Stay ConnectedIt’s so easy to feel lost in our the world today. But it doesn’t have to be this way!
You CAN break through the noise of what everyone is telling you to do and lay YOUR foundation for a life of success, purpose and joy.
I’m Caleb Price. As a fellow young adult and certified life coach, I’m sharing how to navigate the challenges of adulthood and how to FIND yourself.
Join me and become the modern young adult you’ve always wanted to be.
Copyright: © Caleb Price
When it comes down to relationships with any human being, you almost always have to have difficult conversations with those you care about. We find it hard to emotionally express ourselves when it comes to our romantic feelings, telling the truth about something we did, opening up, or breaking up a relationship. So today on the podcast, I’m talking about how valuable it is to open up, why we struggle with these hard conversations, and how we can make it far easier for ourselves to express our feelings and how it is always better to open up if we have something to say. This is How To Have Difficult Conversations.
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If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
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NOTICE: We talk about suicide in today’s episode. If you don’t want to hear about it, that’s okay. You can skip this one. But I also think it’s important to talk about.
Hey, you matter! But sometimes you may not believe that. Sometimes, you may be caught in a rut and believe that life doesn’t matter. You may even believe it would be better if you were not here. These thoughts that we get, often referred to as suicidal ideation, can feel so scary and that something is wrong with us. But that is not the truth. Today on the podcast, I wanted to create an episode of encouragement, a safe space to talk about the hard thoughts we may have, how it is OKAY to have these thoughts, and to persuade you that YOU MATTER and to stay.
If you or a loved one need help with anything around suicide, please reach out to someone you trust. You can also use the suicide hotline and dial 988.
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
Imagine a typical family dinner. Your mom has laid a beautiful plate of roast beef, mashed potatoes, asparagus, with a little pie for dessert. Sounds delicious right? Well what if happiness was like this very plate. So often our brain likes to make the story one thing or the other. Happiness is either all pleasure or none of it, without any room for balance or nuance. Today on the podcast, I’m comparing our search for happiness in life to the metaphor of the Happiness Plate. What if instead of getting sick of only eating dessert, we made room for the things that would truly make us feel good about ourselves while also allowing ourselves to be human and enjoy the simple pleasures of life? How might this concept change your life?
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
The rule of thirds is a concept I recently learned about from an Olympian, Alexi Pappas, on endurance athlete Rich Roll’s podcast. And I think it might change your life! Today on the podcast, I dive into this concept and what we can do with it when it comes to our lives and our progress towards our dreams and doing hard things. So often we feel the urge to give up because we have a bad day, we think it’ll never work, when in fact the rule of thirds might be coming into play here. How can you life change for the better by allowing yourself to be in whatever season of feeling you’re in while still putting in the reps towards your goal?
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
Happy Valentine’s Day! I thought we could celebrate and talk about something fun so today we’re talking about having a crush. You’ll hear an embarrassing story about a crush I had, but more importantly, we talk about what it means to have a crush and some of the potential pitfalls that we can fall into. Like we can create a relationship that is all in our head or we can make the real relationship feel less than because it doesn’t have the same excitement so to speak. In our modern world, I think it’s honestly something we struggle with and so I highly encourage you to evaluate with me how you balance these feelings of attraction and keep the crush, but actually do something about it.
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
It’s February and every young single adult's favorite holiday of Valentine’s Day is just around the corner. You may cringe like me at the thought or anything related to dating. It’s hard, we’ve had tough emotional experiences with it, we are reminded of our failures, and it feels like nothing will change. And it can be so easy to blame the world and culture around us for the pressure we experience. But in today’s episode I want to argue for creating your own dating culture. One where you have your back and support yourself and maintain your vision on what actually matters so that you can finally create really the best experience you can when it comes to dating. So will you join me?
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
So often it can feel like we are pushing a boulder uphill and having it roll back down like Sisyphus of old when it comes to our progress of goals, especially when it comes to mindset work. Will we ever think differently? Will we ever feel better? Can we ever love ourselves? The answer is YES! Today on the podcast, I talk about how you can tell if you’re making progress, how our brains always see the negative and lack of progress, and the kinds of healthy questions we can use to get curious about where our mental and emotional health is along our long journey of becoming.
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
The more I observe the news, the events going on in the world, as well as hear from your life experiences, it feels like the world is only getting more chaotic. And this time of our 20s can feel like chaos as you figuring out what the rest of your life will look like and internally you may feel that lack of peace. So today on the podcast, I wanted to offer my insight on how to live in a chaotic world, the one present around us as well as the one we may experience at home or within our mind. Because chaos is not bad, it’s just unpredictable which our brain tends to not like. But if we can learn to let go of the need to control and remind ourselves that circumstances don’t have to dictate our mood, we can find peace no matter how chaotic it feels.
Sign up for a free call in January and you’ll get 2 out of the 12 coaching sessions in my program if you choose to sign up. Don’t miss this great opportunity to finally get coached!
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
With it being the middle of January, you may be tempted to give up on the goals you set. Or you just don’t feel like doing the things you originally wanted to do. Today on the podcast, I’m talking about what to do when we don’t feel motivated and sum up 3 things to remember when we are stuck in the lack of motivation to get us on track still and not give up on our goals. You can do it! I believe in you!
Sign up for a free call in January and you’ll get 2 out of the 12 coaching sessions in my program if you choose to sign up. Don’t miss this great opportunity to finally get coached!
FREE 30 Minute Coaching Call
If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min)
Did you like this episode?
Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
To follow up on the theme of goals, we need to know what we want in the first place. So often, we think it’s easier to live without desire, to be okay with whatever, and go with the flow. Today, I wanted to set the record straight when it comes to desire and so I invited my fellow young adult life coach, Emily Cheney, to speak on connecting with our desire. We discuss how to recognize our desires, how to reconnect with ourselves, and the kind of impact we have on the world and ourselves when we do the hard work of actually embracing our desires rather than pushing them back. Find Emily Cheney here: Instagram: https://www.instagram.com/emilycheney_lifecoach/ Sign up for a free call in January and you’ll get 2 out of the 12 coaching sessions in my program if you choose to sign up. Don’t miss this great opportunity to finally get coached! FREE 30 Minute Coaching Call If you’re in a rut, want to change your self worth, lack confidence, or feel unsure about your future after college, schedule a free coaching call with me. I promise it will change your life. (https://calendly.com/calebpricecoaching/30min) Did you like this episode? Be sure to leave a review of what you liked about this episode. And if you want to learn more about me and get inspired throughout your week, be sure to follow me on Instagram, @calebthecollegecoach (https://www.instagram.com/calebthecollegecoach/)
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