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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Cam's World (Full Show) Jul 23, 2026

Show notes

Cam Janssen is in and Doug says he's the lede. Did the Doggies win? Cam doesn't take sleeping pills. Sleeping problems and throat issues. This San Diego weather is quite nice.
Cam's perpetually high energy. The Pope is on the line and has a Pope, Al in Dadeville, and Cam Janssen story. Peein' in a Yeti cup. And the lede has just changed. Is The Pope playing in a golf scramble with Gabbie Carter? Chairman's new reel on IG @navycapsontheroad. Does Cam do the socials for his podcast? Cards put an end to the skid against the Angels. Marmol talking about the Hunter Dobbins start and the bullpen finishing it off. Why are the Angels so bad? Cam says CBJ is the most irrelevant Top 4 pro franchise. Trout's durability. Anthony Rendon's terrible contract.
Boogie Nights. Fargo. Cam obviously doesn't listen to Movie Boi. Pay attention, Roman. Jackson wants the Tarps Off kids to take a break every now and then. The renewed energy for the Cardinals has subsided a bit. Pele Blanco is on the line and wants to set the record straight on not playing the subs. The call is not playing well. Did Iggy play a pre-recorded take when he called the Jim Rome show?

'Gloria' still puts us in a good place. Doug still wants it played at Blues games. Young Pageviews and his gerbil. Reminiscing on the Stanley Cup run. Maybe it was a chinchilla. Stu Feiner.
Audio of Iggy's 'alleged' pre-recorded call into the Jim Rome show. Cam sticking around for ATMA today. Audio of Eric Collins, voice of the Hornets and resident screamer, going nuts during a Softball game. Is there anyone Cam is sideways with?
Mt. Rushmore of Pearl Jam songs. Joe Buck and Eddie Vedder. Don't take the brown acid. Lotta drugs on HWY 44. SEC Media days audio. Pete Golding talking about Lane Kiffin. Jackson has retired from live streaming. John Sumrall wasn't happy with a reporter's phone going off during his presser. College coaches are cults of personality. Preseason college football rankings. Coach O.

Joined by Cardinal broadcaster Brad Thompson. Talking about the Cardinals recent skid and trying to get out of it. Riley O'Brien and his recent issues. Hunter Dobbins. The current state of the offense and any potential solutions there may be. A top heavy lineup at times. Third base still unsettled. Catching depth.
E-Mail of the Day
Good Vibrations. Fights during bocce ball. Indoor soccer and pickleball injuries. Cam feels good for 41 except for being overweight and out of shape. Don't talk pale when you're talking to Papers. BBQ talk. Spatchcock it.

Did Jackson play this because it was Hilary Clinton's campaign song? Is Stevie Wonder really blind? Audio of Charles Barkley on Shane Bacon's podcast talking about if he still plays basketball. Cam dominating a co-ed rec league hockey game. Cam and Biz. Steve Ott.
Country guys sing to Cam. Garth Brooks. STL is becoming a country town. Hilary Duff is a dual threat.
And the winner of the EMOTD is...

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Cardinals TV Analyst, Brad Thompson Jul 23, 2026

Show notes

Brad Thompson joins the show to talk all things Cardinals baseball. BT talks about the importance of the win yesterday following the 4-game skid. We talk Riley O’Brien and some of the bullpen issues, starting pitching, and more.

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You Better Calm Down Or I'll Get You (Hour 4) Jul 23, 2026

Show notes

(00:00-14:52) Did Jackson play this because it was Hilary Clinton's campaign song? Is Stevie Wonder really blind? Audio of Charles Barkley on Shane Bacon's podcast talking about if he still plays basketball. Cam dominating a co-ed rec league hockey game. Cam and Biz. Steve Ott.

(15:00-22:04) Country guys sing to Cam. Garth Brooks. STL is becoming a country town. Hilary Duff is a dual threat.

(22:14-26:42) And the winner of the EMOTD is...

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Good Vibrations (Hour 3) Jul 23, 2026

Show notes

(00:00-18:27) Joined by Cardinal broadcaster Brad Thompson. Talking about the Cardinals recent skid and trying to get out of it. Riley O'Brien and his recent issues. Hunter Dobbins. The current state of the offense and any potential solutions there may be. A top heavy lineup at times. Third base still unsettled. Catching depth.

(18:35-25:44) E-Mail of the Day

(25:54-40:52) Good Vibrations. Fights during bocce ball. Indoor soccer and pickleball injuries. Cam feels good for 41 except for being overweight and out of shape. Don't talk pale when you're talking to Papers. BBQ talk. Spatchcock it.

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What Up, Pimp (Hour 2) Jul 23, 2026

Show notes

(00:00-20:26) 'Gloria' still puts us in a good place. Doug still wants it played at Blues games. Young Pageviews and his gerbil. Reminiscing on the Stanley Cup run. Maybe it was a chinchilla. Stu Feiner.

(20:34-32:29) Audio of Iggy's 'alleged' pre-recorded call into the Jim Rome show. Cam sticking around for ATMA today. Audio of Eric Collins, voice of the Hornets and resident screamer, going nuts during a Softball game. Is there anyone Cam is sideways with?

