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    Sports

    The Mindful Hunter Podcast

    A deep dive into a mindful perspective on the discipline of hunting.

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    Copyright: © Copyright 2020 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 12 – It’s the little things that matter the most: Possibles pouch deep-dive Feb 04, 2021
    Show notes

    In this episode, Jay discusses why the little things matter too. Most pack dump videos focus on the big-ticket items; shelters, clothing, boots etc. Jay wanted to take some time and discuss all the little things you take on a hunt as well. In addition, he covers his camera accessory bag and few other items of note.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    1:37 – Update on the last podcast

    9:38 – Training and diet update

    15:57 – Possibles and accessories discussion

    18:45 – OR insulated Nalgene holster

    21:05 – Backpack rain fly

    23:04 – Kill kit

    29:27 – Camera accessories

    42:24 – Possibles pouch


    EP 11 – Gear Shootout: Schnee's Beartooth vs. Lathrop & Sons Mountain Hunter Jan 29, 2021
    Show notes

    In this episode, Jay dives into a boot review comparing the Schnee's Baertooh versus the Lathrop & Sons Mountain Hunter. Having logged well over 200 miles in each of these boots across several different mountain hunts Jay is able to dig into the details that separate these two footwear options.

    In addition, this week Jay discusses how he has adapted his diet and training protocols now that the goat hunt is less than a month away. In this week's gear corner Jay gives his thoughts on an innovative new lav mic from Tentacle, the Track E.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    1:08 – New training protocol for the goat hunt

    3:21 – Supplements and diet update

    10:46 – Diet and training recap

    12:17 – Gear Corner: Tentacle Track E Lav Mic

    18:51 – My history with boots

    21:27 – Morton’s Neuroma

    25:50 – Boot sizing

    29:53 – Boots I’ve owned

    30:48 – Why I prefer leather boots

    33:31 – Boots 101

    42:45 – After market insoles

    44:31 – Waterproofing leather boots

    45:35 – Lathrop & Sons Mountain Hunter

    55:26 – Schnee’s Beartooth 0g’s


    EP 10 – Gear Shootout: Hilleberg Akto vs Soulo Jan 22, 2021
    Show notes

    In this episode, Jay compares the Hilleberg Akto and Soulto tents. In less than 4 weeks Jay leaves on a solo backcountry hung and both these tents provide a different value proposition. While the akto is lighter the soulo has more headroom. After countless hours reading online reviews Jay decided the only sensible option was to buy both, set them up, and decide for himself.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    6:29 – Thoughts after setting up both tents

    10:29 – Inside the akto

    15:37 – Inside the soulo

    21:23 – Final decision


    EP 09 – Arrow building 101, pinched nerve and BPC-157, Draw strategy for AZ, WY, and MT Jan 14, 2021
    Show notes

    In this episode, Jay discusses how to successfully design and build your own custom arrows. He lists all the necessary tools and equipment and also lays out a clear design strategy followed up with simple construction instructions.

    Jay also dives into his use of the peptide BPC-157 to try and solve a nagging pinched nerve issue and gives a brief update on his draw application strategy for AZ, WY, and MT

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    1:11 – Pinched nerve and the use of BPC-157

    10:03 – Diet update and carb manipulation for mass gain

    13:06 – New A-CPAP purchase

    19:10 – Draw application updates for AZ, WY and MT

    23:18 – Arrow building 101

    24:15 – Best archery supply store

    27:43 – Tools and equipment required

    42:29 – Custom arrow design

    49:08 – Building your arrow

    58:28 – Q&A


    EP 08 – Q&A #1 Jan 07, 2021
    Show notes

    In this episode, Jay spends the entire episode digging into audience questions. We’re going to make this a regular occurrence and likely every 8th episode will be Q&A. Feel free to email questions for future episodes anytime.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    2:10 – Budget rain gear or premium jacket and save for pants

    3:00 – How to wash technical gear

    4:00 – Quietest rain gear

    6:00 – Clothing layering strategy when wearing rain gear

    9:21 – Most waterproof jacket

    10:31 – Realistic poncho option – Hilleberg Bivanorak

    12:41 – Tactics for different species

    28:57 – Can Americans hunt DIY in Canada

    30:35 – Arrow setup, spine, weight, components

    41:31 – E-scouting

    47:00 – Bodybuilding and hiking

    50:04 – Choosing an elk hunting area in BC

    54:10 – If you could only bring one lens for your camera what would it be

    55:44 – Workout supplements

    60:00 – Stalking tips

    62:03 – Wall tents

    63:24 – Meat care while solo hunting

    68:44 – Premium unit mule deer hunting


    EP 07 – The rain gear episode Dec 31, 2020
    Show notes

    EP 07 – The rain gear episode

    In this episode, Jay does his best to present a technical dissection of rain gear. Instead of just making brand related recommendations, Jay tries to break down the actual elements of construction in various pieces with the goal of educating the audience so they are more capable of making appropriate gear selection decisions.

