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    The Mindset Mentor

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.

    In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

    Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.

    Follow Rob on Instagram:
    https://www.instagram.com/robdialjr/

    Past guests include:
    – Tony Robbins
    – Matthew McConaughey
    – Jay Shetty
    – Andrew Huberman
    – Lewis Howes
    – Gregg Braden
    – Dr. Steven Gundry

    Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

    Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

    Advertise

    Copyright: © 2024 Rob Dial

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Why Not Getting What You Want is a Blessing Feb 12, 2024
    Show notes

    In today's chat, I'm here to remind you why not getting what you want can actually be a blessing in disguise.

    Join me as we explore the power of reframing your mindset to embrace trust and let go of worry. We'll laugh, we'll learn, and we'll challenge ourselves to see the bigger picture, even when things don't go according to plan.

    Life is full of surprises, and sometimes what we think we want isn't actually what's best for us. Together, we'll uncover the hidden gems in life's unexpected detours, realizing that every setback is simply a setup for something even greater.
    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Let Go of Anger and Resentment Feb 09, 2024
    Show notes

    In this episode, we explore why holding onto anger and resentment is like carrying around a backpack full of rocks. It's exhausting, right? But guess what? You have the power to drop that backpack and set yourself free. We'll chat about the importance of forgiveness, not just for others, but for yourself. Because, let's be real, forgiveness is like hitting the reset button on your soul.

    I'll share some personal stories and insights that will hopefully resonate with you, because hey, we've all been there. And remember, it's not about erasing the past, but rather reframing it with a positive spin. Think of it as turning your mess into your message!

    If you enjoy the podcast, be sure to spread the love by sharing it with your friends and followers. Together, we can make a positive impact on the world, one mindset at a time.
    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Be More Persuasive Feb 08, 2024
    Show notes

    In this episode, I'll talk about a game-changing psychological hack that'll skyrocket your persuasiveness in every aspect of your life. But hey, before we jump in, let's clear the air about persuasion – it's not all about manipulation, folks! We're talking about the art of helping others see things from a fresh perspective and embracing positive change.

    Enter the anchoring effect – a mind-blowing phenomenon where our brains latch onto the first nugget of info we receive and use it as a reference point for all subsequent decisions. Wild, right?

    But fear not, my friends! I'm breaking down the nitty-gritty of how this sneaky little trick works, from its impact on our judgment to how savvy marketers use it to their advantage. Plus, I'm dishing out some pro tips on how you can flip the script and wield the anchoring effect like a Jedi master in your own life.

    So if you're ready to level up your persuasion game and become a true powerhouse communicator, hit that play button and let's embark on this mind-bending journey together! Oh, and don't forget to spread the love by sharing this episode with a friend – you never know whose day you might brighten!


    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Stop Doing These 4 Things Now to be Happy! Feb 07, 2024
    Show notes

    In this episode, we're talking about four things you need to stop doing right now if you want to amp up your happiness levels. 🌟 Yep, you heard me right! It's time to kick those bad habits to the curb and start living your best life.

    We're tackling everything from ditching those past regrets to easing off on the future worries. Plus, I'll tell you why relying on others for happiness might not be the best idea.
    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    BONUS: Wanna Hang Out with Me in LA? Feb 06, 2024
    Show notes

    The Mindset Mentor just officially hit 300 Million downloads and to celebrate this massive milestone…

    I actually want to give back to you guys.

    I’m going to be giving away FREE tickets to an exclusive, one-day in person event with me in Los Angeles, CA on February 22nd.

    I’ve partnered up with SiriusXM to be able to give a once in a lifetime experience to some of the podcast’s most dedicated fans.

    If you want to enter to win free tickets to this very special event go to https://www.mindsetmentorcontest.com/

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Rat Race Escape Plan: The Secret To Freedom Feb 05, 2024
    Show notes

    Today, we're delving into a topic that hits close to home - the journey to break free from the rat race, both mentally and physically.

    I'm laying it all out there - sharing my own experiences of growing up in a world soaked in consumerism and realizing, at 32, that my focus was all about chasing that paper. Can you relate?

    But here's the deal, this episode isn't about boring budgeting or counting pennies. No way! It's a heartfelt conversation about shaking up our values and transforming how we view money. Let's kick that constant craving for more and stride towards genuine freedom!

    We're peeling back the layers on the psychology behind consumerism and those mind games played by sneaky ads. It's time to understand why we're caught in the more-is-better loop and how we can break free from it.

