The Motivation Zone: Motivation | Life | Inspiration | Encourage | Empower |Success

Interview With Corie Mustoe | Ep. #46 Nov 24, 2020

Corie Mustoe is a certified Holistic Aromatherapist and Health & Wellness coach committed to helping people of all ages and backgrounds to stay healthy by educating them about the healthy choices and options available to them. Corie's passion and compassionate spirit comes through this podcast. Her goal is about helping women feel empowered to make a change. These changes begin by taking baby steps and these small steps will lead to big changes. Please join me and you will feel empowered, motivated and encouraged to makes those changes. Website: www.coachcorie.com Instagram: www.instagram.com/coach_corie Email: corie@coachcorie.com

Interview With Michelle Sukow | Ep. #45 May 24, 2020

I am very excited to have Michelle Sukow as a guest on the Motivation Zone Podcast this week. Michelle is a Business Owner, Spirited Entrepreneur and Public Speaker. She is committed to helping individuals of all ages get back in the driver's seat and take control of their lives. She leads by example, sharing personal triumphs with tried and true techniques to help others develop a positive mindset and forge their own path to personal greatness! Please Join Us! Website: www.michellesukow.com Facebook: www.facebook.com/michellesukow Instagram: www.instagram.com/michellesukow

Interview With Michael Arterberry | Ep #44 Apr 03, 2020

I am very excited to have Michael Arterberry as a guest on the Motivation Zone Podcast this week. Michael is an an Entrepreneur, Master Encourager, Motivational Speaker and Author. He also is the creator of brand new course entitled: “Shake the Dirt” which he will speak about shortly. He has dedicated his life to moving people from an uneasy time in their lives to a place of peace. He doesn’t change their circumstances, but helps them change their perspective. It’s not about the destination, but the battles won along the way. He states: People will follow you.. if you can inspire them. He’s works every day to inspire, lead, encourage, and celebrate the people that come into his life. Please Join Us! Website: www.michaelarterberry.com Website: www.youthvoicescenter.org Facebook: www.facebook.com/michael.arterberry Linkedin: www.linkedin.com/michaelarterberry New Course: www.shakethedirtexperience.com

My Interview With Sujit Lalwani | Ep #43 Oct 04, 2019

I am very excited to have Sujit Lalwani as a guest on the Motivation Zone Podcast this week. Sujit is an Entrepreneur, Business Coach, International Inspirational Speaker and Author. He is the Founder, CEO and Editor-in-chief of “Inspiration Unlimited e-magazine” - a global inspirational media with over a million monthly readers. Sujit was awarded the "Connecting The World" Award at 1LifeFullyLived Conference organized in November 2015 in Sacramento, California. He was a Speaker at One Young World Conference 2012 in Pittsburgh and has been a returning Ambassador for One Young World for the last 8 years. His goal is to increase his presence around the world – where he can encourage and inspire others to gain clarity and wisdom through his teachings. His story is unique and inspirational and I know you will not be disappointed with this interview. Below are all the available links where you can connect with Sujit: Website: www.sujitlalwani.com Twitter: @sujitlalwani Purchase his book: www.lifesimplifiedbook.com Online Magazine: https://www.iuemag.com

5 Reasons To Stop Judging People | Ep. #42 Aug 03, 2019

We are all guilty of judging, however, its about focusing on your own life. We do not know someone's else story and judging a person does not define who they are, it defines who you are. Press play and let's get started with FIVE reasons why we should stop judging others. See you on the other side.

Take Back Your Life | Ep. #41 Jul 14, 2019

How many times a day are you giving away your power? You have to accept your are the captain of your own ship. NO person, place or event has the ability to steer your ship unless you give them permission. Are you ready to take back your life... Press play and let's get started today. See you on the other side.

Letting Go Of The Past | Ep.#40 Jun 10, 2019

Why do we hold on to the past? Why do we hold on to things that no longer serve us? In today's podcast, I will encourage you to catch yourself from falling into those negative habits and begin changing your mindset to transform your life. Press Play and lets get started. See you on the other side!

