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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

2006 World Series Champions, David Eckstein & Jim Edmonds Mar 26, 2026

Show notes

David Eckstein joins the show live from BPV. David tells us an awesome story about how David Freese reignited his childlike love of baseball after his 2011 heroics. Then, 2006 WS teammate of David, Jim Edmonds, joins the show to talk it over with David and the guys. We get David and Jim’s thoughts on the state of the 2026 Cardinals. David and Jim tell stories of their early days of playing ball and the pressure to perform when they got called up.

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President of Baseball Operations, Chaim Bloom Mar 26, 2026

Show notes

Chaim Bloom joins us live from BPV to talk all things Cardinals ahead of his first Opening Day as President of Baseball Operations. We talk about the Velasquez and him not making the Opening Day roster along with a number of other Cardinal topics. We talk about the optimism for the ballclub along with the negativity from a portion of the fan base.

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Cardinals Senior VP of Business Operations, Anuk Karunaratne Mar 26, 2026

Show notes

Cardinals Senior Vice President of Business Operations, Anuk Karunaratne, joins us live from BPV to talk all things Cardinals TV. We talk about the new channels for the Cardinals and how fans can access the game. The MLB issues with YouTube TV and Hulu. Anuk takes questions from the audience

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TMA (3-26-26) Hour 4 - Chaim Bloom, David Eckstein, and Jim Edmonds Mar 26, 2026

Show notes

Chaim Bloom joins us live from BPV to talk all things Cardinals ahead of his first Opening Day as President of Baseball Operations. We talk about the Velasquez and him not making the Opening Day roster along with a number of other Cardinal topics. We talk about the optimism for the ballclub along with the negativity from a portion of the fan base.

David Eckstein joins the show live from BPV. David tells us an awesome story about how David Freese reignited his childlike love of baseball after his 2011 heroics. Then, 2006 WS teammate of David, Jim Edmonds, joins the show to talk it over with David and the guys. We get David and Jim’s thoughts on the state of the 2026 Cardinals. David and Jim tell stories of their early days of playing ball and the pressure to perform when they got called up.

Wrapping up the program and getting ready for Cardinals Opening Day.

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TMA (3-26-26) Hour 3 - So, You Like Carbonation? Mar 26, 2026

Show notes

A real scene out here at BP. Jackson’s game. Talking NCAA tournament and Cardinals baseball.

Nate Green joins us to talk about and sample some of the new menu items at Busch Stadium. Gooey Butter Cake on a stick. Nashville Hot Chicken & Waffles. Hot Dog burnt ends. We also talk about the new unlimited deal in Big Mac Land

EMOTD

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TMA (3-26-26) Hour 2 - Cardinals TV Talk Mar 26, 2026

Show notes

Cardinals Senior Vice President of Business Operations, Anuk Karunaratne, joins us live from BPV to talk all things Cardinals TV. We talk about the new channel for the Cardinals and how fans can access the game. The MLB issues with YouTube TV and Hulu. Anuk takes questions from the audience. We then lose power

We are back!! Martin moved his chair back and dropped the broadcast. We (Martin) apologize and bid farewell to Anuk.

Jim Edmonds not calling in, yet. He may be sleeping. Will Wade going to LSU. Bill Self retiring? Doug sends us his Cardinal predications.

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TMA (3-26-26) Hour 1 - Opening Day! Mar 26, 2026

Show notes

We are live from BPV for Opening Day. Jackson is tight, just like every remote. Why isn’t Jackson wearing red? Hot day today, great for baseball. Fully loaded dossier today. Will Jimmy Ballgame join us?

What’s a group of gerbils called? We do predictionary on Cardinals 2026 regular season games. Martin’s handwriting Doug on vacation. Would 76-86 be a satisfying win total for the season? What is a moment that defines the situation the Cardinals are in right now?

What was the major moment for the Cardinals that has put them in their current situation? A lot of answers coming in.

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The Battle of Guam When Guam Didn’t Know It Was Being Invaded |STUPIRACY Mar 26, 2026

Show notes

In Season 2, Episode 8, Rizz and Tim revisit one of the strangest and most overlooked moments in American military history — an invasion where the people being attacked didn’t even know they were at war.

During the Spanish-American War, the U.S. Navy arrived at the island of Guam ready for battle, only to discover that the Spanish officials stationed there were completely unaware the war had begun. What followed was a surreal, bloodless takeover marked by misunderstandings, apologies, and a translator who went from local resident to governor almost overnight. This episode unpacks how isolation, poor communication, and imperial ambition collided to produce one of history’s most absurd acts of war — and how a tiny island found itself reshaped by a conflict it never saw coming.

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March Madness: Sweet 16 | The Spread Zone Mar 25, 2026

Show notes

In this episode of The Spread Zone, Scott Rizzuto, Tim McKernan, Anthony Stalter, and Jackson break down the Sweet 16 slate from top to bottom, starting with the chaos of March Madness and the near-impossible odds of a perfect bracket before diving into game-by-game betting strategy for both Thursday and Friday matchups. The crew analyzes key games like Texas vs. Purdue, Iowa vs. Nebraska, Arkansas vs. Arizona, and Illinois vs. Houston, highlighting value on spreads, totals, and moneylines while debating where favorites may be vulnerable and where underdogs can hang or pull off upsets. They continue with Friday’s slate, including St. John’s vs. Duke, Alabama vs. Michigan, UConn vs. Michigan State, and Tennessee vs. Iowa State, mixing in insights on coaching trends, team matchups, and tournament pressure situations.

The Spread Zone is presented by FanDuel Sportsbook!

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Our Blues Insider, Jeremy Rutherford Mar 25, 2026

Show notes

Jeremy Rutherford joins the program in-studio to talk all things Blues hockey. JR comes baring gifts! SLUH golf shirts, which CBC alum Martin Kilcoyne rejects. We talk about the penalty against Robert Thomas last night and Jordan Binnington’s future with the Blues. JR also talks about Parayko’s future, Thomas’ performance and mindset, and more. JR also takes two-part questions from the audience.

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