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    Education

    The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.

    Let’s Connect
    ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
    ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

    Advertise

    Copyright: © Perry Richardson

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    164. The SECRET to HAPPINESS! A Simple DAILY Practice! Jul 09, 2024
    Show notes

    In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It’s such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude.

    ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    163. Finding The One, Handling Conflict, and Good Sex with My Fiancé (RELATIONSHIP Q & A) Jul 02, 2024
    Show notes

    In this week's episode, I have my fiancé on the podcast! We did a relationship Q&A. We share our love story. Plus we covered topics about communication & trust, handling problems, and how we keep our relationship fun & exciting!


    ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)

    Follow Doug on Instagram


    162. How to Be PRODUCTIVE & Have More REST!!!! TIME MANAGEMENT MASTERCLASS ( PART 2 ) Jun 25, 2024
    Show notes

    I am a full-time employee and a full-time business owner. In this episode, I share how I plan & schedule my week. This is how I create more time to be productive while having rest & recovery.

    • How to plan a productive week
    • Effective & balanced productivity system
    • How to find time for everything with a full-time job
    • How to prevent burnout

    ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    161. How to GET it DONE! TIME MANAGEMENT MASTERCLASS ( PART 1) Jun 18, 2024
    Show notes

    In this episode, I'm sharing why time management is an act of self-love. I share how to think about time, how to feel good about your time, and how to use it wisely. This is part 1 out of a part 2 time management series.


    ⁠JOIN SELF LOVE CHALLENGE

    ⁠⁠Schedule Free Coaching Call ⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    160. MINDSET SERIES: AND IT'S OKAY!!! Jun 11, 2024
    Show notes

    Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)

    ⁠Schedule Free Coaching Call ⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    159. 3 Thoughts Holding You BACK! (REPOST) Jun 04, 2024
    Show notes

    In today's episode, I talk about 3 thoughts that are holding. These thoughts keep you in action, causing so much confusion, stress & overwhelm. Plus get the reframes of these negative thoughts.


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    158. Why Your Manifestation Hasn't Happened Yet!!! May 28, 2024
    Show notes

    In today's episode, I am talking about 3 reasons why you don't have your manifestation, what is blocking you from getting results, and passive vs active action.


    JOIN SELF LOVE CHALLENGE ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    157. Things to Know About Me! May 21, 2024
    Show notes

    In this episode, I am sharing 10 facts about me. You'll learn where I live, my favorite food & music, something on my bucketlist, and so much more!


    JOIN SELF LOVE CHALLENGE ⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠

    ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    156. How to LOVE Yourself! May 14, 2024
    Show notes

    In this episode, we are talking about self-love.

    You'll learn:

    • How to love yourself
    • What is self-love
    • Boost your self-esteem & confidence
    • Know your worth and love yourself


    JOIN SELF LOVE CHALLENGE ⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠

    ⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    155. My FAVORITE TOOL to REWIRE my Brain! May 07, 2024
    Show notes

    In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.

    I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!

    You'll learn:

    • Rewire your neuropathways
    • How to believe in new things
    • Misconceptions about meditation
    • Change your thinking

    JOIN SELF LOVE CHALLENGE ⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠

    ⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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