The Mom Voice

Adventuring in NYC (& Why You Should Too!) Jan 23, 2023

Jan. 23rd, 2023 – In this week’s episode, the ladies kick of the show chatting about contouring with makeup – do you do it? It’s quite the skill! They then revisit the Idaho murders briefly, sharing the new Dateline they saw which had facts that didn’t know about the case (hello Keith Morrison!). Sarah and Lauren then dive into a chat about thier recent trip to NYC! How they shook off worries about visiting the city and how excited they were to go back after being away for so long. Together with friends, they talk about seeing Hugh Jackman in The Music Man for one of his last performances – and how amazing he was! They then share some money-saving tips and their must-do’s in the iconic city. Everything from must-eat foods to must-see experiences, hear the ladies open up about how they took it all in. Having conquered so much in just 3 days, they encourage the listener to prioritize travel & find ways to carve out adventure in the midst of parenting! They then close out the show with their weekkly hits and misses. Lauren’s green yard is thriving and Sarah shares a sweet note between her kids. Thanks for always being here & being part of our Mom Voice community – every episode has meant so much to us! xo – Sarah & Lauren

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HOT TAKES: Affordable Fashion, True Crime & Intuitive Eating Jan 09, 2023

Jan. 9th, 2023 – In this week’s episode, the ladies kick off the show talking online fashion. Lauren has had some great successes with Walmart recently and they both love to shop Amazon. Do you ever catch a good buy on there? They then dive into the Idaho murders and the university students killed in their apartment. They talk about how an arrest was recently made and make some speculations of their own. It’s a true crime headline that they haven’t addressed yet on the pod. Lauren talks about a new show she recently watched and Sarah talks a book that she just started reading. She shares how it’s been enlighenting to her and how it’s speaking right to their souls. As yo-yo dieters, both ladies are always watching the scale. So, Sarah feels like this book really speaks truth to a healthy relationship with food. Something both women would love to work on. They then close out the show with their weekkly hits and misses. Lauren talks about getting back to the gym and how a year ago she was training for her half marathon. And Sarah’s hit of cleaning out the garage!

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Navigating ADHD in Your Home Jan 02, 2023

Jan. 2nd, 2023 – In this week’s episode, the ladies welcome you back from the holidays! They can’t believe it’s 2023 – how do you pronounce it? “Twenty-Twenty-Three”? or “Two-Thousand-Twenty-Three”? They laugh about the tangents they go on which leads right into their main topic of the day, ADHD. They’re not professionals but share some information they found helpful as well as personal experiences. Lauren shares 4 parenting tips that can be useful for those who have a child with ADHD – skills that can help set kids up for success. Sarah then opens up for the first time about her personal experience with ADHD and how she’s navigated this very subject as an adult. She gives her story of being diagnosed, the feelings that came with that and how it’s been a blessing in disguise. They close the topic with a word of hope and encouragement to all the parents listening. Reminding them all to take a breath & focus on the relationships in your home. They then close the episode with their weekly hits and misses. Sarah sharing how someone got sick Christmas night and they joke about the dreaded barf bowl. And Lauren’s family got a new pet for Christmas! Can you guess what it is?

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Mental Health, "Harry & Meghan" and Hair Loss Surgery Dec 19, 2022

Dec. 19th, 2022 – In this week’s episode, the ladies kick off the episode by discussing the breaking news of Stephen “Twitch” Boss’ death last week. You’ll hear their raw reactions and how they still can’t believe it. Both were fans of his fun, dancing family and his time on The Ellen Show. This leads to a chat on mental health and how it’s a reminder to check-in with your self, friends & loved ones. And how we have to take mental illness serious! At the time of recording, it’s reported that Twitch committed suicide. If you or anyone you know has feelings of suicide, please seek help. There are so many resources & always a way out. They then shift to their review on the first half of the Netflix show “Harry and Meghan”. You can probably guess most of their feelings but they break down the controversial docuseries starting with how Meghan calls the Prince “H” (cringe!). Sarah talks about how the concept of marriage has changed over the years and how the royal family faces such complex & varied trials we’d never understand. Lauren then can’t help but bring up balding – mainly in men, but women too. She shares the feelings and insecurities it can present and it’s a rare inside look at a subject they don’t talk about much. Lauren shares how her husband took action on it with a procedure, sharing some insights along the way. They then close out with their weekly hits and misses. Lauren’s room needing some major help and Sarah’s daughter making her breakfast in bed.

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Helping Our Kids Succeed at School Dec 12, 2022

Dec. 12th, 2022 – In this week’s episode, the ladies kick things off examining a photo of Vera Wang, commenting on how amazing the designer looks at 73 and breaking down how she’s aged so gracefully. They then dive into the episode’s subject about schooling! Lauren and Sarah wanted to share their thoughts, insights and experiences with their chilren’s education thus far. They start out with a discussion on preschool – sharing things that worked for them when they lived in different areas with different preschool options. They had two very different experiences & run them down here. They then branch into the differences between public and charter schools, noting how there are so many options for your child’s education now (unlike when they were kids). They chat about the elementary years and what they find to be important for their children at that age. This leads to them reflecting on their own school experiences, sharing some of their high school memories & what’s important to them as a parent today. The ladies also talk about how they try to balance the demands of school with social and extracurricular activities – noting the importance those things play in their families. They close out the discussion talking about college & other career paths. Giving their honest opinions about college and how hard they plan to push their children. They then close out the show with their weekly hits and misses. Sarah shares how she’s recommitted to cooking at home with Beehive Meals and Lauren shares a win with her Emmitt and reading – finally having a breakthrough!

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HOT TAKES: Elves, Balenciaga & Casey Anthony Speaks! Dec 05, 2022

Dec. 5th, 2022 – In this week’s episode, the ladies are back with a HOT TAKES episode – breaking down all sorts of subjects! Sarah starts out with an update on her dog, Kitt (aka her 4th child!). They each give an Elf on the Shelf update; welcoming them back for the holiday season. Then share how excited each of their kids were & how all mamas have a love/hate relationship with the little helpers. The ladies then dive into the scandalous Balenciaga campaign which has mothers across the U.S. outraged. They note how ironic it is that many celebrities recently spoke out againist Candace Cameron Bure for her ‘traditional’ views, while the A-list commentary on Balenciaga has been minimal (insert eyeroll here!). Lauren & Sarah then chat about what they’re watching, mentioning the new Casey Anthony documentary, the Megan & Harry show, and Lauren’s review of the new “Spirited” movie with Will Farrell. The ladies then close out the show with their weekly hits and misses – Lauren finishing her design project with Designer Blvd and Sarah sharing a cute win with her Landon.

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The Top Five Regrets of the Dying (& What to Learn from Them) Nov 28, 2022

Nov. 28th, 2022 – In this week’s episode, the ladies start out with what they’re watching! Lauren shares her list to catch and Sarah shares a docuseries she’s glued to. The chat then evolves to a few hits in the news and an explanation of a cuss word, we bet you don’t know. They then take a deep dive into a list of 5 regrets people often have from their death beds. A hospice nurse in Australia complied this list from people she assisted and it’s very eye opening. Lauren & Sarah go through the five reminders on life and how to avoid regrets in the end. They then share their hits and misses of the week. Lauren played a new game with the kids that Sarah had never heard of and Sarah conquered the laundry before she was allowed to go to bed!

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These are a few of our Favorite Things… Nov 21, 2022

Nov. 21st, 2022 – In this week’s episode, the ladies are ringing in the holiday season with a fun episode on favorite things! They love the concept of a favorite things party and think they’re a great way to get to know neighbors or re-connect with friends & family. As we approach the gift-giving season, listen in to find out some of the things Sarah & Lauren are loving at the moment! Favorite buys in the kitchen, their go-to shoes, gadgets they love to use and favorite makeup items (among others!). It’s a lighthearted chat between friends with lots of personal recommendations for your own holiday shopping. They also share some fun “get to know you” things like their favorite snack and top travel destination. Lauren shares why she loves a cruise and Sarah tells the story behind Marco Island, FL and why it’s so special to her. They share some of the top highlights at their time in Marco Island at the JW Marriott Beach Resort & why it will be a favorite trip of theirs for years to come! They wrap up the show with their hits & misses of the week, Sarah getting prepped for Christmas early & Lauren getting off on the carpool schedule.

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Our Epic Guide to Family Fun at Universal Studios! Nov 14, 2022

Nov. 14th, 2022 – In this week’s episode, Lauren & Sarah are breaking down their recent Mom Voice family vacay spent at the Universal Orlando Resort! They share some of their favorite attractions, insights on accommodations and tips & tricks to make your Universal vacation a big success! They have fun chatting about what age you forego the stroller at a theme park – Lauren shares she’s quick to get rid of it and Sarah laughs at how she’s enabling her baby at 5.5 years old! The ladies have some fun recognizing that Lauren was the only adult to go on the crazy roller coasters… but what do you think? As a 30-something adult, would you still be game for the thrill rides? For any listener planning a visit to the Universal Resort, Sarah & Lauren share their insights on vacation planning – giving their honest review of the hotels, transportation services, ticket options & more. They also point out must-do attractions at each park & spend a minute raving about Volcano Bay! It was their 1st time visiting Volcano Bay & you’ll hear their raw review of the Universal water park. They then wrap up the show with their hits & misses of the week, Sarah confessing how the Florida heat got to her & Lauren raving about her family’s time spent in the Wizarding World of Harry Potter.

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Parental Burnout (What It Is & How to Deal) Nov 07, 2022

Nov. 7th, 2022 – In this week’s episode, Sarah kicks off the show sharing a new phrase she heard… “sittervising”. Have you heard of this? They have fun breaking down what sittervising means and share some of their thoughts on the topic. They then dive into post-pandemic burnout for parents – what it is and how it affects today’s parent. Sarah points out the pressure she feels to makeup for lost time, engaging in all the activities & trips with her children. They go over signs of burnout & share their own experiences throughout; recognizing how the pandemic changed us all to some degree. Sarah points out how much added stress the past 2 years has put on parents and the ladies share their personal experiences with how the pandemic affected them. Lauren shares how we all need mental health days when the burnout gets real and they remind the listener how important it is to pay attention to your mental health. They reflect on how they shared their pandemic parenting on the podcast but how people rarely address the fall out of it all. They then close out with with their hits and misses of the week, Lauren needing to improve her family meal prep and Sarah sharing her anniversary weekend!

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How We Introduce "Scary" Movies to Our Kids Oct 31, 2022

Oct. 31st, 2022 – In this week’s episode, the ladies deliver a fun, spooky episode on this Halloween Monday. They share some of the moviess that scared them as kids & have fun looking back on those days – maybe you know a few!? They then jump into a discussion of how and when they started to approach scary or creepy things with their children. Giving the listener some ideas of when to introduce it & pointing out how it can really be specific for each child. They each have had a pretty different approach on this topic, Sarah being more guarded with scary content and Lauren showing age appropriate thrillers. They even chat about safe starter movies, sharing some age appropriate movies their kids have liked at each stage. They then close out the episode with their weekly hits and misses. Sarah sharing the beatdown that yardwork can be and Lauren loving the beautiful Arizona weather they’ve been having lately.

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Adult Content on TikTok & Teaching Self Control to Children Oct 24, 2022

Oct. 24th, 2022 – In this week’s episode, the ladies kick off the show with an update on the new “adult only” feature TikTok has created. How it will work & things to be aware of as a parent. What does adult-only mean to you?? It’s a good reminder to educate yourself on the new happenings in social media & discuss with your child. They then talk about appropriateness and Lauren laughs at how that specific word has been a thing in their house from day 1. Sarah shares a recent family convo they had around the dinner table this week talking about what’s appropriate and what’s inappropriate for her kids to be sharing with (or viewing from) others. Reminding her littles of the boundaries they need to have to protect themselves. They then dive into the topic of how to teach our kids self control – and how they think it’s such a vital skill to have in today’s world. They give specific ideas like creating a cool-down spot & setting expectations. How to teach kids that actions have consequences and why it’s so important to set boundaries on most things. They then wrap it up with their hits & misses of the week. Sarah missing time with her girlfriends as life gets busier and Lauren sharing how her Caleb is taking to school!

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Fall Favorites Oct 17, 2022

Oct. 17th, 2022 – In this week’s episode, The Mom Voice is back after an unforeseen week off due to Sarah’s voice. She’s mostly back and gives a brief rundown of what happened… sharing what it was like to have no voice for a week and what the doctor had to say. The ladies then dive into a festive fall chat, sharing all their favorites. They break down traditions of past & present, investing in decor, favorite treats to make and the best scents to buy!! They then close out the show with their weekly hits and misses – where you really get an idea of their day to day lives! Sarah’s miss of video games at home leads to a chat about how the moms manage playing time in their homes & they even give a few words of advice. It’s one that every mom can relate to! Lauren then shares her hit of putting on a singing concert with their church for the elderly in their community.

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Gray Hair, Surprise Pregnancies & Keeping Your Marriage Strong After Baby Oct 03, 2022

Oct. 3rd, 2022 – In this week’s episode, the ladies kick off the episode with a flashback to Sarah’s obsession with One Tree Hill. This leads to a chat about if they would ever rock gray hair as it naturally came in… would you? They then talk about what it would be like to have a surprise pregnancy and baby after this many years of ‘being done’. They both give their honest thoughts on it and have so much nostalgia for those baby days! They then talk about the most common issues couples face post-baby. You know the ones – decreased sexy time, different parenting styles & many more. They share ideas on how to be mindful during this stage to avoid drifting apart. They then close out with their hits and misses of the week. Lauren sharing an update on her front room remodel and Sarah feeling so good after deep-cleaning her closest.

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Pregnancy Cravings & Our Favorite Children's Books Sep 26, 2022

Recent Travels, Queen Elizabeth & Halloween Costumes Sep 19, 2022

Sept. 19th, 2022 – In this week’s episode, the ladies are back after a 2-week hiatus and sharing some of the life updates that had their schedules missing each other. They have a blast reconnecting after the time apart and catch the listener up on some recent travels they had – even recommending a new favorite couples vacay that’s a new favorite. They then react to the news of Queen Elizabeth’s death and sound off on a new Netflix show about Lori Vallow Daybell’s story and some of the annoyances that Sarah has with TV at the moment. Sarah shares a recent organization project that she’s excited about and they then wrap up the episode with their hits and misses of the week. Lauren sharing a pretty epic miss with her dog Gus and Sarah sharing that her family is already prepped for Halloween, earlier than ever before!

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Card Fraud, Reality TV & How to Deal When You Want to Scream! Aug 29, 2022

Aug. 29th, 2022 – In this week’s episode, Sarah & Lauren kick off the convo with some important information about card fraud at ATMs & gas stations. Sarah learned a lot from the FBI at a recent conference she attended and came home ready to warn and educate. They then branch into TV talk and embark on a major tangent involving reality TV. Do you know when the first reality show aired? They run it down here. The ladies then get to the main subject of the episode where they discuss ways to manage stress and how to deal when you have those overwhelming mom-feels. They point out important areas of self care and provide lots of useful tips to mothers who might be in the depths of a hard period in their parenting journey. This also leads into another tangent involving PMS & all the things. They close the episode with their weekly hits & misses – Sarah sharing how the flu hit her house and Lauren loving the Arizona monsoons.

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Extracurriculars & Signs of Illness in Your Kids Aug 22, 2022

Aug. 22nd, 2022 – In this week’s episode, Sarah & Lauren sit down for an informative chat on all the random illnesses their children have had. But first, they open the show with a conversation about how expensive kid’s hobbies and sports are these days. Lauren shares a splurge she made this week and gives an update on whether or not Tristan made the basketball team. They then dive into unusual symptoms they’ve come across during their parenting journey thus far, bringing some attention to and guidance on certain illnesses – and what to do if it happens to your family. Sarah shares a big scare that happened with her Kate at 18 months old and Lauren fills you in on an ongoing battle she’s facing with her Caleb. They share stories and unique things to look out for. They then close out with their hits and misses of the week, Lauren scarring her daughter and Sarah coming back from a trip to a house of sick kids. Thanks for tuning in every week – we’re so glad you’re here!

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HOT TAKES: Late-Night Scares, Brittney Griner, & Other Quick Hits Aug 15, 2022

Aug. 15th, 2022 – In this week’s episode, Sarah and Lauren are back with a hot takes episode talking all the things in the news & on their minds! They break down a number of recent experiences and random thoughts – so buckle up! Sarah kicks it off with some late night drama she had last week during an Arizona monsoon and a spine-chilling experience she had in her car last week. They run down the Britney Griner tragedy and share all their thoughts & prayers. Sarah shares that she recently tried IV therapy for the first time and the ladies touch base on Harry & Meghan after a recent magazine cover they saw at the grocery store. They chat about the pros & cons of old vs. new homes, their kids’ new school experiences and so much more. It’s a random one this week but lots of fun! They then close out with their weekly hits and misses – a fan favorite segment of Mom Voice listeners!

