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    Education

    The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

    The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs.

    Let’s Connect
    ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips.
    ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

    Advertise

    Copyright: © Perry Richardson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    204. The 5-Step Process to Build Confidence, Worthiness, and Self-Trust Apr 29, 2025
    Show notes

    If you’ve been feeling stuck, doubting yourself, or wondering when you’ll finally feel confident and worthy — this episode is for you.

    I’m breaking down:

    • Why you keep getting stuck in self-doubt (and why it’s not your fault)

    • The exact 5-step process I teach inside Becoming Her to build unstoppable confidence

    • How managing your mind, mastering your emotions, healing your past, and building self-trust will completely change your life

    • What kind of transformation you can expect when you say YES to yourself and step into your next level

    This isn’t about becoming someone else — it’s about becoming more of you. If you’re ready to stop playing small, stop doubting yourself, and start BECOMING HER.


    CLICK HERE TO APPLY TO BECOMING HER!


    Worthy Masterclass Replay

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠


    203. From Self-Doubt to Self-Worth: How to Feel Like You’re Enough Apr 22, 2025
    Show notes

    In this episode of The Mindset Babe Podcast, I’m breaking down why so many high-achieving women secretly feel unworthy—and what to do about it.


    I’ll share:

    • Why outside success doesn’t fix the inner worthiness wound

    • The hidden habits that keep you stuck in self-doubt

    • What actually works when confidence isn’t cutting it

    • A sneak peek into my upcoming live class: WORTHY (Sunday, April 27 at 3 PM PST)


    SAVE YOUR SPOT for the WORTHY masterclass here:

    https://www.mindsetbabe.coach/worthy


    202. Your Secret Weapon for Confidence & Joy! Apr 15, 2025
    Show notes

    If you want to feel happier, more confident, and magnetic, it starts with one thing most people overlook. It’s a mindset shift. It’s what turns ordinary moments into magic and helps you build unshakable confidence from the inside out.


    Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠


    201. The Secret to Staying Motivated and Focused on Your Goals! Apr 01, 2025
    Show notes

    Staying motivated isn’t just about willpower. In this episode, I’m revealing the secret to long-term motivation so you can finally break free from the cycle of starting and stopping.


    What You’ll Learn in This Episode:

    • Why motivation fades—and how to reignite it
    • The key to staying focused even when you feel discouraged
    • A powerful mindset shift that will help you take consistent action
    • My go-to strategy for keeping your goals top of mind every day


    Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠


    200. Unfiltered Q&A: Let’s Talk Confidence, Worth & Success!! Mar 25, 2025
    Show notes

    We made it to 200 episodes! I’m beyond grateful for this journey and for you—my incredible listeners. To celebrate, I’m doing an Unfiltered Q&A where I’m answering your biggest questions about confidence, self-worth, and success.


    I pulled these questions straight from my Instagram stories, and let’s just say… you didn’t hold back! We’re starting with some personal questions (yes, I’m spilling a little tea), diving into mindset and confidence, and I’m saving my favorite question for the end.


    In this episode, I’m answering:

    ✔️ My personal journey with confidence & self-worth

    ✔️ The biggest lessons I’ve learned in business & life

    ✔️ How to stop overthinking and trust yourself


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠


    199. Why Your Brain is Self-Sabotaging YOU! Mar 18, 2025
    Show notes

    If you’ve ever found yourself procrastinating, overthinking, or doubting your own success, this episode is for you. Self-sabotage isn’t a lack of discipline—it’s your brain keeping you stuck in old patterns. In today’s episode, I’ll break down:

    • Why self-sabotage happens (and how your brain is wired to resist success)
    • The hidden beliefs keeping you stuck in fear, doubt, and perfectionism
    • How to reprogram your mindset so you stop playing small
    • The exact steps to break the self-sabotage cycle starting today


    ⁠⁠⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    198. How to Build Confidence: 3 Powerful Hacks that Work!! Mar 11, 2025
    Show notes

    In this episode, I’m sharing three no-BS hacks to help you stop doubting yourself and start showing up with unshakable confidence. Confidence isn’t about faking it—it’s about how you see yourself and talk to yourself every day. This episode comes with a little tough love, but if you’re ready to build real confidence and take bold action, let’s do this!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    197. Struggling in Life? How to Stay Motivated and Keep Moving Forward! Mar 04, 2025
    Show notes

    If life feels overwhelming and you’re struggling to stay motivated, you’re not alone. Hard times can drain your energy and make you want to give up—but there’s a way forward. In this episode of The Mindset Babe Podcast, we’ll talk about how to rebuild your motivation, stay focused on your goals, and keep moving forward even when things feel tough. Tune in for a mindset boost and practical tips to help you stay strong!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    196. The SECRET to HAPPINESS! A Simple DAILY Practice! ( REPOST) Feb 25, 2025
    Show notes

    In this week's episode, I'm sharing the secret to happiness. This is a practice I do every day. It’s such a simple process to go from sadness to pure joy. Learn how to create fulfillment, peace, and gratitude.


    ⁠⁠⁠⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)


    195. How to Quiet Your Inner Mean Girl! Feb 18, 2025
    Show notes

    In today's episode, I'm sharing why your inner mean girl exists and how she’s holding you back. Practical strategies to shift from self-doubt to self-love. Daily mindset shifts to build confidence and inner peace

    It’s time to stop letting negative self-talk control your life. Tune in and learn how to rewrite your inner dialogue, step into your power, and become your own biggest cheerleader.


    ⁠Schedule Free Coaching Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠


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