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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Friends Feel Free to Drop By... (ATMA) Aug 12, 2026

Show notes

And we’re back... Iggy brings in the pouch. Bob Vollmer calls in. Bob coaches the beach volleyball team at McKendree. Now Ryan joins the show to check in on Pestus in Festus. Jake Reynolds is next to call in. Now it’s time for Steve in DeMun. Finally, Craig O’Neal calls in live from Arkansas.

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The Return of Navy Caps! (Full Show) Aug 12, 2026

Show notes

Gordon Gecko slicked back hair. Nice little win for the Cardinals last night. Going Full Frank. Navy Caps On The Road are coming back, Jack. Doug's elderly dog issues. Gotta wonder if Anuk wanted to come in today because he knew the NCOTR announcement was coming. So it doesn't take 5 years to change uniforms? The Pep Band version of the song might have gotten the ball across the goal line. Baez and Navy Caps in Chicago? Chairman may go up on Saturday. Martin's the new rights holder on the show.
Couldn't get Rihanna for the track so got Fergie instead. Interested to hear from Anuk on the results of the fan poll. Andrew Hubbard and Polos Plus giving away a NCOTR and a navy TMA hat for today's EMOTD. Chairman Steve is on the phone lines. Steve has dog takes. Chairman on Chairman crime. Caller Ellen is up next. Caller Ellen loves dogs but doesn't want em on planes or in restaurants. Celebrating Tinsel's promiscuity. Baby Jessica went bad and is in jail.
Joined by Cardinal president Anuk Karunaratne joins us in studio. Thank you for doing the right thing, sir. What was the breakdown of the Navy Caps portion of the poll? Still going to wear the current City Connect jerseys next season. New regime listening to the fan base. Taking fan input into consideration. Always be marketing. Doug pitching release the hoosier. Might be more of a Banana Ball vehicle. The lack of post game sound. The Cardinals social media team. Chairman wants to play the song for Anuk.

Breaking down the conversation with Anuk Karunaratne. Gotta like the messaging coming from Anuk and Chaim Bloom. Martin escorted Anuk out down the narrow hallways. Baseball America's Tools rankings. Michelle Smallmon won't be able to join us today but she's throwing out the first pitch at today's Cardinal game. Chairman's arguing with Roaring Lemur in the YouTube chat. Call in Big Lemur.
How's this feel? Doug's excited to have a new granddaughter. Gordie's coming around. Sibling rivalries and birth order.
The TMA ecosystem. John Rice calls in from Highway 55 heading up to STL to catch the day game today. John wants to talk 2004 SEMO baseball. The naked tarp run got the squad in some trouble. The text inbox and the YouTube chat are at war. Beercats enjoys a good busman's special. The scent of infidelity in the air. Not reporting, just speculating. Some of the dais got invited to the suite, some did not. BMI. Mazel Tov, I didn't ask. Sugar soup and the Plowhawk. Bringing bangs back.

Cards get the win last night but still a few games back in the wild card. A fiery Stanek last night. Cardinal wins bring out the sundresses. We really think Release The Hoosier has some legs. Doug now wants a taser involved in it. The lemur still hasn't called in.
Pick a side in the YouTube/Text Inbox war. Design Aire Heating & Cooling EMOTD.
Audio of Tony Larussa in the booth with Brad Thompson and Chip Caray talking about what makes a championship team. Sure would be nice to have some meaningful baseball down the stretch. Andre Pallante has been fantastic. Liberatore not so much. Finally some home grown pitching you can maybe get excited about. Dropping ass in the shower.

This'll get you fired up for Cardinal baseball. Cardinal lineup is out and it seems like they may wanna get this over with quickly. You're nobody's fool. Feuerbach Optimization. And Doug has just suspended Ryan Spaeder.
This song is so goated. The Colonel just released his mailbag on Power Mizzou with MizzouPlug. Wide delta for the Tigers this year. Hard to know before you see any games. Predictions based on reputations. Drink's only gotta win 8 to get an extension and 8 this year might be an accomplishment.
And the winner of the EMOTD is...

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Cardinals President of Business Ops, Anuk Karunaratne Aug 12, 2026

Show notes

Cardinals President of Business Operations, Anuk Karunaratne, joins the show in-studio. We talk with Anuk about the uniform survey results and the fans' overwhelming vote for the navy caps on the road. Anuk also shares other results from the survey, including how the Saturday cream and the powder blues stack up. Then Anuk shares his perspective on the previous disconnect between the team and the fan base and how they have tried to improve that over the last few years.