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Back to School! (& Our Summer Recap) Aug 08, 2022

Aug. 8th, 2022 – In this week’s episode, Sarah and Lauren are back from a brief summer vacation where they took time away from the pod to spend time with their families. They each give a summer recap, highlighting some trips, events and sicknesses that swept the house along the way (ahh, mom life!). It’s a much needed catch up with the besties after too much time apart! Sarah shares her 1st ever COVID experience & the ladies laugh at how quick the summer went by… And just like that, they’re both ‘back to school’! They both share how they tried to make the most of their summer & hope you did the same. They close with their hits and misses of the week – Sarah sharing her victory over sugar and Lauren having some vocal struggles.

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Becoming a Better Baker! (feat. Heather Thomas) Jul 11, 2022

July 11th, 2022 – In this week’s episode, Lauren & Sarah sit down with Heather Thomas a.k.a That Bread Lady. Heather has a passion for baking and shares the story of how she’s fostered her talents over the years. The ladies ask her all of her top baking tips, down to what equipment she uses and we even chat about the sourdough craze that took over America during the pandemic. Heather had her own in-home bakery for 10 years, has had events, and offers online education as well. She’s mastered many of her baking skills and shares a lot with the audience, including where to start if you’re new to it! Sarah and Lauren acknowledge their lack of kitchen skills but their love of bread – and they both leave encouraged to give it a shot. It’s a really fun and motivating conversation – why not learn a new skill this summer!? Find Heather on IG @thatbreadlady or at www.thatbreadlady.com

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Creating the Ultimate Playroom (or Teen Space) Jun 27, 2022

June 27th, 2022 – In this week’s episode, Lauren & Sarah sit down to talk about organizing & creating the ultimate play room. If you have a designated area, this is a great conversation to encourage you to make it functional. Summer can be a great time to get organized and the ladies share some ideas on how to create a space for younger children & how to transition the room into teen hangout. They also share about The Tidy Citrus, an Arizona-based home organization company, that comes to Lauren’s house to help spruce up her pantry. They wrap up the episode with a funny confession Sarah makes regarding gas… which leads to some fun talk on all the bathroom things! They go there and it’s a pretty comical segment!!

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Concert Happenings & How Our Summer’s Going Jun 20, 2022

June 20th, 2022 – In this week’s episode, the ladies kick off the episode sharing their review of the new Lightyear movie and then Lauren shares a recent concert experience that she had. Which leads to a discussion on how our tastes and opinions of concerts have changed over the years – even naming a few of our all-time faves. They then give an update on how summer is going in their homes since school ended a few weeks ago. The ladies have very different plans this summer – Lauren feeling like it’s a full one and Sarah taking the more low key approach. They share what their kids have been doing and it’s a fun chat about the current happenings in their lives. They then close the show with their hits and misses of the week, Lauren sharing the books her children are reading and Sarah sharing a recent bedtime mishap with her youngest.

EP SPONSORS & RESOURCES:

Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off

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Making Mom Friends (w/ Nina from Mama Knows Podcast) Jun 13, 2022

June 13th, 2022 – In this week’s episode, Lauren and Sarah sit down with Nina from the Mom Knows podcast. Nina is an amazing woman & mother who has a top parenting podcast all about motherhood too. The women discuss why friendship is so important in their lives. They share stories of how they’ve each developed their “mom friends” over the years and encourage the listener with some ideas to help them develop their friendship too. Sometimes it can be a struggle to make time for socializing and the idea of putting yourself out there can be intimidating. But the ladies share the priority and value that friendship brings to their lives and how it can make life & motherhood that much more enjoyable! The three of them have a lot of fun in this care free but important conversation. Find Nina on her podcast, Mama Knows each Tuesday & on IG/TikTok @balkanina

EP SPONSORS & RESOURCES:

Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for 15% your total order!

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HOT TAKES: Top Gun, Bizarre Headlines & the Rat Story Jun 06, 2022

June 6th, 2022 – In this week’s episode, the ladies kick off the conversation with Sarah’s review of the new “Top Gun” movie. They talk about their love of the movie from their childhood and how much they loved it. They then share their takes on bizarre headlines happening in the news right now. Everything from a recent incident with the Mona Lisa to Kourtenay Kardashian’s wedding to Travis Barker. They chat about the Queen’s Platinum Jubilee and then Lauren launches into a cringeworthy story that happened to a friend recently involving a rat in the most random place ever! They then close with the week’s hits and misses – Sarah’s youngest finding the “middle finger” during church one day and Lauren starting macros!

EP SPONSORS & RESOURCES:

Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
Coral Reef Swimwear // www.coralreefswim.com // enter code MOMVOICE for 15% off
Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!

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How to Say “No” & Create a Positive Home Environment May 30, 2022

May 30th, 2022 – In this week’s episode, the ladies kick off the conversation by talking about being sentimental as they go through the year-end things with their kids. They then move on to a chat about Marshalls vs. Ross and Sarah shares a favorite find she found recently! They ladies also give their love to all the families in Uvalde, Texas that were affected by the recent school shooting, sharing where they were when they were the news. They then dive into the bulk of the episode sharing a fun idea from Ralphie at @simplyonpurpose – about how to stop saying “no” so much to the kids and around the home. Have you ever thought about how many times you say “no” in a day? They share some good ideas about how to rephrase the conversations and modify your mindset to bring a more peaceful and positive approach to your parenting. They have fun breaking down the 4 approaches Ralphie shares and set some new goals for their own families as they go into the summer. They then close out with their hits it misses of the week. Sarah sharing her fresh new hair for the summer and Lauren’s miss of a recent long drive home.

EP SPONSORS & RESOURCES:

Gabb Wireless, safe phones for your kids! // www.gabbwireless.com // enter code MOMVOICE at checkout for $25 off your order!
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Making it a Sexy Summer! May 23, 2022

May 23rd, 2022 – In this week’s episode, the ladies kick things off with a throwback conversation – talking about the importance of music in their early lives. As young women, they loved their music and rocking out on a Saturday night… but as they’ve grown older it’s kind of lost its significance. Sarah shares that she’s recently re-discovered her love of music. And Lauren tells us about the first concert she plans on taking her kids to this summer. Do you still listen to music? Or is it all about audiobooks and podcasts now? They then dive into their conversation of how to make it a sexy summer with your husband. They chat about how it can be exhausting having the kids around full-time and how important it is to make time for each other. They suggest some fun ways to keep the flirtation and love alive (even while around the house or going about your normal day). It’s a fun chat that reminds the listener to make their love life a priority this summer – rediscovering your flirty and confident self! They then close out the show with their hits it messes of the week. Lauren’s found a new protein bar and Sarah shares a tender moment with her kids.

EP SPONSORS & RESOURCES:

Pura Smart Fragrance // www.trypura.com, enter code MOMVOICE for 15% off
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Hosting Overnight Guests (What Not to Do & Making it a Great Experience!) May 16, 2022

May 16th, 2022 – In this week’s episode, the ladies sit down to talk about the do’s and don’ts of hosting houseguests. They kick off the episode with a breakdown of the NBA playoffs and how their beloved Phoenix Suns tanked in game 7 of their series (so sad!). They chat about the rough games, sports- watching habits and then dive into the baby formula shortage that American moms are facing right now. They break down the headlines and how concerning this is for all mothers of infants – offering some guidelines & reminders. They then dive in to discussing hosting out of town guests. Sarah shares how she recently had her parents in town from Texas & they have fun chatting about the build up we all face when overnight guests are coming. They give ideas to get prepared, things you can do to help reduce stress and ways to be the ultimate hostess – really making it a vacation for your guests! It’s a fun chat with some great tips and you’ll hear how Sarah & Lauren prep & host when they have company staying with them. They wrap up the episode with their weekly hits and misses – Sarah talks about her guest room makeover with Designer Blvd and Lauren sharing how her oldest is off to Junior High, wrapping up their last week of school. Summer, here we come!

EP SPONSORS & RESOURCES:

Gabb Wireless, safe phones for your kids! // www.gabbwireless.com // enter code MOMVOICE at checkout for $25 off your order!
Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for 15% your total order!

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Teen Anxiety with The Teen Life Coach May 09, 2022

May 9th, 2022 – In this week’s episode, the ladies sit down with Sami Halverson, certified life coach and host of the Teen Life Coach Podcast. Sami spends her days specializing in helping teens face the anxieties of today’s world. Sarah opens up sharing that she faced bad anxiety during her teen years and has continued to have it throughout her adult years. They talk about how genetics and the makeup of the brain create circumstances to produce anxiety in the teen years, sharing that the teen brain isn’t fully developed until age 22 – 25. They discuss what teen anxiety consists of today in 2022, including how social media plays into it and the specific things that teens experience when using these services. They talk about some warning signs to look for as parents when your teen might be facing anxiety or depression… and so much more!

EP SPONSORS & RESOURCES:

Gabb Wireless, safe phones for your kids! // www.gabbwireless.com // enter code MOMVOICE at checkout for $25 off your order!

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The Johnny Depp Case & The Manners We Want to Teach our Kids May 02, 2022

May 2nd, 2022 – In this week’s episode, the ladies kick off the episode giving their reactions to the Johnny Depp/Amber Heard case. They sound off on a few questionable things that have come out and share their initial thoughts on what’s happening. What do you guys think?! It’s an ongoing court battle involving one of the world’s biggest stars. Are you watching? They then spend the bulk of the episode talking about manners – sharing some funny examples throughout. There are a lot of manners that some of us probably haven’t thought about in a while, so it’s a great reminder episode! Everything from making eye contact, to knocking before entering a closed door. They touch on table manners and a they pet peeves they come at the dinner table! They close out with their weekly hits and misses – Sarah sharing how unorganized her drawers are and Lauren sharing how she still has a few unfinished projects around the house.

EP SPONSORS & RESOURCES:

Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for 15% off your total order!
Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
Prepped by Brek meal-prep service // visit preppedbybrek.com or follow on IG @preppedbybrek
Shop the Show @ themomvoice.com

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The 8 Fights Worth Having with Your Kids Apr 25, 2022

Apr. 18th, 2022 – In this week’s episode, the ladies kick off the episode sharing a bizarre murder that happened in NYC then give a full run-down on Easter at their homes. They laugh at how holidays have just leveled-up since they were kids and how the burn out is real! They then share a Facebook post that Lauren’s mother in law sent her – talking about 8 fights worth totally having with your kids. They thought these were all so good – they had to shared on the podcast. They start with “the reading fight”, “the outside fight” and end with “the awkward conversation fight” and “limitation fight”. They of course react to each of the 8 with personal stories, goals they have for their own children and thoughts on how to implement these going forward. They close out with their weekly hits and misses – Sarah sharing a recent night away with her sister in law and Lauren feeling good that she’s finally got summer plans made.

EP SPONSORS & RESOURCES:

Pura Smart Fragrance // www.trypura.com, enter code MOMVOICE for 15% off
Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
Prepped by Brek meal-prep service // visit preppedbybrek.com or follow on IG @preppedbybrek
Shop the Show @ themomvoice.com

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you!

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The Cleaning Products We Can’t Live Without Apr 18, 2022

Apr. 18th, 2022 – In this week’s episode, the ladies sit down with a fun starter, chatting about what their favorite app is on their phone. What app do you use most? They also break down the latest celebrity gossip with Bennifer getting engaged – laughing about the re-emergence of so many 2000’s icons. It’s a funny one, with Ben, Jen, Jen, Brad, Jen… They then dive into talking about their favorite cleaning products – sharing a very thorough list. Sarah shares her go-to mulitcleaner, the products she uses to remove dog stains & so much more. They debunk some major laundry detergent myths, and they find out that they’re using way too much detergent. If you have a favorite cleaning product that they didn’t share, go DM them @themomvoicepodcast on IG so they can share! They close out with their weekly hits and misses – Lauren took the kids on a hike and Sarah’s daughter getting a sweet accolade from her teacher!

EP SPONSORS & RESOURCES:

Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout!
Prepped by Brek meal-prep system // visit preppedbybrek.com
Shop the Show @ themomvoice.com

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST wherever you listen, we’re back every week with fresh content just for you!

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The 4 Chronotypes of Sleep (& How They Impact Us!) Apr 11, 2022

Apr. 11^th, 2022 – In this week’s episode, the ladies kick off the convo chatting about the TV they’re watching at the moment. Namely, “Inventing Anna” and the Tyler Henry series that shows the medium connecting with spirits in the afterlife – do you believe in this? The ladies share a fun romcom they recently saw and can’t believe that Sandra Bullock is 57 years old!! (incredible!). They then dive into the episode topic of the 4 chronotypes of sleep – explaining what a chronotype is and how it can effect our days. The girls take a quiz and share their results live on the podcast naming whether they are a bear, lion, wolf or dolphin. They give a high level explanation of each chronotype and encourage the listener to discover their own! They then wrap up the show with their weekly hits and misses – Sarah sharing her miss of summer planning and Lauren giving some props to her oldest, Tristaan.

EP SPONSORS & RESOURCES:

Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass

Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off

Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for a discount

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TV Happenings & Our Reaction to Online Predators Apr 04, 2022

Apr. 4th, 2022 – In this week’s episode, the ladies are back & kicking off the show with the latest documentary Sarah watched on Kanye West. She shares her opinion on the rapper’s journey and the perception of fame. That leads right down to the reaction they had of Will Smith at the Oscars – you know they had to! They break down some thoughts on that and a few other TV shows. Sarah & Lauren then have a brief chat about online safety for our kids – talking about a recent video that went viral of a mom sharing her experience. They talk about how this mom’s child was preyed on in the popular game Roblox and share their quick reactions. They then chat about what they see at home and remind all the mamas listening to protect their children at all cost. It’s a great reminder to check the privacy and age filters on all games and apps. The ladies then close with their hits and misses of the week – Sarah lost a very big thing and Lauren committed to a far football team (with $5 a gallon gas!).

EP SPONSORS & RESOURCES:

Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
Walli Phone Cases // www.wallicases.com // enter code MOMVOICE at checkout for a discount
Prepped by Brek meal-prep system // visit preppedbybrek.com for delicious meal options
Shop the Show @ themomvoice.com

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Common Baby Myths to Avoid Mar 21, 2022

Mar. 20th, 2022 – In this week’s episode, the ladies kick off their convo sharing a funny thought Sarah’s daughter had about the “bad finger” in China. Lauren shares a story from her recent Hawaii trip and the two speculate on how to introduce alcohol to little kids. They then dive into the topic of the week – those common baby myths that we all need to avoid. Sharing some fun facts and personal stories throughout. They end the episode with the week’s hits and misses – Lauren anxious to finish the exterior of their home and Sarah noticing a friendship developing between her kids.

EP SPONSORS & RESOURCES:

Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
Frost Nichols Orthodontics // www.frostortho.com
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BRB, We're on Spring Break! Mar 14, 2022

How to Make the Most of Your Disney Vacation Mar 07, 2022

Mar. 7th, 2022 – In this week’s episode, the ladies are prepping you for your next Disney vacation! Sharing some of the post-pandemic things that have been applied at the parks and breaking down how to get the best experience. They start by sharing the different type of tickets you can purchase and let the listener know what they like to do. They then dive into the Disney reservation system as its a new procedure they’ve adopted since the pandemic. They talk about Genie+ and whether or not they think it’s worth the extra cost. How to do mobile ordering and how to map out your days at the theme parks. The ladies share their favorite treats at the parks and the can’t-miss rides! They think it’s such a special place for families and share a few of their favorite memories. If you’re planning a Disney vacation, make sure to checkout Lauren’s IG account @disneyonthedime – they share great tips and tricks to maximize your days!

GIVEAWAY details from the episode:

+ 2 Disneyland tickets with Genie+ Service. 2 custom t-shirts from @lifeisbluthiful.

TO ENTER:

+ Follow @themomvoicepodcast and @withkendra on Instagram. Locate the Giveaway post and tag 3 friends!

+ Winner will be picked on Saturday, 3/12/2021 and announced on Instagram. Good luck!

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Foam At Home // www.foamathome.net to rent a foam machine for your next party! Available in Arizona & Utah!
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HOT TAKES: TV Talk, Reality Shows & Russia Invading Ukraine Feb 28, 2022

Feb. 28th, 2022 – In this week’s episode, the ladies are sitting down for a hot takes episode – kicking off the convo with some TV talk. Sarah shares that she recently watched “The Tinder Swindler” on Netflix and they dive into some other Netflix shows they’ve been binging lately. They also give a recap of Celebrity Big Brother and share their thoughts on the finale and the season as a whole. They discuss whether or not they would ever be on a reality show and if so, what kind? They then discuss the recent news of Russia invading the Ukraine and share their sympathies with those suffering right now. Reminding us all to find the joy in each day and hold tight to our family. They end the episode with the week’s hits and misses – Lauren’s son getting braces for the first time and Sarah sharing a tender moment with her daughter that week.

