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    Kids & Family

    The Mom Hour

    Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you’ll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

    Advertise

    Copyright: © Copyright 2023 Mom Hour Media, LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Nurturing Kids’ Talents (And When To Let Them Quit): Episode 164 Jul 10, 2018
    Show notes

    Your kid shows an aptitude for something…now what? Meagan and Sarah discuss the sometimes tricky topic of how to nurture our kids’ natural abilities without pressuring or pushing. We also talk about when to support kids through an activity they may not be particularly talented at, the importance of dabbling, and when it’s OK to let kids quit. Join us!

    LINKS MENTIONED:

    • Other episodes on kids’ sports and activities, or nurturing kids’ talents:
    • How To Be A Happier Sports Parent (Episode 117)
    • Let’s Discuss Sports Parenting (Episode 18)
    • Raising Lifelong Learners (Episode 95)

    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Would You Rather…? Jul 08, 2018
    Show notes

    Today is pure fun–a game of Would You Rather…?, in which Meagan and Sarah challenge each other with choices between wildly impossible scenarios. Which one of us would rather have a permanent three-year-old and which would rather have a permanent 18-month old? You’ll have to listen to find out!

    LINKS MENTIONED:

    • Last summer’s episode where we also played Would You Rather…
    • Follow us on Instagram @TheMomHour and play along!


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Questions (Vol.14): Episode 163 Jul 03, 2018
    Show notes

    Helping a toddler with nighttime fears, the logistics of taking a baby to the beach, the ideal age-spacing between siblings, and helping a two-year-old feel special when a new baby arrives. These are the listener questions we answer in this week’s episode of The Mom Hour. Join us!

    LINKS MENTIONED:

    • Dr. Laura Markham of Aha! Parenting responds to a similar question to Laura’s about toddler sleep separation anxiety–long but worth the read
    • Meagan’s beautiful essay at HuffPost Parents about older kids with nighttime fears
    • The Opposite of Worry, by Lawrence J. Cohen (the book Sarah talked about)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Listener Questions (Vol.13): Episode 162 Jun 26, 2018
    Show notes

    Teaching social graces to a shy preschooler, saving money on groceries and household supplies, and helping school-aged kids learn to deal with feelings of frustration. These are three topics brought to us by listeners that Meagan and Sarah tackle on this week’s episode of The Mom Hour. Join us!

    LINKS MENTIONED:

    • Teaching Manners To Kids (Episode 5)
    • Saving Money on Groceries & Household Supplies (Episode)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: What’s In Our Purses? Jun 24, 2018
    Show notes

    You can learn a lot about a person by taking a peek inside their purse. (Also: it’s time we cleaned out our purses!) In this episode of More Than Mom from The Mom Hour, Meagan and Sarah do a deep dive into their bags, laughing as they go. We also challenge listeners to share the contents of their bags with US–leave us a comment or send us an email if you unearthed something more random than the top two finds from this episode (you have to listen to find out what they are!).

    LINKS MENTIONED:

    • The More Than Mom episode where we talked about what kind of purses we like
    • All the More Than Mom episodes are here

    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    The Life-Changing Magic of Opting Out: Episode 161 Jun 19, 2018
    Show notes

    No one mom “does it all”–or so we’re told. But what exactly DON’T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren’t meaningful to us as moms, making room for more of what is. PLUS resident new mom Katie Addiss joins Sarah at the end of the show to talk about a great swimsuit-saving strategy and other tales from the trenches. Join us!

    LINKS MENTIONED:

    • Katie’s blog post about making rash guard swim suits more long-lasting
    • Boon Pulp Silicone Feeder, the silicon baby feeder Sarah’s sister has
    • Magical Night Visitors (Bunnies, Elves, Fairies, and Jolly Fat Dudes) (Episode 96)


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    More Than Mom: Summer Bucket List (For Moms) Jun 17, 2018
    Show notes

    Summer fun isn’t just for kids! Meagan and Sarah chat about their hopes, dreams, and plans for this summer–everything from their favorite indulgent magazines to read to what kind of outdoor adventures their families are ready for. It’s a More Than Mom episode all about SUMMER. Join us!

    LINKS MENTIONED:

    • Other summertime episodes you might enjoy:
    • Getting Organized for Summer
    • Summer Shortcuts: (Yes, We’re THAT Lazy)
    • Travel With Kids (Or, How To Enjoy Your Own Vacation)
    • Smart Tech & Family Travel
    • Camping With Kids (And Other Outdoor Adventures)
    • Summer Fashion Trends We Just Don’t Get (And A Few We Like)
    • Kids’ Clothes, Shoes, and Gear for Summer
    • Overcoming Mid-Summer Malaise
    • What We’re Watching, Reading & Listening To, Summer Edition


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Feeding A Family (Dinner Woes, Part 2): Episode 160 Jun 12, 2018
    Show notes

    If you struggle with meal planning or dread the grocery store, you’re not alone. Today we tackle three more challenges to dinner-making success and offer our tips and solutions for overcoming them. This is a follow-up to last week’s episode, so be sure to catch that one as well (though you can listen in any order)!

    LINKS MENTIONED:

    • Meagan’s interview with Melissa D’Arabian on a really old podcast episode
    • Listener Erin swears by this recipe for Easy Grilled Chicken on Damned Delicious


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Strong As A Mother with Kate Rope: Voices 26 Jun 08, 2018
    Show notes

    “Having help and support is the way nature intended for us to make human beings”. So says journalist and author Kate Rope in her new book all about how moms can take better care of their mental, emotional, and physical selves from pregnancy through parenthood. Kate joins Sarah in Episode 26 in our Voices interview series to talk about her own journey through postpartum anxiety, and how moms can support each other during new motherhood. Join us!

    LINKS MENTIONED:

    • Strong as a Mother: How to Be Happy, Healthy and (Most Importantly) Sane From Pregnancy to Parenthood: The Only Guide to Taking Care of YOU!
    • KateRope.com
    • Postpartum.net (Postpartum Support International)
    • Kate recommends the LactMed app or infantrisk.com for information regarding medicines safe to take while breastfeeding
    • More from The Mom Hour on pregnancy, postpartum, and new motherhood:
    • Postpartum Symptoms & Surprises
    • Pregnancy & Birth, In Hindsight
    • Getting Ready for Baby
    • Things We Shouldn’t Have Freaked Out About (As New Moms)
    • Things We Shouldn’t Have Freaked Out About (Breastfeeding Edition)
    • How To REALLY Help A New Mom
    • Baby Shower Gift Ideas


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Feeding A Family (Dinner Woes, Part 1): Episode 159 Jun 05, 2018
    Show notes

    No time to cook? Got picky eaters? Hate the “witching hour”? We’re with you. In this episode Meagan and Sarah tackle three common dinner-making obstacles and offer solutions and tips that help us in our own lives and kitchens. We’re not experts; we’re parents who’ve been there, remember?

    LINKS MENTIONED:

    • We have a blog!
    • Other podcast episodes you might enjoy
    • The Picky Eater Problem, Episode 39
    • Wait, They Want To Eat Every DAY? (Meal Planning & Grocery Shopping), Episode 23


    MORE HELPFUL LINKS:

    • Visit our website
    • Check out deals from our partners
    • Follow us on Instagram
    • Join our private listener group on Facebook (be sure to answer the membership questions!)
    • Sign up for our newsletter


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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