Stay ConnectedWelcome to The MOVEMENT Movement — the podcast for people who want the TRUTH about having a healthy, happy, strong body.
We’ll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift… or whatever you do. I’m here to help you do it better and have more fun.
It’s called The MOVEMENT Movement because We’re creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
Welcome to THE MOVEMENT Movement, the podcast for people who want to know the truth about having a healthy, happy, strong body, and doing what bodies are meant to do, Move.
We're going to be breaking through the mythology that confusion, the propaganda, sometimes the outright lies, about what it takes to effectively, naturally walk, run, hike, lift, do yoga, CrossFit, paddleboard, whatever it is that your body wants to do.
You can come join the movement at jointhemovementmovement.com.
Happy to have you. I'm Steven Sashen, the Cofounder and CEO of Xero Shoes.
Our TOPPODCAST Picks 
