The Motivated Mind

Latest Episodes:

Why Being Yourself Is Ruining Your Life Jan 02, 2025

Show notes

"Just be yourself." It’s the feel-good mantra printed on mugs, sprinkled across Instagram captions, and echoed in graduation speeches. But is it actually good advice—or just a comforting illusion? In this episode, I unpack the hidden dangers of this celebrated cliché and why striving to "be yourself" might be holding you back.

For more go to: www.scottmlynch.com

Level up your life by joining my Patreon where you’ll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room).

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If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boi.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How Procrastination Slowly Ruins Your Life Dec 30, 2024

Show notes

What if the decisions you make today define whether your future is filled with purpose or regret? We all face it, that invisible wall of resistance stopping us from doing the things we know we should. Whether it’s writing a thank-you letter to Grandma or finally hitting the gym, the battle between action and avoidance is universal. In this episode, I break down the two types of pain that shape our lives: the temporary sting of action and the slow, creeping regret of inaction.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Cure Brain Rot Dec 26, 2024

Show notes

Ever feel like your brain is turning to mush after scrolling endlessly through short-form videos? You’re not alone. “Brain rot” has taken over our feeds, our focus, and our free time—but is the internet really to blame, or is there something deeper going on? In this episode, I challenge the idea of “brain rot,” exposing the real cause behind our habits and how to reclaim control.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen To This Before You Die Dec 23, 2024

Show notes

You are going to die. It’s not morbid, it’s a fact—one that we often ignore as we move through life on autopilot. But when you truly embrace the reality of death, you learn it’s the ultimate teacher about how to live. In this episode, I explore the power of facing mortality head-on and the life-changing question: What do you want to do before you die?

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Can’t Keep Doing This to Myself Dec 19, 2024

Show notes

We all have moments when we make life harder than it needs to be. In this deeply personal and unfiltered episode, I open up about a challenge I’ve been facing and the simple truth that’s helping me push through it. If you’re tired of overthinking, overcomplicating, or getting in your own way, this episode might be exactly what you need to hear.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This Productivity System Will Save Your Life Dec 16, 2024

Show notes

What if there was a simple system that could solve complex problems, prevent mistakes, and boost your productivity? It’s the same system that helped put a man on the moon, saved lives in operating rooms, and ensures pilots safely navigate the skies. In this episode, I uncover the secrets behind this game-changing approach and show you how to apply it to your own life. From improving your creative process to simplifying day-to-day tasks, this tool could be the key to unlocking your full potential.

For more go to: www.scottmlynch.com

Episode Resources

The Disciplined Pursuit of Less

This episode is brought to you by:

Shopify

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why You Can't Stop Checking Your Phone Dec 12, 2024

Show notes

We all tell ourselves the same story: we use our phones to stay connected or pass the time. But what if these apps are doing more harm than good? In this episode, I unpack the addictive design behind social media and how it capitalizes on your attention. More importantly, I dive into the philosophy of digital minimalism—a powerful approach to reclaiming your focus, reducing distractions, and living with intention.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Self-Care Might Be Turning You Into a Narcissist Dec 09, 2024

Show notes

Self-care has become the go-to remedy for life’s chaos—but is it truly the path to well-being, or has it been hijacked into a cycle of indulgence and self-obsession? In this episode, I explore the billion-dollar self-care industry, its surprising history, and the fine line between prioritizing your needs and losing sight of others.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Brain's Hidden Superpower Dec 05, 2024

Show notes

Ever experience a sudden flash of brilliance? A moment when everything clicks, creativity flows effortlessly, and you feel unstoppable? These rare glimpses of potential are no accident. In this episode, I’ll uncover the hidden superpower within your brain that allows you to harness these moments—not just randomly, but consistently.

For more go to: www.scottmlynch.com

Episode Resources

My reading list

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Worst Self-Improvement Mistake Dec 02, 2024

Show notes

Ever feel like you're stuck in a loop, waiting for the perfect moment or a burst of inspiration to break free from the monotony? Turns out, that mindset might be the very thing keeping you from the change you’re seeking. In this episode, I dive into the one mistake that holds most people back from real self-improvement and how you can start shifting your life today.

For more go to: www.scottmlynch.com

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
Discover your true potential with the support of a passionate Discord community.
Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
Access my downloadable and printable exercises to equip yourself with the essential tools for success.
Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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