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Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
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Engaging in Quality Time & Lauren’s Half-Marathon Feb 21, 2022

Feb. 21st, 2022 – In this week’s episode, the ladies kick off the convo by sharing an academic study printed in the Journal of Marriage and Family in 2015. Discussing the interesting stats researchers found on the impact we have when we spend quality time with our kids. It leads to a great talk about quality over quantity when it comes to time with your children. The ladies point out how intentional time will always have a more effective and positive impact on children – over a distracted, non-attentive day together. Lauren then shares a detailed account of her half marathon, talking all about the planning, the nerves, making it to the end and whatnot was like to run with her family! It’s been an ongoing journey on the podcast and great wrap-up to her journey. They then close out with their hits and misses of the week!

EP SPONSORS & RESOURCES:

Pura Smart Fragrance // www.Tripura.com, enter code MOMVOICE for 15% off
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Listener Q&A: Sex Therapy, Kissing & Faking It Feb 14, 2022

Feb. 14th, 2022 – In this week’s Valentines Day episode, the ladies sit down to answer some questions & comments sent in by listeners regarding sex! They kick off the convo by sharing what their kids are doing for Valentines Day and whether or not they have a valentine this year. And how it’s such a cute time when they have crushes at school. They then dive into the first question about sex therapy, sharing their thoughts on it and some quick research that they did. Talking about how it can be a taboo idea to pursue. They then reply to a problem a listener is having with her husband not liking to kiss anymore… giving some thoughts and suggestions on how to help that. They then share a comment from a listener about ‘faking it’ and her feeling guilty about it. The ladies sound off on the subject and have an honest convo about it. And how it can really just be a disservice to your relationship with him thinking he’s satisfying you when he’s not. They wrap up their hits and misses of the week sharing their Galentines Party and Lauren’s miss of her Kindergartener not wanting to wake up in the morning!

EP SPONSORS & RESOURCES:

Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
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We're Talking About Bruno (& What "Encanto" Teaches Us) Feb 07, 2022

Feb. 7th, 2022 – In this week’s episode, the ladies bring lots of fun and interesting chat. They kick off the episode by breaking down a TV show they’re into at the moment – which leads to a little celebrity gossip. You know they love their pop culture!! Lauren gives an update on her half marathon training as it’s fast approaching. Sarah and Lauren then dive into the episode’s subject – Encanto! Specifically, following an article where a therapist breaks down why we should be talking about Bruno. The ladies go through the characters of the popular movie Encanto, and talk about how we can see those personality types in our own families. It’s a fun but serious conversation about family dynamics. They close out with their hits and misses of the week Lauren’s family makes a big purchase and Sarah shares a super sweet moment with her toddler.

EP SPONSORS & RESOURCES:

Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
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Welcome to The Mom Voice Podcast (Trailer) Jan 31, 2022

Choosing To Be Happy Jan 31, 2022

Jan. 31st, 2022 – In this week’s episode, the ladies kick off the episode with an update on Lauren’s half marathon training. She feels like she has finally made some breakthroughs. The ladies then share a listeners question about making friends post-pandemic. They suggest some ideas and places to help cultivate friendships, even interacting on Instagram. Mostly to take the plunge and just go for it – arranging a play date or coffee date!? They then move on to the subject of being happy. They break down the psychology behind finding happiness and how it’s a state of mind. The ladies share that being happy is a choice and how you have the power to choose and create the life you want. They talk about happy people and what we should try to implement in our lives to become one. Also mentioning specific things happy people do in their day-to-day lives. It’s a uplifting conversation that most people can relate to on how to find their own joy. They close out with their hits and misses. Lauren shares about their weekend of starting to paint the house and Sarah still runs in to problems with her Daughter’s pierced ears.

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Beddys All-in-One Bedding // www.beddys.com, enter code MOMVOICE for 15% off
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What's In Our Purses (& Things To Have on Hand) Jan 24, 2022

Jan. 24th, 2022 – In this week’s episode, the ladies kick off the episode by chatting about the best rom-coms of all time, sharing their personal faves. They then talk about how they aren’t currently watching the newest season of The Bachelor – can you believe?? Sarah shares how she just started watching The Office for the 1st time and that leads to some funny talk! They then dive into the bulk of the episode sharing what’s in each of their purses, sharing how it tells a lot about a person. They each reveal some funny things and that then leads to a discussion about things each mom ‘should’ have in their purse. What’s in yours?! They end the episode with their weekly hits and misses, Lauren sharing a new pass time her and her husband are enjoying and Sarah lamenting on her body-woes.

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Beddys All-in-One Bedding //
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Helping Our Kids With Contention (& Our Thoughts on Bullying) Jan 17, 2022

Jan. 10th, 2022 – In this week’s episode, the ladies are back with a fun & thoughtful episode about helping our kids when they face hard times with friends or schoolmates. They first kick off the episode with their usual mom chatter – talking 911 and some of the dramas people faced in olden times. Sarah and Lauren’s lives always intertwine with elements of motherhood and parenting and this episode shows it well. Sarah shares a recent story of an experience her 3rd grade daughter had with a mean-spirited note. That leads to a discussion on bullying and really how we can help our kids navigate those tricky waters of childhood. They share what bullying can look like, how to raise a child to handle it and give tips to help prevent it in your home. They lightly graze the subject of cyber bullying, when to intervene and how to see signs from our children. A light, but helpful conversation between two moms to help us all remember how overwhelming growing up can be. They then share their hits and misses of the week, which includes a brief conversation of Omicron and Sarah’s morning disaster! Thank you for being here mama!

EP SPONSORS & RESOURCES:

Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
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Shop the Show @ themomvoice.com & score a killer deal on our closeout MERCH!

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New Year, New Me... (Or Is It??) Jan 10, 2022

Jan. 10th, 2022 – In this week’s episode, the ladies are back together again after winter break kicking off SEASON 4 of THE MOM VOICE! They’re back together and this episode is a free-for-all and just a good catchup. They laugh a lot throughout and talk their way through New Year’s and what the “fresh start” really means to them. They’re so happy to be back with you as listeners and grateful for everyone of you. They initiate a challenge to maybe think of one word that you could use as a motivation for the year. Do you have one? They close out with an update on Lauren’s run training and Sarah‘s clean out for Christmas. Here’s to season 4 – THANK YOU for being here mama!

EP SPONSORS & RESOURCES:

Hiya Health Vitamins for Kids // www.hiyahealth.com // 50% off your first order!
BYJU’s FutureSchool // visit www.byjus.com/podcast to get your 1st class for $9.99
Mom Voice Merch Store // themomvoice.com get a deal on our closeout jerseys!

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Holiday Wishes from The Mom Voice Dec 20, 2021

Relating to People Who Think Differently Than You Dec 13, 2021

Dec. 13th, 2021 – In this week’s episode, the ladies kick off the show with Sarah sharing that she’s been summoned to jury duty (and how she’s pretty excited about it!). They then break down how to pluralize their last names which both end in an “s”. Do you know the proper way?? They then dive into the bulk of the episode talking about how to relate to someone who just thinks a bit differently than you. They talk about how to check our assumptions, control our emotions and look for better understanding in these situations. They talk about how the kids are always watching and how they pick up on how we respond to conversation and all. This episode offers some great reminders about how we can react and deal when uncomfortable conversation comes up on the dinner table. It really does remind us to step back and look for the good in the person and try to understand that everyone it coming to the table with different life experiences and perspectives. They close out the episode with the week’s hits and misses – Lauren sharing an upcoming performance with her husband in the Nutcracker and both ladies sharing an update with their dogs!

EP SPONSORS & RESOURCES:

Just Ingredients Protein Powder // www. justingredients.us // enter code PROTEIN20 for 20% off your order
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Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

HOT TAKES: Holiday Prep, Elf Drama & Christmas Movies Dec 06, 2021

Dec. 6th, 2021 – In this week’s episode, the ladies are catching you up on all the holiday prep happening in their homes (and how they’re feeling a little crazy at the moment!). They kick off the episode by talking Christmas lights and sharing some funny behind the scenes moments with them and their husbands… can you relate to light drama?! They then go into how it’s going with their little Elf friends in their homes– and how every single mama has to have a love/hate relationship with that houseguest! Both ladies share some relatable funny stories and they have a good laugh at how their motivation has changed over the years with the Elf. They share some of their favorite holiday movies and then go on a tangent about daytime talk shows. They have a good debate about Oprah vs. Ellen and how daytime talk shows are maybe a thing of the past?! They close out with their hit and misses of the week. Lauren sharing something she does at disneyonthedime.com & an update on her half marathon training. And Sarah sharing how she’s a little unmotivated with her Christmas décor.

EP SPONSORS & RESOURCES:
• Treadly (the smart, sleek & incredibly low-profile treadmill) // Visit www.treadly.co right now they’re offering $100 off PLUS free shipping with their holiday sale!
• Hiya Health Vitamins for Kids // www.hiyahealth.com/momvoice // 50% off your first order!
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• Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

How to Connect with Your Teen Nov 29, 2021

Nov. 29th, 2021 – In this week’s episode, the ladies are diving into TEENS! Though still a few years away from this chapter, they’re sharing thoughts on how to connect with your teen (but really, any child!). They relate to an article written by a 21-year-old student, who’s right out of those fundamental years. She shares 4 tips that the women break down which they thought were great suggestions on navigating these years. Sarah and Lauren talk about being a good listener and how it’s vital to any relationship. Definitely important for a child to feel understood and valued. They talk about respect and understanding your teens growth. At that even though mistakes will be made, how crucial it is to recognize the good in their progression and choices they’re making towards becoming an adult. They also talk about being sincerely supportive and how important it is to make time for your teen! Knowing these these years go so fast, they remind you to make a conscious effort to carve out 1-on-1 time with your teen to make sure they feel your love. They close out with their hit and misses of the week. Lauren’s husband coming through with delivering the Friendsgiving turkey and Sarah’s miss with Elf on the Shelf!

EP SPONSORS & RESOURCES:

Sunsama Daily Task Manager & Calendar // Visit www.get.sunsama.com/a/themomvoice to see how it can help you live a more productive day!
Hiya Health Vitamins for Kids // www.hiyahealth.com/momvoice // 50% off your first order!
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Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

Loving Yourself While Loving an Addict (feat. Kinzi Hall) Nov 15, 2021

Nov. 15th, 2021 – In this week’s episode, the ladies sit down with mother, wife & entrepreneur, Kinzi Hall. Kinzi is the wife to former Arizona Cardinals Quarterback, Max Hall. Kinzi shares her story of being married to an addict and their long journey back. She starts out with how they met, fell in love and their whirlwind career in football. Max getting injured and the drastic dive he takes. Becoming dependent on his surgery meds and then escalating to more, Kinzi began to see her world fall apart. She carried the secret alone to protect him for so long until one day the story was cracked open for the public to see. The ladies discuss his rehab and the road to recovery but how Kinzi equally needed to heal and find help and the loved one. Married to addiction is a life long battle and the ladies share some insight on how to cope and support others struggling. The women talk about how the Halls shared this news with their kids and how they all hope to have open channels of communication with our kids. The Halls’ story is one of recovery and hope, they really fought for their family and are now sharing their story in an effort to help others.

EP SPONSORS & RESOURCES:

Kiwi Co // www.kiwico.com, enter code MOMVOICE for 50% off your 1st month plus free shipping
Hiya Health Vitamins for Kids // https://hiyahealth.com // 50% off your first order!
Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

To All the Moms We’ve Judged Before… Nov 08, 2021

Nov. 8st, 2021 – In this week’s episode, the ladies have fun sharing some of those common judgements we all make ‘pre-kids’. They spin off the popular Netflix’s show “To All the Boys I’ve Loved Before” and have some laughs at their younger selves. The ep includes:

a quick chat about Wendy’s and the square patty situation there
how we used to judge parents in those early stages wondering “why they can’t just get a handle” on their kids (ha!)
sleep training and how it’s a 1,000 times harder than we ever thought!
Lauren shares a funny story of her kids at a recent funeral
hits & misses of the week including an upcoming trip the ladies have with their daughters and Sarah re-arranging her sectional sofa on a whim

Find the ladies on Instagram?/TikTok @themomvoicepodcast

EP SPONSORS & RESOURCES:

Beddy’s All-in-One Bedding // www.beddys.com, enter code MOMVOICE at checkout for 15% off
Walli Phone Cases // www.wallicases.com, enter code MOMVOICE for 15% off
Shop the Show at www.themomvoice.com

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

MOMCAST News to Know: Week of Nov. 4th, 2021 Nov 04, 2021

This week on MOMCAST, the news you need to know:

Children between the ages of 5-11 are now eligible for the Pfizer covid vaccine. We look at the details and go over the facts you need to know!
A big wake-up call for parents: children are spending WAY too much time on their screens. You won’t believe this new study from JAMA Pediatrics, what the author of the study says we need to do right now to help our kids.
Minneapolis voters strike down move to overhaul the police department
If you’re making your holiday travel plans you might want to drive instead of fly, we’ll tell you why
Speaking of travel, if you need a passport the processing time has changed… for the better!
A new poll shows America’s approval rating of President Biden is slipping
We hit a grim milestone: 5 million covid 19 deaths globally
Ready to set your clocks back this weekend? Some tips to keep your kids on schedule
If you’re looking to buy some holiday decorations BEWARE! Tips to avoid getting scammed.
Can you imagine turning down $29 million?? Will Ferrell did, all because he was not interested in making Elf 2.

EP SPONSORS & RESOURCES:

+ Pure Smart Home Fragrance Device / www.trypura.com, enter code MOMVOICE for 15% off

Find Emma & MOMCAST throughout the week on IG @emmajadetv and find Sarah & Lauren on IG @themomvoicepodcast or at www.themomvoice.com

Make sure to FOLLOW the podcast, we’re back next Monday with a brand new Mom Voice episode!

xo

Cultivating a More Intentional Mindset with Jenny Komenda Nov 01, 2021

Nov. 1st, 2021 – In this week’s episode, the ladies welcome Jenny Komenda – design influencer and owner of Juniper Print Shop. Jenny grew up in Arizona and has built an amazing career in home design. She sits down with Lauren and Sarah to discuss having an intentional mindset for ourselves and for our families. The ladies also cover:

the world of social media and the influence it has on us
when to take a time out from apps, specifically how Jenny has had to step away at times to prioritize
how we can find ourselves wasting precious time on “numbing activities”, or even wishing away our current stage
finding happiness in our current position and how there is good in each unique phase of life
Jenny shares a life report card she tries to use at the beginning of each week – a great way to self-reflect, set goals and also reset
how crucial it is to focus on the four walls of your home, trying to make it a happy and peaceful place
why we invest in style and decor – and how it’s even more important to invest in quality family time
intentionally choosing how you spend your time and energy

Jenny has some amazing insights from her experiences as a mother and business owner – things that apply to ever mom listening! Find Jenny on IG at @jennykomenda and @juniperprintshop

EP SPONSORS & RESOURCES:

StitchFix // find the link at www.themomvoice.com > SHOP THE SHOW
Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass
Shop the Show at www.themomvoice.com

Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

MOMCAST News to Know: Week of Oct. 28, 2021 Oct 28, 2021

This week on MOMCAST, the news you need to know:

What are the Facebook Papers? And more importantly, what’s in them! We discuss some big revelations leaked from the social media giant.
Teens developing tics from TikTok? There’s more to this pretty scary headline we’ll tell you what parents need to know.
More details emerge from the set of Rust where Alec Baldwin shot and killed cinematographer Halyna Hutchins. Why some say there were so many red flags leading up to this deadly accident.
A vaccine for kids could be approved soon after a major step forward this week, what’s next before it gets approved
If you’re getting a booster, can now mix and match your covid vaccines.
New travel requirements in US go into effect very soon – what you need to know before you head out on your next flight!
A vaccine for breast cancer? It’s in the works!
Tesla is now worth $1trillion!! And joins a very exclusive group of companies, we’ll tell you which ones!
Must be nice to work at Spanx! You won’t believe what the CEO just gifted all employees
The best shipping choices to get your gifts to their destination on time and on a budget
Do you love or hate CANDY CORN? There’s a scientific reason behind this polarizing question!