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Feuerbach Optimization (Hour 4) Aug 12, 2026

Show notes

(00:00-9:50) This'll get you fired up for Cardinal baseball. Cardinal lineup is out and it seems like they may wanna get this over with quickly. You're nobody's fool. Feuerbach Optimization. And Doug has just suspended Ryan Spaeder.

(9:58-20:37) This song is so goated. The Colonel just released his mailbag on Power Mizzou with MizzouPlug. Wide delta for the Tigers this year. Hard to know before you see any games. Predictions based on reputations. Drink's only gotta win 8 to get an extension and 8 this year might be an accomplishment.

(20:47-23:35) And the winner of the EMOTD is...

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Pudding McGee (Hour 3) Aug 12, 2026

Show notes

(00:00-7:29) Cards get the win last night but still a few games back in the wild card. A fiery Stanek last night. Cardinal wins bring out the sundresses. We really think Release The Hoosier has some legs. Doug now wants a taser involved in it. The lemur still hasn't called in.

(7:37-19:33) Pick a side in the YouTube/Text Inbox war. Design Aire Heating & Cooling EMOTD.

(19:43-30:58) Audio of Tony Larussa in the booth with Brad Thompson and Chip Caray talking about what makes a championship team. Sure would be nice to have some meaningful baseball down the stretch. Andre Pallante has been fantastic. Liberatore not so much. Finally some home grown pitching you can maybe get excited about. Dropping ass in the shower.

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Attack of the Lemur (Hour 2) Aug 12, 2026

Show notes

(00:00-24:14) Breaking down the conversation with Anuk Karunaratne. Gotta like the messaging coming from Anuk and Chaim Bloom. Martin escorted Anuk out down the narrow hallways. Baseball America's Tools rankings. Michelle Smallmon won't be able to join us today but she's throwing out the first pitch at today's Cardinal game. Chairman's arguing with Roaring Lemur in the YouTube chat. Call in Big Lemur.

(24:22-33:52) How's this feel? Doug's excited to have a new granddaughter. Gordie's coming around. Sibling rivalries and birth order.

(34:02-48:36) The TMA ecosystem. John Rice calls in from Highway 55 heading up to STL to catch the day game today. John wants to talk 2004 SEMO baseball. The naked tarp run got the squad in some trouble. The text inbox and the YouTube chat are at war. Beercats enjoys a good busman's special. The scent of infidelity in the air. Not reporting, just speculating. Some of the dais got invited to the suite, some did not. BMI. Mazel Tov, I didn't ask. Sugar soup and the Plowhawk. Bringing bangs back.

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Oh Happy Day (Hour 1) Aug 12, 2026

Show notes

(00:00-28:61) Gordon Gecko slicked back hair. Nice little win for the Cardinals last night. Going Full Frank. Navy Caps On The Road are coming back, Jack. Doug's elderly dog issues. Gotta wonder if Anuk wanted to come in today because he knew the NCOTR announcement was coming. So it doesn't take 5 years to change uniforms? The Pep Band version of the song might have gotten the ball across the goal line. Baez and Navy Caps in Chicago? Chairman may go up on Saturday. Martin's the new rights holder on the show.

(28:59-52:44) Couldn't get Rihanna for the track so got Fergie instead. Interested to hear from Anuk on the results of the fan poll. Andrew Hubbard and Polos Plus giving away a NCOTR and a navy TMA hat for today's EMOTD. Chairman Steve is on the phone lines. Steve has dog takes. Chairman on Chairman crime. Caller Ellen is up next. Caller Ellen loves dogs but doesn't want em on planes or in restaurants. Celebrating Tinsel's promiscuity. Baby Jessica went bad and is in jail.

(52:54-00:00) Joined by Cardinal president Anuk Karunaratne joins us in studio. Thank you for doing the right thing, sir. What was the breakdown of the Navy Caps portion of the poll? Still going to wear the current City Connect jerseys next season. New regime listening to the fan base. Taking fan input into consideration. Always be marketing. Doug pitching release the hoosier. Might be more of a Banana Ball vehicle. The lack of post game sound. The Cardinals social media team. Chairman wants to play the song for Anuk.

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Soak n’ Snort (ATMA) Aug 11, 2026

Show notes

And we’re back... Doug is a Grandpa for the 2nd time! Before meeting his 2nd grandchild, he must endure the Sword of Damocles. Pouch talk. Stories of Anna Benson. Listener on listener crime. Chase Richards and Iggy’s magical night.