Be Fearless And Focused | Ep. #39 May 19, 2019

Overcoming fear requires a growth mindset; an attitude that YOU can grow and change if you choose. Let me help you discover the root of your fear. I want you to step into your fear and see what happens. I guarantee you will be happy... you took the leap. Press Play and see you on the other side!

Why Are Your Waiting | Ep. #38 Apr 03, 2019

You don't need permission from anyone to move forward, especially if you have an awesome idea. In today's podcast, I will encourage you to step outside your comfort zone, stay focused and do it Today! Press play and I will see you on the other side!

Be Courageous | Ep. #37 Mar 26, 2019

Are you wasting time getting hung up on negative habits or are you ready to start embracing the power of positive thinking and Be Courageous. In today's podcast, I want you to challenge the impossible, explore beyond your comfort zone and refuse to be limited by your boundaries. Press play and let's get started today!!

How To Feel Happy Everyday | Ep. #36 Feb 27, 2019

You have a choice every single day to wake up and feel happy. All of the choices you make help set the tone for the rest of the day. In today's podcast, I will provide you with tips and suggestions to keep a positive attitude no matter where life's journey takes you. Press play and see you on the other side.

3 Signs Its Time To Change Direction | Ep. #35 Feb 12, 2019

One thing about life is for certain.. change is inevitable! The sooner you accept change the happier you life will be. In today's podcast I will provide you 3 signs its time to change direction! Press play and I will see you on the other side.

Uncover Your Talents | Ep. #34 Jan 27, 2019

What sets you apart from everyone else is your unique personality, your special talents and strengths. Tune in for today's podcast, where we will identify your talents and discover your personal strengths. See you on the other side!

3 Ways To Beat Loneliness | Ep. #33 Jan 22, 2019

In today's podcast, I am going to provide you with 3 Tips to help you with loneliness and motivate you to feel upbeat and get that basic human need connection. See you on the other side.

Happiness Is A Choice | Ep. #32 Jan 13, 2019

Happiness is not a destination at the end of your journey and happiness is not something you chase after. Happiness is a choice. Join me today as I share a special story of a 92 year old who understands true happiness. See you on the other side.

Optimism + Gratitude + Determination | Ep. #31 Jan 06, 2019

Optimism has been proven to improve your immune system, prevent chronic disease and help you cope with unfortunate news. Optimists believe that their own actions... result in positive things happening and they are responsible for their own happiness. Join me today and let me help you stay optimistic and leave that pessimistic attitude at the back door. See you on the other side.

Be Accountable | Ep. #30 Nov 30, 2018

Have you been delaying or procrastinating lately? Maybe you are not accomplishing as much as you would like? In order to be truly happy and stop pushing everything to the back burner, you have to be accountable to yourself first. Tune in today and let me help through the excuses and procrastinating thief. :):) See you on the other side.

Focus On Your Future - Not Your Past | Ep #29 Nov 29, 2018

It's important we make a mind shift and let go of the past. We cannot change it but we can gain wisdom and knowledge. In today's podcast, I will help you focus on your future and get a clear picture of where you want to be! See you on the other side.

Have Meaning In Your Life | Ep. #28 Nov 29, 2018

Discovering your gifts and talents will give meaning to your life enabling you to find your purpose and passion. Your purpose is what drives you to get up each morning. Tune in to today's podcast and let me help you discover those underlying gifts! See you on the other side.

Take Action And Don't Overthink | Ep. #27 Nov 11, 2018

When you spend too much time picturing what a goal is going to look like and too much time thinking about how awesome it will be.. and too little time actually making it happen, then it will never come to fruition. In this weeks episode, I will give you tips and suggestions about being a "Doer" instead of just a "Thinker". Press PLAY and let's get started. See you on the other side.

Take The Leap | Ep. #26 Nov 09, 2018

What are you waiting for? If not now, when? If you believe in your plan, I say go for it. Don't be bogged down by all the noise. The truth is perfectionism leads to procrastination and what follow is paralysis. Tune in today and let me help you "Take the Leap" towards your goals and dreams!! See you on the other side.

