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The Morning After STL

The Morning After STL is the longest-running local sports morning show in St. Louis. Tim McKernan, Martin Kilcoyne, Doug Vaughn, and Jackson Burkett have the fortune of hosting the circus each morning from 7 a.m. to 11 a.m. — LIVE on 101 ESPN Radio at 101.1 FM, https://101ESPN.com, https://TMASTL.com, TMASTL YouTube, The TMASTL app, and anywhere you find podcasts.

Latest Episodes:

Gabe DeArmond of PowerMizzou.com Jan 23, 2026

Show notes

Gabe DeArmond joins the program to talk about the likelihood of the Missouri game being postponed tomorrow. Gabe also shares his perspective on the CFP format staying the same for next season, as well as the newest portal additions for the Tigers. Finally, Gabe gives his thoughts on the Hoops program after dropping two in a row.

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Blues Broadcaster, Joey Vitale Jan 23, 2026

Show notes

Joey Vitale joins the show to talk all things Blues hockey. How will this winter storm impact the Blues game tomorrow? Has Joey ever had a game canceled in the NHL? Joey also talks about the back-to-back in Dallas and then returning home to play the Kings in STL. What is Joey’s recipe for the note to turn things around?

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TMA (1-23-26) Hour 4 - Who Invented The Shoelace? Jan 23, 2026

Show notes

(00:00-2:38) We've got so much left to do still. Jackson would do just about anything to protect the moral fiber of this show. Iggy's not happy his email got filtered today.

(2:46-10:29) Chairman Kurt defends his filtering process. DTF St. Louis. Ennui. Coming around on Jason Bateman.

(10:39-11:08) And the winner of today's Design Aire Heating & Cooling EMOTD is...

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TMA (1-23-26) Hour 3 - EMOTD & Ricky Proehl Jan 23, 2026

Show notes

(00:00-18:03) DJ Burkett made 4 remixes yesterday. E-Mail of the Day.

(18:12-30:31) Joined by former St. Louis Ram and head coach of the Battlehawks, Ricky Prohel. Martin holding him accountable for ghosting us yesterday. Why did he decide to get back into the game? Whatever Curt Cignetti is doing right now is really working for him. Playing the audio of Ricky's famous catch in the 1999-2000 playoffs 26 years ago today. Battlehawks kicking off on March 28th against the DC Defenders.

(30:41-32:26) Busy, busy show today. Playin a little catchup.

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TMA (1-23-26) Hour 2 - The Northern Precip Shield Jan 23, 2026

Show notes

(00:00-14:19) Martin's show notes so far. Drops of the Week. Per Ross Dellenger, it sounds like the College Football Playoff will remain at 12 teams for 2026. Why do people bend over backward to appease Notre Dame? Go 10-2 and the Irish are in. Mizzou making some transfer portal additions this morning.

(14:27-35:13) Gabe DeArmond of Power Mizzou joins us. Colonel doesn't wanna be asked about game cancelations. We break the news to the Colonel that the CFP will stay at 12 teams for next year. Some transfer portal news for the Tigers. Tigers nab Malik Bryant out of Miami. Expecting Ole Miss WR Cayden Lee to sign soon. Jackson has some Tiger basketball questions for The Colonel. Some updated bracketology. Queens College.

(35:23-48:58) James Blunt, Zac Bryan, and Morgan Wallen. The meteorologist in Nevada drops in and we wanna see what kind of knowledge he has on this snow storm. The Northern Precip Shield. Weatherman says it's gonna be a good weekend to hunker down. Calling for 8-12.

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TMA (1-23-26) Hour 1 - Getting Swingers From Point A To Point B Jan 23, 2026

Show notes

(00:00-36:29) Monitoring the forecast. A good nine incher. The Buck Swope Library. Can't go two days without bread, eggs, or milk. Gotta hoard a couple days worth of wings and fries. Maybe we'll give away a roof next. Are all of the sports ball games going to get in this weekend? Late period De Niro. Dear Diedre Gate and a Three Part Movie Boi. Not Korean enough. The 15 year anniversary of "Load It Up" Guy. Does Sharon have a $10M home in Florida?

