The Morning After STL

Latest Episodes:

2026 Oscars Preview Mar 14, 2026

Show notes

Welcome back to Movie Boi! This podcast will feature discussions on movies, new and old alike, as well as some broader movie topics and conversations.

In this episode:

Gareth and I preview all the major categories of the 2026 Oscars. We give out who we think should win and also who we think will win.

If you want to share your thoughts on the movie or send in a mailbag question, contact MovieBoyJack@gmail.com.

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Former SLU Billiken, Ryan Luechtefeld Mar 13, 2026

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Ryan Luechtefeld joins us live from Pittsburgh ahead of the SLU - George Washington A10 tournament game. We get Ryan's thoughts on the news of Josh Schertz and SLU coming to agreement on a long-term contract. We also ask Ryan about his confidence in Robbie Avila's status as he battles a foot injury. Finally, Ryan shares his perspective on the Billikens chances to make the big dance.

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Gabe DeArmond of PowerMizzou.com Mar 13, 2026

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Gabe DeArmond joins us to talk all things Missouri basketball following their SEC tournament loss yesterday. Gabe breaks down the loss to Kentucky and what that could mean for the hopes of making the big dance. Gabe deep dives on the bracketology discussion and where Missouri stands as of today and how that can change by Sunday.

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Blues Broadcaster, Joey Vitale Mar 13, 2026

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Joey Vitale joins us, as he does every Friday, to talk about all things Blues hockey and much more. We talk about the recent run of success for the Blues and what has changed since the Olympic break. We also talk post-deadline and summer plans for the some of the Blues and what Joey thinks the future holds for some possible trades this offseason.

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TMA (3-13-26) Hour 4 - My Orifice Dance Hard Is Full Mar 13, 2026

Show notes

(00:00-7:34) Market Moves. Audio of Joe Lunardi talking about Miami of Ohio and Auburn. Who is this year's tournament more important to: Mizzou or SLU?

(7:42-11:57) Jackson's birthday weekend. When do birthdays stop being fun? Acknowledge me, love me. Chairman still wants to run with the bulls in Spain for his birthday. No more holes.

(12:07-16:47) And the winner of the Design Aire Heating & Cooling EMOTD is...

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TMA (3-13-26) Hour 3 - Hint of Undershrub Mar 13, 2026

Show notes

(00:00-16:20) Contingent birthday wishes. A caller has a question for Jackson. Keith from Milwaukee is in a car wash and wants to know how many knockwurst Jackson can eat. Dr. Red Duke. You can taste the Doritos and the Fritos. Undershrubs. Let's hear from Francesa real quick.

(16:28-28:02) Jose Feliciano. Once Upon A Time In Hollywood. That was a dangerous phrase to try and utter. Frank chose food. Design Aire Heating & Cooling EMOTD. Josh Schertz has agreed to a long term contract to stay at SLU.

(28:12-39:44) Former Billiken, Ryan Luechtefeld joins us talking about SLU's game coming up today and the Josh Schertz contract extension. What is he expecting out of SLU today against George Washington? Does the morning game time affect the players?

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TMA (3-13-26) Hour 2 - White Walls & Bongos Mar 13, 2026

Show notes

(00:00-6:41) Pre-Gabe Drops of the Week.

(6:49-11:40 ) Tonya Harding is Doug's favorite sports story of all time. Martin gets emotional over Monica Seles. You don't see hubcaps anymore. Wipin' down white walls. HomeGoods and bongos.

(6:49-35:57) The Colonel, Gabe DeArmond of Power Mizzou joins us breaking down the Tigers loss to Kentucky and their prospects of making the tournament. The game played out exactly like Gabe expected it to. Are they still in? Won't hear any outrage outta Gabe if they don't get in. What can they realistically do in the tournament?

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TMA (3-13-26) Hour 1 - I'm In My Take Prime Mar 13, 2026

Show notes

(00:00-34:29) Tough day for Jackson yesterday. It's like a Russian Nesting Doll. Early tip for the Billikens today. Early morning bracketology. Feels like Mizzou might be Dayton bound. Here come The Note. What's changed since the Olympic break? Jackson's Mizzou checklist is a little long. Ambidextrous quarterbacks. Larry Bird saved his right hand for the Lakers. Happy 28th Jackson. When is a person's "Take Prime?"

(34:37-1:06:28) Papers Classics. Sharing a birthday will Bill Macy. Great voice and beard on that Common. Jim Montgomery talking about the teams resiliency and managing games better. Shertz's teasy tweet. Microwave minutes. Crisping sleeves. Sun dials. Fat Thor. Why does Doug hate Norse Mythology? Chris, Christopher, and Christian. Does a basketball coach's height matter?

(1:06:38-1:25:07) Checking in with friend of the show Joey Vitale talking about these red hot Blues. Got to bed around 2AM and ready for a back-to-back. Doesn't wanna have to survive in the woods with Andy Strickland. Colton Parayko's pilot's license. The Blues brand of hockey as of late. Armstrong never trying to tank. Is there any point in the playoff pipe dream? What does the offseason hold in terms of trades and movement? Jimmy Snuggerud.

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Blues Reporter, Andy Strickland Mar 12, 2026

Show notes

Andy Strickland joins us live from North Carolina on the road with the Blues as we talk a bevy of Hockey topics. We discuss the Blues motivations and goals down the stretch with 18 games to go. What should fans be looking for at this point in the season? We also talk prospects and possible draft picks for the Blues. We also ask Strick his thoughts on certain players future with the Blues, including Thomas, Kyrou, Parayko, and more.

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