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    Fitness & Nutrition

    The Negative Splits Podcast

    Are you obsessed with everything running? We are too! We’ll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we’ve learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.

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    Latest Episodes:
    The Scenario Oct 06, 2026
    Show notes

    Would you gamble on your running self for a year??


    The search continues... Sep 24, 2026
    Show notes

    Some good, some bad and some nonsense...


    Mother.... Sep 16, 2026
    Show notes

    Brother Bill decides to take on the mother... who wins???


    Technology finds a way...... Sep 10, 2026
    Show notes

    New episode with new stories ....


    Time to flip the switch! Sep 03, 2026
    Show notes

    Can the boys flip the switch????


    The End of the Fair Aug 25, 2026
    Show notes

    Interview with Scott Kummer from 10 Junk Miles Aug 19, 2026
    Show notes

    Race director, lawyer, podcast host, album collector..... fun interview


    Strolling on... Aug 11, 2026
    Show notes

    Stroller record leads to a race idea....


    What is the farthest distance you'd want on your running resume? Aug 05, 2026
    Show notes

    A Beautiful Smile....*sorry for the first one Jul 29, 2026
    Show notes

    Let's try this again...


    1 2 3 11 Next

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