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    Nature

    The Nature Of with Willow Defebaugh

    Transform your life with nature as your guide. As the editor-in-chief of Atmos, Willow Defebaugh has dedicated her life to illuminating the wisdom of the natural world. In The Nature Of, she sits down with artists, scientists, and cultural pioneers—from Esther Perel to Maggie Rogers—to uncover what nature can teach us about creativity, connection, and change. Named one of Apple’s best podcasts of the year, new episodes are released biweekly on all streaming platforms.

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    Copyright: © 2025 The Nature Of by Atmos

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    Latest Episodes:
    How to Be an Artful Fighter With Priya Parker Sep 22, 2026
    Show notes

    What if conflict is not something to be avoided, but something that can help us grow? This week, Willow sits down with author and conflict resolution expert Priya Parker to explore what she calls “healthy heat” and how tension can help relationships and communities thrive. Drawing on her new book, The Art of Fighting, Priya reflects on why some fights are worth having, how to tell when to engage with conflict, and what nature can teach us about the generative power of tension.

    For more about Priya Parker: https://www.priyaparker.com/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Are Plants Intelligent? Zoë Schlanger Has the Answer Sep 08, 2026
    Show notes

    What if plants are more intelligent than we've ever imagined? This week, Willow sits down with journalist and The Light Eaters author Zoë Schlanger for a conversation about the hidden lives of plants and what they reveal about intelligence, consciousness, and our place in the natural world. By the end of this conversation, you may never look at a tree or a houseplant the same way again.

    For more about Zoë Schlanger: https://www.zoeschlanger.com


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Exploring the Edges of the Universe With Chanda Prescod-Weinstein Jul 21, 2026
    Show notes

    What if the universe is stranger and more full of possibility than we've been taught to imagine? This week, Willow sits down with cosmologist and The Edge of Space-Time author Chanda Prescod-Weinstein for a conversation about the cosmos, curiosity, and the power of expanding our perspective. They explore the physics of dark matter and other mysteries, what the universe can teach us about possibility, and why it’s always a good idea to have a beginner’s mind.

    For more about Chanda Prescod-Weinstein: https://chanda.science/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Lindsay Mack: Growth Is a Spiral, Not a Line Jul 07, 2026
    Show notes

    Lindsay Mack spends their time helping people rewild and reconnect with their intuition—but not in the way you might expect. This week, Willow sits down with the teacher, author, and host of Tarot for the Wild Soul for a conversation about spirituality rooted in nature, healing that moves in spirals rather than straight lines, and finding meaning in uncertainty. Together, they explore how the living world can become a mirror, a guide, and a reminder that we already carry much of the wisdom we’re searching for.

    For more about Lindsay Mack: https://www.lindsaymack.com/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Rebecca Solnit: Why Cynicism Feels Smart—and Isn't Jun 23, 2026
    Show notes

    Hope isn’t found in looking to the future; it’s in the past. This week, Willow sits down with legendary writer and activist Rebecca Solnit for a conversation about uncertainty, change, and the stories we choose to believe about what’s to come. Together, they explore why hope is not naïve optimism when rooted in evidence, and how history reminds us that change often arrives in unexpected ways. Drawing from Rebecca’s new book, The Beginning Comes After the End, this conversation examines the progress made in the last 70 years as cause for hope—and proof that the impossible happens all the time.

    For more about Rebecca Solnit: https://www.rebeccasolnit.net/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Vivien Sansour: Saving the Seeds of Palestine Jun 09, 2026
    Show notes

    What can seeds teach us about memory, resilience, and the possibility of renewal? This week, Willow sits down with Vivien Sansour, seed keeper and founder of the Palestine Heirloom Seed Library. They explore how seeds carry stories across generations and why protecting threatened varieties is a way of preserving the knowledge and traditions they hold, particularly during times of loss. From childhoods spent foraging in the hills to the role food and seeds play in connecting people to place, Vivien reflects on what it means to remember our connection to land, to each other, and to the stories that continue to shape us.

