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The Myths That Make Us — Health
The Myths That Make Us

I believe we each have an unconscious story about who we are and what kind of world we’re in. This story, our myth, influences our goals, desires, mindset, and happiness. On this podcast, I’m going to help people identify the myths that make them.

Latest Episodes:

Shimmer Series Part 3 Jun 22, 2024

Show notes

Have You Noticed the Shimmer?

Take the Shimmer Effect Assessment to see how the Shimmer affects you.

The Dharma Artist Collective has launched and is open for enrollment.

If you want to up level your focus and turn your art into your vocation, this is the place to be.

Check out KTHDRL to read the Shimmer Series and learn more about Dharma Sprints and Death Cookies

Connect with Erick Godsey:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

Dharma Artist Collective: https://www.skool.com/lucid-university/about

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Shimmer Series Part 2 Jun 21, 2024

Show notes

Have You Noticed the Shimmer?

Take the Shimmer Effect Assessment to see how the Shimmer affects you.

The Dharma Artist Collective has launched and is open for enrollment.

If you want to up level your focus and turn your art into your vocation, this is the place to be.

Check out KTHDRL to read the Shimmer Series and learn more about Dharma Sprints and Death Cookies

Connect with Erick Godsey:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

Dharma Artist Collective: https://www.skool.com/lucid-university/about

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Shimmer Series Part 1 Jun 20, 2024

Show notes

Have You Noticed the Shimmer?

Take the Shimmer Effect Assessment to see how the Shimmer affects you.

The Dharma Artist Collective has launched and is open for enrollment.

If you want to up level your focus and turn your art into your vocation, this is the place to be.

Check out KTHDRL to read the Shimmer Series and learn more about Dharma Sprints and Death Cookies

Connect with Erick Godsey:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

Dharma Artist Collective: https://www.skool.com/lucid-university/about

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

A Letter from a Dharma Artist Jun 06, 2024

Show notes

A reading of the poem “Of Power and Time” by the legend Mary Oliver

If you feel called to the next Mentally Fit cohort, and joining us in Sedona for the next Fit For Service Summit, you can apply here

Connect with Erick:

Website: https://www.erickgodsey.com

Website: https://kathedraling.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Dharma Sprints & Death Cookies May 26, 2024

Show notes

Welcome to the New World and the New Hero… The Focused Artist

We are more distracted than we’ve ever been. This podcast will teach you two ways to harness your focus and reclaim your attention.

The Games

Dharma Sprints
Death Cookies

Connect with Erick:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

88,000 Dharma Doors May 23, 2024

Show notes

You can find the article here

Apologies for the strange audio on this one, our boy didn’t have his mic connected. Hopefully the message still shines through. Find your Dharma Gate, and go through it.

More details on Dharma Sprints & Death Cookies coming in a couple days

Connect with Erick:

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

The Four Faces of Mara May 09, 2024

Show notes

You can find the full article here: The Four Faces of Mara

The Four Faces of Mara:

Mindlessness
Distraction
Mind Wandering
Reactivity

The Remedy:

Meditate
Do Dharma Sprints
Eat Death Cookies
Share art like the world depends on it.

As you’ll hear, the failing of the executive attention system and the absence of metacognitive awareness might be the cause of unhappiness in our society. Any skill that can improve these are key and meditation is by far the most effective one we know of. Learning to navigate the shimmer has never been more important, and the potential on the other side has never been greater.

Resources Mentioned in This Episode:

James Pennebaker's Expressive Writing Protocol

A Science-Supported Journaling Protocol to Improve Mental & Physical Health - Huberman Lab

Deep Work - Cal Newport

Digital Minimalism - Cal Newport

Slow Productivity - Cal Newport

The Elephant Path - Michelle Bissanti, Daniel Brown

The Mind Illuminated - John Yates

Connect with Erick:

Website: https://www.erickgodsey.com

Website: https://kathedraling.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Now That You're Awake in the Shimmer, What Will You Do? May 02, 2024

Show notes

The Shimmer is the best modern living mythic symbol for the portal we opened in 1983. We call that portal 'The Internet.'

You can find the full article, as well as parts 1 and 2 here

Connect with Erick:

Website: https://www.erickgodsey.com

Website; https://kathedraling.com/

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Sam Best's Myth Apr 18, 2024

Show notes

We’re getting back to the original format of the podcast in this one. Sam shares his first childhood memories, early struggles with performance and love, and insights on aligning with the ultimate good.

Resources Mentioned in this Episode:

Man’s Search for Meaning - Viktor Frankl

Synchronicity - Jung

The Body Keeps the Score - Peter Levine

Life Before Life - Jim B. Tucker

LSD and the Mind of the Universe - Christopher M. Bache

Connect with Sam:

Instagram: https://www.instagram.com/samdbest/

Stay Tuned for “Corporate Mystics”

Connect with Erick:

Check out my most recent work at https://kathedraling.com

Website: https://www.erickgodsey.com

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

Have You Noticed the New World: An Intro to the Shimmer Apr 15, 2024

Show notes

Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver

This episode will teach you why you need to answer that question and how to surf the shimmer.

You can find the full articles below:

Shimmer Part 1 https://kathedraling.com/nonfiction

Shimmer Part 2 https://kathedraling.com/the-shimmer-part-2

Connect with Erick:

Website: https://www.erickgodsey.com

Website: https://kathedraling.com/

Instagram: https://www.instagram.com/erickgodsey/

Support the Podcast:

The Art of Dharma: https://www.erickgodsey.com/blog/the-art-of-dharma

Make Your Myth: https://makeyourmyth.lpages.co/2/

Dharma Journal (Minimalist Edition): https://www.erickgodsey.com/offers/MuKqKrWD/checkout

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