(36:37-1:06:37) Da Baby. Don't throw your shoe. Early start for the Billikens at the Bonnies today. They're turning on each other in Miami. Luke Skywalker tells the story of running into the producer from The Dan LeBatard Show. Michael Irvin flabbergasted that people thought he was on some junk. Wouldn't take pictures with Indiana fans. Jesse Spano and Jimmy Walker. Doug never saw cocaine anywhere.

(1:06:47-1:27:57) Blues analyst, Joey Vitale joins the show. Ever had a game canceled due to inclement weather? A guy with balloons outside of his window. Opportunity in Dallas to get the wheels in motion a bit. Something about Jimmy Johnson and 2x4s. Does the balloon guy make gerbils?

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TMA (1-22-26) Hour 4 - How Much For Sharon? Jan 22, 2026

Show notes

(00:00-12:11) Doug still thinks the Real Housewives of TMA has potential. Just can't rope anybody into it. Jackson couldn't get Ricky Proehl on but he's got some great audio. Mick Cronin after his UCLA Bruins got a big win over Purdue. Arizona State coach Bobby Hurley isn't happy. Those Hurley boys need some media training. Don't you dare button both buttons on your suit jacket. Fun and a little bit sassy. Are Sharon and Master The Scott Hall and Kevin Nash of the audience?

(12:19-19:16) Mount Rushmore of Dua Lipa hits. 10 out of 10 show today. Rating segments. Forecast update.

(19:26-21:28) And the winner of today's Design Aire EMOTD is...

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TMA (1-22-26) Hour 3 - If I Leave You Start Getting Smutty Jan 22, 2026

Show notes

(00:00-12:03) Doug, it's nut cuttin' time with only 7 EMOTD's left in the month of January. EMOTD.

(12:11-14:30) Martin got permission to stick around to talk with Ricky Proehl. If he leaves, we start getting smutty. Battlehawks open up March 28th at home against the defending champion DC Defenders.

(14:40-24:14) Having trouble connecting with Ricky Proehl. 17 years in the league, 2 Super Bowls. Jackson catching blame for not having the Battlehawks coach. Fiscal hours. Which municipality has the highest amount of Battlehawk tickets.

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TMA (1-22-26) Hour 2 - We're Gaslighting You Jan 22, 2026

Show notes

(00:00-16:01) This is in the running for one of Jackson's favorite songs ever. New friend of the show, Nevin Shapiro is still angry and he's ready to start booting people off the staff. Someone needs to explain gaslighting. Breakfast Big Macs. TMJ and TMD. Are we destined for a one game playoff in the EMOTD competition?

(16:09-34:10) Keeping with the QFTA theme for the day. Ranking our favorite sports. Sports franchise values. The Ghost of Mailbu. Jackson lived and died with Drew Bennett. Doug Vauhgn: Toiletside with Stan Kroenke.

(34:20-43:57) You want your updated NCAA Net Rankings? Where's Illinois after their win last night and where are the Billikens?

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TMA (1-22-26) Hour 1- QFTA on TMA Jan 22, 2026

Show notes

(00:00-26:45) You don't hear the term 'randy' enough these days. Yadi's a special assistant to Chaim Bloom and they wanted to put New Cat at the top of the show on the 2Fox. Will he show up this time? Some aren't happy with the TMA app not working. There's a network everywhere. The Sinbad interview is up for sponsorship. Jackson's Ladue Rams beat Chaminade back in the day. QFTA brought to TMA. Texas Rules. Chairman can smell ChatGPT a mile away. Johnny Sins wears many hats.

(26:53-1:02:11) The legend Sam Cooke. People still riled up over the TMA app. QFTA questions coming in. Blues trades. Why do Doug and Martin look like they're going on safari. Does SLU need to make the Sweet 16 for the season to be a success? Sled or toboggan? The Cat mediating between Martin and Ms. Schuster at the NCAA Tournament. Ava Gardner and Mickey Rooney. Snowpocolypse incoming. Kent Flake. Sharp money moving in on higher snow totals to the north.

(1:02:21-1:29:46) More QFTTA on TMA. Martin's thoughts on coming back to TMA. Jackson was not a member of The Antlers. Caller Ellen calls in to hold Doug accountable for his hypocritical weather takes. Did Martin put an end to Dear Deidre? When Chairman read a DD running point with Doug. Bringing back a Dear Deidre for old time's sake.

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