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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Grumpy Torts (Hour 4) Jun 12, 2026

Show notes

(00:00-12:01) Joined by Robert Thomas to talk about the 7 year anniversary of the Blues winning The Cup. Feels like he's figuring some things out in his golf fame. Spending more time in St. Louis this summer. Winning The Cup at the age of 19. The confidence that team had that year. Chief's famous speech before Game 7. Feeling good about the team that's coming back for next year. Watching this year's NHL playoffs.

(12:09-15:54) Robby Thomas big Jackson guy apparently. So What'd Your Grandma Think featuring Torts.

(16:04-16:30) And the winner of the Design Aire Heating & Cooling EMOTD is...

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Mascot Experience & No Shame (Hour 3) Jun 12, 2026

Show notes

(00:00-10:06) Uncle Rich gets to hear Navy Caps on the Road for the first time. And he loves it! Little kids and Nick Siriani love his book. Teachers love guest speaker day. The genesis of Angry Iggy & The Fan Show. Rich is in the Missouri Sports Hall of Fame. Rich taught Rush Limbaugh everything he knew about television.

(10:14-12:06) Mike & The Mechanics. NBA Final and Stanley Cup Finals games this weekend.

(12:16-17:33) Drops of the Week & Design Aire Heating & Cooling EMOTD

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Lift Your Square (Hour 2) Jun 12, 2026

Show notes

(00:00-22:12) Pretty Woman. USMNT kicks off in The World Cup tonight. Only 8 countries have won the World Cup. Getting iced. Doug with deportation questions. Buzz Balls. Doug's never had a cigarette. Energy drinks. Audio of Stephen A. Smith chastising Knicks fans for their behavior. Doug wants people to behave themselves.

(22:20-39:46) Look, Doug, it's Uncle Rich. Rich Gould joins us. Iggy the angry Easter bunny. Rich came with gifts for Doug's grandson. There's A Snake Down There. You're never too young to learn things. We need to get him on a book tour. Rich has some more books in the holster ready to go. What keeps Rich busy these days? Rich hasn't had a cigarette either. Travel ball out the womb. Chairman's down on The Little League World Series. Fire in the hole. The story of Rich not wanting to work Fridays.

(39:56-1:00:19) Rich isn't watching much Cardinal baseball. Calling Cardinal games 98-06. Giving hitting advice to Delino Deshields. Riding in a cab with Ron Gant. Rich wants to make country music. He hasn't heard Navy Caps on the Road. Doug teaches Rich AI. Too injured to play golf. Roller Derby.

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So This Is The Show, Huh? (Hour 1) Jun 12, 2026

Show notes

(00:00-28:48) The Jackson Burkett coaching tree. Darren Pang, Rich Gould, and Robert Thomas are going to join the program today. Cards lose. Carolina takes Game 5 of the Stanley Cup Final. Lillith Khan. People stuck in the air at Six Flags. The apology department. Old man noises. Iggy's 72 day hat marathon. People actually listen to this show. Plowsy's weight and the mile run.

(28:56-52:02) McGreevy has two songs about him. Texters holding the 2Fox accountable. Water breaks in the World Cup. Breakfast update from Toronto. Airport grievances. Cards going with Dobbins and the six man rotation. Gorman already has more career strikeouts than Tony Gwynn. Montreal Expos and Olympic Stadium. Steve is on the line and wants to talk Nolan Gorman.

(52:12-1:21:30) Joined by the great Darren Pang. We miss Panger in St. Louis. Panger misses Doug, but not Martin. Martin's roast of Panger. The 7 year anniversary of the Blues winning the Stanley Cup. What's Panger's most vivid memory of that night? Ope, we lost Panger. He's back. The Blues did a great job on including everyone. Berube's pre-game speech. COVID ruined the Blues chance to repeat. Bruce Cassidy getting fired just before the playoffs. Great SCF thus far. Golf questions coming in for Panger. His son's pig. Games that flew under the radar during the Cup run. Wayne Gretzky changing Panger's golf game.

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72 Hats for Ken (ATMA) Jun 11, 2026

Show notes

And we’re back... Wedding talk. Show and tell with Ken. Iggy went out drinking last night. Who pays on a date? Pastrami discussion. Iggy teases a 72-day hat challenge, much to the chagrin of the listeners. Most famous person you’ve met? Iggy vs. Tom Watson. Robert Stigwood. Iggy wants to be taken care of.