(32:39-56:02) Mt. Rushmore of Pearl Jam songs. Joe Buck and Eddie Vedder. Don't take the brown acid. Lotta drugs on HWY 44. SEC Media days audio. Pete Golding talking about Lane Kiffin. Jackson has retired from live streaming. John Sumrall wasn't happy with a reporter's phone going off during his presser. College coaches are cults of personality. Preseason college football rankings. Coach O.

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Everything's Just Wet (Hour 1) Jul 23, 2026

Show notes

(00:00-12:17) Cam Janssen is in and Doug says he's the lede. Did the Doggies win? Cam doesn't take sleeping pills. Sleeping problems and throat issues. This San Diego weather is quite nice.

(12:25-45:46) Cam's perpetually high energy. The Pope is on the line and has a Pope, Al in Dadeville, and Cam Janssen story. Peein' in a Yeti cup. And the lede has just changed. Is The Pope playing in a golf scramble with Gabbie Carter? Chairman's new reel on IG @navycapsontheroad. Does Cam do the socials for his podcast? Cards put an end to the skid against the Angels. Marmol talking about the Hunter Dobbins start and the bullpen finishing it off. Why are the Angels so bad? Cam says CBJ is the most irrelevant Top 4 pro franchise. Trout's durability. Anthony Rendon's terrible contract.

(45:56-1:14:28) Boogie Nights. Fargo. Cam obviously doesn't listen to Movie Boi. Pay attention, Roman. Jackson wants the Tarps Off kids to take a break every now and then. The renewed energy for the Cardinals has subsided a bit. Pele Blanco is on the line and wants to set the record straight on not playing the subs. The call is not playing well. Did Iggy play a pre-recorded take when he called the Jim Rome show?

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Big Odds Real Paths: NFL MVP Futures & Who Can Beat Scheffler at the 3M Open | The Spread Zone Jul 22, 2026

Show notes

On this week's episode of The Spread Zone, Riz, Tim McKernan, and Anthony Stalter break down their best bets for the 3M Open and hunt for NFL futures worth buying early.

The crew examines the current NFL MVP favorites and potential long shots to take home the award. Then onto picks for Coach of the Year, Offensive Rookie of the Year, Comeback Player of the Year and Defensive Player of the Year.

Plus: Can anyone beat Scottie Scheffler in Minnesota, and which long shots could deliver at TPC Twin Cities?

The Spread Zone is presented by @FanDuel Sportsbook!

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Beef Thief (ATMA) Jul 22, 2026

Show notes

And we’re back... Iggy is having a great time. Iggy’s podcasts. Hat giveaway update. Neighbor and apartment talk. Stealing steaks. STL weather.

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Fight On (Full Show) Jul 22, 2026

Show notes

Doug didn't read the Sophie Cunningham article. You know what they say about the wild card: Daddy Likey. New Movie Boi has dropped. The blown 7-0 lead against the Diamondbacks may have been the beginning of the end. We gotta listen to Jake more. Juggs is gettin' wobbly. Papers in his bag today. The kid that wears jeans to practice. Sports producers All-Star break.
We need Hunter Dobbins to stop the skid. Jackson's good with uniform numbers. Jackson has a slow pitch softball question. Truffle hunting. The Chairman of the National Swingers Convention calls in to weigh in on slow pitch softball. Will he be at the Lake for the swingers event? Candy for breakfast. Is Baez a post trade deadline call up? Pool liners. We may have seen the end of Youngry. Nighttime QFTAs.
Chairman didn't end up going to Chris Brown and Usher last night. SInkholes. Mayor Cara Spencer will be joining the show next week. SEC Media Days Audio smorgasbord. UGA Head Coach Kirby Smart talking about his relationship with Lane Kiffin and the SEC coach group chat. Who's gonna be the first SEC coach to get the short haircut? Audio of Shane Beamer talking about how South Carolina is his dream job and how nothing has changed. Confederate General cosplay in the SEC. Top 5 coaches on the hot seat in 2026.

Don Henley turns 79 today. Top 4 wealthiest drummers. Cardinals are due today. Audio of Oli Marmol talking about a lack of execution, not the team wearing down, being the cause of the recent skid. Martin the nostalgia merchant. Can't blame Marmol and Mozeliak. Roster moves.
You guys like Pearl Jam? Doug doesn't need any new songs. This guy's not happy and he's laid out why in outline form. Why is the Equiinox taking shrapnel? Meat smoking. Blackstones. Drowning your meat in Busch beer. A little slice of America right there. We're back on the Truffle Pigs. The Papers Army: Guys Who Love To Love. Jack Nicklaus in town at Normandie.
REO Speedwagon. Albert Pujols on "Bat Boys" swiftly rattling off the starting lineup from his MLB debut game. Tom from Webster Groves calls in to talk Kevin Cronin. Ope, can't say that. Monied people stick together. Moontower. Jackson likes when people are wealthy. We have more listeners in LA than Imperial. Harvey Mudd.