EP SPONSORS & RESOURCES:

+ Pure Smart Home Fragrance Device / www.trypura.com, enter code MOMVOICE for 15% off

Find Emma & MOMCAST throughout the week on IG @emmajadetv and find Sarah & Lauren on IG @themomvoicepodcast or at www.themomvoice.com

Make sure to FOLLOW the podcast, we’re back next Monday with a brand new Mom Voice episode!

xo

People Who Kill (and Our Fascination With True Crime!) Oct 25, 2021

In this Halloween-week episode of the Mom Voice, the ladies are talking about their fascination with true crime. Why we’re all intrigued by crime & murder (especially when it happens to couples who used to be in love!). They kick off the episode by talking about ‘the good girl syndrome’ that’s being talked about on social media right now. Sarah then shares a shocking murder case that she recently saw on a TV show and Lauren remembers a hometown case where a neighbor was caught murdering his wife while sleepwalking! And then that leads to a talk on sleepwalking! DM the ladies if you’re a sleepwalker after listening, they want to hear about it! They then talk about the clinical difference between a sociopath and a psychopath and what makes a killer. Is it something they’re born with? Or does their childhood make them what they are?! They chat about the importance about early nurturing and how neglect can so negatively impact a child’s development. They close out the show with their weekly hits and misses. Sarah sharing some drama with her daughters newly pierced ears and Lauren telling a funny story about getting measured for running shoes.

EP SPONSORS & RESOURCES:

+ Freshly Meal Delivery Service // www.freshly.com // enter code MOMVOICE15AFF for $15 off any meal plan for 4 weeks

Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

MOMCAST News to Know: Week of Sept. 30, 2021 Oct 25, 2021

This week on MOMCAST, the news you need to know:

– We are facing another government shutdown – what exactly is going on in Washington and the debt ceiling

– Britney Spears is FREE from her father! A judge ruled to remove him as her conservator! #freebritney

– It’s about to get slower and more expensive to send mail through USPS, I’ll tell you why!

– Costco is limiting certain items – again – we’re talking water bottles, paper towels, etc. thanks to the supply chain

– other grocery stores may also face shortages, we’ll tell you what to expect and why you SHOULD NOT panic

– Alexa is getting a new friend, thanks to Disney! Amazon and Disney have teamed up to make a new assistant called, ‘Hey Disney!’

– Instagram has paused their work on the ‘Instagram for Kids’ concept – we dive into the reasons why and the studies that have come out about how destructive the social media app is for teen girls

– And get ready to click! Home Goods is now ONLINE!

EP SPONSORS & RESOURCES:

+ Pura Smart Home Fragrance Device / trypura.com, enter code MOMVOICE for 15% off

+ The Mom Voice MOM JERSEYS are on sale! Go to themomvoice.com > Merch and grab yours today!

+ Shop the Show at themomvoice.com

Find Emma on IG @emmajadetv and Sarah & Lauren @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

MOMCAST News to Know: Week of Oct. 21, 2021 Oct 25, 2021

This week on MOMCAST, the news you need to know:

– Authorities say they found human remains near Brian Laundrie’s personal items in a Florida Park. A medical examiner is now investigating but this is a developing story so for the latest, head to #MOMCAST on instagram and follow @emmajadetv

– 17 missionaries kidnapped in Haiti – of those 17, five are children. We have the latest on the search and what the gang is demanding for their return.

– Former Secretary of State Colin Powell passed away this week, hear what his family had to say

– The US plans to reopen its borders to vaccinated international travelers, we’ll tell you when

– Vanessa Bryant, widow of basketball superstar Kobe Bryant, will have to undergo a psychiatric evaluation to measure her grief. It’s the latest in their lawsuit against LA County after graphic pictures of the crash scene were leaked to the public.

– DON’T BUY A NEW CAR – why it’s just not the right time

– Those supply chain issues… apparently we have to get used to them. The latest from the Transportation Secretary on why this might be the new normal.

– We’re in the middle of a ‘Booster Boom’ – what that means!

– Black Friday is a month away but there are some deals and dates you’ll want to keep in mind ahead of the wild holiday shopping season

EP SPONSORS & RESOURCES:

// Pura Smart Fragrance Diffuser at trypura.com / enter code MOMVOICE for 15% off your order

Follow the girls on IG/TikTok @themomvoicepodcast & catch Emma @emmajadetv.
Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next week!
xo

MOMCAST News to Know: Week of Sept. 23, 2021 Oct 25, 2021

This week on MOMCAST, the news to know:

The latest on the Gabby Petito case as search crews continue looking looking for her fiance – and person of interest – Brian Laundrie
Pfizer says their vaccine is safe for children ages 5-11. We’ll discuss what’s next in the process and when it will be available for your kids
A new study shows kids and teens gained weight at a significant rate during the pandemic
Apparently, we need to stop thinking “calories in, calories out” when it comes to dieting – experts tell us why and where our focus should be!
Real or fake? We’re talking the price of Christmas trees going up!
Ready to get shopping? Why your holiday shopping should be done EARLY this year, thanks to a toy shortage

EP SPONSORS & RESOURCES:

Pure Smart Home Fragrance Device / trypura.com, enter code MOMVOICE for 15% off
The Mom Voice MOM JERSEYS are on sale! Go to themomvoice.com > Merch and grab yours today!
Find Emma & MOMCAST throughout the week on IG @emmajadetv
And find Sarah & Lauren on IG @themomvoicepodcast or at themomvoice.com

Make sure to FOLLOW the show, we’re back next Monday with a brand new Mom Voice episode!
xo

Christmas Gifts That Have Been Big Hits in Our Homes Oct 18, 2021

Oct. 18th, 2021 – In this episode, the girls are getting you prepped for the Christmas season! They hand-selected a few of their past gift successes and the most popular toys in their houses. And because we’ve heard that this year we may be dealing with delays and shortages, now may be the time to get going on all of your buys! Sarah and Lauren break it down with five different age categories (TODDLERS, PRESCHOOLERS, KINDERS, TWEENS & PRETEENS) sharing their top 2-3 favorites! Be sure to write in and share some of your favorites. All RESOURCES & LINKS are available now at www.themomvoice.com / SHOP THE SHOW for your convenience.

They close out the show with their hits and misses of the week – Lauren letting the kids take over Halloween decorating and Sarah sharing a big almost-oops moment involving the Alexa Show.

EP SPONSORS & RESOURCES:

+ KiwiCo Activity Crates // www.kiwico.com // enter code MOMVOICE for 50% off your 1st month plus FREE shipping on any crate line

+ Pogo Pass // www.pogopass.com // enter code MOMVOICE for $10 off each pass purchased

+ The 2021 Christmas Guide at www.themomvoice.com > SHOP THE SHOW

Follow the girls on IG @themomvoicepodcast for updates & new content releases!

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

MOMCAST News to Know: Week of Oct. 14, 2021 Oct 14, 2021

This week on MOMCAST, the news you need to know:
– Cause of death revealed – we now know how Gabby Petito died with new information made public by the medical examiner
– What is going on with Southwest? Thousands of flights cancelled or delayed, it is a mess – but what’s really going on??
– A pill to treat Covid – it’s in the works and the company behind it is asking for FDA approval
– Ready to trick-or-treat this year? Why Dr. Anthony Fauci is OK with that!
– Have you noticed a drop-off in the amount of robocalls to your cell phone? It’s because of a big change that HAD to happen for phone companies over the summer
– The Great Resignation! The US broke a record in August for the most people to resign from their job!!
– Gas prices are up and experts say we should just get used to it
– FREE MEALS FOR TEACHERS, we’ll tell you where!
– Have you noticed empty shelves at the store? Inventory is down across the board and that means it’s time to start shopping for the holidays NOW!

EP SPONSORS & RESOURCES:

+ Pura Smart Fragrance Diffuser at trypura.com / enter code MOMVOICE for 15% off your order

+ Pogo Pass at pogopass.com / enter code MOMVOICE for $10 each pass

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast & catch Emma @emmajadetv.

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next week!

xo

How Money, Media & Other Influences Affect Our Self Confidence (& How To Overcome It!) Oct 11, 2021

Oct. 11th, 2021 – In this episode, the ladies quickly diving in to the documentary LuLaRich. Fascinated with the MLM gone BIG, they shed some light on the rise and fall of the company & how it was uniquely driven by stay at home mothers. You remember those crazy, bright leggings and maxi skirts! Their conversation shifts from the show into how women can feel influenced and effected by others money, travel or looks (be honest, we all do it!) They go down the rabbit hole of social media effecting women’s confidence and self-doubt and encourage all women to feel validated and secure in whatever stage of life they’re in – suggesting some ways to keep up their confidence. Sarah shares the importance of surrounding yourself with positive people. This has them looking back on their long time friendship and the effect they have had on each other. Another tip they point out is having gratitude and learning to see the good in what you have. They share new insight on manifesting and how it can mentally knock down the mean subconscious we all have. All things that will encourage & uplift every woman. They close with their regular hits and misses. Lauren has began her running training and Sarah admits they haven’t made the 7pm bedtime since Fall began.

EP SPONSORS & RESOURCES:

+ Gabb Wireless Safe Smartphones // www.gabbwireless.com // enter code MOMVOICE for $10 off your order

+ The Mom Voice MERCH is on sale now! Shop the Show at www.themomvoice.com

Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

HOT TAKES: Vacation Homes, Cooking Problems & the Gabby Petito Case Sep 27, 2021

Sept. 27th, 2021 – In this hot takes episode, the girls start out be sharing why they had taken down the 1st season of the podcast… and why they put it back up. What do you do when you find a new podcast? Start from the beginning or pick a newer-random one? The girls share their dream vacation home spots and Sarah then dives into a rant about why she hates to cook. Sharing an experience she had recently where she spent a ton of money on a meal and no one ate it (eyeroll!). They then spend the bulk of the episode talking about the Gabby Petito case. What’s happened as of recording on 9.20.21 and what their opinions are. They speculate and share some (maybe) unpopular opinions before ending with the week’s hits and misses. Sarah sharing her win of configuring all the smart TV’s in her house and Lauren’s miss of literal misses.

EP SPONSORS & RESOURCES:

+ Gabb Wireless Safe Smartphones // www.gabbwireless.com // enter code MOMVOICE for $10 off your order

+ Walli Phone Cases // www.wallicases.com // enter code MOMVOICE for 15% off

+ Shop the Show at www.themomvoice.com

Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates & new content releases!

Thanks so much for tuning in – make sure to FOLLOW THE PODCAST, we’re back every week with fresh content just for you! xo

How to Cope When Dad's Away Sep 20, 2021

Sept. 20th, 2021 – In this episode, the girl start out with how they could never go back from wide leg jeans. Sarah laughed as she tried on a pair of skinny jeans recently and how could we?! They continue with some some fun chat about Bennifer 2.0 then dive into the subject of Lauren’s being without her husband for the last few days. The women thought it would be therapeutic and productive to discuss how to handle when dad is away. They recognize many women do parenting on their own every day and really admire their ability and strength. But for them specifically, it can be an “out of the norm” situation when their spouse is gone – so chat about some ways to pass the time and survive! (And of course they get in a little rant here and there, ha!) They also chat about the balance of his and her time and what they’ve seen in their marriages. They close out the show with their hits and misses – Sarah sharing that she’s starting waxing again and Lauren with a successful parent teacher conference.

Don’t forget to tune in on Thursdays for MOMCAST with Emma Jade. And make sure to follow the girls on IG @themomvoicepodcast for updates and new content releases!

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

MOMCAST News to Know: Week of Sept. 16, 2021 Sep 16, 2021

This week on MOMCAST, the news you need to know:
– The worry over kids and COVID continues with new numbers showing 1 in 4 positive COVID cases are from children
– Right now, COVID vaccines for children ages 5-11 are being developed and could be available by Halloween
– President Biden introduced a new plan on how to fight COVID in America, so what does that mean for the everyday person?
– As we head into cold and flu season, when should we get the flu shot? Experts weigh-in.
– Taco Bell wants to recycle your old sauce packets. No, we’re not kidding.
– Britney Spears is engaged to her longtime boyfriend
– And are you ready for some travel? The BEST place in the US to visit, according to Travel and Leisure

EPISODE SPONSORS //

+ Wildbird Ring Slings, Shop their End of Season sale and save an EXTRA 10% off with promo code MOMVOICE at checkout (prices up to 55% off!)

+ Shop the Show at themomvoice.com

Follow Emma & MOMCAST throughout the week on social @emmajadetv

And follow Sarah & Lauren on social @themomvoicepodcast with new Mom Voice releases each Monday!

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back each week with fresh content! xo

The 4 Types of Family Meetings You Need to be Having Sep 13, 2021

Sept. 13th, 2021 – In this episode, the girls give some great direction on how to conduct family meetings in your home. Sounds so official and hard but really it’s just some good ideas on how to outline some alone time with kids and have those important check-in’s. From family meetings and schedules, to child checkups, they remind us how important it is to see how they’re individually feeling. They also talk about checking in with your marriage (or having a couple counsel) and how important it Is to make sure each other’s needs are being met. If you’re not already doing so, it’s a great idea to have a family unit feel united and understood by each other. They wrap up the episode with their hit and misses – Lauren sharing big news about signing up for a half marathon. She chats about training and her fears of the run. Sarah then shares her mess of losing another credit card and both ladies laugh at the mom fail of losing important things.

EP SPONSORS & RESOURCES:

+ Cure Hydration at curehydration.com / enter code MOMVOICE for 20% off your Subscribe & Save service

+ The Mom Voice MOM JERSEYS are on sale! Go to themomvoice.com > Merch and grab yours today!

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

The 8 Habits That Can Kill a Married Sex Life Sep 06, 2021

Sept. 6th, 2021 – In this episode, the girls sit down for a juicy relationship talk as they discuss the 8 habits that can kill a married sex life. It’s been a minute since they’ve chatted about marriage and husbands so this is a good refresher for all of us out there! They follow an article written by a married man & father who talks about 8 bad habits that can really affect your relationship. They discuss each and give advice for these warning signs. From laziness to the dangers of pornography – these are all great points and things to be aware of. The women close out with their hits and misses of the week. Lauren has already secured play dates with new friends from school and Sarah’s hit of unsubscribing from the marketing emails!

EP SPONSORS & RESOURCES:

+ Cure Hydration at curehydration.com / enter code MOMVOICE for 20% off your Subscribe & Save service

+ The Mom Voice MOM JERSEYS are on sale! Go to themomvoice.com > Merch and grab yours today!

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

Talking Fashion, How Our Style Has Evolved & No-Spend September! Aug 30, 2021

Aug. 30th, 2021 – This week the ladies kick off the convo with a funny rant about boys and their bathroom habits. Sarah shares a funny oberservation she made the other night and they talk about all the spills, smells & toilet seat mishaps. They then dive into their fashion style and share some fun mormories of how it’s developed over the years. Each describes their own personal style today and they laugh at how it’s evolved over the past 10 years. This talk of retail therapy leads to a commitment they’re making to do a NO SPEND SEPTEMBER – or a spending freeze during the month of September for non-essential items. Interested in joining?! DM us on IG!

EP SPONSORS & RESOURCES:

+ Cure Hydration at curehydration.com / enter code MOMVOICE for 20% off your Subscribe & Save service

+ Walli Phone Cases / wallicases.com / enter code MOMVOICE for 15% off

+ The Mom Voice MOM JERSEYS are on sale! Go to themomvoice.com > Merch and grab yours today!

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

ICYMI: Our Friendship From The Beginning (& How the Podcast Has Affected It) Aug 23, 2021

In this ICYMI episode, the ladies are celebrating their 100th episode! Originally recorded on 2/1/21, it was a huge accomplishment that they were so excited about! They look back at some highlights of their friendship. Asking questions, sharing funny stories and some hard experiences they’ve had over the years. They’ve hit many milestones together that built a tight bond between them – and they chat about how working together on the podcast has affected that. They touch on some ‘behind the scenes’ details of building the podcast together and have fun looking back at the many hours of work they’ve put in so far.

They close out the show with their weekly hits and misses! Lauren sharing how Gus has turned a corner and is now sleeping with the kids – and Sarah sharing a mini laundry room makeover that she did! They want to thank all the listeners for being here and their continued support – it’s been a dream for them & they’re looking forward to 100 more!

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. xo

Reacting To Life-Threatening Situations (Choking, Finding a Dead Body, Car Accidents & More!) Aug 16, 2021

Aug. 16th, 2021 – This week the ladies are breaking down some common sense solutions to real-life crazy scenarios that can be life threatening. You think you know how to react, but do you?? They cover topics like getting a flat tire, finding a dead body, your child is choking, getting brought in by police, and many others! It’s a fun and 100% honest take on some of life’s craziest situations.

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+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

Easy Solutions to Your Technology Problems Aug 09, 2021

Aug. 9th, 2021 – This week the ladies are getting techy and sharing the fixes to your most common technology problems. We all have them and it’s these things that can really be frustrating and cause your home to not run as well. Sarah breaks down solutions to the most common problem in these areas: your phone, your computer, your internet and emails! This episode is packed with information so make sure to save it for future reference! They finish up with their hits and misses of the week. Including Sarah’s new sleeping position and Lauren’s story involving a ‘rat’!