Its Only Temporary | Ep. #25 Nov 04, 2018

How many times have you had something going on in your life and in effort to cope, you told yourself "it's only temporary". Do not allow temporary wounds to permanently transform you into something you are not. Tune it today and let me motivate you to see past the darkness and ignite your light for everyone to see. Press Play and see you on the other side!

You Have The Time | Ep. #24 Oct 28, 2018

Are you waiting for some magical moment in the future to go after your dreams? Stop waiting for the new year to make a resolution. It's about starting today - right now! Any resolution important enough to make for the New Year, is important to start immediately. Tune in today and let me help you stay committed and motivated to reach your goals. See you on the other side.

Break Old Habits | Ep. #23 Oct 19, 2018

Breaking old habits can sometimes seem like a necessary step in order to reach our highest potential. However, it can be difficult to start new habits when we keep reverting back to those old behaviors. Tune it today and I will provide you specific techniques to cultivate new habits and let those old habits fall by the waist side. See you on the other side!

Take Care Of You | Ep. #22 Oct 07, 2018

Are you feeling like you need and want something different but don't know what or how to get it. In today's podcast I am going to encourage you to make a promise, stay committed and make a change to take care of YOU!!

Do It Because You Love It | Ep #21 Sep 30, 2018

When you do what you love and love what you do.. you will never work a day in your life! You will fill fulfilled and your life will take on new meaning. Need some help finding your passion? Then tune in today and let me provide you ALL the reasons why you should be excited to get up every single morning and do what you LOVE!

Are You Rising Like The Phoenix | Ep. #20 Sep 24, 2018

Life is full of surprises. Some are pleasant and some quite distressing. We all know how to deal with pleasant surprises... but what about those which appear unacceptable? How can you really deal with this. In this week's podcast I will encourage you to RISE LIKE THE PHOENIX and fly past those obstacles and issues holding you back!

What Makes You Happy? | Ep. #19 Sep 17, 2018

Everyone wants to be happy... But how does one go about it? When you can pinpoint what makes you happy, you do more of it right? Simple as that... But it's not really all that simple for a lot of us. Tune in today and I will provide you specific characteristic of Happy People!

5 Tips To Help You Reduce Stress | Ep. #18 Sep 11, 2018

Are you ready to take the necessary steps to improve your Self-Esteem and ignite your passion? My goal is to help you boost your life to a whole new level, by reducing your stress. Let me provide you with 5 tips you can start using immediately. Press "play" and let's get started.

Create Your To Do List | Ep. # 17 Aug 26, 2018

The most important time management tool you can use everyday is a TO DO list. This serves as your blueprint for your day. This daily list of activities will keep you organized and on tract. Take a few minutes today and press play and lets get you organized and on time to all your activities!

You Are Ready | Ep. #16 Aug 06, 2018

Why do you have to be 100% ready in order to begin? Guess what - you will never be ready, there will always be an excuse why you cannot begin. I want you to start TODAY!! Tune in today because I have a great story today that you will not want to miss. Press play and let's get started.

Amp Up Your Life | Ep. #15 Jul 24, 2018

I want you to know you are worthy, loved, capable and ready!! You don't have to wait until tomorrow to Amp Up Your Life! It's about making a plan, sticking to it and moving forward. Tune in today and let me encourage you to take action and gain traction!

How To Stay Committed | Ep. #14 Jul 17, 2018

Let's face it.. Staying committed to something can be downright difficult. Life seems to get int the way, doesn't it? Whether it's people, things or situations, wavering in our commitment has become the norm rather than the exception. Tune in to today's podcast and I will provide you with 3 Simple Steps to Stay Committed.

How To Change And Shift Your Attitude | Ep. #13 Jul 09, 2018

Our attitude is the driving force in our lives. It can either push us to do great things or pull us down to our demise. Keeping a positive attitude is a practice we should exercise on a daily basis. Having the right perspective about our blessings will enrich our lives, foster our growth and allow us to be more mindful. Tune into today's podcast and I will provide you with 5 Easy Ways To Change and Shift Your Attitude

How To Overcome Barriers And Remove The "Someday" Phrase | Ep. #12 Jun 26, 2018

Why is it when we want to make a change and we know it's necessary, we just keeping telling ourselves, BUT it's so much easier to keep doing the same thing. Maybe Someday! In this podcast I will provide you with 4 ways you can overcome those barriers and remove that "Someday" phrase.