    For more about Vivien Sansour: https://viviensansour.com/

    For more about the Palestine Heirloom Seed Library: https://www.palestineheirloomseedlibrary.com/

    For more about the Traveling Kitchen: https://viviensansour.com/Traveling-Kitchen

    Palestine’s Seeds in Diaspora: https://atmos.earth/political-landscapes/palestines-seeds-in-diaspora/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    From Soil to Shelf: The Science of Beauty With Jorge Blanco May 26, 2026
    Show notes

    What does it mean for beauty to be part of ecology rather than separate from it? Willow sits down with Jorge Blanco, Davines' North America Culture & Creative Director, for a conversation about regenerative agriculture, green chemistry, and the hidden systems behind the products we use every day. They explore how soil, science, farming, and haircare are deeply interconnected and what it means to move beyond sustainability toward regeneration. This conversation invites us to rethink what it means to care for ourselves and the Earth at the same time.
    This episode was made possible by Davines. If you’re interested in learning more about Davines, check out Davines: For A Good Life.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Maria Popova on Turning Matter Into Meaning May 12, 2026
    Show notes

    How do we stay open amid uncertainty? In this episode, Willow sits down with Maria Popova, writer and founder of The Marginalian, for a conversation about meaning, wonder, and the unknown. They explore Maria’s idea that “selfing” sits at the root of much of our suffering and how wonder can be an antidote. Moving between the scientific and poetic, the historical and the personal, they trace surprising connections across time in Maria’s new book, Traversal. This conversation is an invitation to loosen our grip on certainty and let ourselves be astonished by the marvels of existence.

    For more about Maria Popova and The Marginalian: https://www.themarginalian.org

    For Reweaving the Rainbow: https://substack.com/@reweavingtherainbow

    Reweaving the Rainbow: Science, Poetry, and the Magic of Nature: https://atmos.earth/ecological-wisdom/reweaving-the-rainbow/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Pattie Gonia: How Nature Can Help Us Transcend Binaries Apr 28, 2026
    Show notes

    How can we see nature as an invitation to break down binary thinking? In this episode, Willow sits down with environmental drag queen Pattie Gonia to explore the outdoors as a space that bridges divides. From hiking in heels to building community through art, Pattie shares how drag became a pathway back to both nature and self. Diving into the deep connection between identity, self expression, and the natural world, this conversation is an invitation to reconnect with what is most alive within us—and to remember that healing ourselves might be part of how we heal the world.

    For more about Pattie Gonia: https://www.pattiegonia.net/

    60 Seconds on Earth with Pattie Gonia: https://atmos.earth/art-and-culture/60-seconds-on-earth-with-pattie-gonia/

    Pattie Gonia on Drag and Identity in the Outdoors: https://atmos.earth/art-and-culture/pattie-gonia-environmentalist-drag-queen-interview/

    Why Pattie Gonia, Yo-Yo Ma, and Quinn Christopherson Won’t Give Up: https://atmos.earth/art-and-culture/why-pattie-gonia-yo-yo-ma-and-quinn-christopherson-wont-give-up/

    Watch Bonnie Wright and Pattie Gonia Road Trip for the Planet: https://atmos.earth/art-and-culture/watch-bonnie-wright-and-pattie-gonia-road-trip-for-the-planet/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Artist Olafur Eliasson on Seeing What We’ve Been Blind To Apr 14, 2026
    Show notes

    How can getting in touch with our senses help us reconnect with the world around us? Nature has shaped the work of artist Olafur Eliasson for decades. From glowing suns indoors to melting glaciers in city streets, his installations invite us to see what we’ve been blind to. In this episode, Willow and Olafur explore how art can reach beyond language, allowing us to feel what is often too vast or abstract to grasp. They consider the ways art can help us see the world in new dimensions—and feel seen in return.

    For more about Olafur Eliasson: https://olafureliasson.net/

    For more about the Weather Project: https://olafureliasson.net/artwork/the-weather-project-2003/

    For more about The New York City Waterfalls: https://olafureliasson.net/artwork/the-new-york-city-waterfalls-2008/

    For more about Ice Watch: https://olafureliasson.net/artwork/ice-watch-2014/

    Decarbonizing the Art World: https://atmos.earth/art-and-culture/decarbonizing-the-art-world-olafur-eliasson-onassis-stegi/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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