Stay ConnectedIt’s so easy to feel lost in our the world today. But it doesn’t have to be this way!
You CAN break through the noise of what everyone is telling you to do and lay YOUR foundation for a life of success, purpose and joy.
I’m Caleb Price. As a fellow young adult and certified life coach, I’m sharing how to navigate the challenges of adulthood and how to FIND yourself.
Join me and become the modern young adult you’ve always wanted to be.
Copyright: © Caleb Price
Ever drowned your sorrows in ice cream? Or wanted to forget today even happened in a Netflix binge. Well, I'm talking about that phenomenon, what I would like to call numbing. Modern society is centered around the idea of making ourselves feel better. But are these actions really making us feel better? In this episode, I dive into what's really going on and introduce the revolutionary concept of what it means to really feel your feelings.
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Today, on the podcast, I interview Haley Rich where we talk about what it means to "accrue the patina of excellence", a concept that's changed her life. We discuss what this can look like in our lives when it comes to whatever we desire to grow in and also the importance of our intentionality behind the goals we set for ourselves. And of course, we have a lot of fun so get ready for some laughs!
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https://www.instagram.com/lactosefreehaley/
https://www.instagram.com/haleydrinksmilk/
There's a lot to be said about the subject. And there's a lot of high emotion tied to the subject. Today on the podcast, set your beliefs about perfection and perfectionism aside and just listen. See if there is anything you might want to add or take away when it comes to your beliefs. Because for me, the ultimate goal is less about being perfect, but about the stage of becoming.
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In a world where the perfect everything is always the goal, what does it mean to be imperfect? What would it look like to actively choose to be imperfect. Today, I talk about how thinking "it needs to be perfect" prevents us from taking the actions that allow us to create our "perfect life".
So choose to be imperfect and see where that magic takes you.
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This episode is the first in a series dedicated to Decisions. Today I talk about why we want to be indecisive as it allows us to avoid feelings we definitely don't want. And explain using the great example of Colin O'Brady, how indecision kills our progress and can drain our mental and emotional energy when all that needs to be asked is: what do I want?
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Check out Colin O'Brady: https://www.instagram.com/colinobrady/
Ever seen a movie where the protagonist is told something bad will happen and so they do everything in their power to stop it, only to end up causing the bad thing they were desperately avoiding? Have you ever seen that in your own life? Whether you realize it or not, we all self fulfill our own prophecies all the time where we are the least aware, inside our brain. Today I talk about how the thought "I don't want" is a common brain trap that in fact will exactly create in our lives the very things we don't want.
Free Life Coaching: https://app.squarespacescheduling.com/schedule.php?owner=22975558
An urge can be defined as a strong desire or impulse. They're a big part of the human experience, yet we don't even pause to think about them and the effect they have on our life. Today we discuss what they are and how if we want to change our desires about something in our life, it begins with allowing the urges to just exist and be there as uncomfortable as they are without resisting their inevitable and essential place in our lives.
Free Life Coaching with Me: https://app.squarespacescheduling.com/schedule.php?owner=22975558
Have you ever made a decision and then wondered if it was the right one? How do you know it is the right one? Today on the podcast, we talk about the concept of sign seeking, where we look for affirmations that we made the right choice based on how we feel about it afterward. Yet our feelings fluctuate, especially when we aren't aware that we create them. Truly, we get this concept backward, that it is in fact our belief that will affirm that we made the choice, simply by believing we made the right choice, rather than relying on evidence outside of us that is always subject to change.
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Here's an interesting question: have you ever wondered how much of you is actually influence by the society you were born into? Today we dive into the idea of who you are as a person and how we all have acquired thoughts about ourselves and the world from society, society's stickers if you will. But what stickers are actually serving you? And do you realize that you get a choice in the matter of how you define yourself in the world you live in? If you want to redefine the world you live in, it begins with redefining how you see yourself.
Free Life Coaching with Me: https://app.squarespacescheduling.com/schedule.php?owner=22975558
We all have had what we call, "an inappropriate thought". Whether you consider that to be when you think something racist, sexual, dark, crazy, they all stem from the idea that these are thoughts we aren't supposed to have. But is that true? Where did this idea come from? Join me today as I discuss how we should accept all our thoughts, that there can't be anything inappropriate for the situation, but it is in fact exactly appropriate for how we grow and learn here on Earth. And that rejecting and beating ourselves over these things that enter our mind will only deepen the problem, while love is the ultimate answer to loving "the enemy" we consider inside us.
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Link to $25 Relatable Thoughts Giveaway: https://forms.gle/DAKmef3E5x6bBkCYA
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