The Mother Like a Boss Podcast

Latest Episodes:

Changing your "shoulds" into "coulds" Oct 22, 2020

Show notes

How often are you "shoulding" on yourself? "I should be doing something different. I should be able to get more done. I should be a better mom. I should stay home. I should work. I should put that laundry away. I should make more money. I should be cleaner. I should, I should I should."

Shoulds are obligations. Coulds are possibilities. I don't know about you, but possibilities feel way lighter and more fun than obligation and duty.

Don't miss out on the Your Best Life Planning Party. Save your spot here.

Why traditional goal setting is failing moms and what I'm doing instead Oct 15, 2020

Show notes

Goals. We love 'em. We hate 'em. They scare us. They annoy us.

Motherhood creates unique challenges, hurdles and struggles, so why are we trying to achieve goals the same way as everyone else? You feel burnt out, overwhelmed and under appreciated, and sitting down to create a list of audacious goals to go after is just one more thing on the to-do list.

I've created a new framework for deciding what I want and how I'm going to get it, both in my business and personal life because I deserve to reach my goals not matter how big or small they are. So do you. Let's flip the whole goal culture upside down.

Rewriting your motherhood story Oct 08, 2020

Show notes

Your motherhood story is unique to you, but who are you letting write and narrate it? Your past? Your society? Your in-laws? The mommy groups you're a part of on Facebook?

If given the opportunity to rewrite the story of how you want to show up in motherhood for yourself and your children, what would it sound like? Let's erase the current narrative and rewrite your story to one that allows you more peace and less burnout.

Q&A "How can I stop feeling jealous of people who have what I want?" Oct 01, 2020

Show notes

It's Q&A time again and like a fun little mail bag that children's TV hosts would pull audience letters from, I read your messages and DMs to choose the most asked questions. And this one comes up a LOT.

Gratitude is great, but what about all that jealousy that bubbles up when you see another woman who has more than you, who has it better than you, who has something you want...or so you perceive it to be. I have some great insight into what that jealously might actually be and how to shift our thoughts to, "How can I have that?" versus, "Why don't I have that?!"

Mindset lessons and shifts from real Mother Like a Boss students Sep 24, 2020

Show notes

Wanna hear the mindset shifts and a-ha moments from real Mother Like a Boss students? Listen in. We're doing something fun today with a twist on our Mindset Roundup. Instead of hearing from me, I've asked my students to record their biggest mindset shifts and tips to share with our listeners and guys, you do not want to miss this. This is an episode worth coming back to when you need a kick in the mindset pants.

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/227 for the full show notes and more goodies.

If you loved this episode as much as I loved sharing it, there is more where that came from.

Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.
Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Thanks for listening!

Hey moms, let's talk about the ego Sep 17, 2020

Show notes

Ok, we're getting deep mamas. We're talking about the identities we've created for ourselves, the beliefs we hold and the reasons that most of them are complete crap. Ouch! So why do they seem so real? The ego.

Whether it's in psychology class or a self-help book or in reference to someone who thinks highly of themselves or even on this podcast, you've probably heard about the ego before. There are many different descriptions and definitions of the ego out there, but we're going to talk about what it means for your mindset. She's a mean girl and a tantrumy toddler all rolled into one and it's time to finally recognize the ego for what she is: an identity we've created.

How to enjoy the journey on the path to your goal Sep 10, 2020

Show notes

Let's face it: 2020 did a lot of our goals dirty. January 1 seems like a lifetime ago and many of the things we thought we'd be doing got deferred or cancelled. The biggest obstacle to reaching a goal isn't always the outside circumstances, though, it's our inability to let time pass. How do we enjoy the journey, as slow as it may seem, on our way to what we're after without wanting to give up along the way?

Want more from this episode? Head over to www.motherlikeaboss.com/podcast/225 for the full show notes and more goodies.

If you loved this episode as much as I loved sharing it, there is more where that came from.

Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.
Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.

Thanks for listening!

We bought our dream house! A sneak peek inside the mindset, the move and the making of brand new routines Sep 03, 2020

Show notes

We did it! We bought our dream home and it only took 10 years for the dream to become a reality. A long time for some, but exactly the right time for us. No dream or goal is realized without a whole lot of blood, sweat, and copious amounts of tears, and I'm breaking it all down in this episode.

I had to change a lot of beliefs and thoughts to make this possible, so let me share with you the biggest shifts in mindset that had to be made in order to get here, as well as the new routines we're putting into place now so that we can spend more time enjoying our home.

August Monthly Mama Mindset Roundup Aug 27, 2020

Show notes

We're doing something new on the Mother Like a Boss™ podcast! We focus heavily on mindset here, so why not do an incredible roundup each month that includes wins from our students, new shifts that I find are working and a few quick and easy tips you can implement right now to shift your beliefs in motherhood and life. Ready to create habits that stick?! Join us inside Consistency Camp here.

No, you don't need to be motivated to get things done Aug 20, 2020

Show notes

"I just don't feel motivated." How many times have you said this while sitting on the couch, watching another episode of Gilmore Girls, not doing that thing you totally said you were going to do? Samesies, friend. You know why motivation is so hard? Because you're never going to be motivated to do crap you don't want to do, plain and simple.

The most freeing moment of my life was when I realized I didn't have to be motivated to get things done, and that I could rely on momentum over all else. Motivation is a fleeting emotion. If you aren't feeling, you can't just summon it to come. This episode explores and invites you to ditch the idea of motivation so you can actually get things done and feel good about it.