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    Education

    Extraordinary Minds

    Vishen Lakhiani is a global entrepreneur, author, and speaker. He’s the founder of Mindvalley – an education company – and the author of 3 bestselling books: The Code of the Extraordinary Mind, The Buddha and the Badass, and The 6 Phase Meditation.

    He created Extraordinary Minds to sit down with the thought leaders, scientists, athletes, founders, and teachers who have mastered two things: mental fitness, and authority, with the hope that their lessons give you the body of an athlete, the mind of a stoic, and the heart of a warrior.

    Extraordinary Minds means both things at once: the minds he learns from, and the one you’re building. This is where you come to train your mind the way an athlete trains a body, and to build your authority.

    It’s the Made to Be Actionable podcast. Every episode comes with a free guide: the protocols, frameworks, and steps from the conversation, laid out so you can put them to work immediately. You’ll find the link in each episode’s description.

    New episodes will be released here. Follow so you never miss one.

    Advertise

    Copyright: © Mindvalley 2017

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    Latest Episodes:
    #4 The Golden Rules of Goal Setting - Payal Kadakia Dec 27, 2022
    Show notes

    As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 4. Join us as we chat with legendary entrepreneur Payal Kadakia about her vault of groundbreaking goal-setting secrets that have propelled her to success. Tune in to learn the same tools that she used to shatter the stereotypes of female tech entrepreneurs of color. Don't just set goals. Set the right ones.

    Listen out for:

    - How Payal created her successful brand.

    - What made ClassPass stand out.

    - Overview of the LIFEPASS methodology.

    - How to break free from cultural expectations.

    - The key to making money work for you.

    - How to manage your time guilt-free.

    - The secret to maintaining a healthy work-life balance.

    - How to set actionable goals that are aligned with your dreams.

    - Live bonus Q&A session.

    Bonus:

    - Get your own copy of Payal Kadakia’s new book ‘LIFEPASS’ here 👉 https://www.lifepassbook.com/

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    #5 Everything is Figureoutable - Marie Forleo Dec 26, 2022
    Show notes

    As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 5. This episode’s guest, Marie Forleo, was named by Oprah as a pioneering thought leader for the next generation. Marie is an American entrepreneur and a New York Times bestselling author, hosts the award-winning MarieTV Show and The Marie Forleo Podcast, and is here to tell you that everything is always figureoutable.

    Listen out for:

    - The best qualities that were drilled into Marie by her parents.

    - The habit that makes it 42% more likely you'll achieve your goals.

    - How to overcome a lack of time and money.

    - How to deal with criticism and the imposter syndrome.

    Bonus:

    - Find more about Marie Forleo here 👉 https://www.marieforleo.com/

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Healing Your Inner Child So You Don’t F*ck Up Your Next Relationship - Terry Real Dec 19, 2022
    Show notes

    This episode’s guest is a nationally recognized family therapist, author, and teacher that has been in private practice for over 30 years. Gwyneth Paltrow has praised Terry as her favorite relationship therapist, and many have credited him for saving their marriage. Bradley cooper has even been quoted saying that his work is “nothing short of miraculous”

    He’s the author of the national bestseller: I Don't Want To Talk About It, the first book ever written on the topic of male depression. That was followed by three more successful books, including his most recent New York Times Bestselling book, Us: Getting Past You & Me to Build a More Loving Relationship.

    Terry founded The Relational Life Institute and often appears in academic journals and media like Good Morning America, ABC News, Oprah, The Today Show, The New York Times, The Wall Street Journal, and many others. In this episode, Terry and Vishen have a discussion on relationship advice and his new book, "Us: Getting Past You & Me to Build a More Loving Relationship. Stay till the end because we may have a big surprise for you.

    Listen out for:

    - The difference between depression in men and women.

    - The core skill you need to learn to have a better relationship life.

    - How many inner children do we have and how to tend for them?

    - 5 losing strategies that are the agenda of your inner adaptive child.

    Bonus:

    - Find out more about Terry Real here 👉https://terryreal.com/

    - Want to find Terry on Instagram? Click here 👉 https://www.instagram.com/realterryreal/

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    12 Steps to Thriving at Work with Arianna Huffington Dec 12, 2022
    Show notes

    This special episode is with one of Vishen's first-ever mentors, perhaps the most influential woman in the world - Arianna Huffington. The legendary Huffington post founder shares the real definition of success and 12 practical steps you can start taking today to truly thrive. So get ready to jump off the hustle train, and embrace a model for career and personal success that actually heals and brings you deep joy and fulfillment.

    (Note: Recorded via webcam in 2011, the audio is not as high quality as you may be used to...but the content most certainly is!)

    Listen out for:

    - Why the Hustling Culture belongs to the past.

    - The 4 Pillars of True Success.

    - The importance of a digital detox.

    - Arianna’s 12 steps to thriving (that you can easily start from today).

    Bonus:

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How to Love Yourself Like Your Life Depends On It - Kamal Ravikant Dec 05, 2022
    Show notes

    Kamal Ravikant, bestselling author of 'Love Yourself Like Your Life Depends On It' shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a "hack" he discovered after his encounter with Kamal.

    Listen out for:

    - Kamal’s 3 techniques to overcome hardship and challenges in life.

    - How to truly love yourself.

    - Why meditating is useful and how to make it easy.

    - The mirror technique for self-love practice.

    - How Vishen’s 6-phase meditation system derived from Kamal’s book.

    Bonus:

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    God, Self, and Spirituality - Ken Wilber Nov 28, 2022
    Show notes

    What's the future of spirituality? How will human consciousness evolve? In this episode, the "Einstein of consciousness studies" Ken Wilber peers into the future.

