The Morning After STL

Latest Episodes:

Navy Caps on the Northside (Hour 1) Aug 14, 2026

Show notes

(00:00-13:36) So much parity in the August EMOTD competition. Here we go, Redbirds, here we go. What percent of the audience has Apple TV? Boog Sciambi. Obie Trice was gonna roll him. Doug's not sure if he has Apple TV. Wars are brewing everywhere.

(13:44-48:45) Ella Langley is War Damn Eagle. Bailey Zimmerman. John Rooney had some comments on his disdain for Wrigley Field. The visitors clubhouse at Wrigley leaves a little to be desired. We get Navy Caps but per Jeff Jones it doesn't sound like we're gonna get Josh Baez this weekend. Jackson has a Cubs hat take. Chairman has created a TMA Wars graphic. Call it a goblet if you'd like. Doug enjoys a good power washing. Mike Bush's retirement. Are Battlehawks games on the radio? Jackson loves french toast. Real country clubs don't have social media pages.

(48:55-1:15:46) Happy Navy Caps on the Road Day to those who celebrate. Think they'll play it at Wrigley Field today? King Strode. Gonna be a pony in Wrigleyville today. Bo Deedle. Just say no to drugs. Martin says it feels like a high scoring game today. TALKS MORE SPORTS, but also, TALK LESS SPORTS!!!!!! Need to do another TMA Day at the Ballpark. TALK MORE SPORTS, BUT ONLY THE SPORTS THAT I LIKE!!!!! What's a Eutectic?

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The Orange Knight Rises (ATMA) Aug 13, 2026

Show notes

And we’re back... Iggy’s review of “Double Lives of Suburban Wives.” The GOAT, Caller Adam, joins us. Talking about the Zach Holland story. Iggy was arguing about it on a Facebook page. Cardinal chatter. Busch Stadium attendance.

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Dreams & Nightmares (Full Show) Aug 13, 2026

Show notes

Nice little series win for the Cardinals. That's a Big Boy Series. What do you do with a Thursday off in Chicago? Big weekend at Wrigley. A game over .500 and surging into the longest road trip of the season. Cubs creepin' up on the Brewers. We need more good Stag Podcasts. Abella Danger's got a new podcast. They're madder than hornets in Philadelphia. Bram Stoker or Brent Stover?
This isn't what Jackson meant to play. Dreams & Nightmares. Audio of the guys on the Phillies post game show and they're not happy with their club. Former Cardinal Ricky Bottalico sure is worked up as well. And maybe the most fired up is Hunter Brody. Audio of Mr. Brody losing his mind. Shove the dreams UP YOUR ASS. Chairman's out of his 'Turn The Other Cheek Era.' Anuk didn't seem to like NCOTR. Field of Dreams game on Netlfix. What are you not getting here? Self-inventory or touch grass.
Free Meek. TMA was on Inside Edition yesterday. Sources at LIV Golf are saying John Rahm is set to leave at the conclusion of the season. Still waiting to hear back from Liam Riley. LIx will be out at Bellerive. Doug hit a drive that caused the police to show up. Iggy's love bracelet.

Is End of the Road about a cuck situation? Tim getting cucked by an Ursuline girl and a mixtape involved. Do simps long to be cucks? Martin's on thin ice. Audio of Oli Marmol talking about the win and getting the series victory. Prieto finally got himself a hit. Doug drugged his dog to get it to sleep. Is Baez gonna get the call up? Baez and Navy Caps at Wrigley.
Joined by Cardinal broadcaster, Brad Thompson. Talking about the Cards win yesterday and the great at-bat by Herrera that led to the team breaking the game open. Leahy and Pallante have been very impressive. Wanna be playing meaningful baseball down the stretch. Does Brad think we'll be seeing Joshua Baez soon? How excited is Brad Thompson about the navy caps coming back. Is Martin 'King of the Luncheon?'
Is Jackson playing break up music today? The business end of a cuckolding. Martin's tone is throwing everybody off. Some news on the Portland Trail Blazers. The 60s-70s St. Louis Hawks uniforms. Do we have a new Smithers?

