The Maximus Podcast

Latest Episodes:

The Maximus Podcast Ep 33. - Fitness for Kids Aug 20, 2019

Show notes

Have you ever heard that you shouldn’t ever let your kids lift weight because it will stunt their growth. Spoiler alert: It’s not true. If that was case every kid who ever grew up on a farm would be tiny. Better not let your kid piggy back someone else either. They’ll grow up to be 4 feet tall. There’s a lot of bad information out there regarding kids and fitness. But as always you can’t trust us to wade through the bullshit and give it to you straight. In this Episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus discuss how to get kids involved in fitness, how to lead by example, and most importantly how to not be that asshole Dad who pushes them their kids way to hard. You know the guy. You’ve probably seen him on the sidelines at your kid’s football, basketball, or hockey games. Like us you probably want to punch him in the face as well.
Make sure to check out www.themaximuspodcast.com to learn about the Maximus Inner Circle.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 32 - Snake Oil Aug 13, 2019

Show notes

There’s a lot of bullshit out there. Lies, lies, and more lies. Everywhere you turn there’s some new “snake oil” salesman telling you the latest and greatest information on how to get fit. It seems these days that anyone with an Instagram account and a fancy camera can be a “fitness expert”. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about various sources of fitness knowledge, what you can trust, and what you should stay the hell away from.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally, support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 31 - Do You Want It? Aug 06, 2019

Show notes

So apparently we hurt some people’s feelings. Last week during the podcast we accused people of “not wanting it”. In this Episode of “The Maximus Podcast” we apologize to everyone we so deeply offended. We were wrong, it’s not that you don’t want it, you just don’t value it. That or it’s not worth struggling for. Listen to the podcast to see what we are talking about. Give us another chance to make this right…
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 30 - Discipline Jul 30, 2019

Show notes

Have you ever heard people say that they need more discipline? The idea of discipline is bullshit. These people don’t need discipline they just need to actually want it more. It’s funny how disciplined people can be in one are of their lives but completely devoid of it in others. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus debunk the myths behind discipline, call people out on their bullshit, and teach you how to fake it until you make it.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 29 - Getting Strong Jul 23, 2019

Show notes

Doing cardio is cool and all but you know what is even cooler? Being really fucking strong. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss how to create and design workouts that will get you stronger than you ever thought possible. This is a fast paced, information paced episode so shut your mouth, open your ears, and pay attention. Also just so you’re aware there’s a rumor going around that your lifts will increase simply by listening to this episode. Get ready to get some…
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 28 - Selling Out Jul 16, 2019

Show notes

We hate the term “sell out”. Just because you have product to sell, you run a gym that charges a membership, you have a podcast, a book, or are successful doesn’t mean that you are less then. The fitness world is filled with people who spew hate and jealousy to those more successful than they are. They put others down, talk about how only they know the way and how all of fitness is fucked. Beware these people. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus rant about their feelings on the subject, celebrate the successful people of the world and crush some haters along the way.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 27 - Manners Jul 09, 2019

Show notes

This week’s episode of “The Maximus Podcast” is intended to help you to avoid arguments. That said if you’re the kind of person looking for a fight there’s lots of useful tips to help you provoke others. It all depends on how you choose to use the information. We talk about the word “really” and why you should be careful using it, we’ll teach you the important of “fixing your face”, and finally, why you should never, ever call someone pal, buddy, chief, guy, or sweetheart. Get ready for a fun informative, laughter filled ride. Warning: There’s a chance depending on your personality that you may realize after listening to the podcast that you are indeed a huge asshole. Don't get all in your feelings about it and don't get mad. Truth is the truth and truth hurts sometimes...
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 26 - Off The Couch Fitness Jul 02, 2019

Show notes

Have you been sitting on the couch too long? Have you let yourself completely go? Do you visit the “drive thru” line more than the gym? Let’s face it, we’ve all been there. Well, maybe not all of us but many of us have. Obesity, poor fitness, and shitty health are problems that are running rampant into today’s society. Maybe you’re one of those people who realizes that and wants to do something about it but you just don’t know how. This episode of “The Maximus Podcast” will teach you how to get your ass off the couch and start a program that will get you on the road to getting fit. Listen to it. Tell you friends. Let’s spread this around. A lot of people could use this message.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 25 - Communication Breakdown Jun 25, 2019

Show notes

Have you ever been caught in the middle of a “Communication Breakdown”? Poor communication skills and a low emotional IQ can often lead to serious conflict. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus explore some rules to keep communication both productive and positive. The key is to have good conflict resolution skills and keep your emotions in check. On the other hand this is a great episode for you if you’re looking to pick a fight. Just listen to the advice we give you and do the complete opposite. Either way, whether you’re a peacemaker or an antagonist, you’ll get something out of it.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

The Maximus Podcast Ep. 24 - Fads Jun 18, 2019

Show notes

We get it. You’re looking for the easy way out. You want something that will help you fulfill all of your fitness dreams for the absolute least amount of work. You want to look like The Rock or Jason Statham by sitting on your couch all day and eating Doritos. We hate to break it to you but there’s no such thing as a free lunch. There’s no short cuts and you can’t just pay three easy installments of $9.99. If you want it you have to work for it. In this Episode of The Maximus Podcasts we break down the idea of Fitness Fads, why people fall for them, and they ways to avoid falling into the same pitfalls that have been keeping you out of shape for years.
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Visit www.nitorperformance.com and use the code MAXIMUSPODCAST for the best protein anywhere
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

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