The Misfit Podcast

Latest Episodes:

Crossfit Games Open 16.3 Tips - Episode 22.3 Mar 10, 2016

Show notes

Short and painful. Crossfit Games Open 16.3 is here. Want some tips for success for 16.3? Check it out!

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Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it.
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Crossfit Open 16.2 Tips - Episode 22.2 Mar 03, 2016

Show notes

Week 2 of the 2016 Crossfit Games Open is here. Coaches, Seth, Matt and Drew break down the movement and give you some things to think about when going into this WOD.

Crossfit Games Open 16.1 Tips - Episode 22.1 Feb 26, 2016

Show notes

Its that time of year again, the Crossfit Games Open is here. Seth and Matt talk about how to approach 16.1 to maximize your efforts. Good luck everyone!Hit us up on Twitter @misfitathletics if you have questions.

The Crossfit Games Open with Cody Mooney - Episode 21 Feb 21, 2016

Show notes

The Open is nearly upon us and with it comes some changes to the blog. Seth and Drew sit down with Cody to discuss his feelings on his run to the Crossfit Games Regionals and what to expect from Misfit Athletics over the next five weeks.

Andy Hurley on Music, Eating and Crossfit - Misfit Podcast Episode 20 Feb 17, 2016

Show notes

Fall Out Boy drummer and Misfit Remote Coaching athlete Andy Hurley sits down with Seth and Drew to talk about everything from the formation of Fall Out Boy to his decision to stay Vegan to the upcoming Crossfit Games Open. Super genuine and inspirational dude and definitely worth the listen.

Team Misfit AMA Jan 13, 2016

Show notes

Travis Williams, Alexis Johnson, Joe Kearney and Cam Willson sit down to answer your questions and things get weird. Enjoy!

Cycle 4 - Misfit Podcast Episode 19 Dec 24, 2015

Show notes

Cycle 4 is the time of year where we test the work you've put in during cycle 3 and get you ready to crush the Crossfit Games Open. Seth and Drew talk what to expect for the upcoming cycle. It's a short one, but a good one!

Cycle 2 - Misfit Podcast Episode 16 Dec 11, 2015

Show notes

The Misfit Athletics HQ Staff (Drew, Matt, Gabe and Seth) sit down to talk about the upcoming Cycle 2 and answer your questions from Facebook and Instagram

Recovery - Misfit Podast Episode 18 Dec 11, 2015

Show notes

Recovery is a HUGE part of life for someone trying to be a competitive athlete. Misfit HQ talk about recovery methods and strategies to make the most of your time.

ROMWOD - Misfit Podcast Episode 12 May 31, 2015

Show notes

Drew and Seth sit down with Jeremiah and Daniel from ROMWOD.com to discus Range of Motion and Mobility and the impact it has on performance in Crossfit and mental state.

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