Ignore The Naysayers | Ep. #11 Jun 18, 2018

Whenever you step outside your comfort zone and know you have something to offer the collective, you will attract the naysayers. Some of them may even be people you are close to, but don't let that stop you from doing what is right! "Press Play" and let me provide you with tips to help you overcome the naysayers when they become difficult to deal with.

Accepting Change | Ep. #10 Jun 12, 2018

When you embrace change it will bring a newfound strength into your life and surprisingly, more inner peace. Life is dynamic and to change is to progress. Embrace the wisdom change will offer and let me encourage you to Accept Changes into your life! Press PLAY and let's get started.

Is Fear Holding You Back? | Ep. #9 Jun 05, 2018

Fear is the number #1 emotion that prevents individuals from moving forward. The key to dealing with fear is that you are not trying to deny it, overcome it or think it away. You are simply learning to accept the feeling, allow yourself to feel it and then cut through those layers. Conquering fear and pursuing your life goal is your birthright. Push play and let me provide you tips and tricks to STEP into your fear and pursue your hearts desire.

How To Stay Motivated | Ep. #8 May 29, 2018

The easiest way to stay motivated is to keep thinking of the outcome. You must stay focused on your goal and target. Remember you WHY!! Press play and lets get you motivated Today!

Cost Of Staying Complacent | Ep. #7 May 21, 2018

It's about taking a proactive approach to prevent complacency. In this episode I want to encourage you to snap out of the default path to complacency. It's easy to be average. It's easy to settle. Let's expand your knowledge and show you how to go the extra mile!

How To Trust Yourself | Ep. #6 May 14, 2018

A lot has been said about trusting others but trusting yourself is even more important. By believing you can get through difficult times, make the right decisions and learn from your mistakes is key to having a fulfilling life. In this episode I will give you suggestions to TRUST in you and take responsibility for your own life. Remember: You are the boss of your life!

5 Minute Morning Routine | Ep. #5 May 07, 2018

For most people, mornings tend to fall into two categories: a frenzied of chaotic rushing or a series of actions that are so mind-numbing you just sleep walk through them. In this episode, I will help you establish a morning routine emphasizing mindfulness and setting you up to be present and open throughout the day.

Are You Thriving Or Just Surviving | Ep. #4 Apr 28, 2018

Are you ready to make a change and start Thriving? You have all the power and tools at your disposal, you just have to believe you do. It’s about taking action and be consistent and persistent in your quest to make a change. You are in control of your destiny. Don’t allow your past mistakes to dictate your future and don’t allow fear to prevent you from moving forward. Tune to today and get your daily dose of the Motivation Zone.

Getting Your Mojo Back | Ep. #3 Apr 21, 2018

Life will through you curve balls and it can leave you feeling insecure, doubting yourself and discouraged. These setbacks can leave your mojo shattered just when you need it the most. So how can you go about restoring your mojo magic back? In this episode, I will give you 5 specific ways to reclaim your confidence and get you moving forward. Don’t allow the mojo thief to take away those precious days and hours you will never get back. Take action and reclaim your magic by pressing PLAY!

You Are Worthy | Ep. #2 Apr 03, 2018

You do deserve all the love, success and abundance in your life. Do you believe it? You have to believe it. It's in the belief where the shift occurs. In order to build your self-worth you have to discover your values, beliefs and morals. I will help you define success by looking at your own personal beliefs to change your mindset and become worthy to receive.

Are You Supersizing Your Dreams? | Ep. #1 Mar 27, 2018

Don't be afraid of dreaming big and living your life to the fullest. Be only afraid of never expressing your full potential. Nothing is more exciting than seeing your dreams become your reality. Let me inspire, motivate and encourage you to step outside your comfort zone! I want you to turn up your self-belief a notch!

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