The Mother Like a Boss Podcast

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22 things to toss and eliminate in your home and life this year Jan 06, 2022

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It's 2022 already. Happy New Year, mamas!

This is my favorite time of year to decluttering, purge and start fresh, but to start?

In honor of the new year, I'm giving you 22 things you get toss in right now in your home, in your schedule and in your life to make more room for what you want.

Making new habits stick with the tether method Dec 23, 2021

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We're at that famous time of the year when we start thinking about all the new habits we're going to create in the next week or so, making the next year "bigger and better than ever" only to have those new habits get lost in a pile of past intentions by January 25.

There is an easier way and it's what I call the tether method. It's not a new concept, but it's my particular way that has helped me tether my new habits to my old ones and pull them along. This is just what you need to stay consistent with those new routines and goals you're ready to crush in this new year.

Creating your best day with Shunta Grant Dec 16, 2021

Show notes

It's an absolute honor and privilege to introduce our podcast guest today, because not only is she a rockstar in the world of helping women live life with intention, she's also a supportive friend.

Shunta Grant is the creator of the Best Today® Guide and founder of Best Today® , a company that creates resources to help women take control of her most limited resource-- time. Shunta is on a mission to help women live lives of intention and does so through teaching them how to be proactive, intentional, self-aware and self-loving.

Shunta and I have a lot in common and a lot to say on the topics of time, productivity and consistency. This is an unmissable episode, friends.

Head to www.motherlikeaboss.com/podcast/289 for the full show notes and all of Shunta's links!

The very real rut of mom life Dec 09, 2021

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Raise your hand if mom life has had you feeling like you're stuck in a rut, like a car spinning its wheels and kicking up nothing but mud.

You are not alone. You are in good company. You are not a bad mom.

The very real monotony of life as a mom can have us feeling like we can't move forward, then guilty for feeling that way, then frustrated that we feel guilt and so on down the line. Let's talk about how we can honor and understand these feelings and get out of the rut as quickly and effortlessly as possible.

How to set and stick to holiday boundaries Dec 02, 2021

Show notes

It's the most wonderful time of the year...until it's not because you've over-scheduled yourself, said yes to things you swore you wouldn't and now feel like it's going to be the most stressful time of year, again.

What we need more of, ladies: boundaries! Let's talk about how to stick to holiday boundaries, whether they are with your family, your friends or with that most important person in your life: yourself!

How journaling has improved my life and how it can do the same for YOU! Nov 26, 2021

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Journaling is a highly effective yet incredibly misunderstood practice. Most think it's like keeping a diary, having to memorialize every moment of our lives in writing. A journal is more than a memoir, it's an insight into our inner thoughts, most of which we don't know we have.

Journaling has improved my life in ways I can't physically measure, but can feel deep inside. It's a habit that allows me to explore my mindset and work through the resentment, the exhaustion, the guilt and the worry that comes up in my mom life. Today, we have a special treat for you: a highly valuable episode + an opportunity to get our new guided journaling experience!

Ready to join Mom Prompts™ 365 and get an entire YEARS worth of guided journal prompts + support resources and video lessons to help you every step of the way? Head to www.motherlikeaboss.com/365journal to join today!

How to stop thinking and start doing Nov 18, 2021

Show notes

Are you an over-thinker? Do you overthink about how often you overthink? Do you do more thinking than doing, and then spend time thinking about how much you think, but don't do? Oh, the cycle!

As someone who spend the majority of her life inside her head, I get this and I want to help the moms of the world stop thinking and start doing. Your plans aren't doing you any good inside your head, my friend. Let's set up some routines to help you get to work, simply and easily.

Creating bite-sized routines for kids Nov 11, 2021

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Nothing is more difficult than an overcomplicated routine and I'm talking about for adults. Imagine how frustrating it is for a child. Routines are innately helpful for kids of all ages, but what if your children aren't sticking to them?

Today, we're going to talk about my bite size method and why it works so well for kids. I'm giving you the simple ways you can create snackable daily routines for your kids that will give you all your time back, for good.

When you're good at starting, but not following through Nov 04, 2021

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I have a confession to make: I am an excellent planner, but I really fall short on the follow through. I always said I would have made an incredible personal assistant or professional planner, because when it comes to figuring out the details and starting a project, I'm your girl.

I just couldn't figure out why I wasn't following through, but now I have. It comes down to consistency, real consistency that's built on micro habits and bite size routines. If you're good at starting like me, this is your episode.

Want to join us inside Consistency Camp? GREAT! Get all the info here.

Finding freedom from our productivity obsessed culture Oct 28, 2021

Show notes

Let's call it what it is: we've become overly obsessed with productivity. Do the things, do more, do it all. In an effort to move away from just being "busy" we've now swung the pendulum over to the other side, focusing on always needing to produce. Especially in motherhood, many of us equate our worth with how many checkmarks we see on a list at the end of the day.

You are a worthy person outside of what you accomplish each day and it's time to find freedom from our productivity-obsessed culture.

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