    As usual, Jay digs into some training and diet tips and goes over his new purchase of a whoop and how he plans to use it on an upcoming hunt.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    0:55 – Deloading and recovery

    8:08 – Diet and new weight PR’s

    13:05 – Gear update: Whoop

    19:18 – Early sheep draw

    20:20 – Thoughts on the Olympia

    22:08 – Rain gear

    24:44 – Limitations of rain gear

    28:11 – Technical construction details

    37:41 – Styles of garments currently available

    43:14 – The three different rain situations


    EP 06 – Gear breakdown: Solo backcountry goat hunt February 2021 Dec 24, 2020
    Show notes

    EP 06 – Gear breakdown: Solo backcountry goat hunt February 2021

    In this episode, Jay gives a complete breakdown of all the gear he is taking with him on his late-season solo backcountry goat hunt in February 2021.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    2:34 – Training mindset

    8:12 – Diet over the holidays

    9:53 – The Tim Tam (percussive massagers)

    11:34 – Solo hunting mindset

    20:48 – Gear list start

    23:27 – Kifaru fulcrum with tactical frame

    27:19 – Sleep system

    36:14 – Clothing worn

    42:00 – Clothing packed

    46:05 – Snowshoes

    47:00 – Crampons

    47:50 – Booties

    49:12 – Optics

    52:56 – Weapon

    56:00 – Camera gear

    57:56 – Misc gear

    61:01 – Cook kit

    64:00 – Food

    70:47 – Q&A


    EP 05 – A deep dive into optics: Swarovski, Zeiss, Outdoorsmans Dec 17, 2020
    Show notes

    EP 05 – A deep dive into optics: Swarovski, Zeiss, Outdoorsmans

    In this episode, Jay explores the complicated topic of optics. After giving a breakdown of what he has owned, sold, and continues to use. Jay then provides several recommendations for a variety of budgets.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    3:17 – High volume for legs

    9:06 – Why I need a coach

    14:01 – MSR Reactor

    18:41 – Optics

    22:41 – What I have owned, sold, and still use

    24:13 – Alaska Guide Creations bino harness

    26:03 – Cost vs. Quality

    27:54 – Edge to edge clarity

    31:57 – Chromatic aberration

    33:51 – Light transmission

    36:50 – Tripods

    38:11 - Outdoorsmans system

    43:15 – Different recommendations for different budgets

    55:24 – 42mm vs. 50mm objective

    57:21 - Cost vs. Quality

    58:09 – Do you need a spotting scope

    59:18 – 65mm vs. 85mm spotting scope

    59:47 – Rifle scope questions

    62:03 – Key features to look for when buying optics

    63:36 – Budget-friendly spotting scope


    EP 04 – How to build points and hunt in the US for Canadians: Part 2 Dec 11, 2020
    Show notes

    EP 04 – How to build points and hunt in the US for Canadians: Part 2

    In this episode, Jay completes a multi-part series diving into the complexities of building points for big game hunting in the western United States.

    Topics covered in this episode include the individual differences between the states as well as comprehensive overall application strategies.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    1:30 – Why I no longer publish on the Beyond The Kill Podcast stream

    5:49 – Spartan precision javelin pro hunt bipod

    10:50 – The myth of the perfect piece of gear

    12:26 – Buy super high quality gear

    13:16 – How to build points and hung in the US for Canadians: part 2

    16:00 – Premium units vs. shit units

    18:12 – Wyoming

    36:16 – Montana

    44:45 – Utah

    50:03 – Arizona

    57:46 – Nevada

    62:27 – Honourable mentions: Colorado, Idaho, Texas, Hawaii and New Mexico

    67:03 – Overall application strategies


    EP03 – How to build points and hunt in the US for Canadians: Part 1 Dec 07, 2020
    Show notes

    EP03 – How to build points and hunt in the US for Canadians: Part 1

    In this episode, Jay begins a multi-part series diving into the complexities of building points for big game hunting in the western United States.

    Topics covered in this episode include how to get your gun over the border, the differences between how each state handles bonus points, and an overall approach to developing a successful application strategy.

    Next week, Jay will do a detailed breakdown state by state and species by species, highlighting recommended opportunities and application strategies that have been successful for him in the past.

    @mindful_hunter

    jay@mindfulhunter.com

    www.mindfulhunter.com

    0:00 – Intro

    2:30 – What to do when you bump a buck

    4:44 – Bear hunting story

    13:25 – Training around injuries

    16:45 – Why bodybuilders eat the same foods every day

    18:48 – Outdoor research crocodile gaiters

    20:50 – How small is too small?

    23:05 – What does trophy hunting mean to you?

    26:08 – How to build points and hunt in the US for Canadians

    28:02 – My experience hunting in the US

    30:09 – The states where I build points

    32:14 – Definition of a non-resident

    33:42 – How to get your rifle into the states ATF 6NIA

    39:26 – How to get your meat home

    40:12 – Important info about skulls and antlers

    42:09 – What about your bow?

    42:20 – Why I fly after I cross the border

    43:31 – gohunt and onx

    45:40 – State details and overall plan

    57:51 – Tag management consultants


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