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An Ode to '92 (Full Show) Aug 11, 2026

Show notes

Come hang out with us for the next five hours. A moment of gratitude that the audience was not receptive to. Like Dido in so many ways. Another Redbird nipping. That one hurt. Oli Marmol on the good at-bats and having a shot but coming up short. Yellow's their tertiary color. After Walker you don't have a lot of confidence in the lineup. Cesar Prieto still hitless. Martin's out on Gorman. Phillies love their mountain men. Who voices the Cardinals 2026 World Series video? Are you having a kid? The grandkid can wait; Ken calls. Kissing Jessica Stein coming up on Movie Boi. Is tomorrow Navy Caps On The Road announcement day?
Did Kross Kross have beef with ABC. A new segment on the dossier. Prime Tim Chaim. Chaim Bloom on if the CBA negotiations affected their approach at the deadline. Bloom talking about if Walker and Wetherholt have accelerated the teams "winning window." Where homeruns go to die. Iggy's pouch. You don't put a cap on gratitude. Phone, wallet, keys.
How tall was Mugsey Bogues. Send in your height, weight, and net worth. Who is our wealthiest listener? Lix vs. Joe Buck spreadsheet showdown. A minute from the clip of gratitude. Jackson loves Pretty Woman. Backpacks are a timeless accessory. Iggy called in to shed some light on things but he dropped.

King of Wishful Thinking. Corey Feldman dances like Michael Jackson. Get ready for a Murderer's Row of callers. Larry Nickel here to recap some wrestling. Hope Solo and Prod Joe. Well that's Danhausen for ya. Jackson is the Danhausen of this program. Iggy's up next on the phone lines. Ken's life was in that pouch. Defending the pouch. Still need that Brody stick.
Bangers from '92. Mr. Big. What pushed grunge music out? Dawson's Creek. The new TLC show about Suburban Wives. Shhhhh, the boss walked by. Ok, now back to ENM. Audio of new Michigan Head coach Kyle Whittingham rsponding after his comments about not hating Ohio State went viral. Dirty Dan The Garbage Man has been waiting on the phone lines and he wants to circle back to something. Not happy with Doug's take on grunge music. Scorching hot baseball takes from DDtGM. Doug's on his Kirkwood high horse again. Ricotta cheese kinks.
Do you skip the intro when you're binge watching a show. Put Breaking Bad on your own damn list. We're not having a human conversation then. TMA Show Club at Francis Park. Doug kissin' at the Drive-In. John Rice keeps the phone lines white hot this morning. Getting stung by a bee at the drive in might be the folksiest thing ever said on this show. A little John Rice Cardinal recap. Happy birthday Producer Joe.

Terry Crouppen joins us in studio. The Raja of Rip. Sons of Arthritis. Overusing ibuprofen. Age 80 is when the chickens come home to roost. Old courtroom tales. Defending people that you know are guilty. The alleged murderer was a personable guy. Terry's not planning on writing a book.
New hour, new theme. An ode to Earl Weaver. Design Aire Heating & Cooling EMOTD.
Where were you in '92? Doug has a new grandchild but we still don't know the gender. We love our prostates. Chairman was winning science fairs and spelling bees in '92.

Mizzou just announced that Sheryl Crow will be sining the National Anthem at Faurot. Jeff Suppan is on the line checking in with us. It's Tom Petty Tuesday. Won't Back Down at The Swamp. Mt. Rushmore of Tom Petty songs. The Scott Spiezio book. How much were the teammates aware of Spiezio's issues while they were going on? School's started so Soup has some free time. Still wanna get Ataca La Zona off the ground and running. Doug's the closer's closer.
Nice to hear from Jeff Suppan. Little Winston. A little Kennedy, a little Clinton, with some Obama mixed in.
Doug and Tim just keep getting hotter with age. And the winner of the EMOTD is...

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Sup, Soup? (Hour 4) Aug 11, 2026

Show notes

(00:00-12:46) Mizzou just announced that Sheryl Crow will be sining the National Anthem at Faurot. Jeff Suppan is on the line checking in with us. It's Tom Petty Tuesday. Won't Back Down at The Swamp. Mt. Rushmore of Tom Petty songs. The Scott Spiezio book. How much were the teammates aware of Spiezio's issues while they were going on? School's started so Soup has some free time. Still wanna get Ataca La Zona off the ground and running. Doug's the closer's closer.

(12:54-15:41) Nice to hear from Jeff Suppan. Little Winston. A little Kennedy, a little Clinton, with some Obama mixed in.

(15:51-17:36) Doug and Tim just keep getting hotter with age. And the winner of the EMOTD is...

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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