The Misfit Podcast

Latest Episodes:

How to Build an Engine - Unprepared Episode 6 Jul 31, 2019

Show notes

This week on Unprepared: The guys discuss what it takes to build your ENGINE.

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MOVE - Misfit Project Episode 31 Jul 25, 2019

Show notes

Today on the Misfit Project we talk about how moving can help you live longer and stay healthier.

How Do You Get Stronger? - The Unprepared Podcast Ep 5 Jul 17, 2019

Show notes

Drew and the crew are taking it back to basics. What's the most effective way to get stronger?

Nutrition for Performance - The Misfit Project Episode 30 Jul 03, 2019

Show notes

Nutrition for Performance - The Misfit Project Episode 30 by Misfit Athletics

Cycle 2 is back AGAIN! Misfit Athletics Cycle 2 Podcast Jul 01, 2019

Show notes

"So if you follow the blog like to a T and the opportunity comes up to work on the strict handstand push up, and you suck at it, you don't just go through the motions like, 'Oh shit, all right, I got my strict handstand push up work in whatever.' It's the opportunity to get better at the strict handstand pushup. And again, if you're not moving better and actually giving a shit while you're working on it, you won't improve."

Positive Vs Negative With Mekenzie Riley - The Unprepared Podcast Jun 26, 2019

Show notes

On today's Unprepared Podcast, Mekenzie Riely joins the guys to talk about training mentality and the pros and cons of both positive and negative mindsets. Enjoy!

Stress - Misfit Project Episode 29 Jun 19, 2019

Show notes

Stress can affect the human body in many ways. In this episode, we talk about what you can do about it.

GOAL SETTING - The Unprepared Podcast Episode 3 Jun 05, 2019

Show notes

The Importance of Goal Setting From the Unprepared Podcast

SLEEP! Misfit Project Podcast Ep 28 May 31, 2019

Show notes

You need it, we need it, your grandma needs it, SLEEP, it's for everyone. The crew sits down today to discuss the benefits of getting it and the downsides of missing it.