    Ken Wilber is one of the most important philosophers in the world today. He is the preeminent scholar of Integral Theory, founder of Integral Institute, and the most widely translated academic writer in America, with 25 books translated into some 30 foreign languages.

    Listen out for:

    - The future of religion and where it’s heading in the next 50 years.

    - The truth behind the world’s religions.

    - How Ken Wilber sees the Law of Attraction.

    - Technologies to help raise consciousness levels.

    - The most effective form of daily meditation.

    - Systems for understanding world views, all the way to cosmocentrism and beyond.

    Bonus:

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Unconventional Journey to Success - Lindsey Vonn Nov 28, 2022
    Show notes

    What does it take to reach the top? Lindsey Vonn is an entrepreneur, investor, and serial Olympic Gold Medalist. Lindsey is the most decorated American ski racer in history and widely regarded as one of the greatest of all time; holding 8 World Championships, 4 World Cups, and 3 Olympic Gold Medals. And she did it all while battling depression.

    Since hanging up her ski boots, Lindsey has become a prominent advocate for mental health, her 2022 memoir: 'Rise: My Story' details her inspiring struggle while reaching the very pinnacle of sports.

    In this episode, Vishen and Lindsey have a candid discussion on mental health and what it truly takes to be a champion.

    Listen out for:

    - The most important thing we need to do while raising our daughters.

    - The story of how Lindsey entered the Olympics.

    - What made Lindsey stay focused on her goal at a young age.

    - How depression changed Lindsey’s life as an olympian.

    - How skiing helped Lindsey in the leadership of her company.

    - What helped Lindsey become confident and her advice for people.

    Bonus:

    - Find out more about Lindsey Vonn here 👉https://www.lindseyvonn.com/

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Accomplishing the Impossible by Thinking Big - Elliott Bisnow Nov 28, 2022
    Show notes

    Today’s guest is the co-founder of the Summit Group and has built a global community of entrepreneurs, academics, scientists, spiritual leaders, and beyond. Elliott’s journey to success has been anything but conventional and on this podcast, he will share his view on the unconventional journey to success.

    Elliott Bisnow is a co-founder of Summit Group, whose family of organizations includes Powder Mountain, Summit Series, Summit Junto, and Summit Impact. Bisnow is a startup investor, having made almost 50 early-stage investments, including Uber, Coinbase, Warby Parker & Allbirds. At 20 years old, Bisnow started Bisnow Media with his dad Mark, out of his college dorm room. Over the next decade, they grew the business into the largest commercial real estate media company in the world and it was acquired in 2016 by Wicks Group.

    Listen out for:

    - The story of how the first summit series started. ( Which Elliott paid for with his own credit card!)

    - How Elliott bought the largest ski resort in the US.

    - Why every business needs a community.

    - The importance of making big plans.

    Bonus:

    - Find out more about the Summit Series here 👉http://www.summit.co

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott Nov 07, 2022
    Show notes

    Do you ever feel more stressed than you should? Struggle with sleep and fatigue? Does it sometimes feel like your hormones are out of whack? You could be suffering from nutrient absorption issues. Fear not; today's podcast guest is here to help.

    Barton Scott, the founder of Upgraded Formulas, is a groundbreaking biochemist, nutritionist, and nanotechnologist. And in this episode, he shares the optimal mineral, nutrient, and supplement stacks your body needs to bring back your energy levels, improve your sleep and sort out those sex hormones.

    Barton Scott is a biochemist, nutritionist, researcher, and founder of Upgraded Formulas, a quantified wellness and nanotechnology company focused on performance and longevity. He has been recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals to help people solve these issues.

    Listen out for:

    - The most important supplements for cognition, moods, and emotions.

    - How ‘The Periodic Law’ can help your health.

    - The surprising reason Japan is one of the world’s healthiest countries.

    - Female-specific supplements you might not be aware of

    Bonus:

    - Purchase your new supplements with the checkout code "vishen" and get 10% off here 👉https://go.mindvalley.com/HPMasBE7

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Gut Health Doctor Reveals the 5 Top Tips to a Happy Belly - Dr. Megan Rossi Oct 31, 2022
    Show notes

    The path to health and happiness is inside you. Quite literally - it's your gut! When you eat well, you feed the helpful microbes that nourish your metabolism, your immunity, and even your mood. In this episode, Megan Rossi, The Gut Health Doctor, joins Vishen to have a discussion about what your gut actually needs, and, most importantly, what to do when it's not loving you back. Today’s guest is one of the most influential gut-health specialists in the world. Dr. Megan Rossi, known as The Gut Health Doctor, is a practicing dietitian, nutritionist, the leading Research Fellow at King’s College London, and the founder of the Gut Health Clinic, where she leads a team of gut-specialist dietitians. Megan is an instant Sunday Times best-selling author and is the brilliant mind behind the books, 'Eat Yourself Healthy', ‘Eat More, Live Well', ‘Love Your Gut’, and ‘How to Eat More Plants’. She has been recognized as Business Insider’s Top 100 Coolest People in Food & Drink and was named Young Australian Achiever of the Year in the UK 2020.

    Listen out for:

    - How the gut impacts our mood.

    - 5 key principles that help you maximize your gut health.

    - Is intermittent fasting good for you?

    - The main reason why the US diet is not healthy.

    - The gut Dr’s thoughts on veganism and vegetarianism.

    - Recommendations for people with Candida.

    - The gut Dr’s thoughts on prebiotics and probiotics.

    Bonus:

    - Find out more about Dr. Megan Rossi here 👉https://www.theguthealthdoctor.com/

    - Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉 https://go.mindvalley.com/NOW

    Like this episode?

    Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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