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Start Spreading the News (Full Show) Jun 11, 2026

Show notes

Doug, is the lede a historic night in the NBA or another Cards win over the Mets? What a comeback for those Knicks. Ear ooze. Mike Breen's call of the final moments at Madison Square Garden. Taylor Swift was enjoying herself. Cards with a 9-2 win going for back-to-back sweeps. Is Burleson an all-star? Doug wants to see The Sphere in Vegas. Chairman wants to hop in a box car and just see what happens. People weren't happy with Chris in Des Moines yesterday. Train talk.
Radio school. Vianney's Hottest Mom is on the lines and wants to talk trains with the boys. JohnBoy is on the line driving to Missouri from Indiana. Well, we tried. We lost him. Let's try Doug's Quarter Zip next. Rippin' jetskis on the Mississippi. DQZ wants to know if Jackson did his chant last weekend. John Boy is back and he has a serious Cardinals question for Martin. Dylan Carlson. Cards odds to make the playoffs.
Jerry Seinfeld couldn't believe what his eyes were seeing last night at MSG. Brady Cook was in the house last night. Audio of Charles Barkley talking about never experiencing anything like he experienced at The Garden last night. Professor Roy Hinkley. Curt with a C checking in with us on the phone lines sending some well wishes to Tim. Should we plan a vigil? Tim should join Donnybrook. Mike is next on the phones with a hot Tony Gwynn take.

Joined by Larry Hughes to get his thoughts on what went down in Game 4 last night in New York. What does Larry think caused that madness last night? What else can Wemby do for the Spurs? OG Anunoby. Can the Spurs complete the comeback and win the series? Playing with a young Lebron James. Knick fans. Jalen Brunson's skill set. His thoughts on the SLU vs. Mizzou game coming back. Ben Stiller making a documentary on his phone from courtside? Art but make it sports.
Chaim Bloom talking about the Victor Scott II send down and what that means for the plans for the future. What about our guy Velasquez? Cardinals – Mets today. Jordan Walker and his RBI numbers. Mets are playing uninspired baseball.
Pool maintenance. Talking World Cup. The heat on the field will be intense. Signing autographs.

Brad Thompson joins the show to talk all things Cardinals baseball. Brad discusses the pitching staff and their improvements over the last few weeks. BT also talks about Jordan Walker’s dominance, Nelson Valesquez, and much more! Going to Omaha. The Anti-Edmonds.
Can the Cards make it 7 in a row and hit their high water mark for the season. Lefty heavy lineup today for the Redbirds. Zoos, safaris, and bindles. Stumbling into actual information.
Design Aire Heating & Cooling EMOTD

When you hear that sound, you know it's time for market moves. A couple of fun competitive series going on with the Stanley Cup and NBA Finals. Doug still dances at weddings.
Jordan Walker just slightly behind McGwire's 1998 pace. McGwire had 30 at this point in '98. Audio of Oli Marmol talking about the offense showing up bigly last night. Cardinals aren't giving us navy caps just to spite us. Red hats forever.
And the winner of the Design Aire Heating & Cooling EMOTD is...

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Cardinals TV Analyst, Brad Thompson Jun 11, 2026

Show notes

Brad Thompson joins the show to talk all things Cardinals baseball. Brad discusses the pitching staff and their improvements over the last few weeks. BT also talks about Jordan Walker’s dominance, Nelson Valesquez, and much more!

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Former NBA Veteran, Larry Hughes Sr. Jun 11, 2026

Show notes

Larry Hughes joins us to recap the historic comeback last night by the Knicks. Larry gives his thoughts on the comeback and the 4th quarter and the De’Aaron Fox play that may have cost the Spurs the game. We also ask Larry if he thinks the Spurs can make a comeback in this series. Larry then discusses the passion New Yorkers and Knicks fans have for their team and how special this run has been.

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Red Hats Forever (Hour 4) Jun 11, 2026

Show notes

(00:00-5:21) When you hear that sound, you know it's time for market moves. A couple of fun competitive series going on with the Stanley Cup and NBA Finals. Doug still dances at weddings.

(5:29-10:34) Jordan Walker just slightly behind McGwire's 1998 pace. McGwire had 30 at this point in '98. Audio of Oli Marmol talking about the offense showing up bigly last night. Cardinals aren't giving us navy caps just to spite us. Red hats forever.

(10:44-13:15) And the winner of the Design Aire Heating & Cooling EMOTD is...

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High Water Mark (Hour 3) Jun 11, 2026

Show notes

(00:00-15:51) Brad Thompson joins the show to talk all things Cardinals baseball. Brad discusses the pitching staff and their improvements over the last few weeks. BT also talks about Jordan Walker’s dominance, Nelson Valesquez, and much more! Going to Omaha. The Anti-Edmonds.

(16:00-24:05) Can the Cards make it 7 in a row and hit their high water mark for the season. Lefty heavy lineup today for the Redbirds. Zoos, safaris, and bindles. Stumbling into actual information.

(24:15-40:18) Design Aire Heating & Cooling EMOTD

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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