EP SPONSORS & RESOURCES:

+ Walli Phone Cases / wallicases.com/momvoice, enter code MOMVOICE for 15% off

+ Pogo Pass / pogopass.com, enter code MOMVOICE for $10 off

+ Power Core Plus Pilates / powercoreplus.com, your 1st class if FREE!

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

HOT TAKES: Sarah’s IKEA Trip, Life Updates & Lauren’s Passport Drama Aug 02, 2021

Aug. 2nd, 2021 – This week, the ladies sit down for a hot takes episode sounding off on a handful of things. They kick off with a funny conversation about Sarah visiting IKEA recently and then they share what they’ve been up to this summer and school plans. Sarah shares an update on her puppy dachshund and they finish up with their hits and misses of the week. Including Lauren’s major passport drama and a shocking experience Sarah saw on a recent Southwest Airlines flight.

EP SPONSORS & RESOURCES:

+ Ritual Essential Protein / ritual.com/momvoice for 10% off your 1st 3 months

+ Senita Athletic Wear / senitaathletics.com

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

Raw Thoughts on Instagram & Vacationing Without the Kids Jul 19, 2021

Jul. 19th, 2021 – This week, the ladies kickoff the show breaking down Instagram. You may have noticed they haven’t been as present there this summer and wanted to clear the air with their perspective & intention with social media. They share some raw feels on the gram and how they want to feel true to the podcast and their time as busy moms. They then dive into a talk about prioritizing vacation without the kids. If that’s with your spouse, couples or a girls trip – it can be so beneficial to your mental health and efficiency at home. Though it does take a little planning ahead at times (for time off or because of the budget), you will be so glad you did! Both ladies share how they make it happen each year and how they are always surprised by how many women don’t travel sans kids. They share their favorite getaways to-date and give the listener lots of ideas to consider. For the week’s hits and misses, Sarah shares a funny foot-in-mouth moment on the school text thread and Lauren’s hit that involves an update on Gus (the dog!).

EP SPONSORS & RESOURCES:

+ Walli Phone Cases, www.wallicases.com/momvoice, enter code MOMVOICE at checkout for 15% off!

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

ICYMI: Finding Body Confidence with Sarah Tripp Jul 12, 2021

In this ICYMI episode, the girls sit down with Sarah Tripp, also known as Sassy Red Lipstick during their 2020 MAMA & MORE series. She’s a self-proclaimed curvy girl who’s all about spreading body confidence to us mama’s and women!

The girls welcome her in studio and talk about so many great things – first about her journey as an OG blogger and then Instagram influencer. She has an eye for fashion and Sarah shares how that’s really where it all started. Her and her husband Robbie lead a fun and exciting life with their new baby boy Taz. The girls ask some hot topic questions about her and her husband, who’s a strong supporter or her curves and confidence. She bares it all during the chat, encouraging all women to forget about the number and learn to feel good in their own skin – something we’re still working at!

Sarah is a newer mom, so the girls have a blast chatting about some of those first year things – from body image to postpartum depression. She opens up and shares her struggle with postpartum and when she knew it was time to get help. She truly is a light! Go follow along on Insta @sassyredlipstick or find her online at www.sassyredlipstick.com.

The girls say goodbye to Sarah and then wrap up the show with a condensed version of their weekly hits and misses!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

PMS (Pretty Much Stinks!) Jul 05, 2021

Jul. 5th, 2021 – In this episode, the ladies sit down together after a brief hiatus and have a big chat about PMS! Though touched on here and there they’ve never had a complete episode about PMS (shocker, right?!) As women, they vent on all the many challenges and annoyances of our cycle! And what a big bother PMS can be. They also laugh at how their husbands prep and guard themselves when it’s that time of the month. Sarah shares her experience with a new hormone doctor and figuring out her balance. You’ll hear how she’s amazed how much better she feels and encourages women to find answers if things feel extreme. They close out with their hits and misses of the week – Lauren’s hit of a recent girls trip! And Sarah’s miss that involves her new puppy and tampons (yikes!).

EP SPONSORS & RESOURCES:

+ Ritual Vitamins & Protein Powder, www.ritual.com/momvoice, for 10% off your 1st 3 months

+ Let’s Get Checked at-home Hormone Testing, www.trylgc.com/momvoice – use code MOMVOICE for 20% off your purchase

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

ICYMI: Parenting Goals for Each Enneagram Type Jun 28, 2021

In this ICYMI episode, the ladies sit down together after taking the Enneagram personality test! They’ve heard everyone talking about this lately and wanted to check it out. Oddly enough, they both shared the same score after completing the test. This surprised them at first but then discover that it may be the underlining connection that makes them such great friends! They discuss each of the Enneagram types (1-9) – what they are and the characteristics of each. They then take it a set further and talk about how you can incorporate these traits into improving your parenting! Suggesting some ideas, discussing pitfalls and what to look out for for each personality type. They chat about how each of these traits are essential in a thriving community and that there is no “bad” type.

The women close out the show with their regular hits and misses. Sarah shares her hit based around their new puppy while Lauren deals with a miss during recording! (An important present was delivered with a revealing shipping box, and the kids got the delivery. Oh no!)

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram or Tik Tok @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Breaking Down Babywise (More Than Just Sleep!) with Valerie Plowman Jun 21, 2021

Jun. 14th, 2021 – In this episode, the ladies sat down with THE BABYWISE MOM (aka Valerie Plowman from Chronicles of a Babywise Mom or babywisemom.com)!! If you’ve been here long enough, then you know that this woman saved Sarah’s sleep issues more than once. She’s referred to her many times over our podcast! They break down the basic outline of Babywise and how it can grow with your family. And how it’s much more than just a ‘sleep program’ for the early years. Sarah and Lauren ask all the nitty gritty questions that every early mom struggles with. From cry it out to sound machines, her troubleshooting tips on how to make your kids strong sleepers! They also ask “When is too late to start?” “Can it work with every child?” About independent playtime and have an in-depth discussion about nighttime anxieties. They also chat about how and when to extend bedtimes as your children age. Babywise is a lot more than just sleep. It’s a great structure for obedience and order within your home – so much to learn for any mama.

Make sure to checkout Valerie’s blog at www.babywisemom.com for all the resources you could ever need, specifically her Blog Index where it breaks it down by topic.

EP SPONSORS & RESOURCES:

+ Walli Phone Cases – wallicases.com/MOMVOICE for 15% off

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday! xo

Supernatural Happenings (UFO’s, Ghosts, Reincarnation & More!) Jun 14, 2021

Jun. 14th, 2021 – In this episode, the ladies have one of their most intriguing chats to date; talking about all things supernatural! The conversation kicks off when Lauren mentions a recent 60 Minutes episode that she saw where they featured a story on UAPs (Unidentified Aerial Phenomena). This prompted the ladies to take a deep dive into UFO sightings and share the eeriest stories they’ve heard to date. Lauren shares an alien experience that happened in Northern Arizona that went on to be a Hollywood movie and then Sarah shares 2 real-life ghost stories that she came across lately. They then share an absolutely indisputable story of reincarnation that literally gave them full body chills! What do you think? Is there other life out there? Are UFO’s a real thing? They close the episode with the week’s hits and misses. Sarah’s hit of getting a dog trainer and Lauren’s miss of her chronic neck pain.

ATTENTION:: If you have a supernatural story, we want to hear from you! Send the girls a voice memo on Instagram or email a voice memo to sarah@themomvoice.com – YOUR STORY COULD BE FEATURED!

EP SPONSORS & RESOURCES:

+ Walli Phone Cases – wallicases.com/MOMVOICE for 15% off

+ Power Core Plus – powercoreplus.com, your 1st class is free!

+ Pogo Pass, pogopass.com, use code MOMVOICE for 20% off

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

Surviving vs. Thriving (Making it a Fun, Successful Summer) Jun 07, 2021

Jun. 7th, 2021 – In this episode, the ladies are all talking about SURVIVING vs. THRIVING, in life, parenting & especially summer break! They dive into a few funny convos off the cuff that involve 911 dispatchers and game show TV (you know how that goes!) The ladies then share a few tips on how to make this summer a thriving success for your family. So you’re not just in survival mode each day. They offer ideas on how to manage expectations of summer and really make it memorable. Summer is an exhausting but special time as a family. They encourage the listener to not compare yourself to others, stop sweating the small stuff & find a routine that works for you. They close with their hits and misses of the week; Lauren sharing that Disneyland has opened to out-of-state visitors and is so excited. Sarah shares her miss regarding her daughter’s dance schedule for next year and it’s just an all-around fun chat!

EP SPONSORS & RESOURCES:

+ Ritual – Visit ritual.com/MOMVOICE for 10% off during your first 3 months

+ Pogo Pass, pogopass.com, use code MOMVOICE for 20% off

+ Shop the Show at themomvoice.com

Follow the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday!

xo

ICYMI: Skincare Secrets Every Mom Should Know May 31, 2021

In this ICYMI episode, the girls sit down with a professional esthetician to discuss some of the best skincare practices and how to treat things from aging to teenage acne. Kendra Harris is owner of the Arizona-based Wildflower Beauty Bars and is sharing some of the insights that only the professionals know.

The girls have been dying to talk skin from day one, so they dive right into the episode with a discussion on “maskne”, Sarah had never heard the term and Lauren shares how she struggles to keep her chin clear during the mask mandates. Kendra then goes on to share her thoughts on top products (both lower end and high end) and how to manage different types of skin.

The girls pick her brain about adult acne, if BOTOX is worth it and the biggest skincare no-no’s! There’s lots of laughter along the way especially when Kendra delivers a blow to Sarah, sharing some less-appealing facts about one of her favorite brands! Kendra is an open-book and really knows her stuff!

Wrapping up the show, the girls say goodbye to Kendra and close up with their hits and misses of the week. Lauren is excited the gym’s kids club is open while Sarah shares a scary miss that happened with her daughter and the school bus.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.themomvoice.com. Kendra can be found on IG @wildflowerbeautybar and at www.arizonawildflower.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Let’s Empower Each Other! (& Perspectives on Social Media) May 24, 2021

May 24th, 2021 – In this episode, the ladies welcome back friend of the show, Elise Hunter and have a great conversation on the power of empowering one another as women. Elise shares how she grew up feeling confident to try new things with the support of her parents and how her husband really encouraged her to branch into the DIY projects she was so passionate about (spoiler alert: she’s now an IG DIY-er who is just blowing up!). They talk about how easy it can be to get trapped in the COMPARITIVE mindset (especially when social media is involved). This moves into a discussion on how social media has changed over the years and how we have to be mindful as we use it – and really figure out how we want it to work for us. Elise shares a social media study that she had read which talks about how it was beneficial when people were actually engaging and (shocker!) being social! The women then chat about how they want to empower their daughters to do whatever they set their minds to – and the important lesson to not give up just because things seem hard. It’s a heartfelt discussion meant to build up all women.

Follow Elise on IG/TikTok @huntersofhappiness

Follow the girls on IG/TikTok @themomvoicepodcast

SPONSORS:

1.) Walli Phone Cases, wallicases.com/momvoice, use code MOMVOICE for 20% off

2.) Pogo Pass, pogopass.com, use code MOMVOICE for 20% off

Thanks so much for tuning in – make sure to SUBSCRIBE, we’re back next Monday! xo

The Mom Voice Does Florida! (Family Vacation Post COVID) May 17, 2021

May 17th, 2021 – In this episode, the ladies are recording live from Orlando, Florida on one incredible family vacation. Hosted by Universal Orlando, Lauren and Sarah’s families have had the amazing opportunity to see both theme parks – Universal Studios and Islands of Adventure. They kick off the show breaking down a vacation compared to a family trip (you know the difference

Home Is Where We Are with Jade Bennett May 10, 2021

May 10th, 2021 – In this episode, the ladies are sitting down again with Jade Bennett to chat about relocating a family and making a smooth transition when moving. Jade recently relocated from family from Arizona to Utah (during COVID) and is an open book about her experience. She shares how her children took the news and how the different ages of her children processed the change. She touches on how it affected their family bond and strengthened their relationships. Jade shares great tips on where to start to make your house feel like home; specifically naming the very first thing she does. The girls then spend some time chatting design and home decor – talking about colors, themes and ‘disposable’ furniture. Jade then wraps up the chat by sharing how to make new ‘mom’ friends – and what a challenge that can be (especially during a pandemic!).

Find the girls on IG/TikTok @themomvoicepodcast

Find Jade @thejadebennett

SPONSORS:

1.) Pura Smart Fragrance, promo code MOMVOICE for 15% off!

2.) Walli Phone Cases, wallicases.com/momvoice, promo code MOMVOICE for 15% off!

3.) Pogo Pass, pogopass.com, promo code MOMVOICE for $10 off!

Thanks so much for tuning in! Make sure to SUBSCRIBE, we’re back next Monday!

xo

Our Bed Habits & the 5 Stages of Love May 03, 2021

May 3rd, 2021 – In this episode, the ladies are back with a late night chat that starts off with some classic tangents that will make you laugh! Sarah and Lauren breakdown mattress size and why it matters for your marriage. They discuss what size they each sleep and why! They are sure you can relate. This correlates to their main thought this episode, the five stages every relationship goes through. They break it down and discuss if this is a monthly cycle or if it occurs over years at a time… what do you think?? The first stage being The Merge, which is basically falling in love and being on cloud nine! The next phase is Doubt and Denial – as you learn the flaws and initial obstacles that the relationship presents. The third being Disillusionment; where some people decide if the relationship will work, deciding to put in the effort to change things and improve. The fourth stage is Decision, where you chose to stay and love that person, committing to a better tomorrow (or possibly parting ways). And last is the Wholehearted Love phase – where you have find a deeper, more mature, love. Relationships will continue through these cycles over the years and continue to grow together. The ladies close out with their hits and misses, Lauren got a quiet night while the boys went camping and Sarah said good bye to her crib for good! Thank you for tuning in to the Mom Voice Podcast! Every listen counts.

Find the girls on IG/TikTok @themomvoicepodcast

SPONSORS:

1.) Walli Phone Cases, wallicases.com/momvoice, promo code MOMVOICE at checkout for 15% off!

2.) Shop the Show @ themomvoice.com

3.) Senita Athletics, senitaathletics.com, promo code MOMVOICE for 15% off

4.). Pogo Pass, pogopass.com, promo code MOMVOICE for $10 off!

ICYMI: Letting Go of “Mom Guilt” and Prioritizing Your Child’s Needs Apr 29, 2021

In this ICYMI episode of The Mom Voice, Lauren starts the show by sharing the story of bringing home their new puppy, Gus. As a first time dog owner, she shares all of the firsts that she’s learning and gives her honest review on the new adventure! She shares how she revealed the puppy to her children and some other fun things! The girls then dive into the episode’s topic – letting go of “mom guilt”! It’s a struggle that every mother faces at one time or another. Whether it’s the working mother, parenting mistakes or comparing your mothering to others – mom guilt can be brought on by a number of factors! The girls open up and share honest examples of when they struggle the most. They then offer some inspirational tips and perspectives that may help a mother struggling with this! As the new year begins, it’s a gentle reminder to let go of the past and try to start out the new year with goals and mindful parenting. They then wrap up with the week’s hits and misses.
**Follow along on social @themomvoicepodcast as the girls share more there throughout the week! And don’t forget to SUBSCRIBE for updates!

Organizing Your Home (& Keeping it That Way!) Apr 26, 2021

Apr. 26th, 2021 – In this episode, the ladies sit down with organizational guru, Jen Martin of Reset Your Nest. Jen has created and built a business over the last year focused on how to organize those weak spots in your home. We asked all the questions for yoU! From the right bins, to labelers, to problem areas & junk drawers. We even got a few listener questions answered! This topic might be a little tricky when you don’t have a visual, but Jen does a great job giving us the play-by-play of how to set up an ideal space. Lauren and Sarah ask many questions, including “how do we maintain it with little kids?” and Jen gives some unique ideas! She shares how to do a spice drawer, and some of her favorite products and bins. The ladies hope you take away some ideas and motivation to tackle that neglected spot in your house – making it more functional and productive space.

Find Jen on IG @reset_your_nest

Find the girls on IG/TikTok @themomvoicepodcast

SPONSORS:

1.) Walli Phone Cases, wallicases.com/momvoice, promo code MOMVOICE at checkout for 15% off!

2.) Shop the Show @ themomvoice.com

3.) Pogo Pass, pogopass.com, promo code MOMVOICE for $10 off!

4.) Power Core Plus Pilates, AZ locals: your 1st class is free! Go to powercoreplus.com to grab your spot!

