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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Straight Outta Little Rock (Hour 1) Aug 21, 2026

Show notes

(00:00-45:25) How bout that Raiders and Texas game? Thanks, Reds. One of strangest 9th innings Doug's seen in a while. Would you consider listening to the game watching it? Dany Myers just giving one back to us. Daddy likey very much. Some audio from the wild 9th inning. Topic tapas when Tim leaves later today. A tingy gong. Are The Ting Tings dating? The stats when a Cardinal starter faces guys a third time through are startling. Sharing a revolving door with a stranger. Clippin' coupons. Erin in LIngerie is on the line. We were boring her so she called in to entertain. Erin's going out to Bellerive today. Penny slots. Inviting Jackson to a match at Old Hickory.

(45:33-1:04:18) Gonna be hard to top the Erin In Lingerie call. Jackson doesn't play well at Old Hickory. Hammerin' penny slots. A tier 2 radio show. Audio from the Cincinnati Reds chatterbox reacting live to the Reds debacle. Audio of the Reds call of the 9th inning error.

(1:04:28-1:33:44) That's Not My Name. Put $100 on the Cardinals to make the playoffs and you'll be rewarded with $700. Coming up on the penultimate home stand. Gorman homered and struck out for Memphis yesterday. Give us a Bananas breakdown. Doug's ice cream addiction. Colonel gonna be in town all weekend. Golden Circus Circus pompadour. Doug doesn't like bathroom attendants. Salad fingers is a grinder.

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Not A Flex, Just Trying To Save Money (ATMA) Aug 20, 2026

Show notes

And we’re back... PAFO talk. Podcasting. Leona Helmsley conversation. Dandruff. Flexing our HD-2 prowess to the ladies. Foo Fighters. BMW Championship update.

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Buzz Armstrong (Full Show) Aug 20, 2026

Show notes

Just a bunch of neighbors saying good morning. That damn Sal Stewart just ruined everything. Lack of REM sleep has some of us flustered. Looking like optimal conditions at the BMW. It's tough to read in the dark. Martin saw Ken and he didn't even ask for anything. Chairman The LIke Tracker. Wading through the sewage. Where will you be when Alex Smalley wins the BMW?
What's your favorite Zeppelin song? Audio of Oli Marmol on losing the lead in a tough loss. Seemed like the Reds really weren't too interested in extra innings last night. Raised that way. Strip clubs next to McDonalds. Joined by Senator Eric Schmitt fresh off his Pro-Am round with Scottie Scheffler yesterday. Senator is an 8.5 HDCP. Any Mizzou/Texas talk? Pork steaks and patriots. Meeting with Eli Drinkwitz this afternoon. The latest on the College Sports bill.
Is Shaft still with us? Audio of Jeff Brantley making the case for Sal Stewart to win the NL Rookie of the Year. Old people are too dumb to figure out WAR. Jackson was a Pageant Boi. Charred ocotopus. Rory firing shots at LIV Golf. That might have been all about Bryson. The Media Mafia. Audio of Scottie Scheffler talking about looking forward to competing with LIV golfers more often. PGA/LIV discussion. Channeling his inner Ken.

Iggy is reporting that The Foo Fighters will be opening for AC/DC in St. Louis. What concert would get you excited, boi? Those pesky pop ups. What about the kid that played the banjo in Deliverance? Did Burt Reynolds ever sit down at the picnic table in Jupiter? Wax museums. Why do you hate the inbreeds? Mortgages....yuck. A perceived lack of gratefulness. Heat SZN. 26 divorces.
Dan Rapaport put together a nice little rap. Left in puddles. J. Bennett Burkett is kinda catching on. The more you hear it, the more it starts to grow on you.
Jackson despises Limp Bizkit and would rather listen to someone clip their own toenails. Martin can't get off this wax museum on the landing thing. The players are on the course at Bellerive. Martin's expecting a quick one today in Cincinnati. Lineup's out. TALK ABOUT MY WIFE!!! Will there be any mullets out at the BMW? Do women care about haircuts? We've got a couple of BMW passes to give away for today's round.

