The Maximus Podcast

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Fitness & Nutrition
**The Maximus Podcast**

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men’s Health and one of the World’s most recognizable fitness professionals. Joe Cebula is one of the World’s best Transformation experts and a rising star in the world of strength and conditioning.

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Latest Episodes:

Be Real Ep. 236 - 3 Ways To Add Strength To Your Workout Program Mar 27, 2025

Show notes

Here's a sample weekly workout schedule to add to your routine:

Monday - Upper Push - 10x10 Bench Press
Tuesday - Upper Pull - 5x5 Wide Grip Pull-up
Wednesday - Legs - 3x20 Goblet Squat
Thursday - Upper Shoulders - 4x15 Shoulder Press with Dumbbells
Friday - Arms - Bicep 21s with Barbell
Saturday - Full Body Condition - 10 minute Holy Trinity (AMRAP Pull-up, Push-up, Dip)
Sunday - Rest

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Be Real Ep. 235 Mar 20, 2025

Show notes

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Be Real Ep. 234 Mar 13, 2025

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Be Real Ep. 233 Mar 06, 2025

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Be Real Ep. 232 Feb 27, 2025

Show notes

APPOLOGIES FOR POOR AUDIO! We decided to release this one as the content is too good and we weren't able to re-record.
4 Worst Mistakes Men Over 40 Make When It Comes To Fitness
In today's episode we challenge common misconceptions in fitness and training as proposed by an AI model and lay out the REAL DEAL.
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