Thanks so much for tuning in! Make sure to SUBSCRIBE, we’re back next Monday!

xo

The 2021 Guide for Keeping Your Kids Safe in the Car Apr 19, 2021

Apr. 19th, 2021 – In this episode, the ladies share some important safety tips for the car! The Mom Voice breaks down all the laws & guidelines for various ages and car seats. We think we know – but things are changing all the time. From the federal guidelines to state laws, they break it all down. Things are different from state to state but we clarify our Arizona laws for what ages infants can turn around to face forward, when toddlers need to be in car seats and when those older kiddos can move to the front seat. A great reminder to check your family’s travel situation. They also offer some tips on how to avoid vehicular heatstroke. Sharing how we should never leave children in the car especially in these hot summer months. It’s a tragedy that can be prevented and a discussion to have with anyone that watches your children. Here in Arizona, it’s a huge risk in the summer so they share a reminder to just make sure you’re on top of it. They close the show with their hits and misses of the week. Lauren sharing a big upcoming opportunity for the podcast in Florida and Sarah’s miss of feeling “off”.

Find the girls on IG/TikTok and others @themomvoicepodcast

SPONSORS:

1.) Pura Smart Fragrance, enter code MOMVOICE at checkout for 15% off!

2.) Shop the Show @ themomvoice.com

3.) Pogo Pass, pogopass.com, promo code MOMVOICE for $10 off!

4.) Power Core Plus Pilates, AZ locals: your 1st class is free! Go to powercoreplus.com to grab your spot!

Thanks so much for tuning in! Make sure to SUBSCRIBE, we’re back next Monday!

xo

Lauren Did What? & Showing Kindness Apr 15, 2021

Apr. 15th, 2021 – In this episode, the girls fly in with another mini episode, that’s all over the board! They kick off with Lauren’s wild night out where she ended up getting a second hole in her ears. Even though she’d been thinking on it, she still can’t believe she went for it. And of course Sarah’s babysitter cancelled at the last minute so she wasn’t there (don’t you hate when the sitter falls through?!) Sarah shares that her middle child is turning 6 this week, and how old and official that feels. Lauren shares a thought she discussed with her sister, that we should never suppress a generous thought. They chat about how women are in tune to nurturing others and how we should encourage each other to follow our intuition; reaching out and showing kindness to others. You never know what a little love can do. Sarah shares off the cuff examples of how’s she’s helped some elderly people in the last few days, and it actually has them dying laughing by the end of the show. Go show some love to someone who may need it!

SPONSORS:

1.) Walli Cases, wallicases.com/momvoice, promo code MOMVOICE at checkout for 15% off!

2.) Pogo Pass, pogopass.com, promo code MOMVOICE for $10 off!

Thanks so much for tuning in! Make sure to SUBSCRIBE, we’re back next Monday!

xo

Tips & Tricks to Refine Your Beauty Routine with Kayti Oldham Apr 12, 2021

Apr. 12th, 2021 – In this episode, the ladies share a lovely sit down with Kayti Oldham of The Beyouty Bureau. They chat all things makeup and how important it is to find a skincare and makeup routine that embraces your individual beauty. They open up with Kayti sharing what got her into the beauty industry and why she has so much fun playing with different looks (spoiler: it didn’t come until after she was a mother!). She empowers women to feel good in their own skin whether it includes makeup or not – just finding what you’re comfortable with. She shares some ideas of what go-to’s to have in the car and her thoughts on microblading & lash extensions! (You may be shocked to hear them!). They end with Kayti sharing her favorite beauty products – both high end & drugstore favorites. This is a fun, uplifting chat, encouraging each mama to feel and look her very best (whatever that is!).

Go to www.themomvoice.com SHOP THE SHOW & look for our Makeup Guide to find links to all of Kayti’s recommendations!

SPONSORS:

1.) Walli Cases, wallicases.com/momvoice, promo code MOMVOICE at checkout for 15% off!

2.) Flekk Cosmetics, flekkcosmetics.com, promo code MOMVOICE at checkout for 20% off

Find Kayti @thebeyoutybureau and the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in! Make sure to SUBSCRIBE, we’re back next Monday!

xo

You Know You’re a Mom When…. (& Listener Q&A!) Apr 05, 2021

Apr. 5th, 2021 – In this episode, the ladies bring you a lighthearted listen as they have fun with the trend going around social media – “you know you’re a mom when…”. They share some of their top mom-tell signs and have a lot of laughs along the way. From our shared loved of Target to endlessly forgetting our keys – there really is so much all of us moms have in common! They then answer some listener questions that were sent in – sharing how they knew they wanted another child, how to get in the mood and their advice on potty training! They then close the show with their weekly hits & misses. Lauren sharing a book her kids are into and Sarah loosing her patience with her toddler.

SPONSORS:

1.) www.pura – promo code MOMVOICE for 15% off your order

2.) the Mom Voice MERCH store at themomvoice.com

2.) www.pogopass.com – promo code THEMOMVOICE for $10 off

Find the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in! Please consider leaving a rating and review.

xo

Cheeky Swimwear Around the Kids?! & Sarah's Gut Results Apr 01, 2021

Apr. 1st, 2021 – In this episode, the ladies are back with a mini, mid-week episode! They kick off the convo by asking the question: “do you buy a new swimsuit every year”? That then leads into a chat about whether or not they wear revealing swimwear around their kids. Do you?Sarah shares something she heard on a serial killer podcast that totally disturbed her and they have a good laugh! Sarah shares the shocking results of her gut health results and how it blew her away! They then close up the show sharing how they’ve applied the recommendations they learned from Karalynne Call and they report on how they’re doing making their home a cleaner environment.

The gut health episode they reference is Jun. 14, 2020: “Taking Back Your Body: Our Sit Down with The Gut Girl”.

SPONSORS:

1.) www.pura – promo code MOMVOICE for 15% off your order

2.) www.pogopass.com – promo code THEMOMVOICE for $10 off

3.) Visit The Mom Voice MERCH store at themomvoice.com

Find the girls on IG/TikTok @themomvoicepodcast

Thanks so much for tuning in! Please consider leaving a rating, review or sharing!

xo

How To Reduce Toxins & Create a Healthier Home with Karalynne Call Mar 29, 2021

Mar. 29th, 2021 – In this episode, the ladies bring you a HUGELY helpful episode for you & your family as they sit down with Karalynne Call from @just.ingredients. She shares a wealth of knowledge on how to help you live a more wholesome & clean lifestyle. Karalynne opens up about how her battle with mental health opened up this new world to her – and how it truly changed her life. The women laugh along the way realizing how much they have to learn, but Karalynne doesn’t make them feel bad about it! Instead, she offers encouragement and some practical places to start. She dives into many home topics including foods, cleaning products, beauty products, and more. She teaches us that there are ingredients to avoid and things we should seek out. They even cover some basics like how to read a food label and what a ‘preservative’ is! It shocks the women when they hear all the wild things that are in the foods we eat and the products we use. It can be scary to think of all the toxins we have in our home! But this episode has fun with the topic and offers encouragement to the listener – to just make better choices day by day. Sarah and Lauren could not get over all the information they discussed! We think you’ll have a lot to take away too!

SPONSORS:

1.) www.pura – promo code MOMVOICE for 15% off your order

2.) www.pogopass.com – promo code THEMOMVOICE for $10 off

3.) Visit The Mom Voice MERCH store at themomvoice.com

Find the girls on IG/TikTok @themomvoicepodcast and find Karalynne on IG @just.ingredients and at just.ingredients.us

Thanks so much for tuning in! Please consider leaving a rating and review. xo

Our Airline Mask Rant & How-To Fix Your Slow Internet Speeds Mar 26, 2021

Mar. 26th, 2021 – In this episode, the ladies are back for a mid-week bonus episode. Sarah kicks things off with a major miss they had with their dachshund Kitt last weekend; then Lauren opens up about an issue she’s become aware of with the airlines lately. She shares how her niece is autistic and how mask-wearing just isn’t an option for her. The discussion then leads to how her sister’s family has been unable to fly because of strict mask rules enforced by airlines. This opens up a hot topic on how special needs children are being overlooked with the broad mask policies and a sincere hope that it will change. Sarah then blows Lauren’s mind with an answer to why her internet speeds are so slow. She informs the audience about what could be slowing down their home internet and gives the listener takeaways to fix it. (Hint hint: if you want to impress your man, listen to this one!)

To see the specific products Sarah recommends in the episode, visit www.themomvoice.com and click “Shop the Show” – items will be featured there.

SPONSORS:
1.) www.pogopass.com – promo code THEMOMVOICE for $10 off
2.) The Mom Voice Merch Store is OPEN! Shop now at www.themomvoice.com
3.) Locals! For $1 off smoothies at One Stop Nutrition (Gilbert locations) mention “The Mom Voice”

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review.

Follow the girls on social @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Finding Sitters & Childcare for Your Family (Ideas, Expectations, Pay & More!) Mar 22, 2021

Mar. 22nd, 2021 – In this episode, the ladies sits have an in-depth conversation about childcare! They break down a lot of details & approaches to the subject – from their weekend date nights to needing more fulltime care! First off, they want to encourage listeners to prioritize this topic in order for you to have an occasional date night or just a break when you need it!! And they talk about how to to go about doing that. The women suggest the best places to network and seek out trustworthy people. They also get into the ago old debate, how much do you pay a sitter!? Comparing notes to the minimum wage and all, they share some ideas of competitive pay. They also talk about using family & how to keep a healthy balance with that. They wrap up with how to find or use fulltime care and will create a future episode specifically on day care! They finish off with their weekly hits and misses – Lauren scored a new table in a surprising way and Sarah shares an epic mom fail with baseball practice!

SPONSORS:

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review.

Follow the girls on social @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

When the Unthinkable Happens (Grief, Love & Finding Joy) ft. Ashlee Jensen Mar 15, 2021

Mar. 15th, 2021 – In this episode, the ladies sits down with the lovely Ashlee Jensen as she shares her journey of loss and love. Ashlee tells the story of when her late husband, Paul Swenson, went missing in Utah. She opens up and shares the emotions she was feeling in the midst of the police search & total nightmare she endured. With a strong support system rallying around her, she shares what it was like to see her husband’s face on billboards and how she relied on the comfort of her 8 month daughter at the time. Ashlee sheds light on grief & anger, and the women talk about how it’s a battle everyday to rise above the pain and manage the heartache. Ashlee chose to rebuild her life and ended up finding happiness again with her new husband. She shares how finding joy is an active process and sheds light on how she seeks peace and healing. shared how she continues to seek peace and healing.

Listen to Ashlee’s podcast: The Art of Joy and follow her on IG @ashlee.annn

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review.

Follow the girls on social @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Meghan & Harry Interview & 5 Super Easy Weeknight Dinners! Mar 11, 2021

Mar. 11th, 2021 – In this episode, the ladies sit down for another mini episode! And of course they had to break down the Meghan & Oprah interview that aired this week. The Mom Voice has been lifelong fans of the royals and in this episode you’ll hear them dissect what they think could be really going on behind the scenes. Maybe sharing some unpopular opinions of a Cinderella story gone wrong. What do you think!? They finish up with 5 quick & easy weeknight dinner ideas. These are things that you have on hand that are always a success with our kids!

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Helping Our Kids Return to "Normal" (Anxieties, Trauma & Scaffold Parenting) Mar 08, 2021

Mar. 8th, 2021 – In this episode, the girls kick off the episode sharing the random things that make them tear up! Lauren shares the Disney scene that makes her cry every single time & Sarah mentions a show. They then dive into the topic of kids adjusting back to life post-pandemic. In this newest transition phase, they discuss how kids process traumatic events differently. They break it down and give some relatable examples of how children process hard, complicated or traumatic events – which COVID definitely falls under. They continue to discuss “scaffold parenting” which is based around structure and support. They share how their kids are feeling and how it will be an ongoing process to help them normalize as we transition back to school and social situations. They close out the show with their hits and misses of the week! Lauren shares about the beautiful spring weather in AZ; while Sarah’s miss involves her little guy’s mischief.

Sponsors:
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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Binging Bridgerton! (& How TV Has Changed) Mar 04, 2021

Mar. 4th, 2021 – In this episode, the girls return with a mini episode and are talking all things TV! As avid TV fans over the years, they have fun breaking down how TV has evolved and how they continue to push the boundaries in new series. They discuss how most homes are now streaming, replacing “primetime” and “cable”. And with that – out goes the ratings and regulations many parents relied on. They discuss the effect of intense television and what it does to the mind, especially that of teens. The ladies chat about the ever so popular Bridgerton – how they both loved it but provide a warning to parents that it may be too mature for teens. They also compare it to some of the ‘racy’ now milder series that aired when they were teens. It’s comical! They close out the show sharing a mutual love for Curious George, and how their kids love to watch it before bed! Note: this episode was recorded BEFORE the discussion that developed today about “cancelling” our beloved George! (Ironic!)

Sponsors:

Power Core Plus Pilates, www.powercoreplus.com

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Exploring Homebirths, Midwifery & Natural Labor with Lauren Pew Mar 01, 2021

Mar. 1st, 2021 – In this episode, the ladies sit down with a good friend of Lauren’s who had 3 of her 4 children at home with the help of a midwife. Lauren Pew is a mother to 4, trained doula and a mother who was seeking a better experience after her 1st delivery in the hospital. Lauren shares why she chose to pursue an at-home birth and the learning path that it sent her on. She recommends a few of her favorite books on the subject and walks the girls through one of her at-home experiences. She talks about laboring in the bathtub & shower, how the delivery went, the pain management methods she used and how it was such a bonding experience for her and her husband. Throughout the course of the episode, the girls ask many of those practical questions you’re wondering – “How bad does it hurt?” “Were you anxious?” “What’s your backup plan?” “What happens to the placenta” “Does the midwife care for the baby” “Did you tear?” Lauren does a wonderful job of sharing her honest insights and both Sarah & Lauren came away having learned so much about at-home deliveries and natural childbirth in general. The girls close out the show with their weekly hits & misses. Sarah shares how she made a music video with her kids and Lauren reports on the parent-teacher conference she had that week.

Visit www.themomvoice.com and “Shop the Show” for things we mention throughout the episodes. SPONSOR INFO:

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. xo

Our Take on "The Bachelor" Drama (& Cancel Culture in General!) Feb 25, 2021

Feb. 25nd, 2021 – In this episode, the ladies sit down for a mini episode to chat about all the happenings with “The Bachelor”, but…not. It’s a tricky subject but one that they felt they owed their audience as big fans of the show! They share their feelings on the subject and that leads into the discussion on “cancel culture”. Sarah and Lauren share the concerns they have as they see more and more people being hunted down for things when they don’t align with a certain viewpoint. They share the cancel culture timeline and how it dates back to 2018 and the Me Too movement. The women share their concern as mothers and what this means for the next generation. They recognize that this topic may be controversial, but felt the need to speak up as it has weighed heavy on their hearts. The Mom Voice wants to encourage understanding, choice, open dialogue and overall kindness.

Visit www.themomvoice.com and “Shop the Show” for things we mention throughout the episodes. SPONSOR INFO:

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. xo

How To Be a Better Listener (& Improve the Relationships in Your Life!) Feb 22, 2021

Feb. 22nd, 2021 – In this episode, the ladies are chatting about being better listeners and how this can apply to all relationships in your life. They start out focusing on friendships and when someone just may need you to lend an ear. Lauren & Sarah share tips on how to practice active listening with your body language. When to interject and when to just stay quiet (which can be so hard!) Being a friend is a two-way street with lots of give and take.

This discussion also parallels to marriage and how we need to make sure we’re listening there too! Stats state some marriages only talk 20 minutes a week! The ladies remind you revisit the attention you paid your spouse when you were first dating. They then direct the convo to how we can be a better listener to our children – not letting distractions get in the way. Really focusing, putting away the phones, asking the questions & letting them be heard. Hopefully this helps strengthen the connections your have in your life.

Subscribe today for more – NEW episodes every Monday! And visit www.themomvoice.com to “Shop the Show” for things we mention throughout the episodes.

SPONSORS:

Walli Phone Cases: www.wallicases.com/momvoice and use code “MOMVOICE” at checkout for 15% off!

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Locals! For $1 off smoothies at One Stop Nutrition (Higley & Ray only!) mention “The Mom Voice”

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. xo

10 Ways to Foster Sibling Friendships Feb 15, 2021

Feb. 15th, 2021 – In this episode, the ladies sit down to discuss building bonds between siblings. They open up the show with a chat about a new documentary Sarah watched, ‘Framing Britney Spears’. It sheds light on her wild ride to fame and Britney being manipulated in the limelight. They then dive into 10 ways we can help cultivate long term friendship in our children! They come to the convo from 2 different perspectives – Sarah only having one brother, and Lauren having four sisters! They both have many fond memories growing up good relationships today. The girls give ideas like, not comparing, treating each child fairly and giving them opportunities to have fun together! It’s a great reminder that these young years are the building blocks for their future together. They close out with their weekly hits and misses – Lauren enjoyed a new series and Sarah had one too many forgetful moments this week!!