Giving away two passes to today's round at the BMW with a little golf trivia. Well that took a little bit. Al in Dadeville has won the tickets! Chairman's Secret Brad.
We should probably do trivia contests more often. We're gonna get the filtered file in order and come back with some EMOTD.
Design Aire Heating & Cooling EMOTD

Some Mizzou uniform football news. Honoring legacy on September 19th against Troy. Doug likes the gold. Jackson wouldn't take Diego Pavia as Mizzou QB. LaNorris Sellers won't be taking any classes but he'll be working at a golf course in Columbia, SC. Larry Thonton knows things and he's down on Austin Simmons. Ted Lasso. Mooo Bars. Down on Outer Banks. Doug went double ice cream last night. Every podcast going forward is a PAFO. A lettuce barrier.
Jackson wants to look like Beavis. Is Theegala listening to the show on the course? Not 1, but 5 silver spoons. Why are people obsessed with Tim?
And the winner of the EMOTD is...

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Double Ice Cream (Hour 4) Aug 20, 2026

Show notes

(00:00-25:01) Some Mizzou uniform football news. Honoring legacy on September 19th against Troy. Doug likes the gold. Jackson wouldn't take Diego Pavia as Mizzou QB. LaNorris Sellers won't be taking any classes but he'll be working at a golf course in Columbia, SC. Larry Thonton knows things and he's down on Austin Simmons. Ted Lasso. Mooo Bars. Down on Outer Banks. Doug went double ice cream last night. Every podcast going forward is a PAFO. A lettuce barrier.

(25:09-28:19) Jackson wants to look like Beavis. Is Theegala listening to the show on the course? Not 1, but 5 silver spoons. Why are people obsessed with Tim?

(28:29-31:07) And the winner of the EMOTD is...

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Secret Brad (Hour 3) Aug 20, 2026

Show notes

(00:00-13:50) Giving away two passes to today's round at the BMW with a little golf trivia. Well that took a little bit. Al in Dadeville has won the tickets! Chairman's Secret Brad.

(13:58-17:23) We should probably do trivia contests more often. We're gonna get the filtered file in order and come back with some EMOTD.

(17:33-29:07) Design Aire Heating & Cooling EMOTD

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A Perceived Lack Of Gratefulness (Hour 2) Aug 20, 2026

Show notes

(00:00-20:23) Iggy is reporting that The Foo Fighters will be opening for AC/DC in St. Louis. What concert would get you excited, boi? Those pesky pop ups. What about the kid that played the banjo in Deliverance? Did Burt Reynolds ever sit down at the picnic table in Jupiter? Wax museums. Why do you hate the inbreeds? Mortgages....yuck. A perceived lack of gratefulness. Heat SZN. 26 divorces.

(20:31-33:07) Dan Rapaport put together a nice little rap. Left in puddles. J. Bennett Burkett is kinda catching on. The more you hear it, the more it starts to grow on you.

(33:17-54:12) Jackson despises Limp Bizkit and would rather listen to someone clip their own toenails. Martin can't get off this wax museum on the landing thing. The players are on the course at Bellerive. Martin's expecting a quick one today in Cincinnati. Lineup's out. TALK ABOUT MY WIFE!!! Will there be any mullets out at the BMW? Do women care about haircuts? We've got a couple of BMW passes to give away for today's round.

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Outfit & Like Tracking (Hour 1) Aug 20, 2026

Show notes

(00:00-27:17) Just a bunch of neighbors saying good morning. That damn Sal Stewart just ruined everything. Lack of REM sleep has some of us flustered. Looking like optimal conditions at the BMW. It's tough to read in the dark. Martin saw Ken and he didn't even ask for anything. Chairman The LIke Tracker. Wading through the sewage. Where will you be when Alex Smalley wins the BMW?

(27:25-57:43) What's your favorite Zeppelin song? Audio of Oli Marmol on losing the lead in a tough loss. Seemed like the Reds really weren't too interested in extra innings last night. Raised that way. Strip clubs next to McDonalds. Joined by Senator Eric Schmitt fresh off his Pro-Am round with Scottie Scheffler yesterday. Senator is an 8.5 HDCP. Any Mizzou/Texas talk? Pork steaks and patriots. Meeting with Eli Drinkwitz this afternoon. The latest on the College Sports bill.

(57:53-1:25:06) Is Shaft still with us? Audio of Jeff Brantley making the case for Sal Stewart to win the NL Rookie of the Year. Old people are too dumb to figure out WAR. Jackson was a Pageant Boi. Charred ocotopus. Rory firing shots at LIV Golf. That might have been all about Bryson. The Media Mafia. Audio of Scottie Scheffler talking about looking forward to competing with LIV golfers more often. PGA/LIV discussion. Channeling his inner Ken.

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BMW Championship at Bellerive, Scottie to repeat? Fade Rory? | The Spread Zone Aug 19, 2026

Show notes

With the BMW Championship right in The Spread Zone's backyard, Rizzuto and Tim McKernan are going all in.

