The Morning After STL

Latest Episodes:

TMA (12-12-25) Hour 1 - Dad, What's The Bunny Ranch? Dec 12, 2025

Show notes

(00:00-24:34) The Blues, indeed. Martin apologizes for his Blues/Predators under play. Doug's Bunny Ranch robe. A history of smut. APB for LuLu. Are there still drunkards on sitcoms? Do the Blues have a Jordan Binnington problem? Jim Montgomery talking about what's gone wrong the last two games. Ginger. You don't see enough Hughs or Guys. Martin was a husky kid. Swapping increases when the sports teams are bad. The caller "Carlos Martinez Twitter Favorites" is on the line. Ok, that'll wrap it up.

(24:42-47:40) Charlotte Rea and Burl Ives may join us. Mad Dog Russo's half court shot. Calling is a different beast. Rough one last night for the Bucs and Todd Bowles dropped some F bombs postgame. Lisa's not trying to get fresh. When you're on top of him you have to squint. Jack Buck walking around handing out hunnids. Mickey Carrol's slippers. Always get a to-go box.

(47:50-1:05:16) Christopher Wallace. Text in and get fresh with Jackson. Bodily fluids and such. Booting people out of the YouTube chat. Do the Blues make a trade before December 20th? Sibling rivalries. Iggy's holiday podcast tour. Presidential sibling data. He called his love "Jumbo."

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Cardinals Hall of Famer, Matt Holliday Dec 11, 2025

Show notes

Matt Holliday joins the show to comment on our nitwittery and general nonsense. The Cardinal Hall of Famer also weighs in on the state of the Cardinals this offseason. Matt also talks about Pete Alonso going to his son’s club in Baltimore and other MLB trade situations. We also talk different MLB ballparks, including Busch Stadium, and how they factor into a free agent's decision on a destination.

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TMA (12-11-25) Hour 4 - Join a Conference Jackwagons & EMOTD Dec 11, 2025

Show notes

(00:00-6:39) Continuing the tribute to the year 1975. Update on the Sherrone Moore story. Dan Wetzel of ESPN reporting that no decision on charges will be made today and he is still in custody. Doug wants Lane Kiffin to go to Ann Arbor.

(6:47-12:01) The 1975. Matt Healy. Doug saw a bunch of 101 listeners at Brett Eldredge last night. Yahoo Sports reporting some conferences may freeze Notre Dame out of future scheduling.

(12:11-18:00) E-Mail of the Day

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TMA (12-11-25) Hour 3 - You Wanna Better Tip Tee Hee Dec 11, 2025

Show notes

(00:00-27:08) Breaking away from the theme to honor the guest. Joined by friend of the show Matt Holliday. "Hey Matt, you were pretty good." Backwards fitted hats vs. backwards snap backs. Matt's thoughts on the Sonny Gray trade. The Pete Alonso move and how that could affect Contreras. How to handle Jordan Walker and Nolan Gorman. Nolan Arenado. Busch Stadium is a tough place to hit homers. Matt's Wrigley Field stats.

(27:16-31:00) Country & Pop music. Mt. Rushmore of current pop stars. Doug, do you say Sabby?

(31:10-36:20) Ballroom Blitz. People texting in to confirm pizza delivery propositions. Dubious of erotic stories. Iggy got lost on the way to QFTA yesterday.

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TMA (12-11-25) Hour 2 - Get Rid of Baseball Dec 11, 2025

Show notes

(00:00-19:48) Having spritzers at Union Hall. Should we all go to the Billikens game on Saturday? Did we scare of Bob Thomas? Love to see a Mizzou/SLU basketball series. Kegel exercises? Tim hears what he wants to hear. Is it Mr. Soccer or Sir Soccer? Iggy's coat yesterday. Martin's having trouble finding the tweet. ProdJoe's landing strip is active.

(19:56-39:34) Jackson loves ELO. Putting out an APB for Lu Lu to call back in. Middle class luxury brands. LuLu sweatpants. The Corrs. TALK SPORTS!!! The Cardinals' three biggest remaining needs per John Denton. Besides not hitting or pitching well, what's wrong with the Cardinals? Doug's down in the mouth. They're just doing movie quotes in the YouTube chat. STOP TALKING SPORTS!!!!

(39:44-51:39) We've got some audio of Doug's favorite coach Dan Hurley and he's working blue. Phillip Rivers audio talking about his current weight vs his old playing weight. Big time media chuckles. Why does Dough fat shame so much? Still waiting on more concrete details on the Sherrone Moore story. Hottest coaches in college football. Whatever Ms. Sally's got cooking.

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TMA (12-11-25) Hour 1 - Gotcha Journalism Dec 11, 2025

Show notes

(00:00-20:15) Martin makes NBA picks, you make money. Tim may be relegated from The Spread Zone. Grayson Allen. Trout's terrific, salmon sucks. Matt Holliday joining us at 9:30. Joe Buck going in to the HOF. Six broadcasters in the pro football and pro baseball HOF. Iggy on QFTA. Martin's gotcha journalism. Down to clown. Here's your pizza, wanna hop in the sack?

(20:23-45:02) The news that broke yesterday with former Michigan head coach Sherrone Moore. Potential replacements. Kaelin Deboer? Biff Poggi? Drink? Brian Kelly? Jedd Fisch? How many Michigan alum are listening to this program right now? Get your money up, not your funny up. Paywall flexes. Mt. Rushmore of subscriptions.

(45:12-1:09:40) An ode to the year 1975. We can't turn back time, can we? Area code warfare is heating up. Tim and Chairman have new hand signals to communicate. Robby Fabbri back with The Note. John Denton reporting that the Mets may have some interest in Wilson Contreras. I'll be your huckleberry. He's a catcher who can't. Guys lived harder back then.

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The Spread Zone | What are the Oddsmakers Doing? Dec 10, 2025

Show notes

After a week of struggling with college picks on The Spread Zone, Scott Rizzuto, Anthony Stalter, and Tim McKernan are back with an NFL-only edition of The Spread Zone. They are all in lockstep on one specific matchup, scratching their heads as to what the oddsmakers were thinking. Find out that and much more on this week’s Spread Zone, presented by FanDuel Sportsbook.

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QFTA: A Conversation with Ken "Iggy" Strode Dec 10, 2025

Show notes

Topics include:

An update on Iggy's day-to-day life
An update on Iggy's book
Stories from across Iggy's time with TMA
Jay Randolph Jr.
Audience questions for Iggy

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Our Blues Insider, Jeremy Rutherford Dec 10, 2025

Show notes

Jeremy Rutherford joins the show to talk all things Blues hockey and recap the loss to the Bruins. JR talks about the 2nd period struggles all season, some trade possibilities down the road, and other issues that have plagued the Blues. As always, JR takes two-part questions from the audience.

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TMA (12-10-25) Hour 4 - Yeah I Watch Collegiate Basketball & EMOTD Dec 10, 2025

Show notes

(00:00-12:29) Audio of Justin Faulk talking about the team dealing with all of these injuries and trying to find some consistency in their game. Doug wants The Note to trade for a goal scorer. Jackson's favorite (hot) coach Lindy Ruff on the list of coaches who get canned. Cole Kmet for the Norris Trophy? What the hell is the Lady Byng?

(12:38-19:42) Hozier is a good mick. Manscaping is something you should explain to your kids. When was Wayne Newton a dish? The National Anthem at the WSOP.

(19:52-26:46) E-Mail of the Day

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