SPONSORS:

Walli Cases, use this link & code “mom voice” at checkout for 15% off: https://wallicases.com/?sca_ref=597048.tTRudkwGEW
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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Fitness Tips for Every Mom (& Macros, Explained!) ft. Liz Jones Feb 08, 2021

Feb. 8th, 2021 – In this episode, the ladies sit down with Liz Jones of Pojo Fitness – macros coach and creator of The Power Method. They break down the nitty gritty of macros; what it is, how it works and all. Sarah and Lauren both set new goals to be more active and eat better so they ask all the questions on how to be more fit in their daily lives. Discussion topics include weights over cardio, protein after workouts, BCAAs and Liz weighs in on what she pays for workout clothes.

Liz also shares tips and tricks for busy moms on how to get active at homes and provides some good snack ideas. It’s a useful conversation that encourages the listener to start small and to continue to push yourself. It’s great advice to get yourself moving in some way! They close out with their weekly hits and misses. The girls share about a fun ski weekend they had with friends and Lauren mentions a struggle she’s having with her winter lawn.

Find Liz on IG @pojofitness or at pojofitness.com. Listeners can use code MOMVOICE15 on pojofitness.com to get 15% off everything on her site (including customized Macro coaching!).

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Our Friendship From The Beginning (& How the Podcast Has Affected It) Feb 01, 2021

Feb. 1st, 2021 – In this episode, the ladies are celebrating their 100th episode! A huge accomplishment that they’re so excited about! They look back at some highlights of their friendship. Asking questions, sharing funny stories and some hard experiences they’ve had over the years. They’ve hit many milestones together that built a tight bond between them – and they chat about how working together on the podcast has affected that. They touch on some ‘behind the scenes’ details of building the podcast together and have fun looking back at the many hours of work they’ve put in so far.

They close out the show with their weekly hits and misses! Lauren sharing how Gus has turned a corner and is now sleeping with the kids - and Sarah sharing a mini laundry room makeover that she did! They want to thank all the listeners for being here and their continued support – it’s been a dream for them & they’re looking forward to 100 more!

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Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. xo

Let's Talk About Sex! (& Why It's So Important) Jan 25, 2021

Jan. 25th, 2021 – In this episode, the ladies approach a topic that’s super relevant to every mother out there – SEX – and why it’s so important for a healthy, functioning relationship. They kick off the conversation by asking the age-old question – how often are you ‘doing it’ a week?! Lauren & Sarah both share their honest answers and that leads to a discussion on the peaks and valleys of marriage and how it’s an ever-changing landscape. They talk about the challenges women face during those baby-making years and how it changes overtime. They recognize that all women are in a different circumstance and hope that their vulnerability and candid discussion will benefit the listener.

While they’re no experts on the topic, they did study and do their homework – sharing some statistics and known benefits a healthy sex life provides to a marriage. They also offer some great ways to improve a woman’s libido and chat about everything in between! They hope being so raw will help you where you need it. They close the show with their hits and misses of the week, Lauren sharing that her sister bought a house on her street and Sarah’s win of her son caring for their new dog!

Thanks so much for tuning in! JOIN OUR TEXT LIST by texting the word MOMVOICE to (833) 880-5305. And if you enjoy The Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Practical Reminders for a Healthier Household Jan 18, 2021

Jan. 18th, 2021 – In this episode, the ladies have a casual chat that spurred off of a well-visit Sarah’s daughter had that morning. But first, the episode starts off with a silly conversation of how old is too old to still get those boogers out of your kids noses?! They have a good laugh and admit whether or not they would tell a friend if they have something in their nose. Would you?! They touch on Bachelor Matt really quick and share their initial feelings before diving into a conversation about modeling healthier habits for our kids.

Sarah shares some insights that their pediatrician gave about snack options, serving sizes and much more. It’s an open discussion with practical reminders of how we can set better nutritional examples for our children and teach them about food. They share what the pediatrician recommended on treats, liquids and the ladies share that they are embarking on a new fitness adventure – pilates!

They close up with their hits and misses of the week, Lauren sharing that her second grade twins still write her little love notes at school and Sarah applauding her husband who’s officially taken over the house laundry – a major win! And unknowingly they both have misses with their dogs this week – can you say Dog Moms?!

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Preparing Your Daughter for Her Period (& How To Make It a Good Experience!) Jan 11, 2021

Jan. 10th, 2021 – In this episode, the ladies bring a topic to the table that’s crucial to every woman who walks the planet. They’re talking periods! Specifically sharing ideas on how to introduce this topic to your daughter. They chat about different ways to approach the subject, how to introduce products, and remind the listener to not let their negative experiences or feelings translate to their daughter. Granted we’ve all got our stories to share, it’s important to note put your stress or frustrations with the process on to them. They remind the listener that this can be a great bonding experience for mother and daughter. They wrap up the show with their hits and misses of the week, Lauren took on a big project, or lets say her husband did, epoxying the garage floors. Sarah shares a miss she had last week with a rude drive-thru attendant.

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.themomvoice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Lessons We Learned From 2020 (the Very Hard Way!) Jan 04, 2021

Jan. 4th, 2021 – In this episode, the ladies are back and so ready for the New Year! (I mean, aren’t we all?!). After taking a much needed holiday break, Lauren & Sarah sit down to kick off Season 3 and have a blast looking back at all the things 2020 taught them. The energy is high and they share lots of laughs as they reflect on the good, the bad and the ugly! As hard as 2020 was for every mother out there, they also have a lot to say about the moments shared, times together and how we all learned to do hard things.

The ladies are so happy to be back together! They close out with their hits and misses – Lauren sharing the hair products every curly-haired woman needs. And Sarah sharing a sweet win with their Christmas tree star.

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, TikTok, Facebook or YouTube @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Time Management Tips for the 2020 Mom Dec 21, 2020

Dec. 21, 2020 – In this episode, the ladies sit down and get going with the topic of neighbor treats!! They have a serious love/hate relationship with this time of year – and all the constant treats being delivered by neighbors. It’s just so tempting! The girls share some of the fun ideas they’ve seen so far this season and Sarah brings up a recent errand to Sam’s Club, which begs the question, Sam’s Club or Costco? They debate and discuss buying in bulk and why it ALWAYS costs a fortune when doing a Costco run!?

They move on to the meat of the episode, which is the subject of time management. Lauren shares how she struggles getting it all done before winter break starts – and how time gets away unless you really map out your day. The ladies share tips on how to manage it all a little better; from setting a timer for a task, limiting social media and getting a morning routine down. There are more great suggestions that can help any mom manage their day. 2020 has been a doozie for us parents! Here’s to making 2021 a more productive, positive and efficient space.

They close out the episode with their regular hits and misses! Lauren’s hit was teaching her kids to ski (NO ski school!). And they had a great time together! Sarah’s ends with her miss on how PMS is totally wrecking her week. She feels the bad moods rising and is already feeling bad for her husband!

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram, Facebook, YouTube or Tik Tok @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The Enneagram Test & Parenting Tips for Each Personality Type Dec 14, 2020

Dec. 14th, 2020 – In this episode, the ladies sit down together after taking the Enneagram personality test! They’ve heard everyone talking about this lately and wanted to check it out. Oddly enough, they both shared the same score after completing the test. This surprised them at first but then discover that it may be the underlining connection that makes them such great friends! They discuss each of the Enneagram types (1-9) – what they are and the characteristics of each. They then take it a set further and talk about how you can incorporate these traits into improving your parenting! Suggesting some ideas, discussing pitfalls and what to look out for for each personality type. They chat about how each of these traits are essential in a thriving community and that there is no “bad” type.

The women close out the show with their regular hits and misses. Sarah shares her hit based around their new puppy while Lauren deals with a miss during recording! (An important present was delivered with a revealing shipping box, and the kids got the delivery. Oh no!)

Thanks so much for tuning in and if you enjoy the Mom Voice, please consider leaving a rating and review. Follow the girls on Instagram or Tik Tok @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

ALL THE THINGS: Celebrity Moms, What We're Watching & Our Take on Princess Diana Dec 10, 2020

Dec. 10th, 2020 - In this episode, Sarah and Lauren sit down for a mid-week mom chat. They start off by sharing who their favorite celebrity mom is and that leads into a discussion about The Office! Lauren and George are re-watching the series from the very beginning while Sarah has never seen it (shocking, right?!).

Lauren then shares that she’s watching Season 4 of The Crown which focuses on Princess Diana. This leads into a discussion on the royal family and they share some of their thoughts on the responsibility they are called to. Sarah shares a somewhat controversial take on Princess Diana and it then leads into the topic of divorce. What do you think of the royal family?! Are you as fascinated as they are?! Head to IG and share your opinion!

Thanks so much for tuning in! Follow the girls on Instagram or TikTok @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

All About Lauren Getting COVID & Sarah's New Dog! Dec 07, 2020

Dec. 7th, 2020 - In this episode, Sarah and Lauren are catching up after the Thanksgiving break and have lots to cover!! For the first time ever they are recording remotely (so apologies to the listener for the sound quality). The girls haven’t seen each other in almost a month, what?!! Lauren first hits on her experience at Walt Disney World with her sisters, sharing that she had a great trip and some thoughts on doing Disney during the pandemic.

Sarah updates us about her time in Texas and announces a big family surprise she brought home with her! She also mentions how it was her first time flying diaper-free and how she’s entering a whole new phase of life!! Lauren also shares the big news that she tested positive for COVID over break, sharing what her family has experienced, all from symptoms to quarantine (again!). The ladies are so glad to be back to their weekly therapy session and appreciate each of you being here!!

They close out the show with some classics hits and misses. Lauren has lost her keys AGAIN and Sarah finally has her Christmas cards out ahead of the game!

Thanks so much for tuning in! Follow the girls on Instagram or Tik Tok @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Adult Acne, Explained! with Emme Diane Nov 30, 2020

Nov. 30, 2020 – In this episode, the girls sit down with Emme Diane, pro esthetician, adult acne specialist and founder of the Emme Diane skin care line. The Mom Voice has received so many requests for skin-based topics, especially around adult acne this year and Emme is the expert on the topic – sharing many of her secrets here!

The conversation starts at the beginning with basic questions exploring why we get break outs, blackheads and the story behind those painful blemishes (i.e. cystic acne). Emme is so full of knowledge! You’ll hear lots of new terms and the girls have fun commenting throughout. Emme introduces them to the concept genetically defective pores and they then review the top 5 causes of adult acne. They review when to see the doctor, acne medications, why natural/organic can be bad for your skin and if oil cleansers are all they’re hyped up to be!

Emme touches on face mapping, what types of treatments to avoid if you are acne-prone and of course MASKNE! They wrap up the chat with a quick hit on melasma vs. sun spots and Emme shares what you can do to treat them.

The ladies forego their hits and misses this week due to time but will be back next Monday with another fun episode! Find Emme on Instagram @emmediane and shope her products online at www.emmediane.com.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

MAMA & MORE: Remaining Optimistic with Al Carraway Nov 16, 2020

Nov. 16, 2020 - In this episode, the girls chat with Al Carraway author of Wildly Optimistic and the Tattooed Mormon. Al is a best-selling author, motivational speaker, a wife and mom to 3 cute kids! She’s written multiple books sharing her spiritual journey and how she feels called to lift others with her story. As Sarah and Lauren are religious, they dive in to the topic of how Al became the Tattooed Mormon and hear the story behind that name. She shares her spiritual conversion story and how finding God impacted her.

The girls kick off their discussion with a quick game of Burning Questions to get to know Al better. The ladies discuss her new book, Wildly Optimistic, and she shares how she’s able to stay optimistic during challenging times. This applies to all of us more than ever with a year like 2020. Al shares some inspiring moments that helped define her and how leaning on your faith is a necessity. Both Lauren and Sarah agree that finding hope and staying optimistic in this crazy time will be the success of your family.

The ladies forego their hits and misses this week but will be back soon with another episode! They hope felt lifted up by the powerful messages this week. Find Al on Instagram @alcarraway and find her books on Audible or wherever you buy your books.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Prepping for Christmas (& the Video Game Debate) Nov 13, 2020

Nov. 13, 2020 - In this episode, the girls have a quick sit down to chat about their Christmas prep (or lack thereof!). Sarah opens up the video game discussion, with her debating on getting her kids a Nintendo Switch this year. Both girls give their honest thoughts on video games and Lauren shares how her kids have been since getting the XBox. What do you think about video game consoles? Do you have them? How young did you start?

They then start talking about Santa and whether or not he should get the credit for the big gift?! They chat about how different families do Santa differently and Lauren shares some thought-provoking thoughts on the topic.

They then wrap up the show with their hits and misses of the week. Lauren shares her hit of meal prep night and Sarah’s miss of sleeping in her makeup - and how it’s happening way too much lately!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

MAMA & MORE: Dreaming Big with Amber Fillerup Clark Nov 09, 2020

Nov. 9, 2020 - In this episode of the Mama & More series, the girls sit down with hair queen Amber Fillerup Clark. They dive right into her journey and how she’s created her hair empire. It all began ten years ago with her YouTube braid tutorials, which led to a successful blog that opened many doors for her. After taking the plunge, Amber and her husband moved to NYC to pursue this emerging career! After gaining a huge Instagram following, the opportunities kept coming and Amber was soon making a career out of it all. As one of the first influencers, she shares how documenting her family life, fashion, hair and lifestyle became something big. We’ve all loved following along! She has since launched two hair companies - BFB Hair Extensions and the Dae Hair Care product line (sold online and in Sephora stores).

The ladies continue the conversation into her home life and how she juggles motherhood and a busy career! Amber shares her parenting style and some of her best travel advice with kids. Lauren and Sarah give their reviews on the Dae products and Amber also gives some great hair tips!

Amber really is an example of ambition and drive - you can't help but see her passion for her work! She really shows that if you can dream it, you can achieve it and shares some of her top tips to any woman looking to start a business today. She’s also is a loving mother with such a kindhearted spirit, find her on IG at @amberfillerup.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Wait, Who Won?! Our Post-Election Thoughts & Tips for Managing Stress and Anxiety Nov 04, 2020

Nov. 4, 2020 - Today is the day after the 2020 Election - and if you’re feeling a little confused and let down at the moment - you’re not alone. As Americans, many of us are feeling confused, frustrated and anxious for the stability we once knew. These are real and totally normal feelings. And since we’re all in the same boat, the girls thought it’d be the perfect time to send a message of encouragement to the listeners.

Listen in as they give their first reaction to the election and offer up some of the things they do to reduce their stress levels. Does sexy time help you relax?! Or what about the quality of your sleep? These are good reminders of things you have the power to change today in order to feel your best. While we may not be able to control what’s happening the world, we can control the way it affects us and the impact it has on our family.

The girls wrap up the episode chatting about the need to be spiritually prepared for hard and trying times. Whether you’re religious or not, quiet meditation and moments of humility are good for the soul. You’ll hear their raw views on spirituality and some emotional moments that follow. Whatever you need - find that balance, be intentional in your days and take care of each other! xo

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

MAMA & MORE: Finding Body Confidence with Sarah Tripp Nov 02, 2020

Nov. 2, 2020 - In this week’s episode, the girls kick off their MAMA & MORE series with the desert diva, Sarah Tripp, also known as Sassy Red Lipstick! She’s a self-proclaimed curvy girl who’s all about spreading body confidence to us mama’s and women!

The girls welcome her in studio and talk about so many great things - first about her journey as an OG blogger and then Instagram influencer. She has an eye for fashion and Sarah shares how that’s really where it all started. Her and her husband Robbie lead a fun and exciting life with their new baby boy Taz. The girls ask some hot topic questions about her and her husband, who’s a strong supporter or her curves and confidence. She bares it all during the chat, encouraging all women to forget about the number and learn to feel good in their own skin - something we’re still working at!

Sarah is a newer mom, so the girls have a blast chatting about some of those first year things - from body image to postpartum depression. She opens up and shares her struggle with postpartum and when she knew it was time to get help. She truly is a light! Go follow along on Insta @sassyredlipstick or find her online at www.sassyredlipstick.com.

The girls say goodbye to Sarah and then wrap up the show with a condensed version of their weekly hits and misses!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Our Chat about Cheating (& How to Not End Up on Dateline!) Oct 26, 2020

Oct. 26, 2020 - In this week’s episode, the girls go there with a juicy topic - infidelity. Fortunately, neither of them have experienced this in their relationships but know how common it can be in marriages. The chat branches from a discussion on the new Netflix documentary "An American Murder”. In the documentary, you see a totally normal and relatable couple end in a homicide. The girls know from their crime show knowledge that almost any story of murder committed by a spouse involves an affair - and this one is no different.

