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The Michaela Boehm Podcast — Society & Culture
The Michaela Boehm Podcast

Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.

Learn how to create ‘the spark’, and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.

www.michaelaboehm.com

Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.

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Latest Episodes:

Ep140: Anger, the Ideal Man, & Getting Over Your Ex Feb 04, 2025

Show notes

Join Michaela in this live workshop recording as she discusses how to get over an amazing ex partner, how to make space for your ideal man, why suppressing anger is so toxic and what to do about it, and shares insights from her own career about how to achieve your life goals. 00:00 - How do I get over my amazing ex? 01:28 - How to redirect your desire? 04:33 - Why you must start dating 05:58 - Suppressed anger is exhausting 06:41 - Dealing with anger vs encounter groups 08:35 - Make space for the man of your dreams 09:30 - Advice for achieving your life goals 11:00 - Michaela’s career and calling 14:00 - What service really takes 16:51 - Michaela’s inspiring friend in India Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep139: Starfish, Freelancers, & Attracting Depth Jan 19, 2025

Show notes

Join Michaela in this live workshop recording as she discusses the pros and cons of starfish intimacy, how to become more adventurous in the bedroom, the relationship challenges of being a freelancer, and how to attract a strong man as a female leader. 00:00 - The starfish 01:29 - Becoming more adventurous in the bedroom 03:06 - How to relax her nervous system 04:00 - Living as a freelancer 06:04 - He’s not leading 09:02 - Can I attract a strong man as a female leader? 10:44 - Michaela’s leadership style Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep138: Groove, Generosity & the Authentic Self Jan 04, 2025

Show notes

Join Michaela in this live workshop recording as she gives examples from her own life and discusses how to choose your relationship tone, generosity vs co-dependence, the difference between being self aware and self absorbed, and how to get back into the groove of intimacy. 00:00 - Generosity vs co-dependence 01:57 - Your authentic self 03:06 - What do I bring to a relationship? 04:36 - An example from Michaela’s life 07:59 - What kind of relationship tone do you want? 08:37 - Michaela’s highest value 10:08 - Self aware vs self absorbed 12:18 - Today’s collapse of awareness and attention span 14:08 - How to get back into the groove of intimacy 18:55 - Tips for how to find the time Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep137: Dommes, Decoding, & Interoceptive Awareness Dec 15, 2024

Show notes

Join Michaela in this live workshop recording as she discusses the power of interoceptive awareness, how to lead in the bedroom, how and when to use therapy to strengthen a relationship, and how to avoid common communication mistakes. 00:00 - The power of interoceptive awareness 03:22 - How to bring your partner into their body 03:54 - Relationship vs attraction 05:34 - Fixing relationship problems 06:13 - Reigniting the spark 08:04 - How to play to your strengths 09:38 - Leading in the bedroom and finding a match 10:39 - Dominatrixes and high powered businessmen 12:18 - Learning bedroom skills 13:52 - Decoding communication in relationship 16:43 - Complexities between men and women 17:27 - Bad dynamics of nagging and displeasure Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep136: The Curse of Modern Love Nov 25, 2024

Show notes

Join Michaela as she discusses the curse of modern love, challenges masculine-feminine paradigms, and shares insights about the physiological differences in deep communication between men and women. 00:00 - Michaela challenges masculine-feminine paradigms 03:22 - How to manage conversations in long-distance relationships 09:00 - The curse of modern love 10:12 - Making your strength wrong 11:21 - Physiological differences between men and women in deep communication 14:21 - Anger boiling over 15:02 - Releasing my partner’s pent up energy Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep135: Why Don’t I Feel Fireworks? Nov 10, 2024

Show notes

Join Michaela as she discusses how to make the most of the honeymoon phase, what to do when the spark fades, and how to know when it’s time to leave. 00:00 - Phases of relationship 00:48 - First exciting phase of relationship 03:26 - Building a life together 04:36 - When the spark fades 05:49 - Is it all going down hill? 08:36 - When your partner starts acting differently 10:31 - Michaela’s advice to reignite the spark 11:50 - The real danger for your relationship 12:20 - Cheating and bad coping mechanisms 13:57 - How do I know my relationship should end? Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep134: Time Leaks & Relationship Oct 26, 2024

Show notes

Join Michaela as she discusses how to offer high quality attention to your partner, how to find time in a busy schedule, and where to direct your efforts when cultivating deep intimacy. 00:00 - Leaking time 03:11 - Relational attention 03:32 - How to give your partner quality attention 05:06 - Ongoing relationship takes skill and practice Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep133: Fighting Dirty & Salvaging Goodness Oct 15, 2024

Show notes

Michaela Boehm answers questions in a recent in-person Relationship Bootcamp workshop about the #1 mistake people make when giving and receiving compliments, how to make space for connection, how to shift your partner’s bad mood, and how to salvage goodness from dirty fighting. Register for the next Relationship Bootcamp: https://www.michaelaboehm.com/product/the-relationship-bootcampa-3-day-intensive-feb-2025/ 00:00 - How to create an intentional space for connection 03:48 - How to give your partner what they want 04:54 - Cultivate curiosity in your partner’s interests 06:57 - #1 mistake when giving and receiving compliments 09:37 - Getting out of transactional dynamics 10:41 - Fighting dirty in relationship 12:39 - Assume goodness 15:00 - Using praise and humour to break a mood Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep132: How to Work With Anger Sep 29, 2024

Show notes

Join Michaela as she discusses anger including two types of anger, common mistakes when working with anger, how to learn from anger, and the dangers of spiritual bypass and rage circles. 00:00 - How to work with anger 01:12 - Two types of anger 02:33 - Working with anger in one’s practice 03:13 - Anger is an important part of being human 04:58 - Anger vs sadness 06:14 - Anger in relationship 08:23 - How to handle anger 10:38 - Passion or violence? 11:04 - What can anger teach us? 12:04 - Old vs fresh anger 18:23 - Primary vs secondary emotion 19:54 - 70s encounter groups and strategies of catharsis 26:04 - Spiritual bypass 27:20 - How to work with strong emotion to cleanse your system Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Ep131: Yearning, Feminism, & Relationship Sep 15, 2024

Show notes

Join Michaela as she answers a viewer question about the struggles to find a man in one’s 30s and 40s, how to find and align your values, and whether or not the desire for a relationship betrays feminist ideals. 00:00 - Struggling to find a partner in my 30s and 40s 02:05 - Isabel Angélica Allende and intimacy in later life 03:22 - Pros and cons of dating in your 30s and 40s 04:18 - Am I bad feminist for wanting a relationship? 07:28 - Who do you want to attract? 07:56 - Yearning vs neediness? 15:34 - Vulnerability and the risk of relationship 20:39 - Aligning values 22:12 - Defining your core values and not selling out 7:22 - Self-assessment and becoming more dateable 28:10 - Relationship toolkit Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

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