You guys think Willie would come back? The lemur is back. Baseball America has the Cardinals ranked with the 2nd best farm system in baseball. How would Release The Hoosier affect Baseball America's rankings? There was one guy not happy with Doug for his RTH idea. Jose Bautista follows everybody. Chairman is the Man in the Arena. Notes app apologies.
Design Aire Heating & Cooling E-Mail of the Day
Champion Tim. Seeking Doug Vaughn nirvana. Transcendental motivation. Doug doesn't really get too emotional about much. Come on in and celebrate sociopaths. Don't even think about making table side guac when Doug's around.

The legend John Coltrane. Unfortunately Mrs. Tim was listening to the last segment. Not what the player was hoping for. Holiday World. Frequent flyer miles at Lion's Choice. Mt. Rushmore of Six Flags rides.
Little quickie cause we're low on time.
And the winner of the EMOTD is...

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Cardinals TV Analyst, Brad Thompson Aug 13, 2026

Show notes

Brad Thompson joins the program to talk all things Redbirds following a huge series win against the Phillies. Brad talks about the bats getting after world-class arms like Wheeler and Sanchez, as well as the starting pitching out of Leahy and Pallante. Brad also shares his perspective on the perceived energy shift in the team post-deadline and the team’s resiliency.

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Heavy Petting on Roller Coasters (Hour 4) Aug 13, 2026

Show notes

(00:00-11:08) The legend John Coltrane. Unfortunately Mrs. Tim was listening to the last segment. Not what the player was hoping for. Holiday World. Frequent flyer miles at Lion's Choice. Mt. Rushmore of Six Flags rides.

(11:15-12:16) Little quickie cause we're low on time.

(12:26-13:01) And the winner of the EMOTD is...

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TMA Zoo Dads (Hour 3) Aug 13, 2026

Show notes

(00:00-12:31) You guys think Willie would come back? The lemur is back. Baseball America has the Cardinals ranked with the 2nd best farm system in baseball. How would Release The Hoosier affect Baseball America's rankings? There was one guy not happy with Doug for his RTH idea. Jose Bautista follows everybody. Chairman is the Man in the Arena. Notes app apologies.

(12:39-27:58) Design Aire Heating & Cooling E-Mail of the Day

(28:08-40:36) Champion Tim. Seeking Doug Vaughn nirvana. Transcendental motivation. Doug doesn't really get too emotional about much. Come on in and celebrate sociopaths. Don't even think about making table side guac when Doug's around.

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From A Simp To A Cuck (Hour 2) Aug 13, 2026

Show notes

(00:00-20:23) Is End of the Road about a cuck situation? Tim getting cucked by an Ursuline girl and a mixtape involved. Do simps long to be cucks? Martin's on thin ice. Audio of Oli Marmol talking about the win and getting the series victory. Prieto finally got himself a hit. Doug drugged his dog to get it to sleep. Is Baez gonna get the call up? Baez and Navy Caps at Wrigley.

(20:31-43:38) Joined by Cardinal broadcaster, Brad Thompson. Talking about the Cards win yesterday and the great at-bat by Herrera that led to the team breaking the game open. Leahy and Pallante have been very impressive. Wanna be playing meaningful baseball down the stretch. Does Brad think we'll be seeing Joshua Baez soon? How excited is Brad Thompson about the navy caps coming back. Is Martin 'King of the Luncheon?'

(43:48-1:03:23) Is Jackson playing break up music today? The business end of a cuckolding. Martin's tone is throwing everybody off. Some news on the Portland Trail Blazers. The 60s-70s St. Louis Hawks uniforms. Do we have a new Smithers?

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Getting Sugared Up Again (Hour 1) Aug 13, 2026

Show notes

(00:00-23:22) Nice little series win for the Cardinals. That's a Big Boy Series. What do you do with a Thursday off in Chicago? Big weekend at Wrigley. A game over .500 and surging into the longest road trip of the season. Cubs creepin' up on the Brewers. We need more good Stag Podcasts. Abella Danger's got a new podcast. They're madder than hornets in Philadelphia. Bram Stoker or Brent Stover?

(23:30-50:31) This isn't what Jackson meant to play. Dreams & Nightmares. Audio of the guys on the Phillies post game show and they're not happy with their club. Former Cardinal Ricky Bottalico sure is worked up as well. And maybe the most fired up is Hunter Brody. Audio of Mr. Brody losing his mind. Shove the dreams UP YOUR ASS. Chairman's out of his 'Turn The Other Cheek Era.' Anuk didn't seem to like NCOTR. Field of Dreams game on Netlfix. What are you not getting here? Self-inventory or touch grass.

