The Nancy Levin Show

Latest Episodes:

E89: Cultivating Self-Love Feb 13, 2023

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In this episode of Your Permission Prescription, I emphasize how cultivating your own self-love opens you up to receive love from others. During the episode, I share a poem I wrote called, Immersing and Emerging and guide you through a powerful self-love meditation to open you up to truly love yourself.

E88: Uncovering Unconscious Beliefs: Exploring the Relationship between Childhood and Adulting Feb 06, 2023

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In this episode of Your Permission Prescription, I discuss the relationship between unconscious beliefs formed in childhood and the way we show up as adults. Our unconscious beliefs from childhood can keep us stuck from creating the future we most desire. And in order for us to move forward, we must look at our past and challenge our existing limiting shadow beliefs. I share the framework and actionable steps to help you identify your shadow beliefs and spring you forward to embody new, supportive, empowering beliefs.

E87: Envision Your Empowered Future: The Game-Changing Power of Boundary Setting Jan 30, 2023

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In this episode of Your Permission Prescription, I'll support you in envisioning your empowered future. If you're not getting what you want out of life, boundaries can help you shift and change. The first step is to exercise your imagination muscle. Your vision is the most powerful tool in setting the boundaries you want the most. It gives you the courage and confidence to make better decisions for yourself. Imagine, what are the positive and negative outcomes of setting boundaries? What happens if I don't set any boundaries at all? What happens in my desired future if I DO set boundaries? In order to get what you want, you need to have a vision and desire. And when you have vision and desire, your dream future becomes a reality. You have the courage to change.

E86: Closing the Confidence Gap: Boost Your Peace, Your Potential, & Your Paycheck with Kelli Thompson Jan 23, 2023

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In this episode of Your Permission Prescription, I talk with Kelli Thompson. Kelli is a Women's Leadership Coach and Speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust themselves, lead with more confidence, and create a career they love. She is the author of Closing the Confidence Gap, Boost Your Peace, Your Potential, & Your Paycheck, and her book is out right now. We talk about Kelli's definition of confidence, doubt vs. imposter syndrome, why she wrote her book, and how women can improve their sense of self-worth.

E85: Pattern Interruption: How Making One Powerful Decision Creates Opportunity Jan 16, 2023

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In this episode of Your Permission Prescription, we're going to look at financial health and how making one powerful financial decision activates other choices. If you make a decision that affects your vision or financial health, all the pieces, or dominoes, will fall that way. All it takes is one choice to shift your relationship with money in a new, healthy direction. We'll also talk about pattern interruption and five powerful decisions you can make affect the future you live in.

E84: Live Coaching: Being Right, Underlying Commitments, and Respecting Your Own Boundaries Jan 09, 2023

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In this episode of Your Permission Prescription, I give live and unscripted coaching sessions to 3 people. Barbara feels she needs to be perceived as "right." We discuss how this goes back to seeking external validation. Then, Lisa desires to make a career shift. We talk about her underlying commitments and how taking micro actions towards her goal will alleviate her overwhelm. Lastly, Jan is transitioning from full-time to part-time work and worries about crossing the boundaries she sets, with work and family, in order to focus on self-care. Thank you to Barbara, Lisa, and Jan for sharing their stories with us. Do you need accountability on your self-discovery journey? Join The Art of Change Book Club and Workshop at https://www.nancylevin.com/change

E83: New Year's Non-Negotiables and Putting Yourself First in 2023 Jan 02, 2023

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With this episode of Your Permission Prescription, we ring in 2023! Forget resolutions and let's focus on New Year's non-negotiables instead. Your non-negotiables are what you must have in your life in order to show up at your fullest, to flourish and be your best. And when we feel engaged in our own life, we are able to be present and give to others from a place of generosity, not obligation. Everything can change for you when you decide to honor yourself and your needs first.

For more, order your copy of my guided journal. The Art of Change, and join our book club: https://www.nancylevin.com/change

E82: Reflection and Connection With Yourself Through Poetry Dec 26, 2022

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In this episode of Your Permission Prescription, I'm feeling reflective as we approach the end of 2022. And when I feel reflective, I turn to poetry. Poetry—writing and reading—has always been a guide for me, an invitation to self-discovery. Listen in as I share a poem of mine, as well as a writing practice to get you going on your journey within. For more, order your copy of my guided journal. The Art of Change, and join our book club: https://www.nancylevin.com/change

E81: Know Your Worth, Live Your Dreams, and Step Into Center Stage of Your Life Dec 19, 2022

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In this episode of Your Permission Prescription, I invite you to step into center stage of your own life. To stop abandoning yourself and start making your own needs a priority. In my marriage, I spent nearly two decades doing everything possible to ensure that my then husband's needs were met. I did this out of self-preservation. The antidote to this is to give yourself what you need. You are inherently worthy. Make a commitment to yourself that you are not going to give unless you're giving to yourself as well. Remember that change begins with the commitment to our own evolution. Don't wait to make a meaningful shift in your life. Give yourself the gift by joining The Art of Change book club. Join now at https://www.nancylevin.com/change

E80: Create the Change You Desire and Set Yourself Up for Success in 2023 Dec 12, 2022

Show notes

In this episode of Your Permission Prescription, I share tips to set yourself up for success in 2023. The only way to make a meaningful shift in your life is to first envision where you want to go. The Art of Change, my guided journal, will help you consciously choose how you want the next year of your life to be. Join me for The Art of Change Book Club & Workshop and immerse yourself in the 8 Dimensions of Reinvention. Sign up now: https://www.nancylevin.com/change

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