. But how much do we really know about how to use power well?

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Want to Get Rich? Stop Taking Advice Meant for Millionaires. Jul 31, 2025

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Nicholas Maggiulli is here to flip your concept of wealth on its head. In his new book The Wealth Ladder, he argues that building financial freedom isn’t about budgeting harder or dreaming bigger — it’s about recognizing where you are on the wealth spectrum, and then following the right strategy for that level. Whether you’ve got ten bucks in the bank or ten million, Nick has a plan to help you enjoy what you’ve got without risking your future.

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Want Better Relationships and More Focus? Try This Two-Minute Practice Jul 30, 2025

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Today, we hear from Julian Treasure, a sound expert whose TED talks have racked up more than 160 million views. In his new book, Sound Affects: How Sound Shapes Our Lives, Our Wellbeing, and Our Planet, he delivers a kind of public service announcement for your ears. Because sound isn’t just background noise — it’s shaping your health, your focus, your mood, even your spending habits. The good news? By becoming better listeners, we can improve almost every area of our lives.

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Why Your Team Sucks — And How to Fix It Jul 29, 2025

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Organizational psychologist and University of New Hampshire professor Vanessa Urch Druskat has spent decades studying what separates the best teams from the rest. Spoiler: It’s not hiring superstars. It’s about creating emotionally intelligent norms.

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Take a Nap Jul 28, 2025

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Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day. His new book is The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life.

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Mister Rogers' Enduring Lessons for Raising Great Kids Jul 25, 2025

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In When You Wonder, You're Learning, Gregg Behr and Ryan Rydzewski bring the lessons of Mister Rogers' Neighborhood into the digital age, helping parents raise more creative, curious, and caring kids.

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Are You a Bad Listener? Jul 24, 2025

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You know that feeling when someone’s really listening to you, not just nodding while waiting to talk, but actually tuning in? It’s rare. In our noisy, fast-talking world, real listening has become a lost art. Emily Kasriel, a former BBC journalist and executive coach, wants to change that. In her new book Deep Listening: Transform Your Relationships with Family, Friends, and Foes, she explores how we can tune out the noise and truly tune into each other at work, at home, and across divides.

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