The ladies examine what really leads to cheating and chat about red flags to watch for in their own lives. Both think you need to have safeguards set in to protect your marriage and that there should be very open communication; discussing with your spouse appropriate behavior with the opposite sex and agreeing on safe boundaries. They then chat about some “what if’s” and how they would react! Is forgiveness possible in situations like this??

They then close the show with their weekly hits and misses! Lauren shares her hit of their annual Halloween playdate and Sarah’s miss of her shockingly expensive lunch! Tune in to hear the whole story…

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Helping Your Kids Develop Quality Friendships Oct 19, 2020

Oct. 19, 2020 - In this week’s episode, the girls are chatting all about how quality friendships can be so beneficial for our children. Sarah and Lauren dive into a conversation about the importance of social skills, and how parents are required to take an active role in the development of those qualities. Especially with the younger ones, they discuss knowing how to make a friend and be a friend. Lauren and Sarah have always said how important their friends are to them, and how much they love spending time with them.

The ladies share ideas and specific things parents can do to help encourage their kids to meet new people and what parents can do to support developing friendships. Sometimes a parent’s efforts are required by hosting a playdate or helping them learn how to talk and conversate. They also share how they encourage their children to be mindful of who they are spending their time with and share some useful tips.

This naturally leads into teen talk - and the influence friends have in our children's lives. It’s a well-known fact that teens are greatly impacted by who they spend their time with. The girls discuss how crucial it is for parents to encourage good friendships and to be aware of when your teen is in a destructive or less-appealing friendship.

They discuss how important parenting is in the young, fundamental years and how it will help their children find quality friendships in the future. Lauren and Sarah are a few years off from this stage but can recall on their own teen years - both having great friends that helped them do good!!

They then close the show with their weekly hits and misses! Sarah shares her hit of her daughter completing her first chapter book and Lauren’s miss of Gus escaping the backyard! Tune in to see how it worked out.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Getting to Know Lauren (and George!) Oct 12, 2020

Oct. 12, 2020 - In this week’s episode the girls sit down with a very special guest. Lauren’s husband George joins them so the audience can get to know the duo a little bit better. With Lauren mentioning George almost every week on the show, it’s fun to hear the voice behind the name. Lauren shares funny stories and his sweet gestures here and there and in this episode you finally get to know them as a couple.

The pair plays a newlywed-style game with funny questions that George answered before the recording. You’ll hear who’s the better cook, what Lauren’s dream job is and much more.

They also take on a couple serious topics, sharing how they each processed their miscarriage and how they decided to stop having more children. The girls have wanted their husbands on the show for so long, but with both husbands shying away from the mic, it had been a challenge (very unlike their wives!)

It was fun hearing a man’s voice on the podcast - first time ever! The ladies close out the episode with their hits and misses of the week. Sarah is making effort for more sit down dinners at home and Lauren forgets to buy dog food once again!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Halloween in 2020 (What We're Doing, Guidelines & Our Haunted House Experiences) Oct 05, 2020

Oct. 5, 2020 - In this week’s episode, the girls are chatting about their Halloween plans given the COVID environment. They share some guidelines that the CDC has published advising us of what is considered low, moderate and high risk activities. They give their responses to some of those and share what they will be doing Halloween night. They also discuss CANDY and all the GERMS. This creates a lively debate on how to manage the germs and our kids expectations. What will you be doing Halloween night?

They then chat about costume/mask ideas and Lauren shares some of her most successful couple costumes. From Braveheart to a Shark Attack, she gives lots of fun ideas for you to do with your other half!

They then launch into haunted house talk - Lauren’s a fan and Sarah absolutely hates them. They share some of their funniest memories when it comes to Haunted Houses and whether or not they’ll be going back. Sarah also shares the fun “You’ve Been Boo’d” tradition that her neighborhood. Find the “You’ve Been Boo’d” sign on their Blog at www.mom-voice.com.

They wrap up the show with their hits and misses of the week. Sarah sharing how her children have been independently getting ready for school in the morning and Lauren having no food in the fridge!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Skincare Secrets Every Mom Should Know (feat. Kendra Harris) Sep 28, 2020

Sept. 28, 2020 - In this week’s episode, the girls sit down with a professional esthetician to discuss some of the best skincare practices and how to treat things from aging to teenage acne. Kendra Harris is owner of the Arizona-based Wildflower Beauty Bars and is sharing some of the insights that only the professionals know.

The girls have been dying to talk skin from day one, so they dive right into the episode with a discussion on “maskne”, Sarah had never heard the term and Lauren shares how she struggles to keep her chin clear during the mask mandates. Kendra then goes on to share her thoughts on top products (both lower end and high end) and how to manage different types of skin.

The girls pick her brain about adult acne, if BOTOX is worth it and the biggest skincare no-no’s! There’s lots of laughter along the way especially when Kendra delivers a blow to Sarah, sharing some less-appealing facts about one of her favorite brands! Kendra is an open-book and really knows her stuff!

Wrapping up the show, the girls say goodbye to Kendra and close up with their hits and misses of the week. Lauren is excited the gym’s kids club is open while Sarah shares a scary miss that happened with her daughter and the school bus.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com. Kendra can be found on IG @wildflowerbeautybar and at www.arizonawildflower.com. New episodes released every Monday – so make sure to SUBSCRIBE! xo

HOT TAKES: "Cuties", Social Media & What Our Dreams are Telling Us! Sep 21, 2020

Sept. 21, 2020 - In this episode the girls kick off the discussion by running down Netflix's widely controversial show, Cuties. This movie has been in the headlines recently with many families cancelling their Netflix service. It has people in outrage that this is on an American television service as it features a group of 11 year old girls ‘coming of age’. Sarah and Lauren discuss the sexualized nature of the film and give their unfiltered view on the topic.

They then briefly touch on the new Netflix documentary “The Social Dilemma” and how eye-opening it was about the dangers of social media. Lauren shares her thoughts on how social media has evolved and the girls share how they use it in their lives.

Moving on, the girls then spend the bulk of the episode discussing DREAMS and what they mean. Sarah shares what science has to say about some recurring themes and what they can mean in our actual lives. What does it mean when you’re falling? Or an ex appears in your dream? Tune in to hear them chat all about it.

Lauren shares that she dreams very frequently while Sarah rarely does. They laugh recalling some memorable dreams they’ve both had and how we can use our dreams to better direct our day to day life. They close out with their Hits and Misses of the week. Lauren feeling like she's adulting getting her carpets cleaned while Sarah has an off week with her husband.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

How COVID’s Affected the Working Mom & The BIG Changes We’ve Made Regarding School Sep 14, 2020

Sept. 14, 2020 - In this episode, the girls felt the need to address all the struggles working moms are facing in the midst of COVID today. They dive right back into the pandemic, but in a different light, giving special credit to the working women providing for their families while juggling education, dinner, cleaning and kids! As of Sept 2020 there were an estimated 9 Million mothers dealing with this impossible juggle! They break down how impossible the current situation is for so many women and commend mamas of all walks who are continuing to survive in this crazy situation.

The conversation then moves on to their current school circumstance in Arizona and how both Sarah and Lauren made some relatively big changes regarding their children’s education. They talk candidly about remote learning, district schooling, charter schools and other topics - all while encouraging mothers everywhere to use their mom voice - and be heard! The girls remind the listener to review how things are working as they are, and if they aren’t encourage them to find new options. They then touch on teachers and the great appreciation they have for them, now more than ever. (Note: this episode was recorded on 9/3/20. All stats and views reflect the data as of that date.).

They then close out the show with their hits and misses. Lauren vents on her oldest wanting everything and Sarah shares how she’s seeing her youngest revert back to baby behavior. Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Sharing Our Labor & Delivery Stories (Including the Twins' Birth, Our Inductions & All) Sep 07, 2020

Sept. 7, 2020 - In this episode the girls dive into their labor and delivery stories for Labor Day. They hit on the new Walmart Plus service that's being released and share their opinions of it and how it compares to Amazon Prime.

Lauren kicks off the discussion by sharing the unique delivery of her twins, which had lots of drama (delivering one vaginally and one by c-section). Sarah shares about her three inductions and how all her deliveries were similar and routine.

The girls touch on who they wanted in the delivery room and how they are pro-epidural, even though Sarah had a rough one on her last pregnancy! Lot's of differences but both ladies still really enjoyed their delivery experiences - it's one of Sarah's favorite parts of having babies! They close out the show with their hits and misses of the week. Lauren has been liking the keto diet while Sarah has seen a huge change in the home since her Kindergartner started in-person school!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Dancing Towards Motherhood with Lindsay Arnold of Dancing With the Stars Aug 31, 2020

Aug. 31, 2020 - In this episode the girls were so excited to chat with Dancing With the Stars Pro Lindsay Arnold. Due to the pandemic, Lindsay opted for a Zoom interview, though we hope to welcome her back in person after baby arrives!

Sarah kicks off the show with a round of burning questions to get to know Lindsay a little bit better. Hear Lindsay's go-to late night snack, her fave TV show and what she's currently obsessed with! Lauren then dove into all the baby questions - and they had a lot! Lindsay is about 30 weeks pregnant with her first baby and shares that because of that she will be sitting out of the new DWTS season. Her and her husband Sam are so excited to welcome baby girl in November and she shares all about her journey thus far (even whether or not the pregnancy was planned!) They cover how she's felt, staying fit, her birth plan and more. You can tell Lindsay is already so full love and excitement!

They also dish on Dancing with Stars! Lauren and Sarah have been big fans for years, Sarah even watched Lindsay on So You Think You Can Dance. Lindsay is an amazing dancer and has even taken home the 1st place Mirror Ball trophy with Jordan Fischer. The women chat about her past partners, the grueling schedule, the judges and of course being away from family and Sam. It was so fun to hear behind the scene details of some big changes coming to the show this fall! The Mom Voice was grateful to have Lindsay join them and wishes her the very best in welcoming Baby Girl!!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Deja Vu, Psychics and Finding Your Perfect Pediatrician Aug 24, 2020

Aug. 24, 2020 - In this episode the girls kick off the show with Sarah sharing a recent deja vu experience she had and that leads to some lively discussion on the topic. Lauren then brings up the topic of mediums and psychics and the girls discuss whether or not they believe in those types of things. Lauren shares a personal story she had with a psychic and they end the talk wanting to know more!! So go share your psychic or medium story with them on Instagram!

The bulk of the episode is then spent discussing doctor care - and specifically the signs of a good pediatrician. They run through some pointers they have of what to look for in a good pediatrician and some warning signs of when you may want to start looking elsewhere. They share stories of past doctor experiences throughout and wrap up the show with their week’s hits and misses. Lauren shares that she had some nights out this week and Sarah mentions a little miss that happened at Luke’s new preschool this week.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

The 7 Silent Killers That Can Lead to Divorce Aug 17, 2020

Aug. 17, 2020 - In this episode the girls kick off the show by discussing the rollercoaster of emotions they've been dealing with since remote learning started. Lauren shares a funny story that perfectly displays the wild range of emotion she's been having and both girls lament over this crazy heat wave Arizona is experiencing. They relate that every day is a new challenge and that they're just taking it day by day at this point.

They then move into the topic of the show - discussing 7 traits or actions that are 'silent killers' to any relationship and things that professionals have found to lead to divorce. They discuss each topic candidly, sharing whether or not they do it, and some answers might surprise you! For example, one silent killer is 'white lies about money'... do you think the girls do this? Other things discussed are resentment, the silent treatment and others! It's an honest and fun episode where the girls laugh at memories and how ridiculous they used to be in their early married years.

They then move on to discussing any dealbreakers they might have when it comes to their marriage. What do you think? Are there dealbreakers for you?

They then wrap up the show with their hits and misses of the week. Lauren shares a good moment she had with her oldest this week and Sarah recalls a major mom fail that has to do with the tooth fairy! Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Dealing with Addiction & Healing from Betrayal feat. Roxanne Kennedy Granata Aug 10, 2020

Aug. 10, 2020 - In this episode the girls sit down with Roxanne Kennedy Granata to hear her story as the wife of a sex addict. Roxanne is the author of the book "Cutting Ties: Healing from Betrayal Trauma as the Spouse of an Addict" and host of the podcast Choose In. She opens up about many aspects of her experience including how she discovered her husband's addiction to when she knew it was time to separate. Roxanne shares the 20+ year battle that they went on which includes therapy, rehab and the 12 step program. She also talks about Betrayal Trauma, explaining what it is and how it can effect a person. She then discusses how it effected her 4 children and what it means for the addict to 'choose in' to recovery.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Quick Hits & Our Favorite Family Vacays Mar 02, 2020

Mar. 2, 2020 - In this episode the girl’s start out with Sarah asking Lauren a burning question! It’s a funny talk about shower habits that you may or may not be expecting. They then launch into talking about The Bachelor and how Maddison and Peter’s relationship took a turn at the overnight dates. Lauren gives her opinion of Peter and how the producers have orchestrated the show this season and they then announce who the next Bachelorette will be!

After that, the girls share what their favorite family vacations have been to-date. Lauren shares that her family enjoys Mexico and Sarah reflects on a fun Disneyland trip her family took last year. They then share a few of their top traveling tips and the things that have made them a success. They both share that they will be staying home over Spring Break and offer a few fun ideas on how to have a mindful approach to the week.

They then wrap up the episode with their hits and misses of the week!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday - so make sure to SUBSCRIBE! xo

Where Are the Kids?? & Funny Ways Parenting Has Evolved Feb 24, 2020

Feb. 24, 2020 - In this 50th episode of The Mom Voice, the girls start by explaining their “5 Days of Giveaways” that they'll be doing this week in a way to give back to the awesome listeners! They then kickoff the show with Lauren sharing a recent Dateline episode that hit them a little close to home - the Lori Vallow story and her missing children (who are originally from Arizona). Lori is caught up in a web of death, mystery and endless questions as the police search for her 2 missing children to this day. The girls give their take on the story and speculate on all the things. You hear how much the girls love their true crime and just send all the prayers to Tylee and JJ.

They then share their most memorable moments of the past year while doing the podcast. They have some laughs at the episodes that caught them by surprise and share some fun, behind the scenes memories. The girls then chat about ways parenting has changed and evolved over the past decade. Everything from grocery delivery to how Alexa is now becoming part of our family units! They also cover the rise of mommy bloggers & influencers and how things have evolved over the past 10 years. Do you agree that Instagram influencers carry the same celebrity status as a Hollywood celebrity??

There are just so many new things that have come about over the past 10 years. Ideas like ‘gender reveals’ - did you do one?! The girls each share their stories of how and if they did gender reveals. The conversation then leads to YouTube and Ryan’s Toy Review. What do you think about Ryan? Hear their take about how and why children everywhere are obsessed with him!

They wrap up the show with this week’s hits & misses.

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday - so make sure to SUBSCRIBE! xo

Conspiracy Theories, When to Tip and Babysitters Jul 29, 2019

Jul. 29, 2019 – In this episode the girls go deep into some of the most infamous conspiracy theories of our generation – including the moon landing of 1969, the JFK assassination and others. They chat about where they were on significant days in history such as the OJ case, 9/11 and the death of Princess Diana – and how that changed the world in which we live forever.

They then discuss tipping and what’s appropriate and what’s not. Especially when it comes to tipping quick-service workers (which has become a trend). Babysitting is discussed and they then wrap up with their hits and misses of the week!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

FaceApp, Back to School & Why Friendship Matters Jul 22, 2019

Jul. 21, 2019 – In this episode the girls reveal their 20th episode giveaway! They also chat about the new and trending FaceApp and how it’s taken the news world by storm. They chat a little TV and then discuss some back to school memories as they get ready to send their little ones back to school.

The importance of female friendships is discussed and why they matter to our psychology. The girls offer some tips and experiences on how to reconnect with old friends and seek out new friendships. They then wrap up with their hits and misses of the week. Thanks for all who entered the giveaway and congratulations to the winner!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

20 Mom Hacks for our 20th Episode & Our (Amazing) Giveaway! Jul 15, 2019

Jul. 15, 2019 – In this episode the girls celebrate their 20th episode by introducing their very first giveaway – including 2 tickets to Disneyland, $100 to Target and a Captain Silly Pants bundle! They chat about 20 mom-hacks that are time savers and share their hits and misses of the week!

Thanks so much for tuning in! Follow the girls on Instagram @themomvoicepodcast or find them at www.mom-voice.com for all details, saving codes and items mentioned throughout the show. New episodes released every Monday – so make sure to SUBSCRIBE! xo

Inexpensive Date Ideas, Pet Talk & a Listener’s Sleep Question Jul 08, 2019

Being a More Confident Mom, Relatable Celebrity Moments & Twin Tips Jul 01, 2019

People's Why We Love America & What's Happening When We Argue with our Kids Jun 24, 2019

Un-Spoiling The Spoiled Child & What We're Searching Jun 17, 2019

The New Sexy & Home Talk with Amy Gregory Jun 10, 2019