(50:41-1:09:05) Free Meek. TMA was on Inside Edition yesterday. Sources at LIV Golf are saying John Rahm is set to leave at the conclusion of the season. Still waiting to hear back from Liam Riley. LIx will be out at Bellerive. Doug hit a drive that caused the police to show up. Iggy's love bracelet.

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Friends Feel Free to Drop By... (ATMA) Aug 12, 2026

Show notes

And we’re back... Iggy brings in the pouch. Bob Vollmer calls in. Bob coaches the beach volleyball team at McKendree. Now Ryan joins the show to check in on Pestus in Festus. Jake Reynolds is next to call in. Now it’s time for Steve in DeMun. Finally, Craig O’Neal calls in live from Arkansas.

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The Return of Navy Caps! (Full Show) Aug 12, 2026

Show notes

Gordon Gecko slicked back hair. Nice little win for the Cardinals last night. Going Full Frank. Navy Caps On The Road are coming back, Jack. Doug's elderly dog issues. Gotta wonder if Anuk wanted to come in today because he knew the NCOTR announcement was coming. So it doesn't take 5 years to change uniforms? The Pep Band version of the song might have gotten the ball across the goal line. Baez and Navy Caps in Chicago? Chairman may go up on Saturday. Martin's the new rights holder on the show.
Couldn't get Rihanna for the track so got Fergie instead. Interested to hear from Anuk on the results of the fan poll. Andrew Hubbard and Polos Plus giving away a NCOTR and a navy TMA hat for today's EMOTD. Chairman Steve is on the phone lines. Steve has dog takes. Chairman on Chairman crime. Caller Ellen is up next. Caller Ellen loves dogs but doesn't want em on planes or in restaurants. Celebrating Tinsel's promiscuity. Baby Jessica went bad and is in jail.
Joined by Cardinal president Anuk Karunaratne joins us in studio. Thank you for doing the right thing, sir. What was the breakdown of the Navy Caps portion of the poll? Still going to wear the current City Connect jerseys next season. New regime listening to the fan base. Taking fan input into consideration. Always be marketing. Doug pitching release the hoosier. Might be more of a Banana Ball vehicle. The lack of post game sound. The Cardinals social media team. Chairman wants to play the song for Anuk.

Breaking down the conversation with Anuk Karunaratne. Gotta like the messaging coming from Anuk and Chaim Bloom. Martin escorted Anuk out down the narrow hallways. Baseball America's Tools rankings. Michelle Smallmon won't be able to join us today but she's throwing out the first pitch at today's Cardinal game. Chairman's arguing with Roaring Lemur in the YouTube chat. Call in Big Lemur.
How's this feel? Doug's excited to have a new granddaughter. Gordie's coming around. Sibling rivalries and birth order.
The TMA ecosystem. John Rice calls in from Highway 55 heading up to STL to catch the day game today. John wants to talk 2004 SEMO baseball. The naked tarp run got the squad in some trouble. The text inbox and the YouTube chat are at war. Beercats enjoys a good busman's special. The scent of infidelity in the air. Not reporting, just speculating. Some of the dais got invited to the suite, some did not. BMI. Mazel Tov, I didn't ask. Sugar soup and the Plowhawk. Bringing bangs back.

Cards get the win last night but still a few games back in the wild card. A fiery Stanek last night. Cardinal wins bring out the sundresses. We really think Release The Hoosier has some legs. Doug now wants a taser involved in it. The lemur still hasn't called in.
Pick a side in the YouTube/Text Inbox war. Design Aire Heating & Cooling EMOTD.
Audio of Tony Larussa in the booth with Brad Thompson and Chip Caray talking about what makes a championship team. Sure would be nice to have some meaningful baseball down the stretch. Andre Pallante has been fantastic. Liberatore not so much. Finally some home grown pitching you can maybe get excited about. Dropping ass in the shower.

This'll get you fired up for Cardinal baseball. Cardinal lineup is out and it seems like they may wanna get this over with quickly. You're nobody's fool. Feuerbach Optimization. And Doug has just suspended Ryan Spaeder.
This song is so goated. The Colonel just released his mailbag on Power Mizzou with MizzouPlug. Wide delta for the Tigers this year. Hard to know before you see any games. Predictions based on reputations. Drink's only gotta win 8 to get an extension and 8 this year might be an accomplishment.
And the winner of the EMOTD is...

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