The Nancy Levin Show

Latest Episodes:

E149: Encore - Pattern Interruption: How Making One Powerful Decision Creates Opportunity Apr 08, 2024

Show notes

In this episode of Your Permission Prescription, we're going to look at financial health and how making one powerful financial decision activates other choices. If you make a decision that affects your vision or financial health, all the pieces, or dominoes, will fall that way. All it takes is one choice to shift your relationship with money in a new, healthy direction. We'll also talk about pattern interruption and five powerful decisions you can make affect the future you live in.

E148: Encore - The Signs And Symptoms Of Being A People Pleaser Apr 01, 2024

Show notes

Do you want to keep everybody happy all the time? Do you blame yourself for things that aren't your fault? Take on more tasks than you can handle? If so, you might be a people pleaser—and today's episode is for you. Here's the first thing to know: people pleasing tendencies are often a symptom of a deeper issue, such as issues with self-worth or setting boundaries. But when you put others first, you end up putting your worth and value in the hands of someone else. There is a solution, though, and it's found in learning to set and hold healthy boundaries. Listen in to learn how to recognize the signs and symptoms of your people pleasing behavior, and how to start the healing process.

Connect with me:

E147: Living Your Unconventional Desired Life Mar 25, 2024

Show notes

In this episode of The Nancy Levin Show, I discuss the power of acting on your desired vision, regardless of what is considered realistic or conventional. We often become trapped in societal expectations and beliefs that keep us from the abundance of possibility available to us. So today, I will show you how you can uncover your vision and recalibrate the beliefs holding you back so you can embody - and live - the life you truly want.

Connect with me:

E146: Prioritizing Your Commitments Mar 18, 2024

Show notes

Are you truly experiencing what you say you want? In this episode, I share the importance of staying committed to what is most important to you through the lens of shadow work. I shed light on the concepts of shadow beliefs and shadow commitments, which hold you back from what you truly want, and offer actionable steps you can take to get back into alignment with the life you desire most.

Connect with me:

E145: Building in The Pause Mar 11, 2024

Show notes

If you're tired of saying "yes" when you want to say "no", this episode is for you! I dive into the transformative power of the pause and how to shift from impulsive reactions to authentic responses. By building in the pause you will stay in alignment with your true feelings and needs so you can move into freedom and empowerment.

Connect with me:

E144: Shadow Work for Aspiring Authors, Speakers & Coaches Mar 04, 2024

Show notes

Sharing your personal story can be a powerful tool for connecting with others, inspiring change, and embodying your most authentic self. In this episode, I discuss how aspiring authors, speakers, and coaches can use the transformative power of shadow work to embrace their fears, turn their shadow into a source of strength. and create an authentic connection that resonates with their audience. Plus I'm sharing a freebie that you won't want to miss!

Grab your Shadow Work for Aspiring Authors guide now!

Connect with me:

E143: Making Your Inner Critic Your Ally Feb 26, 2024

Show notes

There's an essential element to upholding mental well-being: quieting your negative self-talk. The voice of your inner critic can be relentless, and in this episode I share how you can: acknowledge and soften this voice, shift your attention to the positive, and create self-connection practices that transform your inner critic into your most trusted ally.

Connect with me:

E142: Stepping into Responsibility through Shadow Work Feb 19, 2024

Show notes

In this episode, I continue our deep dive into shadow work and discuss the role responsibility plays in our lives, specifically self-responsibility. I share a personal story of how responsibility impacted my relationship with my ex-husband, the consequences of my irresponsibility, and how I used shadow work to discover the lost pieces of myself so I could take responsibility for what was mine and reclaim my wholeness.

Connect with me:

E141: Transforming Your Relationships through Shadow Work Feb 12, 2024

Show notes

In this episode, I share how shadow work has the potential to transform your relationships. Shadow work is key to creating healthy and sustainable relationships because it allows you to go within, uncover hidden patterns, and begin to heal the aspects of yourself you've denied in your relationships. I dive into the importance of doing your own inner work, the goal of creating interdependence in a relationship, plus a few tips on how you can begin diving into your shadow.

Connect with me:

E140: Fast Like a Girl with Dr. Mindy Pelz Feb 05, 2024

Show notes

In this episode, I'm joined by renowned women's health expert and best-selling author of Fast Like a Girl, Dr. Mindy Pelz. Mindy's passion is to empower women to believe in their bodies. We discuss how Mindy's personal experiences motivated her to create a fasting lifestyle for all women. We talk about all the things: the negative effects of our toxic food system, the benefits of fasting on our bodies, the benefits of different length fasts, and so much more. Whether you're curious about fasting, looking to reset your body or shed those pesky pounds, this episode is for you!

Connect with me:

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected