The Mental Golf Show

Latest Episodes:

103: Michael Hébert (Pro golfer) - Two Keys for Any Player to Get Better at Golf Jun 07, 2021

Show notes

Take the Mental Game Assessment: https://joshlukenichols.wixsite.com/foundationsmp/assessment

On today's episode, Josh has a conversation with a professional golfer, Michael Hébert. There is some awesome stuff in here that can apply to any player at any level of the game.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

Follow Josh on social!

Twitter: @joshlukenichols - https://twitter.com/joshlukenichols

Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/

Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/

Everywhere else - https://linktr.ee/joshlukenichols

102: Ryan Muthiora (Pro golfer) - How to Detach Yourself from Golf Results May 31, 2021

Show notes

Ever feel like you live and die by every single shot or hole or round? Not only is that unhealthy in general, that will negatively affect your playing ability. Learn from a pro golfer that balance is a much better way to golf, and live.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

Follow Josh on social!

Twitter: @joshlukenichols - https://twitter.com/joshlukenichols

Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/

Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/

Everywhere else - https://linktr.ee/joshlukenichols

101: How a Mental Coach Thinks Before, During, and After a Tournament May 24, 2021

Show notes

I played a golf tournament and documented my thoughts as I went through the week. I felt like I would want to be able to reference back to how I was thinking, and that it could possibly help somebody with how they should think before, during, and after an important round, or any round for that matter.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

Follow Josh on social!

Twitter: @joshlukenichols - https://twitter.com/joshlukenichols

Instagram: @joshlukenichols - https://www.instagram.com/joshlukenichols/

Facebook: Josh Nichols Golf - https://www.facebook.com/JoshNicholsGolf/

Everywhere else - https://linktr.ee/joshlukenichols

100: How to Deal with 1st Tee Nerves | Golf Thoughts Ep 3 May 17, 2021

Show notes

This is mostly just a guess, but I'm willing to bet that 95% of golfers are nervous on their first tee shot. What could go wrong, how is today going to go, am I going to get off to a good start, will today be my best round or my worst round, I've gotta show my playing partners I'm not terrible.

All of these thoughts will lead to nervousness on the first tee. So... what should we think instead?

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

99: What to Think If You Bogey the First Hole | Golf Thoughts Ep 2 May 10, 2021

Show notes

Going practical here with something we can all relate to. I know all the times I've got off to a "bad" start and the emotions that come flooding in afterward. But you can fight it! Use these techniques to handle that adversity better next time.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

98: Jeremy & Yannik Paul (Pro golfers) - Do You Have a Plan for Your Golf Game? May 03, 2021

Show notes

On this episode of The Mental Golf Show Josh talks with identical twin pro golfers Jeremy and Yannik Paul about meditation, the importance of having a plan, and how being intentional with your time can make a huge difference.

Click here for a 6-minute visualization/meditation practice.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

WATCH The Mental Golf Show on YouTube

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

97: Jared Tendler - How to Actually Improve Your Mental Game Apr 26, 2021

Show notes

If you want to hear some serious truths about the game of golf and the mental game specifically you came to the right place. Jared Tendler speaks on confidence, trust, variance, emotions, and much more in this conversation.

Find Jared on his site jaredtendler.com

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

WATCH The Mental Golf Show on YouTube

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

96: The Key to ’Making It’ for Every Golfer | Josh Nichols on the Raising Golfers Podcast Apr 19, 2021

Show notes

I had the awesome opportunity to be a guest on the Raising Golfers Podcast recently! Host Travis Howser has a mission to improve the golf relationship between player and parent, and with that come all sorts of life lessons that can be applied to anyone of any age, gender, parental or non-parental role, and skill level. Hope you enjoy!

Also go subscribe to the Raising Golfers Podcast!

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

WATCH The Mental Golf Show on YouTube

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

95: Alex Scott (Pro golfer) - How Knowing Yourself Can Unlock Your Golf Game Apr 12, 2021

Show notes

This is some really great practical knowledge and perspective from pro golfer Alex Scott. Hope you really learn something here! Also just a small warning there is one curse word towards the end.

Follow Alex on Instagram

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

WATCH The Mental Golf Show on YouTube

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf

Everywhere else

94: What to Think if You’ve Never Broken Par Before | Golf Thoughts Ep 1 Apr 05, 2021

Show notes

Hey MGS listeners! Changing it up just a bit on the show today. Started a video series over on YouTube and wanted to drop the audio in here. I'm going to work on getting the audio better quality but for now this is the first episode of Golf Thoughts! Hope you enjoy!

Also if you want to watch the episode on YouTube just click here.

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Thanks for listening!

Become part of the MGS community! Join The Mental Golf Show Facebook group here.

Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com.

Share this episode with someone who needs to work on their mental game!

For blog posts, a 6 minute visualization routine, to take the mental game assessment, or to work with Josh 1-on-1, head to foundationsmp.com.

WATCH The Mental Golf Show on YouTube

Follow Josh on social!

Twitter: @joshlukenichols

Instagram: @joshlukenichols

Facebook: Josh Nichols Golf