They break down course conditions at Bellerive Country Club, how recent weather could play a role, and what they've seen from some of the biggest names on the bound so far in the practice rounds.

Will Scottie Scheffler continue his reign of terror in the FedExCup playoffs, or is there an up and comer you should be watching for. Plus, Tim says Rory McIlroy is bound for a rough weekend in St Louis.

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Cucking B (ATMA) Aug 19, 2026

Show notes

And we’re back... Bobblehead and hat talk. Iggy regales us with a tale of his day yesterday with UPS. Terrific stuff. Al in Dadeville calls in. Bottom Drippy calls in. Then Ballwin Beer Bitch. Gobble Bowl logistics.

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Dunking with the Boys (Full Show) Aug 19, 2026

Show notes

Brad Thompson (I'll explain). Wow, that's so slutty. Non-dairy based sherbet. Kyle Leahy, how do you do? Reds don't seem to be too interested. Good night for Masyn Winn. No one rocks the Navy like Masyn Winn. Cardinal wins lead to flirtation. Oli Marmol talking about Winn's great night. Dan Pastorini. Why would anybody block Snorting Ants? We, not me. Give Stan a shot. Pro-Am on delay out at Bellerive. Whisper like Dottie. Ozzie's impact on the area. A bull on the stroll.
Tribute to Frank Beard. Wally Moon and other notable unibrows. Ken was on fire yesterday on ATMA. Chairman's video on the situation. Unnecessary notifications and message requests. Do we hang out outside of work? It's a shame we're not sleeping together. Friends in the workplace.
Don't call yourself a fine lad. Tim's son got to meet Tommy Tommy Fleet Fleet yesterday. Ricky Fowler signed for everybody yesterday. Rory's escape hatch. Guys with big calves hit bombs. Adults begging for autographs. Chairman's hot college football coach rankings. It's not worth doing if it don't make money. Martin texting players during games again. Baez still hitless since the big debut. The at-bat limit for ROY status. +700 to make the playoffs.

Is this Big Fat? Well there's our soccer talk for today. A young cat from The Missourian was on with Paul Finebaum and we've got the audio. Doug's getting a little worried Ahmad Hardy might not play. It's just talkin' time. That North End Zone is looking good. Joe Lunardi's latest bracketology is out. Breaking down the bracket. The Cotton Bowl debate came up at Jackson's Affton Pool Party. The Fighting Shrub Bowl.
Doug, what is Facebook these days? The Social Network Part 2. Sorkin's back. That 2023 Mizzou team. Kyle Leahy dealing lately. 2 or fewer runs in 10 straight starts. Audio of Oli Marmol talking about Leahy and the bullpen shutting down the Reds. Aquarium heists.
Play some rock n roll and have some hot takes ready. Legs, hellllllo..... Bullying a geriatric. Chairman doesn't have a man bun. There's a lot of people who just don't like anything. A benevolent engagement farmer. People who ignore exit velo should have to shampoo my crotch. Dorados de Chihuahua. Last postseason home run for the Cardinals. Who are these people from the 2022 Cardinals teams? LIx is litigating.

Cardinals TV analyst, Brad Thompson joins us from the golf course in Cinci. Keep an eye on that Rick Horton. Cards giving us some exciting baseball. Kyle Leahy's impressive stretch. Did Baez's debut in Chicago give the team a shot in the arm? The hits haven't been there but he's hit the ball hard at times. Slow down the game with two strikes. Brad's looking for his ball but it might have gone in the water.
Per ESPN and Andrew Marchand, we'll be getting more Pat McAfee as he'll be joining Monday Night Countdown. Pat McAfee's new album "Diary of a Polarizing Figure." We oughta stop off for one. Martin's saggy collar. The sun is coming out in the Gateway City. Kids yelling at golfers to give them golf balls. Pray for Ted Scott.
Design Aire Heating & Cooling EMOTD

Navy Caps needs to be this year's Cardinals Gloria. Are we allowed to bad mouth CBC? Whatever, hoosier. What's the safe school?
Got playoff fever over here. Fun facts from Jeff Jones. Is Viktor Hovland a Dubourg guy? Audio of Hovland talking his STL connections. Vik Hovland, eligibile bachelor. What kind of lead would Tim need with three holes left to win the BMW? Rory's pointy elbows. Has a golfer ever won a tournament with White Castles in their system? Wet Willie's. It doesn't take much to be a producer here.
And the winner of the EMOTD is...

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