    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    This Is Why We Suffer Feb 02, 2024
    Show notes

    In today's episode, we're understanding the difference between pain and suffering. Pain, my friends, is part of our journey – it's those unavoidable bumps we hit along the road of life. But suffering? That's a whole different story. It's more about how we choose to react to these bumps. Let's explore this together!

    We'll take a little trip back to our childhood days. Remember when we were kids, just being our goofy, authentic selves? But as we grew, things changed. We learned to adjust ourselves for acceptance, love, and to fit in – both with our families and society. It's kind of like putting on different masks to match different stages of our lives. But here's the catch – in doing so, many of us lost touch with who we truly are.

    This episode is all about rediscovering and embracing our true selves. Whether we've tried and failed to be someone else, or even succeeded in it, the real victory lies in accepting and loving our genuine selves. It's not just about the shiny, happy parts, but also those quirky, not-so-perfect bits. Because guess what? That's what makes us wonderfully human!

    I'm here to guide you on this beautiful, lifelong journey of self-discovery and self-acceptance. It's not a sprint; it's a marathon with no finish line. And it's all about learning to love every part of ourselves – the good, the bad, and everything in between.

    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Scientifically Changing Your Brain with Positive Thinking Feb 01, 2024
    Show notes

    In this episode, we're diving deep into the science of positive thinking and how it can literally rewire your brain. Yes, you heard that right! Just like hitting the gym works out your muscles, focusing on positive thoughts exercises your brain, making it stronger and more resilient. 🧠💪

    I'll be walking you through some fascinating scientific studies that show how our thoughts, whether they're sunny or gloomy, can shape the very structure of our brains. This is all about the power of neuroplasticity – our brain's incredible ability to adapt and change, no matter our age. 🌟

    Think of it as training your mind. Every time you choose positivity, you're strengthening neural pathways, making it easier to stay upbeat and see the glass as half full. And don’t worry, I’m not just throwing feel-good statements at you – we’ve got solid science backing all of this up! 📚

    I'm also going to share some easy, practical tips on how you can start incorporating more positivity into your daily life. From gratitude exercises to mindfulness meditation, we've got lots of tools to help you on your journey to a happier, healthier mindset.


    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    How To Re-Pattern Your Brain Jan 31, 2024
    Show notes

    Are you ready to take a transformative journey with me? Let's dive into the incredible world of repatterning ourselves!

    We're going to explore how our emotions often shape our actions and, ultimately, our lives. 🌱But guess what? We have the power to change that! I'll be sharing some mind-blowing insights from psychology and cognitive behavioral therapy that will open your eyes to new possibilities.

    Ever find yourself canceling plans or feeling stuck because of your mood? We've all been there, right? Well, today, I'm going to show you how to flip the script! We'll delve into the fascinating technique of behavioral activation, where doing the opposite of what your emotions tell you can actually lead to positive change.

    From feeling down and wanting to hide away to combating negativity with action, I've got tons of real-life examples for you to try out. And the best part? We'll talk about how your brain can literally rewire itself through these practices! It's all about consistency and dedication – think of it as a marathon, not a sprint, to mastering your own mind.
    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Addiction of Overthinking Jan 29, 2024
    Show notes

    Ever feel like your thoughts are running a marathon in your head? You're not alone! In this episode, we explore the fascinating world of our minds and how we can overcome the habit of overthinking.

    I'll be sharing insights from the inspiring book "The Power of Now" and discussing the concept of 'I' (our true self) vs. 'self' (our conditioned self). It’s all about understanding who we truly are, beneath all the labels society throws at us.

    Plus, I've got some cool analogies (like changing a red triangle to a blue square in your mind) and practical tips to help you observe and change your thought patterns. It's all about using our minds as a tool, not letting them control us. 🛠️

    Remember, every thought is an opportunity to shape our reality. So, let's embrace the journey of mindfulness together, stay present in the moment, and learn to guide our thoughts towards positivity and gratitude.
    📺 Watch this Episode on Youtube
    If you like this episode…

    Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place.

    And BY THE WAY:

    My first book that I’ve ever written is now available. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
    Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus.

    📚If you want to order yours today, you can just head over to robdial.com/book

    Here are some useful links for you…

    If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here:

    Instagram:

    https://www.instagram.com/robdialjr/

    TikTok:

    https://www.tiktok.com/@robdial?lang=en

    Facebook:

    https://www.facebook.com/groups/themindsetmentee/

    Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life:

    https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA

    Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level.

    Get $100 off your ticket: https://robdial.short.gy/freedomlive

    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

    Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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