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    Health

    The Mind Deconstructed: Mental Health and Wellness

    Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.

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    Latest Episodes:
    Talking About Suicide Sep 29, 2017
    Show notes

    Dr. Kaz and George discuss the very prevalent and painful topic of suicide. Dr. Kaz shares a framework for understanding how suicidal thoughts and urges relate to (or occur independently of) mental health disorders. How can you create a safe space for a loved one to talk about the difficult topic of suicide? George shares a poignant quote from David Foster Wallace, a American author, who died of suicide, to help shed light on what a person with suicidal thoughts may be enduring.


    Is Depression Real? Sep 21, 2017
    Show notes

    Dr. Kaz and George cover the topics of depression and suicide from the perspective of a trained psychiatrist.


    What's the Deal with Therapy? Sep 19, 2017
    Show notes

    From Freud's couch to online worksheets, Dr. Kaz talks about common forms of therapy and provides lots of great information to help our audience better understand the range of available therapies.


    We Hope This Helps Sep 18, 2017
    Show notes

    An introduction to psychiatry and mental health wellness with Dr. Kaz and George.


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